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Half Size Me

Heather A. Robertson

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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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This is the perfect Podcast for Japanese learners to improve their Japanese listening skill!! I’m going to talk about anything related to Japan and my life. You can get transcripts of all of my episodes on my Patreon! きいてくれてありがとう!❤︎ ❤︎ ❤︎ - Layla from Bite size Japanese
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Explain Like I'm Five, aka ELI5, is the mini-podcast series where we take the questions you always wanted to ask, and talk about them in a way that is easy to understand. Made possible by the amazing reddit community at r/explainlikeimfive. See episode show notes for user credits.
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Radio Grognard KING SIZE

Glen Hallstrom

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An OSR Role-Playing Game Podcast. Hey folks, if you'd like to help support this podcast you can either become a supporter on Anchor or for one-time donations you can use the links here: paypal.me/olmangrognard or https://ko-fi.com/olmangrognard
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Bite Size Comms

Alan Anstead

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Bite Size Comms is a weekly podcast that will give you a perspective on an aspect of public relations and communications practice. Bite size as they are short opinion pieces on topical issues. The episodes are sometimes contentious, sometimes funny, and they all aim to provoke thought. Thanks for listening.
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Bite Size Theology

Springfield First United Methodist Church

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Bite Size Theology is the official podcast of Springfield First, where we tackle big questions of faith—one bite at a time! Whether you're curious about Scripture, theology, or how faith fits into everyday life, we break it down into digestible, thought-provoking conversations. New episodes drop on the 2nd and 4th Thursdays of each month—because growing in faith shouldn’t feel overwhelming!
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Bite-Sized Crime

Joy Scaglione

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If you’re interested in true crime, you’re undoubtedly familiar with infamous names like Ted Bundy, Casey Anthony, and JonBenet Ramsey. But you also know that there are thousands of cases of murder and mayhem that don’t get the attention they deserve. Bite-Sized Crime is a weekly podcast that highlights lesser-known cases in the world of true crime. Get your true crime fix on your lunch break with bite-sized episodes just right for your schedule.
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A podcast with short episodes that discuss cyber crime cases, security problems, and infamous malware. I make my episodes quick and easy to understand so you get the story without the filler and too much technical jargon. Links to all my sources on my pastebin https://pastebin.com/u/BiteSizedCyberCrime
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Byte-Sized L&D

Yakov Becker

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Byte-Sized L&D is an essential micro-podcast for Learning and Development professionals seeking to stay at the forefront of their field without carving out hours from their busy schedules. Each episode, delivered in bite-sized segments, zeroes in on the most pivotal news and trends within the L&D landscape. From integrating AI in learning strategies to the evolving role of corporate training in a remote-first world, Byte-Sized L&D offers concise, powerful insights and innovative solutions to ...
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God Sized Living

PeaceGI

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Strengthen your faith & build your knowledge of Scripture. Pastor Luke Biggs will guide you on a counter-cultural journey, questioning your world-view and challenging the way you integrate faith in your life.
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Join me as I cozily enjoy The Book of Mormon one chapter at a time, every Monday and Wednesday! I make jokes, add insight, context, and (hopefully) further understanding. Come for the goofy jokes and the casual atmosphere... stay for the neat gospel truths in every chapter.
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SizeTalk

SizeSupporter-Eva

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Talking about Size Related Content, Fetish Community, SizeCon and other certain topics about Macrophilia. Support this podcast: https://podcasters.spotify.com/pod/show/sizetalk/support
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Welcome to "Byte-sized Brilliance," the podcast that brings personal insights and expertise on all things digital. Join our host DigitalDan as he passionately delves into topics ranging from the latest technology trends, tips for harnessing the power blockchain, autonomous driving, Artificial Intelligence, and beyond. Each episode shares a wealth of knowledge and experience to help you navigate and excel in the ever-evolving digital landscape. Whether you're a seasoned professional or a curi ...
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Plus Size Confidence

Tish Lee

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Welcome to Plus Size Confidence—the podcast for plus-size women ready to break free from years of society’s toxic body standards and diet culture nonsense. I’m Tish, your Body Positive Fairy Godmother. In 2018, I ditched diet culture and embraced my fat body, boldly challenging societal norms. In 2019, I stepped into the world as a plus-size model. Every Thursday, I drop a new episode where we get real about body image, normalizing plus-size bodies, Health at Every Size, ditching diet cultur ...
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Thrive Beyond Size

Michelle Tubman

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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Try This On For Size Pod

Phil and Jimbo

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Try This On For Size is all about connecting with you! From friends and family who we haven't seen in a while, to those of you we don't know, Try This On For Size is a discussion you'd have with us, wherever you might meet us, and hopefully it makes you giggle and think along the way.
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Aneel Aranha is an author, preacher, and evangelist who has spoken to hundreds of thousands of people around the world. You can find a huge selection of his reflections, articles, sermons, songs and other resources on his website www.aneelaranha.com. This daily podcast brings you very short messages of hope and encouragement for these difficult times.
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Bite Size Security

Mike Fitzpatrick

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Do you feel like navigating cybersecurity is like trying to solv where the "easy button" is hidden in this digital jungle? Fear not! The Bite Size Security Podcast is here to rescue your sanity. Dive into the world of cybersecurity with expert Mike Fitzpatrick, Founder & CEO of NCX Group, who will demystify those pesky risks and regulations like a magician pulling rabbits out of hats. 🎩🐰 Tune in, and let's transform your approach to cybersecurity from "yikes" to "nailed it!" Because who does ...
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Welcome to 4.0 to pro, the pickleball podcast that focuses on a single shot, tip, or strategy to improve your pickleball game with every single pocket-sized episode. Our goal is to make you better every single time you hear our voices! We are covering in-depth pickleball tips and strategies like serving, returning, drives, 3rd-shot options, dinking, faster hands, and much more! Subscribe to become a better pickleball player! . For more tips, find us on Instagram at @4.0_to_Pro. If you have a ...
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Welcome to the BITE SIZE Podcast! 🎙️✨ This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling. Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, ...
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God-Sized Stories with Patricia Holbrook

Patricia Holbrook

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This podcast features columnist Patricia Holbrook's interviews with Christian leaders, authors, movie producers and actors, as well as ordinary believers whose faith and life story will encourage you to remain strong in your faith and boldly step into your God-sized dreams. Among others, Patricia has interviewed Jim Caviezel, Max Lucado, Lee Strobel, the Kendrick Brothers, Priscilla Shirer, and Francine Rivers for her YouTube channel and her interviews are also available on this podcast.Patr ...
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Discussing Stupid returns to the airwaves to transform digital facepalms into teachable moments—all in the time it takes to enjoy your coffee break! Sponsored by High Monkey, this podcast dives into ‘stupid’ practices across websites and Microsoft collaboration tools, among other digital realms. Our "byte-sized" bi-weekly episodes are packed with expert insights and a healthy dose of humor. Discussions focus on five key areas: Business Process & Collaboration, UX/IA, Inclusive Design, Conten ...
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Unique, fun, and concise pickleball tips from sportswriter Rick Cipes, who has written for over 50 publications including the L.A. Times, ESPN Magazine, and he is a regular writer for Pickleball Magazine Buy Rick’s new book: "How to Play Better Pickleball,” as well his latest book "11 Ways of the Athletic Warrior: A Guide to Peak Performance,” both available on Amazon. Rick is also the host of the popular Facebook Group: Bite Size Pickleball (7.9 thousand followers), a newsletter at https:// ...
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The Brand Memo is for purpose-driven, freedom-focused entrepreneurs who want to grow without burnout, hustle, or the pressure to do things a certain way (We're all about outside-the-box solutions!). Each episode delivers actionable insights on branding, marketing, and business strategy—plus the mindset shifts, systems, and habits that make success sustainable. Think of it like a coffee chat with a friend—casual, honest, and packed with strategies to help you scale with clarity, confidence, a ...
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In episode 686 of the Half Size Me™ Show, Heather talks with author and body recomposition expert Lyle McDonald about his new book, The GLP-1 Solution: A Complete Program to Maximize Your Weight and Fat Loss Results. They also chat about:-- why sufficient protein intake is critical during weight loss to preserve muscle-- how obesity impacts appetit…
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Welcome back to Try This On For Size, Episode 86 with Claire Luchette! We are so excited to have Claire back on for a second time, and we start this episode with a harrowing tale of their winter run (0:30). Then Jim welcomes Claire back with an official intro (3:30) before sharing where we are all at (hint: we are all injured!) (4:55). Incidentally…
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Guided Visualization: Setting Up a Morning Routine Find Your Comfortable Space: Begin by finding a quiet and comfortable place where you can sit or lie down without distractions. Close your eyes gently and take a deep breath in through your nose, allowing your chest and belly to rise. Hold that breath for a moment, and then exhale slowly through yo…
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👉耳で覚えて日本語がペラペラになるポッドキャスト!中級、上級レベルの日本語学習者さんにおすすめです😊▶︎便利なトランスクリプトを読むために⁠Patreonのメンバーになって、レイラをサポートしてね😊私のエピソードのトランスクリプトは⁠Japanese.io⁠を使っているので、単語の意味を英語で調べたり(辞書機能)、ふりがなを付けたり、あなただけの単語帳を作ったりできますよ!Patreonをチェックする⁠▶︎https://www.patreon.com/JapanesePodcast1The Bite size Japanese Podcast ・Podcast website▶︎https://podcasters.spotify.com/pod/show/bitesizejapanese…
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Hello everyone and welcome back to Thrive Beyond Size. This episode was partly inspired by my husband returning to school and watching how meticulous he is about his assignments. The effort he puts into things is admirable but not sustainable and I realized that striving for perfection is about the illusion of control. It correlates to healing rela…
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Navigating the complex world of nutrition can feel like walking through a minefield of contradicting advice. As a former EMT with over 20 years in medicine and a decade in fitness, I've seen firsthand how overwhelming it can be to figure out what's actually healthy. What struck me most powerfully about the MAHA (Make America Healthy Again) movement…
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In episode 684 of The Half Size Me™ Show, Heather talks with Alison about navigating social situations while maintaining weight loss. They discuss strategies for staying in control at restaurants, dinners with friends, and managing alcohol and treats. They also chat about: -- The mental challenges of tracking food and deciding when (or if) to step …
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Bite Size Security: Compliance vs. Security – Why Checking the Boxes Won’t Save Your Business 🔐 Think being compliant means you’re secure? Think again. In this episode of Bite Size Security, we break down why compliance doesn’t equal security, why so many businesses fall into this trap, and how to protect your business beyond the checklist. What yo…
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This is one of the hardest decisions I've had to make as a body positive advocate. I open up about my health, why this decision was tough, and all the nuances that go with this decision. Remember - choosing yourself is the most radical act of self-love even if your choice isn't something others understand. If you’ve ever felt conflicted about weigh…
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