Bästa Self Doubt podcaster (2024)

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62. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel Brown 18:48

1d ago18:48

18:48

Send us a Text Message. What if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'll discover why emotions like fear, guilt, and shame often dictate financial decisi…

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Welcome to Flourishing Unfiltered! 1:19

2d ago1:19

1:19

Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tacklin…

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61. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling Life 18:02

7d ago18:02

18:02

Send us a Text Message. Imagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of identifying what no longer serves me and the profound impact of prioritizing genuine l…

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60. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda Wynn 32:55

28d ago32:55

32:55

Send us a Text Message. What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she rede…

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56: Living Your Best Life: Breaking Free from Fear and Achieving Your Dreams with Hazel Brown 6:07

1M ago6:07

6:07

Send us a Text Message. Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through can…

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59. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-Brown 11:31

1M ago11:31

11:31

Send us a Text Message. Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health.…

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58. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia Michele 40:22

1M ago40:22

40:22

Send us a Text Message. What if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideat…

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57. Overcoming Negativity & Self Doubt by Turning Pain into Power with Resilience, Self-Discovery, and Personal Growth with Trent Brock 30:21

2M ago30:21

30:21

Send us a Text Message. What if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening in…

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55. The Honest Truth About Pursing Our Goals and Overcoming Self-Doubt or Fear with Hazel Atkinson-Brown 11:43

2M ago11:43

11:43

Send us a Text Message. Have you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navi…

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54. Embracing Your Inner Light: Overcoming Jealousy, Idols, and Self-Doubt to Step into Your Greatness with Hazel Atkinson-Brown 18:08

2M ago18:08

18:08

Send us a Text Message. Have you ever felt like a shadow among others who shine? I, Hazel Brown, invite you on a transformative expedition to conquer self-doubt and raise the banner of self-worth high within the intricate dynamics of relationships. With heartfelt candor, we dissect the self-imposed barriers that shroud our potential and the silent …

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53. How to Go From Self Doubt to Cultivating Confidence with Community, Empowerment and Mindset Shifts 19:13

3M ago19:13

19:13

Send us a Text Message. Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate t…

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52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown 13:36

3M ago13:36

13:36

Send us a Text Message. Ever found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we u…

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51. Navigating the Entrepreneurial Landscape with Resilience, Faith, and Intentional Growth with Hazel Atkinson-Brown 31:08

4M ago31:08

31:08

Send us a Text Message. Do you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsessio…

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50. Embracing the Unknown and Owning Your Greatness: A Journey to Unlocking The Future You with Hazel Atkinson-Brown 15:31

4M ago15:31

15:31

Send us a Text Message. Unlock the visionary within you with Hazel Brown on the Human Experience Podcast, where we delve into the power of purpose-driven living and self-discovery. As we embark on a journey together, I'll guide you through aligning your inner perception with the external world's view of your abilities, creating a harmonious path to…

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48. Bridging the Gap to Achieving Our Goals Through Women's Empowerment: Strategies and Insights with Hazel Atkinson-Brown 9:51

4M ago9:51

9:51

Send us a Text Message. Have you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and …

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47. Cultivating a Life of Intention to Harness Self Awareness & Your True Potential with Hazel Atkinson-Brown 12:03

4M ago12:03

12:03

Send us a Text Message. Have you ever found yourself running on a treadmill of routine, the scenery never changing, your spirit hungering for growth? This is Hazel Brown, inviting you to join me in a heart-to-heart on how to liberate ourselves from the monotonous cycles that tether us to complacency. In this candid discussion, we'll navigate the pa…

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46. Examining Real Authentic Connections: Reimagining Connection in the Age of Online Personas with Hazel Atkinson-Brown 15:20

5M ago15:20

15:20

Send us a Text Message. Have you ever felt like you truly know someone through the glimpses of their life shared on social media? This might seem like genuine familiarity, but I'm here to pull back the curtain on what it means to truly connect beyond the online façade. In a world where likes, shares, and follows can be mistaken for deep relationshi…

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45. Creating Your Own Narrative with Courage and Purpose for a Purpose Driven Future with Hazel Atkinson-Brown 13:01

5M ago13:01

13:01

Send us a Text Message. Ever found yourself at a crossroads, torn between comfort and the call to adventure? I, Hazel Brown, take you through my own pivotal moment of embracing change and how it catapulted me into a life of service and fulfillment. Join me for a candid heart-to-heart that promises not only to uplift but also to challenge you to con…

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44. Embracing the Journey to Self-Worth: Navigating Self-Doubt, Finding Confidence, and Discovering the Power of Self-Acceptance with Hazel Atkinson-Brown 21:00

5M ago21:00

21:00

Send us a Text Message. Remember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-do…

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How to be Joyful with Karen Arthur 51:56

5M ago51:56

51:56

My brilliant guest today is Karen Arthur, menopause activist, campaigner, and host of the podcast Menopause whilst Black. She is also a teacher, a fashionista, and a grandmother, and does all of this with unrelnting wholehearted joy. Karen joins us to talk about the balance of feeling joy amidst increasingly troubling world news, embracing the agin…

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43. Betting on Yourself & Cultivating a Life Worth Living Through Self-Belief, Faith, Resilience and Growth with Hazel Atkinson-Brown 20:18

5M ago20:18

20:18

Send us a Text Message. Have you ever felt the exhilarating rush of stepping into your true self, shedding the expectations of others like a snake discards its old skin? That's the journey we're on today as Hazel Brown walks us through the labyrinth of personal authenticity and the friendships that challenge and shape our core values. Together, we …

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42. Navigating the Balance Between Survival and Self-Actualization: Overcoming Challenges to Pursue Your Dreams with Hazel Brown 17:54

5M ago17:54

17:54

Send us a Text Message. Have you ever felt like your basic needs were overshadowing your aspirations for personal growth? Join me, Hazel Brown, as I share the lessons I've learned from navigating the delicate balance between survival and self-actualization. Drawing from Maslow's hierarchy of needs, this episode is a heartfelt exploration of my own …

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Welcome to the new world 27:19

5M ago27:19

27:19

Welcome to a new season of Courage & Spice, and to the Age of Aquarius! For those less astrologically inclined, this means that 2024 has arrived with a big sense of newness – new ideas, new adventures, new opportunities, it’s all on the way. With just a few weeks before I officially move from our home in Bristol to Aotearoa, New Zealand, I’m experi…

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REWIND: Evolving Beyond Survival to Thrive in Pursuit of Achieving Purposeful Goals and Self Actualization 20:46

6M ago20:46

20:46

Send us a Text Message. Rewind on Episode 4: Embark on a transformative journey with me, Hazel Brown, as we scale the heights of Maslow’s hierarchy of needs and unlock the secrets to personal fulfillment. Picture yourself surpassing basic survival to achieve a life brimming with purpose, connection, and the sweet taste of success that comes from re…

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41. Finding Passion & Purpose in Your Everyday Life: How Embracing Authenticity Improves Self Love, Self Trust, Self Worth & Self Care 41:41

6M ago41:41

41:41

Send us a Text Message. Embark on an inspirational odyssey with the radiant Ati, who, in her fight against self-doubt, emerged a champion. Her tale, stretching from the streets of Argentina to the pinnacle of bartending glory and into the embrace of motherhood, proves that within each of us lies a dormant spark awaiting ignition. In our candid exch…

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39. Get Unstuck: Crafting a Future Fueled by Dreams and Driven by Resilience + Gratitude 18:54

6M ago18:54

18:54

Send us a Text Message. Failing by just one point isn't just a number; it's a lesson in resilience and a springboard to living with intention. That's exactly what happened to me with my life insurance exam, and it's a story that epitomizes the transition from feeling stuck to pursuing a life filled with zest and purpose. This episode peels back the…

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38. Breaking Free from Anxiety: A Path to Emotional Stability, Improved Mental Health and Deeper Human Connections with Hazel Atkinson-Brown 41:43

6M ago41:43

41:43

Send us a Text Message. Ever felt like your mind is a rubber band, stretched to the brink by anxiety or depression? Brian Sachetta, the mental health advocate behind "Get Out of Your Head", joins me, Hazel Brown, to unfold his personal battle with these very issues and the powerful strategies he's developed to help others. Our conversation is an in…

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37. Living Boldly: Embracing the Calling Over Your Life and Creating a Life of No Regrets 15:29

7M ago15:29

15:29

Send us a Text Message. Life is full of opportunities, but often we let fear and doubt hold us back. We hesitate, we play it safe, and we settle for a life of regrets. But deep down, we know we were meant for something more. Living boldly means embracing the calling over your life, stepping out of your comfort zone, and taking risks. It means liste…

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36. Creating Meaningful Friendships: Evolving Together While Fostering Authenticity, Enrichment and Growth in Our Social Circles 30:20

7M ago30:20

30:20

Send us a Text Message. Embark on a journey of self-discovery and interpersonal wisdom as we unpack the profound influence friendships hold over our personal evolution. Imagine a life where every relationship propels you closer to your dreams, where the company you keep not only mirrors your values but also fuels your drive to achieve greatness. Th…

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34. Creating Peace In Your Life, Embracing the Power of No: Setting Boundaries, Finding Courage in Solitude, and Embracing Personal Growth 20:20

7M ago20:20

20:20

Send us a Text Message. Ever found yourself overwhelmed by a chorus of 'yeses' that drowns out your own voice? I'm Hazel Brown, and in our latest heart-to-heart, I reveal the personal hurdles I faced while learning to set boundaries—an endeavor that's as much about saying no as it is an affirmation of self-worth. Through my own narrative of transfo…

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33. Journeying Beyond Fear, Procrastination & Self Doubt. Discovering Purpose & Self Worth to Become Your Future Self 29:42

8M ago29:42

29:42

Send us a Text Message. Ever found yourself caught in the cycle of procrastination, teetering on the brink of something great, but seemingly unable to leap forward? This episode is a lifeline, reaching out to pull you up and push you beyond your limitations! I'm Hazel Brown, your host, and I'll be sharing my own battle against the clock and procras…

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How to let go of the risk of failure (part 2) 17:50

8M ago17:50

17:50

This week, we’re taking a closer look at how to approach the fear of failure so that you can let go of it for good. The threat of failure brings up a lot of very real worries and feelings, which are completely valid. Failure is so wrapped up in our sense of self, what we’re capable of, and our hopes for the future… no wonder we put so much effort i…

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31. Empowering Personal Growth and Rewriting Your Career Story- From Myths to Empowerment 39:47

8M ago39:47

39:47

Send us a Text Message. Are you feeling trapped between career myths, burnout, and imposter syndrome? Imagine, just for a moment, a world where you're not defined by your job title but by your authentic self. This episode is a fascinating journey with Hazel, a powerful holistic career coach and healthcare leader, where we dismantle such illusions a…

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30. Overcoming Trauma, Uncovering Your Triggers, and Embracing the Healing Journey with Denyse Turner 42:47

8M ago42:47

42:47

Send us a Text Message. As we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resili…

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How to let go of the risk of failure (part 1) 23:09

8M ago23:09

23:09

Are you afraid of failure? You are definitely not alone. The fear of failure is such a big reason for self-doubt to show up. To complicate it even more, we define failure in so many ways, from not making the cut, to guilt around something unfulfilled, all the way to something simply not going your way. This is a bit of a personal one for me as I’ve…

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29. Healing Through Trauma & Embracing Life's Challenges, My Inner Child Therapy Journey 24:26

8M ago24:26

24:26

Send us a Text Message. What happens when you come face-to-face with your younger self and confront the trauma + triggers of your past? This episode is an emotional rollercoaster as we journey through my raw and cathartic inner child therapy sessions with Earla from season one, episode 11. It's a deep dive into my past, marked by my mother's resili…

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28. Finding Fulfillment, Redefining Your Identity Outside of Your Career, and Overcoming Imposter Syndrome with Dr. Nikia 33:28

9M ago33:28

33:28

Send us a Text Message. Have you ever felt a gnawing sense of dissatisfaction despite achieving significant career milestones? You're not alone. Our guest for this episode, Dr. Nikia Smith, a successful anesthesiologist, shares her personal tale of grappling with the same. She shares her journey of self-discovery, overcoming the "arrival fallacy," …

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Tending to wealth with Megan DeBoer 57:30

9M ago57:30

57:30

Is you self-doubt tied up in your relationship with money? This week, I'm joined by the Founder of Tended Wealth, Megan DeBoer. Megan defines wealth as a state of plenty in relationships, health, community, our environment, and of course our finances. Tune in for a rich discussion on the familial and cultural lineage of money, how we frame our rela…

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27. How to Reinvent Yourself by Mastering the Art of Personal Growth While Defying Societal Career & Life Standards with Hazel Atkinson-Brown 25:15

9M ago25:15

25:15

Send us a Text Message. Have you ever felt like you were invisible in your relationship with your career, friends, or significant other. A pressing feeling that your value is being belittled, and your life somewhat unfulfilled? We've all been there. In this profound conversation, I, Hazel Brown, take you through a journey of personal reflection, gr…

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26. Finding Balance - Redefining Success Beyond Degrees and Titles with Dr. Deann Butler 38:24

9M ago38:24

38:24

Send us a Text Message. Have you ever wondered how to balance a high-flying career and a committed family life? In today’s episode, we are joined by Dr. Deann Butler, MHA, MBA. She is a healthcare equity champion, mother, and partner who has journeyed from being a workaholic to a family-first advocate. We share an intimate conversation on the trial…

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Five reasons biz feels hard (before you set your biz on fire: listen in!) 26:58

9M ago26:58

26:58

Business ownership can be the most rewarding way to express who you are – you get to do meaningful work, live your values, and create beautiful things or offer helpful services. At the same time, it can be an epic self-development quest that you probably didn't even realise you were signing up for (I certainly didn’t). There’s no way to create a bu…

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25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline 31:12

9M ago31:12

31:12

Send us a Text Message. Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and h…

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24. Setting Boundaries & Pursing Your Goals with Krystal Molette 37:17

10M ago37:17

37:17

Send us a Text Message. Have you ever wondered how a talented makeup artist navigates the challenges of being a wife, mother, and entrepreneur? Today, we're joined by Krystal Molette, who generously shares her journey from fashion designing to makeup artistry, a transition brought on by a simple suggestion from her husband. Her story unwraps the re…

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How to cultivate a healthy body image with Prof. Phillippa Diedrichs 1:01:17

10M ago1:01:17

1:01:17

This episode kicks off an occasional Courage & Spice series on body image, with my brilliant guest and dear friend Professor Phillippa Diedrichs! Phil is a research psychologist at the Centre for Appearance Research in Bristol, as well as the founder of Everybody Consulting, an academic led consultancy working with global brands to drive social cha…

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23. Using Confidence to Let Go of Shame & Embrace Your True Self While Working On Your Goals With Perry Richardson 30:01

10M ago30:01

30:01

Send us a Text Message. Having the emotional intelligence to know that you can accomplish anything you put your mind is truly a mindset hack! Have you ever found yourself standing at a crossroads, uncertain of which path to tread? Wrestling with decisions that demand unwavering resolve? Well, here's an invitation to embark on a transformative odyss…

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22. Overcoming Challenges By Shifting Your Mindset and Reclaiming Your Life with Trent Brock | How He Beat Cancer 3x 33:00

10M ago33:00

33:00

Send us a Text Message. We often hear the terms, life be life ‘ing or people expressing how they’ve turned lemons into lemonade. Trent Brock, an IT professional turned popcorn entrepreneur with an indomitable spirit, did just that. Join us in this week’s episode as we hear about his tenacity while he provides an insightful perspective on entreprene…

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The real reason you are waiting to feel ready (plus: Big News!) 18:29

10M ago18:29

18:29

One of the biggest ways that self-doubt holds us back is by telling us that we aren’t ready. This shows up differently depending on your specific situation. Maybe you’re an artist waiting to feel ready to share your work with an audience, or a writer waiting to contact agents. A coach waiting to perfect your offer before putting it out into the wor…

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21. Staying True to Your Authentic Self While Growing Into the Best Version of You with Chris Rodriguez 44:41

10M ago44:41

44:41

Send us a Text Message. Join us in an enlightening conversation with soul life coach Chris Rodriguez as we embark on a journey to discover the power and beauty of authenticity. Chris, a true advocate for self-expression, helps us uncover the potential within us to express ourselves more authentically, using art as a powerful medium. By owning our t…

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20. Exploring the Power of Self-Validation and Overcoming Inner Criticism with Des Caminos 40:49

11M ago40:49

40:49

Send us a Text Message. Have you ever wondered about the origins of your inner critic and how it's been shaped by your past experiences? Our brilliant guest, Des, an embodiment coach and somatic practitioner, takes us on an enlightening journey into inner child work and trauma. Des shares her narrative, moving from a life mired in pain and perfecti…

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Two questions to ask yourself when everything is uncertain 21:33

11M ago21:33

21:33

Welcome back to Courage and Spice! As 2023 continues, today I'm sharing with you a compassionate and deceptively simple self-reflection process that has gotten me through uncertain times recently. Listen in for these two questions that you can use to support yourself when the future doesn’t seem so clear. QUOTES “Adulting has real periods of strain…

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Self Doubt podcaster

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