Bästa Sonia Bestulic podcaster (2024)

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CC102 - The Foundations of Flourishing Finances with Robyn Saranah 41:27

7d ago41:27

41:27

In this episode of Chatabout Children, Sonia Bestulic welcomes Robyn Saranah, known for her long standing executive career in the financial industry; including the role of National General Manager of Commonwealth Private Bank, and Executive Director of Commonwealth Private. Robyn shares insights from personal experiences and research, shedding ligh…

1
The meaning of Philoso BE 1:18

9d ago1:18

1:18

YES I LOVE TO PLAY WITH WORDS... that would come as no surprise to those who know me... ⁠ ⁠ I love the art of words; within my author work for children and adults; my speaking engagements; my screenwriting; my Speech Pathology background... and my intuitive life/business coaching and consulting, where "Wordology" is something i passionately teach f…

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CC101 - Wisdom, Wealth & Wonderment with Paul Sullivan 40:16

14d ago40:16

40:16

In this episode of Chatabout Children, Sonia Bestulic welcomes Paul Sullivan, to discuss his insights on this special Raising Empowered Humans series. Paul is the: Founder of The Company of Dads, a platform dedicated to creating a community for lead dads. Former writer of the Wealth Matters column in the New York Times. Author of two books: Clutch:…

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How to create your life melody 1:18

16d ago1:18

1:18

Learning how to live in synch with your mind, heart and soul creates a whole new melody of life.⁠ ⁠ (This is the essence of my intuitive life coaching work; and the deep essence of my award winning book, Flourish for Mums 21 ways to thrive with self-care and acceptance.)⁠ ⁠ Enjoy some mindful Monday moments in reflection of the above. ⁠ ⁠ May we fl…

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CC 100 TOP 3 LIFE SKILLS HELPING KIDS BUILD FLOURISHING FUTURES 26:50

21d ago26:50

26:50

In this 100th episode of the Chatabout Children podcast, host Sonia Bestulic shares another insightful episode to this special Raising Empowered Humans series. Sonia has produced this series, to inspire parents, carers, and professionals to raise children who are of highest service to themselves and to the world. Today, Sonia weaves her decades of …

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3 WAYS TO RISE ABOVE THE ENERGY OF FRUSTRATION 12:49

22d ago12:49

12:49

Wednesday Wisdom with Sonia Bestulic offers a monthly wedge of transformative wisdom, helping you ascend to new levels of flourishing, across all areas of life. Today's episode deep dives into three powerful ways to rise above the energy of frustration. What is frustration anyway? What is your relationship with frustration? How are you responding t…

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Let mistakes make you 1:18

23d ago1:18

1:18

Monday Mindful Moments....⁠ ⁠ Today i put forward the question as to whether you make mistakes; or whether they make you?⁠ ⁠ As someone who identifies as a 'previous perfectionist'; there is great liberation in realising and emodying the greater/ higher gifts that come from anything you may have deemed a 'mistake'. ⁠ ⁠ Let us flourish together...⁠ …

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CC99 - Stitching Legacies: Blending Fashion, Farming & Family with Vanessa Bell 38:39

28d ago38:39

38:39

In this episode of Chatabout Children, Sonia Bestulic welcomes Vanessa Bell. Vanessa is a passionate advocate for Australian merino wool, sustainable fashion designer, and entrepreneur. In sharing her insights on this special Raising Empowered Children series, Vanessa discusses her journey from high fashion model to sustainable fashion designer, an…

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The fuel you need to flourish 1:18

1M ago1:18

1:18

**Flashback to one of my Monday messages... **⁠ ⁠ CREATE VS CONSUME... which one do you feel the humanness package is truthfully engineered for?⁠ ⁠ One is an energetic pathway of survival.⁠ ⁠ The other is an energetic pathway to flourish. ⁠ ⁠ The choice is yours...⁠ ⁠ Happy Monday mindful moments. ⁠ ⁠ May we flourish together,⁠ ⁠ Sonia xo⁠ ⁠ PS If …

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CC98 - Harmonising Women in Business with Motherhood with Carrie Kwan 26:20

1M ago26:20

26:20

In this episode of Chatabout Children, Sonia Bestulic welcomes Carrie Kwan, Co-founder and executive manager of Mums&Co, speaker, coach, and podcast host of Mumbition. Carrie grew up in a big Malaysian Chinese family with strong support from her parents and siblings. Her upbringing instilled a sense of possibility and curiosity, leading to her curr…

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Who can you really count on_ 2:05

1M ago2:05

2:05

RATITUDE FOR ALL THE FAMILY & FREINDS i can count on... you know who you are!⁠ ⁠ Acknowledgement and celebration is in order not just today; but everyday, for those family and friends you can count on, who have your back unconditionally. ⁠ ⁠ TAG someone in your flourishing circle you can count on.⁠ ⁠ May we flourish together...⁠ ⁠ Sonia xo See omny…

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CC97 - Instilling Grit, Resilience and Possibility with Stephenie Rodriguez 33:44

1M ago33:44

33:44

This podcast series with Sonia Bestulic as the host, guides listeners through enlightening conversations with leaders, entrepreneurs, and experts who embody a heart-led approach to raising empowered individuals. Through these discussions, the series aims to inspire and empower parents, caregivers, and professionals, encouraging them to nurture chil…

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Uncompromising your radiance 1:56

1M ago1:56

1:56

"UNCOMPROMISING RADIANCE"... one of my core mantras. The embodiment of this, is to honour the shining of your light, with faith that it will touch others with rays of hope and inspiration... AND with a deep knowing that your light belongs; as part of the humanness package you signed up for.⁠ ⁠ Enjoy some mindful Monday moments reflecting on this.⁠ …

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CC96 The 3 Ways to Help Kids Nurture Emotional Harmony 28:59

2M ago28:59

28:59

3 Ways to Help Kids Nurture Emotional Harmony This episode of the Chatabout Children podcast forms part of the special Raising Empowered Humans series; hosted by Sonia Bestulic who shares insightful discussions aimed at helping parents, carers, and professionals empower children to serve themselves and the world better. This episode focuses on nurt…

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The #1 Way we unknowingly surrender our personal power + how to reclaim it! 14:42

2M ago14:42

14:42

Wednesday Wisdom is Sonia’s monthly episode offering a wedge of wisdom that invites you to an enriched pathway to flourish across all areas of life. These episodes are an audio version of Sonia’s popular LinkedIn newsletter series; ‘What Did you Forget?’ Remember to sign up to Sonia’s newsletter at www.soniabestulic.com See omnystudio.com/listener …

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The magic of heart and soul led intentions 2:05

2M ago2:05

2:05

WHAT HAPPENS WHEN YOUR HEART & SOUL LEAD THE WAY? ⁠ The universe says ‘YES’. I cheerlead all those actioning their goals and dreams; with steps (big and small) each day. ⁠ ⁠ And... for those who are sitting on the fence when it comes to actioning their goals and dreams... i invite you to jump down off the fence and let your heart and soul lead the …

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CC95 - Helping Children Master their Intuition with Sonia Choquette 35:56

2M ago35:56

35:56

In this episode of Chatabout Children, Sonia Bestulic welcomes Hay House, NY Times Bestselling Author, Sonia Choquette; a globally renowned intuitive guide and spiritual teacher, to discuss the significance of intuition in Raising Empowered Children. She shares the absolute importance of creating an environment where children can express their inne…

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Lesson from the sun 2:05

2M ago2:05

2:05

The sun is fixed... the clouds pass. ⁠ ⁠ Happy Monday mindful moments...⁠ ⁠ Let us flourish together.⁠ ⁠ Sonia xo See omnystudio.com/listener for privacy information.Av Sonia Bestulic

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CC94 - A New Paradigm of Living and Leading with Kim Woods 24:12

2M ago24:12

24:12

In this episode of Chatabout Children, Sonia Bestulic welcomes Master Astrologer and Business Strategist, Kim Woods, to discuss her insights on Raising Empowered Children. Kim offers invaluable insights from her extensive and uniquely varied professional background. Prepare to be inspired as Kim shares her important perspective on merging feminine …

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YOU CHOOSE THE LENS FROM WHICH TO VIEW YOUR STORY...⁠ 1:55

2M ago1:55

1:55

Recently there was an occurrence in which i experienced a bit of a 'shake up'. As much as there were short term lingering effects from this occurrence; the overriding experience was one of deep gratitude for being surrounded by and supported by incredibly heart led, authentic and genuine individuals.⁠ ⁠ The power of being in an energy of gratitude,…

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CC93 - The Power of Presence, Purpose & Intent with Karen McDermott 33:42

2M ago33:42

33:42

In this episode of the Chatabout Children Podcast, Sonia Bestulic welcomes Karen McDermott, a multi-award-winning author, entrepreneur, and founder of various publishing ventures, including Serenity Press and KMD Books. Karen shares her passion for motherhood and her journey as Mum of six children, raising her own empowered humans. She shares the i…

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Time to UP VIBE 2:07

2M ago2:07

2:07

TIME TO UPVIBE… with my Monday Mindful Moments ✨ ⁠ As many of you already know, i work extensively with individuals, groups and organisational teams on the science and art of upvibing... …that is; the practice of increasing your personal energetic vibration, to align your hearts desires, and divine gifts with your outer reality; to flourish! When y…

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CC92 - The Power of Thoughts and Words with Sonia Bestulic 28:20

3M ago28:20

28:20

Join Sonia Bestulic in this Raising Empowered Humans Series as she navigates the transformative power of thoughts and words in parenting; or working with children. Dive into practical strategies to cultivate positive self-communication and empower both yourself and the children in your life. Empowering moments: Sonia explores the significance of ma…

1
3 Ways to Embrace your Authentic Brilliance 7:29

3M ago7:29

7:29

Wednesday Wisdom is Sonia’s monthly episode offering a wedge of wisdom that invites you to an enriched pathway to flourish across all areas of life. These episodes are an audio version of Sonia’s popular LinkedIn newsletter series; ‘What Did you Forget?’ Remember to sign up to Sonia’s newsletter at www.soniabestulic.com See omnystudio.com/listener …

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Don't be mind-led 2:07

3M ago2:07

2:07

HEART LED LIVING ACROSS ALL AREAS IN LIFE... is being of highest service to yourself and the world. ⁠ ⁠ No doubt many of you can relate to the exhaustion of the inner battle between head and heart; it is an all too common one... until one learns how to do differently; committing to leading life from the heart; and honouring the inner wisdom contain…

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CC91 - Shaping Future Leaders with Anna Dutton 29:43

3M ago29:43

29:43

In this episode of Chatabout Children, Sonia Bestulic welcomes The CEO Magazine's Co-Founder Anna Dutton, to discuss her insights on Raising Empowered Children. Anna shares practical strategies for maintaining balance in family life and, her insights on raising empowered individuals through leadership principles, personal reflections, and boundarie…

1
Open the gifts of your past 2:07

3M ago2:07

2:07

CREATING SPACE TO RECEIVE IS AN INTENTION & ACTION... ⁠ 🙏 The process of embodying gratitude for the gifts from our past is an important step in opening ourselves to new possibilities. ✨ It is a process i guide individuals through at a deep level, to facilitate healing, transformation and manifestation. ⁠ ⁠ What gifts from the past are you ready to…

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CC90 - Cultivating Abundantly Happy Kids with David Meltzer 23:45

3M ago23:45

23:45

In this episode of the 'Raising Empowered Humans’ Series, we are joined by David Meltzer; World Renowned Sports Executive, Author, Speaker, and Entrepreneur. David’s mission - to empower over 1 billion people to be happy! Empowering 1000 people to empower 1000 more, creating a collective consciousness of abundance and happiness. These are principle…

1
Forget Like Minded People 2:07

3M ago2:07

2:07

PRIORITISE BEING IN 'LIKE- HEARTED' COMPANY... this is a simple yet powerful way to be of highest service to your elevated self-care. ⁠ ⁠ Who comes to mind when you consider like-hearted people in your network?⁠ ⁠ How do you plan to grow and expand this network for the remainder of 2024?⁠ ⁠ Enjoy mindful moments reflecting - and actioning this... ⁠…

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CC89 - The Power of Self-Belief with Tory Archbold 30:32

3M ago30:32

30:32

In this episode of the 'Raising Empowered Humans Series, we delve into a profound conversation with Tory Archbold, founder and director of Powerful Steps. She shares insights from her book, "Self Belief is Your Superpower," and discusses the importance of self-belief in personal and professional growth. Empowering Moments Childhood Influences - Tor…

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Why run when you can fly? 2:04

3M ago2:04

2:04

Mindful Monday Moments with Sonia Bestulic is your 60 second dose of inspiration, motivation and revelation. Sonia is renowned for her lifelong mission to creatively empower positive change and healing in the world; and it starts by empowering YOU. Why? Because this empowers the young people in your life to flourish; collectively creating a flouris…

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CC88 - The 4 Key Principles to Raising Empowered Humans with Host Sonia Bestulic 22:53

3M ago22:53

22:53

Welcome back to the Chatabout Children podcast where our host, Sonia Bestulic sets the stage in the inaugural episode of the "Raising Empowered Human" series. This series is aimed at empowering parents, caregivers, and professionals working with children. With a diverse lineup of guests from around the globe, Sonia promises insightful conversations…

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CC87 - Be Courageous Play and become Present 20:27

1+ y ago20:27

20:27

When Dani was 29, she got a tattoo which read, ‘to thy own self be true’. There is courage required to be true to yourself and she shares how she struggled with post-natal anxiety. Dani says, ‘It’s about leaning into the unknown, leaning into fear even though it is scary and not being afraid to be who you are’. Children keep us young. We discuss th…

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CC86 - Motherhood Guilt and Embracing Vulnerability 24:01

2y ago24:01

24:01

Dani shares her own experience of Mother guilt and taking on the masculine stereotypical traits, rather than her own strengths of vulnerability and humour. Mother guilt is a real phenomenon – Dr Rose Sociologist discusses this in her research and she states that it comes from not meeting societal and cultural expectations. We discuss how to counter…

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CC85 - Are You a Human Being or a Human doing 16:05

2y ago16:05

16:05

Since our last chat with Dani Vee in Episode 67, she has released a picture book 'My EXTRAordinary Mum'. In this episode we discuss, ‘Are you a human being or, a human-doing?’ As mums it can be easy to adopt an outer focus, and feel at a loss when it comes to our identity. Dani share’s the reason she wrote 'My EXTRAordinary Mum' after discussing he…

1
CC84 - Kids and Social Skills with Alex Kelly 30:08

2+ y ago30:08

30:08

According to Harvard’s longest study of adult life, relationships play the most important role in making human beings happy. Social connections not only enhance mental and emotional well-being, but they also affect our physical wellness. This fact is noticeably true even early in childhood. However, certain difficulties may affect a child’s ability…

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CC83 - Raising Resilient Children with Michelle Mitchell 22:59

2+ y ago22:59

22:59

Even if we wish they were, our children will never be immune from the setbacks and failures inherent in life. These setbacks could be experienced by our children very early on, whether they be in the form of friendship dramas, academic pressure, or internal self-doubt. Getting back up after a setback is what we call resilience. Resilience is theref…

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CC82 - Attention, Learning and your Child with Jacky Peile 26:51

2+ y ago26:51

26:51

Attention is a very basic skill for human beings, so basic that we don’t usually talk about it. But for some, attention is not a skill that comes easily and this problem can emanate early in childhood. This is where Occupational Therapists like Jacky Peile enter. They help children with attention difficulties live a better life. In this first episo…

1
CC81 - Food Fuel for Effective Learning with Monica Kubizniak 26:51

2+ y ago26:51

26:51

In this week’s episode of the Chatabout Children™ Podcast we sit down with dietitian Monica Kubizniak, where we will talk about food fuel for effective learning. Monica completed her Master’s degree in Nutrition and Dietetics in 2000. Since graduating, she’s worked in community health centers, hospitals, and private practice both here in Australia …

1
CC80 - Foundations for Reading and Spelling Part 2 25:30

2+ y ago25:30

25:30

In this episode of Chatabout Children™ Podcast, we look at the foundations of learning to read and spell with a real focus on pre-schoolers. This is part 2 of this comprehensive topic and a guide can be found in Sonia’s e-book - 4 Power Tools to Ready your Preschooler to Read and Spell. In part 1 we talked about practical strategies, speech and lan…

1
CC79 - Foundations for Reading and Spelling Part 1 26:51

3y ago26:51

26:51

In this episode of Chatabout Children™ Podcast, we look at the foundations of learning to read and spell with a real focus on preschoolers – children who are from 3 to 5 years of age. This is part 1 of this comprehensive topic and a guide can be found in Sonia’s e-book - 4 Power Tools to Ready your Preschooler to Read and Spell Speech and Language …

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CC78 - Talking money with kids Melissa Meagher 32:34

3y ago32:34

32:34

Is money an openly talked about topic in your family? Most of the time, our frustration comes when children want us to buy them what they want even though they don’t need it. As parents, we often consider our finances before any buying decision. But do we include our kids in the conversation? If you’re someone who struggles with saying ‘no’ to your…

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CC77 - Raising Strong, Confident Kids with Dr Louise Metcalf 31:12

3y ago31:12

31:12

Raising a child has never been easy. Raising a strong confident child, during a pandemic, is even harder. To learn how this is possible, I sit down with Dr. Louise Metcalf to discuss ways to look after our children’s wellbeing. We specifically talk about how we can teach our children to be more resilient and adaptable, so they can enjoy life as kid…

1
CC76 - Strengthening Emotional Wellbeing with Julia Pappas 33:54

3y ago33:54

33:54

In our previous chat with Julia Pappas, we talked about what emotions are, what emotional development is, and how we regulate emotions. We’ve learned that our ability to acknowledge, express, and regulate emotion is a very crucial life skill and fortunately, as parents, we can teach this skill to our children. In this episode, we’re diving a bit de…

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CC75 - An Introduction to Emotional Development with Julia Pappas 25:59

3y ago25:59

25:59

Raising children is not only a fulfilling and rewarding experience in itself but also one that is quite challenging – especially when we see our kids having temper tantrums, mood swings, and getting upset over the smallest things. Sometimes, these situations can leave us feeling frustrated, guilty, and shameful when we don’t handle them well. We wi…

1
CC74 - The Power of Play with Dr. Bo Stjerne Thomsen 21:02

3y ago21:02

21:02

In today's episode, we chat with Dr. Bo Stjerne Thomsen, the Vice President and Chair of Learning Through Play at the LEGO Foundation in Denmark. He spent 9 years building the research agenda and organizational expertise on children's development, play, and learning to enable the LEGO Foundation to be the leading authority on Learning Through Play.…

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CC73- Grow through what you go through with Dave POW Tabain. 25:21

3y ago25:21

25:21

Joining us today on the children’s author spotlight, we speak with Dave Pow Tabain. Dave is a three-time World Kettle Bell Champion, motivational speaker and creator of the 30 Day Challenge which inspires thousands of people around the world to achieve their best and face their challenge. He is also the author of the ‘POWman’ books which aim to tea…

1
CC72 - ADHD - What Is It? What Is It Not? How Do We Help Our Kids? 36:33

3y ago36:33

36:33

ADHD is a huge topic area for discussion; with so many questions attached! So what exactly is it? What is it not? Why is it so often missed? Misunderstood? And what approach works to best help our children with an ADHD diagnosis? I was keen to explore this further, and did so with the exceptional Simon Da Roza; who has over 33 years teaching experi…

1
CC71 - Kindness as a Kids Superpower 26:48

3y ago26:48

26:48

What a treat to have the amazing award-winning Author, Josh Langley join me for a chat! Josh is an inspirational mental health advocate; whose book series, latest course for kids, and latest book "Wildly Kind" is changing the lives of children around the world. This is an important chat to tune in to, as I know for parents/ carers and professionals…

1
CC70 - The Danish Way of Parenting 46:15

3y ago46:15

46:15

What can we learn from Danish parents? After all, Denmark has been voted the happiest country on the planet for 40 consecutive years?! I share a fascinating chat with Jessica Joelle Alexander, the Bestselling Author, Journalist, Danish Parenting Expert and Cultural Researcher. Her book “The Danish Way of Parenting: What the Happiest People in the W…

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