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I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for ...
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532-The Problem of Celebrity Worship in the Social Media Age
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Parasocial relationships and celebrity worship have increased exponentially with the rise of social media. But at what point does your like or love for a celebrity become problematic and unhealthy? Tune in to get a Homegirl's take on how celebrity worship affects our mental health. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1…
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531-Be For Real: When the Mental Health Conversation Gets "Fake"
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Today's podcast episode is inspired by a viral clip of someone having a mental health episode that resurfaced on social media, the public reaction, and the "two-faced, fake" way in which we care about mental health. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to…
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530-How to Honor Your Feelings When Mother’s Day is Painful
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Is Mother’s Day a painful day for you? Maria the Spiritual Homegirl discusses ways to honor your feelings and even your mother figures on this holiday. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channe…
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529-Did you hear your city? Homegirl's Weekly Gratitude Shoutout
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Gratitude is a way of life at Spiritual Homegirl. Today's double episode is her shouting all of the cities all across the globe that have listened to the podcast in the last week. Listen in, do you hear YOUR city? FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to S…
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528-4 Things Impacting Our Mental Health, and 4 Ways to Take Back Control
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There's so much going on in our world that can negatively impact our mental health. Need some clarity on what could be the cause? Spiritual Homegirl discusses 4 stressors that we may (or may not) realize are impacting our mental health, and 4 things that we can do to make positive adjustments. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adx…
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527-Sometimes…you gotta “J. Cole” it.
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Spiritual Homegirl talks about a valuable character lesson through the Kendrick Lamar and Drake rap beef, courtesy of Jermaine "J. Cole" Cole. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF…
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526-Mind Matters: Navigating Mental Health Month
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Happy Mental Health Month! Spiritual Homegirl discusses this year's theme and leaves you with a question to ask yourself about your mental health. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UCl…
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525-LISTEN FOR YOUR CITY: Weekly Gratitude Shoutout Episode
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Spiritual Homegirl shares her weekly gratitude shoutout episode, shouting out all cities in the top 3 most listening countries. Was your city called? FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/…
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524-Balancing Creativity and Social Media: Finding Your Own Voice
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FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://inst…
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523-Mountain or Molehill? Breaking the habit of destructive overthinking
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Spiritual Homegirl talks about how we create and contribute to problems that may not be problems at all, and how to prevent this. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaE…
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522-Are you a spectator within your own experience?
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Spiritual Homegirl talks about how we are slowly becoming spectators within our own experience due to documenting and social media, and how to avoid it. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/chann…
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521-Theft, Cultural Clashes, Witchcraft, and Gratitude: A Creator's Storytime
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Spiritual Homegirl shares her usual gratitude shoutout episode, but shares a storytime for creators that are discouraged to avoid the trap of comparison! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/chan…
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520-Wolf Wisdom: Creating Beauty in Turbulent Times
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Spiritual Homegirl shares how through the chaos of inhumanity, she was inspired by a wolf named Trumpet, located at New York's Wolf Conservation Center. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/chann…
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