Bästa Sleep Hypnosis podcaster (2024)

1
Finding Deep Vitality | Premium 3:56

1d ago3:56

3:56

In tonight's Sleep Hypnosis with Jessica, we address a deeper, invisible power in our lives- our vital energy- and give ourselves permission to strengthen it. In eastern medicine, vitality comes from a deeper place than just physical strength and fitness. Vitality is all about the energy or “chi” animating us. Let's check in with ourselves as we dr…

1
Healing Colour Body Scan Meditation (Premium) 6:10

1d ago6:10

6:10

Healing Colour Body Scan Meditation - Here is a preview of a premium guided meditation which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign …

1
Fluid Lucid Dreaming Journey | Binaural Beats & Water Sounds Meditation 1:00:44

19d ago1:00:44

1:00:44

Dive into the depths of your subconscious and explore the world of lucid dreaming with Ariadne's soothing voice guiding you through a peaceful meditation. Accompanied by the gentle rhythm of binaural beats and the calming sound of flowing water, this meditation is designed to help you achieve a state of deep relaxation and heightened awareness. Let…

1
Something New is Coming Next Week 1:05

4d ago1:05

1:05

Check out our new artwork on our socials: Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ - X: https://tw…

1
Freedom From Self 47:37

2d ago47:37

47:37

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a little vacation from our rigid sense of identity. Having a sense of “self” is a great thing, but it’s also just a set of patterns that continues to change. Your self is different thing than what it was when you were five, or what it will be when you’re 85. So let’s take it easy. L…

1
Alice Through The Looking Glass - Chapter 3 Tweedledum And Tweedledee 30:37

7d ago30:37

30:37

In this third chapter, Alice meets Tweedledum And Tweedledee. Here are the previous chapters: LINK Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instan…

1
Enjoying The Privacy Of Sleep 52:29

9d ago52:29

52:29

In tonight's Sleep Hypnosis with Jessica we're going to enjoy the delicious privacy that comes with sleep. Maybe you've been out in public today. Maybe you've been seen, spoken to, you've put yourself out there. That feels great. But doesn't it also feel nice to take a moment to be alone, and unseen, and completely comfortable? Imagine yourself in …

1
Body Scan Meditation for Happiness and Total Relaxation 42:30

14d ago42:30

42:30

This Sleep Meditation Body Scan will progressively relax your body and muscles. It will be followed by an exercise and suggestions to help you embrace happiness through acceptance so you can feel happy and relaxed in the days to come and ready to fall into a peaceful sleep tonight. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Slee…

1
Power Nap: The Waterfall | Premium 3:56

11d ago3:56

3:56

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a nice rejuvenating Power Nap, picturing the gentle rush of a waterfall, flowing and bubbling, and endlessly renewing. Relax, get sleepy, and let's begin. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.…

1
Positive Affirmations for Self Love, Self Esteem & Confidence 28:10

20d ago28:10

28:10

Positive Affirmations to Change Your Life. In tonight's episode you will listen to guided affirmations for self-love, self-esteem and confidence. listening to these positive affirmations repeatedly to let them reprogram your mind. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Epi…

1
How Thor and Loki Befooled Thyrm The Giant (Premium) 9:33

21d ago9:33

9:33

Loki tells another tale about Thor. Another fun story when the two God bothers scheme to get Miölnir (Thor's hammer) back from the Giants. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and si…

1
Get Sleepy On A Cruise 53:37

21d ago53:37

53:37

In tonight's Sleep Hypnosis with Jessica, we're getting sleepy on a cruise. Just picture the sunset streaking the sky over a never-ending ocean as you drift off on your sun lounger, dreaming of the exotic ports you're about to explore. Bliss. So relax, get comfy, and let's begin. As always, tonight's episode will start with a relaxing introduction …

1
Healing Heartbreak | Rewind 44:12

23d ago44:12

44:12

Tonight, enjoy a specially selected rewind, brought from the Premium back catalog. This piece for any of you who have experienced heartbreak, whether recently or not. We are going to relax into any wounds we carry in our hearts, connect with one another and let some magic happen. A broken heart may be the beginning of a whole new you. As always, to…

1
Hypnotic Bedtime Story: Gulliver's Travels 53:26

28d ago53:26

53:26

In tonight's Sleep Hypnosis with Jessica, we're going to enjoy another hypnotic bedtime story, this time with an excerpt from Gulliver's Travellers, a 1726 satire from Johnathan Swift. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Ma…

1
A Short Story Mystery - Poirot and The Kidnapped Prime Minister 59:47

28d ago59:47

59:47

First published on the Podcast Mysteries at Midnight - Please click the link and subscribe to get the no-music version and all mysteries ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ Tonight, I am reading the mystery story of Poirot and the kidnapped Prime minister. In the story, Poirot, the famous Belgian detective, is approached by the government for hel…

1
Get Sleepy In Palm Springs | Premium 3:56

1M ago3:56

3:56

In tonight's Premium Sleep Hypnosis with Jessica, we're going to be embarking on a journey to the desert, to Palm Springs, in sunny California. We can float in a pool, look up at gently swaying palm trees, and just relax. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.…

1
Getting Honest With You Guys 3:51

1M ago3:51

3:51

Creating Sleep Magic has been so rewarding, and I'm so grateful to every one of my listeners. Thank you for coming on this journey with me. Join Team Magic today! You can join in just two taps on Apple Podcasts or via https://sleepmagic.supercast.com/ for all other podcast players. Know that your contribution is not just a subscription — it's your …

1
Handling Stressful Dreams 42:50

1M ago42:50

42:50

In tonight's Sleep Hypnosis with Jessica, we're going to use neuro-linguistic programming to help us handle recurring nightmares. These dreams are our subconscious minds trying to heal us, to bring various parts of us together, to make us whole. They are showing an issue or a gap in our wholeness, that is seeking resolution. These dreams are you, t…

1
Sleep Fast in Under 15 Minutes (Relaxing Meditation) 25:15

1M ago25:15

25:15

Sleep Fast in Under 15 Minutes (Relaxing Meditation). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The…

1
Greek Myths Bedtime Story - Cadmus and Europa 28:41

1M ago28:41

28:41

This is the story of Cadmus's adventure, in which he chases Europa after a strange force captures her. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get In…

1
Get Sleepy in Kauai 52:03

1M ago52:03

52:03

In tonight's Sleep Hypnosis with Jessica, we're going to be transported to Hawaii, more specifically to the island of Kauai. Known as the Garden Isle, it is the second oldest of the Hawaiian islands and a lush, green paradise. There are parts of Kauai with such immense natural beauty that one’s brain can’t really take it in. Let's try, tonight, as …

1
An Evening In The Musée D’Orsay | Premium 3:56

1M ago3:56

3:56

In tonight's Premium Sleep Hypnosis with Jessica, we're going to spend some time in the impressionist section of the Musée D'Orsay, taking in the paintings and enjoying the quiet, pensive stillness of the evening. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want mo…

1
Get Sleepy at a Desert Spa 54:04

2M ago54:04

54:04

In tonight's Sleep Hypnosis with Jessica, we're headed to Mexico, to a desert spa, where we can take in the peace and quiet, and soak in the sensory details of the whole experience… The colors, the textures, the smells... This is going to be so relaxing, and so nourishing. So let's begin. As always, tonight's episode will start with a relaxing intr…

1
Sleep Story - Visit Carcassonne the French Medieval Walled City 54:43

2M ago54:43

54:43

Sleep Story for Adults. Visit the beautiful walled city of Carcassonne. Experience the sights, buildings, shops, and people of this picturesque real town. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠…

1
Deep Sleep Hypnosis for Anxiety - Wake up feeling calm & confident & ready to take on the day! 57:30

2M ago57:30

57:30

Deep Sleep Hypnosis for Anxiety - Wake up feeling calm and confident & ready to take on the day! Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant …

1
Leap Year Insights 46:20

2M ago46:20

46:20

In tonight's Sleep Hypnosis with Jessica, we're going to be meditating on the leap year. The leap year speaks to a fundamental order in nature and in the universe. It also speaks to how clever we are as humans. We can predict the moon tens of thousands of years into the future. We can predict the tides to the minute, and years in advance. When the …

1
Addressing Procrastination | Premium 3:56

2M ago3:56

3:56

In tonight's Premium Sleep Hypnosis with Jessica, we're learning to deal with procrastination. We all procrastinate. It’s natural to experience resistance to things; often things we don’t enjoy doing, but sometimes even things that we do. But there are ways we can retrain our brain- let's get into it tonight. As always, tonight's episode will start…

1
Find Your Balance and Center | Soothing Deep Sleep Meditation 1:00:45

2M ago1:00:45

1:00:45

Unwind and drift into a restful slumber with our guided sleep meditation designed to balance and center your mind, body, and spirit. This tranquil journey will help you let go of the day's stress, align your energy, and prepare you for a night of deep, healing sleep. ✨ What to Expect: Gentle guidance to relax each part of your body Soothing backgro…

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