Blog on self discovery, journey within and self love.
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This is my experience, this is my self-love journey! Let's spread love, let's forgive, let's grow, fail and get up again! Let's love each other! Share your stories with me❤💕💖❤💕💖
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Welcome to the podcast about journeying to a life filled with genuine smiles, where amazing things happen and we dive into learning self-love and conquering anxiety.
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I express my experiences with self love and how my self love came about, and my insecurities and the roots behind these insecurities
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Through out my life I have suffer from very low self esteem. Many opportunities have been lost. Many lost love have come to pass. Nevertheless I'm still here to tell my story. It is my hope you learn to love all your perfect imperfections through my frantastic Journey mmmmm ya.
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Podcast by Shayla LaGrange
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The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
Rachel Spencer
Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |
Bruno da Gama - Dads On Fire -
The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live ...
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A short poem on True loves kissAv Siya Sambhi
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A short poem on loveAv Siya Sambhi
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Franchy Motivates One Episode At A Time Mmmmmmmm Ya
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Let Franchy motivate you with beautiful wonderful blue quotes one episode at a time. Hi Lovelies how do you do? I'm doing frantasticly awesome actually. Hope you are awesomely well and you are having a great day. Lovelies Season 1 is finally over time for some motivational quotes I say. Join me as I continually work hard on my dreams so that I can …
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Hi Lovelies! I do believe it to be appropriate to go full circle and talk about the reason I began my journey. That reason is my very own perfectly imperfect journey of self love. First started with a blog. Then turned into a frantastic Franchy series. Finally this wonderful Podcast was created with sweet eternal love. I'm really looking forward on…
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Lovelies it is truly madly deeply imperative that you have faith. Faith will always truly madly deeply lead you to your perfectly imperfect happily ever after. My journey into faith has helped me grow in ways I never could have ever imagined. I see your wonderfully blue eyes sparkle with so many beautiful hopes and dreams. Awesome keep loving you d…
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I can’t believe I have been in the coding Bootcamp for 7 weeks now! It was been an amazing experience. There has been so many group projects and personal projects that have happened within these weeks. I look at my code all the time because I can’t believe I built it. This has been so much fun. I have been coding for 10-12 hours daily and balancing…
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Here is the day recap and things I learned and things I broke. Lol it was awesome and the group project went great.
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Today I go over what exactly happened in the coding Bootcamp on Day 6. I attend a very well known coding Bootcamp with an amazing team. I decided to go for my dreams and push myself beyond my comfort level. I tell you the mistakes I made, what I learned and what’s to come. Thanks for listening!
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I joined a coding bootcamp. I’m pretty excited to have somewhere I can learn without hopping all around. I will be doing daily updates on my day in the bootcamp. 2021 is the year of no fear. A year of going for dreams I was afraid to do because I didn’t think I was good enough. So here’s to starting over from the very beginning. Thanks for listenin…
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Coding Bootcamp Day 5 - Self Love and Following my Dream
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I joined a coding Bootcamp that started January 10 2021. I’m pretty excited. Everyday we have been learning more and more and stacking on the previous day knowledge. Follow along with me as I do an end of the day recap of the coding Bootcamp. On a journey to doing what I love and continuing self love which is working towards doing what I enjoy. Tha…
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Take a moment to breath and fill your soul. Things are a bit hectic now around us but we can still be at peace. Join me for a moment of peace and clarity. I hope your day is bright and your soul continues to shine. You are loved. You are wonderful.
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Hi Lovelies! How are you? I'm well am frantastic actually. On today's Podcast I will be going into details about my perfectly imperfect Ethnicity. Ya I'm 73.90% black and 26.10% white and other. Nevertheless my inner soul race is a beautiful clear blue. I'm just Francesca please to meet you always. Thank you for taking the time to get to know me th…
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Escape failure with unwavering determination
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A journal reading that captures determination but also a bit of fear of failure.
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Why do I read and share my personal journal writings?
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I believe that in a world where bloggers and Youtuber’s show perfection there are some of us who crave the reality of things. No one is perfect. My cookies do not come out perfect every time nor do all my succulents thrive and grow gorgeous. Sometimes I yell, sometimes I cry but that’s what makes me human. So I strive for honesty and to be the best…
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Well Lovelies we have made it. Happy New Year full of hopes and dreams. May 2021 be the best year ever. Do all the things you always wanted to do. Live the life you always wanted to live. Take care and enjoy yourself. Today you are starting a brand new blue of you ya. Support the showAv Francesca Etheart
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Self love Journey- changing old habits to purposeful habits
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Goal setting at the beginning of the year changed our lives. It took the wants in our hearts and made them unwavering needs.
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Self Love Journey : Growing as a parent
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This entry captures the breaking point in our parenting style where I knew there had to be a better way. This lead to tons of library trips but it was all worth it.
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Hello Lovelies, how are you all doing? I'm doing well and I truly madly deeply hope the same for you. Today I wanted to talk about my continuous references to blue eyes. No, I don't mean my eyes are physically blue. As you can see of course my eyes are a beautiful brown color. Nor are all your eyes physically blue. We all are beautiful no matter ou…
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Self Love Journey: struggles in marriage that burned
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Some times there are struggles in a marriage. We feel let down and defeated because we’re burnt out from carrying it all on our shoulders. This journal reading captures a moment of frustration within my marriage. We went to marriage counseling and discovered that I had never told him what I needed. He thought what he was doing was fine. I suggest t…
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Journal reading about facing anxiety and putting an end to self sabotage
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Thank you for joining me on today for a journal reading. Still diving deeper into my being and learning to love self
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What is ones worthiness measured by? Are we truly honest with ourselves? Today I talk about my emotions after a guided meditation. I feel behind most days, angry and sometimes sad. Welcome to the whirlwind of my mind as I continue to pursue happiness and smiling.
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The Young Me Wouldn’t Want To Be Friends with the Current Me
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Self reflection today and a moment of gratitude opened my eyes to how I truly feel and why. We feel anger and anxiety when things are out of balance with our very being. We have to be kind to ourselves and remember each day is a day to start fresh.
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Hi Lovelies, how are you? I'm well can't really complain. I hope you Lovelies are doing well too. Today I wanted to share a special song of self-love with you all. I hope you truly madly deeply enjoy it mmmmmmmm ya. Remember don't dream your life live your dream. Do whatever it is you truly madly deeply always wanted to do Support the show…
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Hi Lovelies, how are you? I'm well just a bit tired. Nonetheless I wanted finish introducing myself. I hope you enjoy hearing my story mostly I hope to inspire you Lovelies to stop dreaming your life and start living your dream mmmmmmmmmm ya. Take care of yourselves and be well Lovelies mmmmmmmm ya. Support the show…
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Hi Lovelies! How are you? I'm well thank you. I wanted to share the reason Ive decided to start a Podcast. It's really simple I have a story I truly madly deeply want to share and I will. I hope you enjoy listening to me and I truly madly deeply make a Franchy difference in your life. Have a blessed day Lovelies ya. Support the show…
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Thanks for joining me again for another journal reading. Today’s reading captures the pieces of a disorganized life and shows things are crumbling. It seemed like a stressful spot that I was in but also it was the push I needed to go on a journey for financial independence.
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Today’s journal entry captures my thoughts on finding my purpose and waiting for it to show it self. I believe it was there all along but the past me chose to look past it as I felt I was not enough.
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Growing up in the south where beatings were normal
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Today I expand on my last podcast about growing up fearful for my life and that of loved ones but also the trickling affect of angry children and how that leads to angry adults who then have angry children. A loop of anxiety and despair that must be broken.
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Spankings in the South made fear filled angry adults
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I grew up in Mississippi where whooping and school paddling is normal. Kids routinely got beat in front the class with grown men hitting the young black girls and boys with all their strength. Sometimes the students couldn’t even walk afterwards. This was a daily normal for us. The beatings continued and creating damaged young adults. It taught not…
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Sometimes we push against life trying to shape the days and nights into what we believe to be what we need. But I’m learning to sit back, write it out and do a bit at a time. It’s not a race but a Journey.
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Here is a short poem oI wrote that expressed my joy of parenting but the push towards being the bet person I can be. Join me in the journey of motherhood in today’s Spoken word.m, Enlighten Me.
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Embracing and Loving Ones Self - Journal reading
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Today’s journal reading captures the moment where I affirm the changes I want and remind myself to love.
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Will I alway clench my jaw from stress
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I was clenching my jaw so hard from the stress that I was having constant migraines and lock jaw. Surprising how our mental anguish shows in our physical bodies. Do you find yourself clenching your jaw?
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Schedule Me time to Fill your cup - journal reading
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This journal entry captures my attempt at the time to schedule a routine for myself and my family that would push me through the rough days. This schedule allowed me to keep moving even if it felt robotic at times. When I lacked the willpower this allowed me to push forward. I knew exactly what would happen next according to the daily alarms on my …
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Benefits versus Cons - Journal reading
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This journal entry captures my struggle to be okay with not pursuing my dreams and giving up my career in order to be a mother and wife.
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Fear of Failure as a DevOps Engineer - Journal reading
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This episode captures a moment when I was facing imposter syndrome. The universe opened doors when I thought everything had shut. I gave up my dream of being a game developer and the opportunity of what I thought was a lifetime. Yet the Universe knows
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Giving Up One Dream for Another - Journal reading
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This journal reading captures the anguish I felt on having to give up a career stepping block and choose my family over that goal. I had to put aside my personal goal and choose what was best for my family.
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Freedom to want to Live - Journal reading
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Today’s journal reading captures a day where I was setting my intentions for the rest of my life. I was striving for a better me but also for a happiness that was genuine and that would carry my family for years to come. The dream of a balanced family with a very deep rooted love.
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Losing a loved one to Covid - I lost my dad
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On today my heart is heavy. I lost my daddy on the other day. It’s been a whirlwind of decisions, and emotions. I am pushing forward because as a veteran he instilled in his kids the discipline to push forward. I miss my dad. He dedicated most of his life to Nursing and ran a local nursing home where he was the only male nurse and his residents ado…
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Weight Gain and Business Failure - Journal reading
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I spiraled down a world of negativity but also the feeling of being overwhelmed. Stress eating and failure piled on to me until I was overweight with hair falling out.
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The cycle of Drowning in Worry - journal reading
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Today’s podcasts Captures my thoughts while going through a cycle of worry but also the feeling of being inadequate and not enough. I felt that my worth had disappeared the day I stopped working and decided to become a stay at home mom.
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Self Love Journey - Meditation under the moon
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Join me on today for meditation at night as I count the stars. I wanted to bring you along to my sacred time in which I have learned to balance my mind but also life. This practice has brought me much peace and allowed me to learn to be present.
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Facing the music and Accepting my flaws - journal reading
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In today’s episode, I will read a journal entry that captures the pivots moment in my life. The day I decided to face the music, face my anxiety and kick depression out of my life. I Faced the music and Accepted my flaws.
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Fighting Depression One step at a time - Journal Entry
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This is a very short reading to day from my journal but it captures a very authentic moment of joy.
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A journal entry that is read without editing but in it’s entirety and with the full rawness of exactly how it was written that day.
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This is a tale of how I lived with Postpartum Depression but also how I overcame it.
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Journal Reading from Self Love Journey - Fear of being
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Starting today I will be reading from my journal. Unedited. It will be my thoughts starting in June of 2018 when I first started feeling unrest and the need to change. I didn’t know how but I still arrived. I began minimalism and many other healthy practices to strengthen my mind and body.
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An update on my mental and physical health. I set out over a year ago to evolve beyond what I felt was a broken woman who was crawling out of the darkness of postpartum depression. This is my tale, my life, my Victory. Come join me along the Journey as I pursue Minimalism, Dream Career and Strive to Truly love myself.…
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Hi, as this is my first episode I thought a proper introduction is the best start ever. I stated my perfectly imperfect life back on October 31, 1982. I go on more explicit details on my podcast I hope you enjoyed getting to know about my perfectly imperfect Franchy Life mmmm ya. Stay tune for more Lovelies. Support the show…
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