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Welcome to "The Lyndsay Stafford Show," where we shine a spotlight on the incredible journeys of local legends in entrepreneurship. Each episode invites a dynamic business owner to share their unique story—revealing the inspiration behind their ventures, the challenges they've overcome, and the lessons learned along the way. Join Lyndsay as she engages in candid conversations that celebrate the creativity and resilience of our community’s entrepreneurs. Whether you’re an aspiring business ow ...
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Her husband is a Super Bowl winning QB, his daughter is obsessed with dinosaurs. Kelly Stafford and bestie Hank Winchester know a thing or two about pressure, the spotlight, and keeping it all together for their kiddos. Her insight on the intensity of professional football, and his life working in television news (“Help Me Hank WDIV NBC Detroit) is not for the faint of heart. Their stories about life and raising kids will not only have you laughing, but they’ll make you feel connected to the ...
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Being You with Lisa Raleigh and Stafford Masie

Solid Gold Podcasts #BeHeard

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Demystifying YOUR wellness. Your definitive guide to cutting through the clutter of health, fitness, & wellness jargon. Co-hosts Lisa & Stafford (who are married) bring an engaging, informal touch to essential topics, transforming complex concepts into easily digestible, actionable knowledge. Our purpose? To empower you with the understanding you need to enhance your life. We bring to the table expert guests from diverse fields, each contributing their unique insights, helping you make sense ...
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Jason Stafford DJ

Jason S - Jason StaffordDj

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DJ Podcast mixtapes House Garage UKG Oldskoolgarage from Dj jason Stafford, all sets recorded live. Based in Birmingham UK #house #garage #ukg #oldskoolgarage #vocal
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The Vineyard Church is a community of God's extravagant love where people are drawn into a thriving relationship with Jesus. We THRIVE by worshipping God, being in community, getting equipped, and doin' the stuff. Our weekend services are at 900AM & 1100AM. Visit our website at www.thevineyard.church.
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Is adventure travel an addictive escape or a vessel for self development? What makes people leave those that they love to take huge risks? Does showing vulnerability make you weak? In these very uncertain times - how do we become strong individuals who can contribute to society? Adventurer and Guinness World record holder Ed Stafford will explore this very concept with a different guest each week. Guests include the remarkable Sir Ranulph Fiennes, Ness Knight and Dwayne Fields. Hosted on Aca ...
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It's a Thanksgiving spectacular filled with special guest stars, tears, laughs, and a big debate over holiday traditions! Thank you for supporting our sponsors!Uncommon Goods: Visit https://uncommongoods.com/KELLY to get 15% off your next giftHero: Go to https://hero.co and use code KELLY at checkout to get 10% off your order of their new recipeFat…
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Title: Rebooting Life Through Fitness Episode 11 guest: Meghan Littlejohn In this episode, Lyndsay talks to Meghan Littlejohn, owner of multiple Orangetheory Fitness Studios. Meghan discusses her journey and the benefits of the fitness program. She highlights the importance of accountability, working smarter, and the whole-person approach of Orange…
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This Sunday we wrapped our annual 4 week Reach Out Celebration (ROC) series. Pastor Jake asked us all to consider the question, "When was the last time you gave beyond your means?" Next Sunday we will begin our new Christmas series, "What is the reason for Christmas?" To learn more about our church, visit the Manna Church Stafford/Quantico website …
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The gang gathers to recount big fails from an exhausting trip to Atlanta and Athens, Georgia. Thank you for supporting our sponsors!Hiya: Go to https://HiyaHealth.com/MORNING to get 50% off your first order.Nutrafol: Go to https://nutrafol.com and use promo code MORNINGAFTER to get $10 off your first month’s subscription plus FREE shipping.Factor M…
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Title: Building a Successful Franchise Episode 10 guest: Luke Cianciolo In this episode, Lyndsay talks to Luke Cianciolo, owner of The NOW Massage. Luke discusses his journey from starting the business in 2020 during the pandemic to expanding to two locations in Franklin and Belle Meade. He emphasizes the importance of brand, financial performance,…
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After a video of theirs goes viral, the girls break down more football terms... and can't avoid the innuendo.Thank you for supporting our sponsors!Shop the SKIMS Soft Lounge Collection at https://SKIMS.com. Let them know we sent you! After you place your order, select podcast in the survey, and select The Morning After in the drop down menu that fo…
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Beauty hacks and parent teacher conferences are plaguing Kelly & Hank this week...and disturbingly: Kelly beats everyone in a semantics debate. Thank you for supporting our sponsors!Good American: Go to https://GoodAmerican.com and use code KELLY to get $50 off your first orderThrive Market: Go to https://thrivemarket.com/morning for 30% off your f…
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Title: Raising Your Drinking Buddies Episode 9 guest: Nate Feathers In this episode, Lyndsay chats with Nate Feathers, owner of the Christmas lighting business “Twas the Night Before Christmas”. Nate started his business as a side hustle while working as a roofer. He was inspired by stories from his grandfather about starting various businesses to …
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The field goals this weekend were everything. Kelly covers the intricacies of kicking and dives into some of the NFL's more interesting and expensive fines. Thank you for supporting our sponsors!Qualia: Resist aging at the cellular level, try Qualia Senolytic. Go to https://Qualialife.com/KELLY for up to 50% off and use code KELLY at checkout for a…
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This Sunday we continued our annual Reach Out Celebration (ROC) with week 2. It's a month-long focus on expanding the Kingdom of God globally and locally. We were privileged to have Dana Brown from Zoe Freedom Center as our guest speaker this week. Join us this Sunday for week 3! To learn more about our church, visit the Manna Church Stafford/Quant…
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Margaret Stafford sits down with Kelly and Hank to talk about the highs and lows of raising a gifted athlete and some of the difficult parenting decisions that came along the way. Thanks for supporting our sponsors!Fatty15: Visit https://fatty15.com/MORNING and use code MORNING at checkout to get an additional 15% off their 90-day subscription star…
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This Sunday we kicked off our annual Reach Out Celebration (ROC) It's a month-long focus on expanding the Kingdom of God globally and locally and for the first week heard from Pastor Jonathan Fletcher from our Manna family in Killeen, TX. To learn more about our church, visit the Manna Church Stafford/Quantico website at mannastafford.church. Looki…
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In this episode, Lyndsay chats with Jeffs Graves, a CPA and wealth manager at Smith Wynd Capital. Jeff transitioned into financial advisory work after previously being a high school teacher and briefly pursuing a career as a pastor. When starting his own business, he focused on mitigating risks by gradually reducing his guaranteed income as his cli…
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Go out and vote! It's a big day for democracy. And also for the NFL - in honor of the trade deadline, Kelly covers what that process looks like on the inside. And, as always, a recap to what was a memorable Sunday of football. Thank you for supporting our sponsors!SKIMS: Shop the SKIMS Soft Lounge Collection at https://SKIMS.com. Let them know we s…
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Happy Halloween TMA listeners! As a sweet treat, Kelly divulges *suite* details from an incredible trip to the Eras tour, an iconic Rams Costume Party, and answers your spookiest questions.Nutrafol: Go to https://nutrafol.com and use promo code MORNINGAFTER to get $10 off your first month’s subscription plus FREE shipping.Posh Peanut: Go to https:/…
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Title: From Musician to Financial Advisor Episode 7 guest: Tommy Doerfler In this episode, Lyndsay chats with Tommy Doerfler, owner of Lighthouse Wealth Group. He shares his journey from a career in music to finance. Initially pursuing music, he transitioned to finance due to his passion for learning and helping others. He emphasized the importance…
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Prayers around the league have been answered: hail marys, lucky clocks, and a big ole win for Rams fans. Blow His Whistle is back plus more fan, ref, and player faux pas. Thank you for supporting our sponsors!Uncommon Goods: Go http://uncommongoods.com/KELLY get 15% off your next gift.Our Place: Go to http://ourplace.com and use my code morning to …
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This Sunday Pastor Jake continued with week 3 of "Seeds and Soil". He asked us to consider these questions: How do you respond when you hear the word? How long does God need to wait before you produce fruit? What fruit have you produced in the past week? To learn more about our church, visit the Manna Church Stafford/Quantico website at mannastaffo…
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Matthew joins Kelly and Hank in the home studio to shoot the sh*t about ridiculous things: child pranks, hot dog vendors, aliens, and NFL headlines. Thank you for supporting our sponsors!SKIMS: Shop the SKIMS Soft Lounge Collection at https://SKIMS.com. Let them know we sent you! After you place your order, select podcast in the survey, and select …
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Title: Crafting a Successful Jewelry Business Episode 6 guest: Mark Farrell In this episode, Lyndsay chats with Mark Farrell, owner of Buffalo Craft. They discuss his unique custom jewelry business, which specializes in high-end repairs, restorations, and gemstone sourcing. He highlights his travels to Thailand and Sri Lanka, emphasizing the import…
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Fatigue, fouls, and flatulence round out a long NFL weekend. Kelly divulges more about watching games from the suite and what it's like to get fined. Thank you for supporting our sponsors!Manukora Honey: Go to https://manukora.com/morningafter to get $25 off your starter kitNeeded: Go to https://ThisIsNeeded.com and use code MORNING for 20% off you…
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This Sunday Pastor Jake continued with week 2 of "Seeds and Soil". He asked us to consider these questions: How do you respond when you hear the word? How can I know if my heart is like rocky soil? How do you handle stress? What is your stopping point? To learn more about our church, visit the Manna Church Stafford/Quantico website at www.mannastaf…
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The duo pour a splash to rehash the week's events including: an innocent mistake in Napa, a comical Kelly headline, and as usual, failed attempts at aging backwards. Thank you for supporting our sponsors!Good American: Go to https://GoodAmerican.com and use code KELLY to get $50 off your first orderPosh Peanut: Go to https://poshpeanut.com/KELLY an…
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This Sunday Pastor Jake began our new 3-week series called "Seeds and Soil". He began our walk through the parable of the Sower and started helping us to identify what it means to be a person with good soil that bears fruit. To learn more about our church, visit the Manna Church Stafford/Quantico website at www.mannastafford.church. Looking for a c…
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Lyndsay brings Brian Cournoyer onto the show to discuss the importance he places on family, moving to Nashville and the realities of his job that require the attitude of a 15-year overnight success. Brian believes you should love where you live! Everyone deserves to have a professional help them buy, sell, or invest in real estate. As a transplant …
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A surprise guest visits the pod to fact check a lesson in Defense. Thank you for supporting our sponsors!Primal Pet Foods: Find Kibble In The Raw at your neighborhood pet store or visit https://primalpetfoods.com to learn more.Better Help: This podcast is sponsored by Better Help. Visit https://BetterHelp.com/MORNINGAFTER to get 10% off your first …
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Developing, feeding, and sustaining muscle is EVERYTHING! Lisa and Staf are back with a discussion everyone should carefully listen to. This is one of those episodes requiring focus with pen and paper! This is not just theory and the wow facts about muscle, but also deep practical guidance you can easily adopt and apply in your life. Staf is his us…
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Spooky season is in full swing with Halloween costume scams, nightmare sleepovers, and worst of all....a selfie literally nobody asked for. Thank you for supporting our sponsors!SKIMS: Shop the SKIMS Soft Lounge Collection at https://SKIMS.com. Let them know we sent you! After you place your order, select podcast in the survey, and select The Morni…
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Title: Composing a Multifaceted Career: The Entrepreneurial Journey of Jon Sexton w/ Jon Sexton Episode 4 guest: Jon Sexton In this episode, Lyndsay talks with Entrepreneurial Juggernaut Jon Sexton. Jon is a Drummer, Songwriter, TV/Podcast Host and one of Nashville's top Real Estate Agents! Their conversation revolves around how Jon came to Nashvil…
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Ready to Blow Their Whistle? Impress your fave football lover with your new education. Kelly starts from the top with a coin toss breakdown through an advanced understanding of the offensive roster. Thanks for supporting our sponsors!Manukora Honey: Go to https://manukora.com/morningafter to get $25 off your starter kitProgressive: Quote your car i…
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This Sunday Pastor Jake shared a special message on the topic of politics and how followers of Jesus can and should engage in the public space during an election year. Join us for this week for our new sermon series "Seeds and Soil." To learn more about our church, visit the Manna Church Stafford/Quantico website at mannastafford.church. Looking fo…
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Lyndsay sits down with Tom Law, a local legend in the Middle Tennessee area who has found success in the insurance industry after a career in the wholesale business. Tom shares his journey, from losing his corporate job and struggling with high COBRA premiums to stumbling into the insurance world and discovering his passion for solving problems and…
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Jake aka THE Judge is on the mic this week to bring order to the court- er- The Morning After. Thank you for supporting our sponsors!Posh Peanut: Go to https://poshpeanut.com/KELLY and use promo code KELLY to get 20% off your first order.Primal Pet Foods: Find Kibble In The Raw at your neighborhood pet store or visit https://primalpetfoods.com to l…
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