The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

Everyone has gotten a knock on the door. Two very nice people who politely talk you about God and the Bible. But is it the same faith, same Bible, and same Jesus as Christianity? On this weeks show, pastor Mark Berggren joins Kurt and Chad to talk about an encounter with a kind man on an airplane that sent him on a journey of discovery about the Mo…

For the past several years, D-Rell has been one of the most versatile up-and-coming emcees in New York's fabled underground Hip-Hop scene. D-Rell is no stranger to the culture and has spent the better part of the last eighteen years fine-tuning his craft. His love and appreciation for the art make him one of the most versatile, lyrically gifted emc…

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

Money. When you hear the word, it typically stirs up something in people. Sometimes good, sometimes bad, sometimes both!The Bible is not short on verses about money. About 2,350 verses. How to earn it, what to do with it, giving it away. Old Testament and New Testament, it is throughout scriptures. Today’s show, the second of 2 shows that talk abou…

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

Money. When you hear the word, it typically stirs up something in people. Sometimes good, sometimes bad, sometimes both!The Bible is not short on verses about money. About 2,350 verses. How to earn it, what to do with it, giving it away. Old Testament and New Testament, it is throughout scriptures. On today’s show, the first of 2 shows that talk ab…

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

Like clockwork, with every election cycle immigration becomes a lightning rod for politicians on both sides of the aisle to take advantage of and exploit. Beyond the empty often vitriolic rhetoric, seldom are the nuances, intricacies, and perhaps most importantly the shortcomings of the nation's immigration ever system truly explored in-depth by ou…

Generosity. When you hear that word what comes to mind? Money? Maybe more importantly, WHO comes to mind? On this weeks show, Kurt and Chad talk with businessman Randy Fields about what generosity looks like in a real and practical way. Randy grew up as the son of a Baptist minister in Eastern Kentucky. His Dad didn’t have much when it came to fina…

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

"Why is this happening to me?” Every person has had that question run through their mind. Whether it's a car breaking down or a call from the doctor, we have never really been taught how to mourn or grieve. When the inevitable happens, how can we best handle it? On this weeks show, Kurt and Chad welcome corporate chaplain and grief counselor James …

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

CHOOSE A LINK TO LISTEN to the Solid Steps Radio podcast for August 9, 2024. For iTunes use https://itunes.apple.com/us/podcast/solid-steps-radio/id1086366166?mt=2 For Soundcloud use “What are the chances?”-Juan Casa del Valle Imagine that you live in a country of 10 million people. This country has a lottery so that 20,000 people a year can leave …

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

“A real friend is one who walks in when the rest of the world walks out.” – Walter Winchell. Your world is falling apart, and it seems like everyone around you is abandoning or helping cause the problems. But there’s the one guy…the one who you want to be around and just listen to them talk. On today’s show, long time friends Barney Long and Steve …

In impoverished areas of the world there are only two dentists per million people. And poor dental health is one of the leading causes of sickness and death around the world. On this week’s show, Kurt and Chad talk to Tim Williams and Matt Carper who are active with the ministry mPower Approach. (https://www.mpowerapproach.org) Started in 2006 by d…

In impoverished areas of the world there are only two dentists per million people. And poor dental health is one of the leading causes of sickness and death around the world. On this week’s show, Kurt and Chad talk to Tim Williams and Matt Carper who are active with the ministry mPower Approach. (https://www.mpowerapproach.org) Started in 2006 by d…

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the impact of screen time on mental health, the importance of fiber for gut health, and managing various chronic conditions. He addresses questions on dialysis, nerve pain, arthritis, bronchitis, and dietary choices. Dr. Harvey also emphasizes natural interventions and lifes…

So you say you care for the poor? What's their name?" - Fr. Gustavo Gutierrez. Many people think it's important to care for the poor, but if one were to look at their checkbooks and calendars, would they bear that out? On this week’s show, Pastor Tim Hartlage of Southwest Church (and former general manager of Salem Radio Station) joins Chad and Kur…

So you say you care for the poor? What's their name?" - Fr. Gustavo Gutierrez. Many people think it's important to care for the poor, but if one were to look at their checkbooks and calendars, would they bear that out? On this week’s show, Pastor Tim Hartlage of Southwest Church (and former general manager of Salem Radio Station) joins Chad and Kur…

In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book "Against All Odds," Dr. Harvey emphasizes the human spirit's capacity for triumph over adversity. He shares insights on how exercise can improve cognitive …

”...Farm living is the life for me.” For some, that is a line from the Green Acres TV show theme song. For others it is a way of life. Have you ever gone into a grocery store and there was no fresh produce, no milk? Not likely - we have the farmers to thank for that. So what's it like growing up on a farm? On this week’s show, Kurt and Chad welcome…

”...Farm living is the life for me.” For some, that is a line from the Green Acres TV show theme song. For others it is a way of life. Have you ever gone into a grocery store and there was no fresh produce, no milk? Not likely - we have the farmers to thank for that. So what's it like growing up on a farm? On this week’s show, Kurt and Chad welcome…

There are 8 billion people in the world. About 350,000 of them are Messianic Jews, Jewish people who believe that Jesus is the Messiah that was prophesied about in the Old Testament. On this weeks show, Kurt and Chad are joined by Jewish believer Rachel Kushner, founder of Links to Messiah https://linkstomessiah.com , a ministry that helps parents …

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

Dr. Fred Harvey discusses various health topics, with a significant focus on the implications of modern medications, particularly the GLP-1 analogs like Ozempic, used for weight loss and managing type 2 diabetes. He highlights the importance of addressing underlying toxicity in the body and emphasizes the need for functional medicine approaches to …

“He was better than us at everything.” “If he’s around, everything is going to be OK.”- Jason Deming, Green Beret, United States Army, speaking about Pedro Muñoz. “I don’t get ready, I stay ready.”- Pedro Muñoz, Sergeant First Class, Green Beret, United States ArmySo imagine this: you’re in the 82nd airborne, you’re a Green Beret, you are a future …

“Honor begins immediately.” - Eric Johnson, retired police Sergeant from Louisville, Metro Police and Executive Director of Supporting Heroes. https://supportingheroes.org Imagine waking up and going to work, knowing that you may not come home that day because you die as a result of what you do for a living. The men and women who serve in our commu…

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the various health risks associated with smoking and vaping. He compares the dangers of smoking traditional cigarettes to vaping nicotine and cannabis, highlighting the harmful chemicals and health consequences of each. Dr. Harvey also touches on how smoking can impact COVID…

There is perhaps no artist in Hip-Hop's Underground scene more highly touted and revered than Felipe Coronel, better known by the stage name Immortal Technique. As one of the most prolific, self-made independent artists, for the past twenty-plus years Immortal Technique has explicitly used his music as a vehicle for politics. It goes without saying…

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa

Like father, like son. Imagine you’re a 5 year old boy and your mother is being beaten by her boyfriend. You are helpless and scared. Someone needs to come and help. Suddenly there’s a knock on the door. There’s a man in uniform, gun on his hip, who is here to take away the man who is hurting your mom. This is the moment you know what you want to b…

In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey addresses a range of health concerns brought up by his listeners. Key topics include the hidden dangers of artificial sweeteners like erythritol and xylitol, strategies for managing overactive bladder, and the benefits of supplements for rotator cuff tears. Dr. Harvey also di…

This week’s guest is former sportscaster Garry Gupton. At one time he had what most men would consider a dream job - covering local and national sports on a popular TV station. But as he explains to Kurt and Chad, "I didn't have my dream job - my dream job had me." In what seemed like the worst day of his professional career, Garry was asked to lea…

This week’s guest is former sportscaster Garry Gupton. At one time he had what most men would consider a dream job - covering local and national sports on a popular TV station. But as he explains to Kurt and Chad, "I didn't have my dream job - my dream job had me." In what seemed like the worst day of his professional career, Garry was asked to lea…

In this episode, Dr. Fred Harvey discusses his recent experience at the annual international conference for the Institute for Functional Medicine. He elaborates on the significance of functional medicine in transforming healthcare, emphasizing the importance of treating root causes of diseases and promoting overall wellness. Dr. Harvey highlights t…

This week’s radio show is about honoring and valuing our seniors. Our guests are Murphy Belding, who ministers to the over 65, and Larry Garwood, a senior who ministers to his contemporaries. They talk with Kurt and Chad about the challenges facing our seniors, as well as ways we can engage and encourage them. Listen now and learn some simple ways …

This week’s radio show is about honoring and valuing our seniors. Our guests are Murphy Belding, who ministers to the over 65, and Larry Garwood, a senior who ministers to his contemporaries. They talk with Kurt and Chad about the challenges facing our seniors, as well as ways we can engage and encourage them. Listen now and learn some simple ways …

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey provides an in-depth look at functional medicine, highlighting its role in transforming healthcare by focusing on root causes and personalized patient care. Dr. Harvey explains how functional medicine differs from conventional medicine by treating the whole person rather than …

This week Kurt and Chad talk with two professional athletes about their careers in sports. Amos Martin played in the NFL for the Minnesota Vikings (he has three Super Bowl rings to show for it!) and Ted Schulz played golf on the PGA tour, where he won several tournaments. Both men are University of Louisville Hall of Famers. They have great stories…

This week Kurt and Chad talk with two professional athletes about their careers in sports. Amos Martin played in the NFL for the Minnesota Vikings (he has three Super Bowl rings to show for it!) and Ted Schulz played golf on the PGA tour, where he won several tournaments. Both men are University of Louisville Hall of Famers. They have great stories…

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses the latest news in health, focusing on the popularity and risks of GLP-1 receptor agonists like Ozempic and Wegovy. He highlights the concurrent adverse consequences of these medications, such as gastroparesis and other health issues. The show features a variety of l…

On this week’s show Kent Evans of Manhood Journey returns to talk with Chad and Kurt about discipling our children. Do you feel inadequate in this area? You are. But God is not. Listen now to learn how you can lead your children to Christ, even if your own father did not model that for you. (This is a repeat episode - enjoy!)…

For Soundcloud use https://soundcloud.com/solidstepsradio/sets/solid-steps-radio-10-29-16 On this week’s show Kent Evans of Manhood Journey returns to talk with Chad and Kurt about discipling our children. Do you feel inadequate in this area? You are. But God is not. Listen now to learn how you can lead your children to Christ, even if your own fat…

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses various health topics, focusing on Women's Health Month, breast cancer, and the importance of early detection. He addresses the nuances of cancer diagnosis and treatment, emphasizing the role of fear in health decisions. The show features a range of listener question…

She watches over the affairs of her household and does not eat the bread of idleness. Her children arise and call her blessed;” Proverbs 31:27-28 NIV “It’s not easy being a mother. If it were easy, fathers would do it.” —Dorothy on The Golden Girls. Mother’s Day. It’s a day where mothers receive 1/365th of the attention they deserve each year. Moth…

The Healthy Steps Radio Show with Dr. Fred HarveyAv WMNF 88.5 FM Tampa