Bästa ROBODY podcaster (2024)

1
The Importance of Your Gut Health | T&R 24.16 21:12

13d ago21:12

21:12

Ready to discover how you have billions?Not dollars per sé (even though you could).I’m referring to over billions of bacteria in your body that influence everything from your mood to immune system.Whether you know little or much about gut health, this video will provide you with the basics to impress your doctor, significant other, or somebody.Are …

1
Why You May Have Trouble Losing Belly Fat | T&R 24.15 25:29

20d ago25:29

25:29

Have you ever struggled with losing belly fat or toning your core?Do you feel that there is no hope for you in this area?If you answered yes to either question, you should check out this video.Perhaps, you’ll find this quite helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the right place.Here are sever…

1
What is Malnutrition and Why Should You Care? 20:34

27d ago20:34

20:34

Malnutrition affects millions of people worldwide, leading to serious health consequences.In this video, I'll share what malnutrition is, why it matters, its impact on health, etc.Be sure to join and ask any questions to get answers live.Moreover, exercise is important for a number of reasons.The question is are you getting enough daily exercise?Ch…

1
Are You Getting Enough Physical Exercise Daily? | T&R 24.13 23:18

1M ago23:18

23:18

When it comes to physical exercise, some people enjoy being active.Then there are others who may not enjoy it as much.Moreover, exercise is important for a number of reasons.The question is are you getting enough daily exercise?Check out this video to learn if you are on track or how you can be.Are you a first time visitor or haven't subscribed to …

1
What Is HBOT? | T&R 24.12 33:19

1M ago33:19

33:19

There are many forms of therapies that can help an individual with his or her health goals.Some therapies include, but are not limited to physical therapy, psychotherapy, etc.Now what about HBOT?Why should you even care?Well, in this episode, I will share what HBOT is and why it may be of interest you, regardless of your age.Are you a first time vi…

1
Is Drinking Water Beneficial? | T&R 24.11 25:07

2M ago25:07

25:07

Water has been around since the beginning of time.In this video, we will also understand if water is as beneficial as it has been claimed.Moreover, we will explore what water has done and can do in the human body.I hope you find these insightful and helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the r…

1
Why You May Want to Avoid Ultra-Processed Foods (Continued) | T&R 24.10 31:52

2M ago31:52

31:52

In this episode, I continue the discussion about ultra-processed foods.In particular, I’ll explain why factors such as ingredients/additives, nutritional composition, and labeling should be thoroughly reviewed by you to help you make well informed food choices.I hope you find these insightful and helpful.Are you a first time visitor or haven't subs…

1
Why You May Want to Avoid Ultra-Processed Foods | T&R 24.9 21:54

2M ago21:54

21:54

In this episode, I share what ultra-processed foods are and why a person may want to avoid a diet rich in these foods.I hope you find these insightful and helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the right place.Here are several ways you can support our vision:• Support financially - robody.org/…

1
Special Edition: African Americans in Health and Wellness | T&R 24.8 32:41

2M ago32:41

32:41

In this episode, we are switching up the format to highlight some wonderful accomplishments by African Americans in health and wellness.We hope you find this information helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the right place!Here are several ways you can support our vision:• Support financiall…

1
Do You Love Yourself? | T&R 24.7 22:47

3M ago22:47

22:47

If you’ve ever found it challenging to:• take better care of yourself• share your gifts with others• appreciate what you have without comparing to others or • accept God’s forgiveness and graceThen you should check out this episode help you with gaining a better perspective with God’s word on this issue.We hope you find this information helpful.Are…

1
How to Prevent Heart Disease Naturally (What to Eat and Avoid) | T&R 24.6 41:40

3M ago41:40

41:40

In this episode, I discuss the importance of maintain heart health for all people.In addition, I’ll share recommended foods that can help in protecting your heart health and foods that may negatively affect your body.We hope you find this information helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the …

1
The Intriguing Link Between Sodium and Stress | T&R 24.5 17:49

3M ago17:49

17:49

In this episode, we'll explore the unique relationship between sodium and stress.We will discuss the role of sodium in our bodies and the effects of sodium and stress when both are elevated.We hope you find this information helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the right place!Here are severa…

1
What are Adaptogens? | T&R 24.4 23:04

3M ago23:04

23:04

In this episode, discover what adaptogens are and how they can support your health and more.We hope you find this information helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the right place!Here are several ways you can support our vision:• Support financially - robody.org/donate• Newsletter updates - …

1
What is Fasting? How Can it Help Me? | T&R 24.3 25:43

3M ago25:43

25:43

You may have or haven’t heard of fasting.What is the big deal?In this episode, we will elaborate on what fasting is, the benefits and the misconceptions.We hope you find this information helpful.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the right place!Here are several ways you can support our vision:• S…

1
How to Enhance Your Lifestyle Today Using Practical Steps | T&R 24.2 22:39

4M ago22:39

22:39

It can be challenging for some people trying new things, even if it could substantially help you.In this episode, I’ll share practical steps on how your lifestyle can be better overall.Are you a first time visitor or haven't subscribed to our channel?No worries!You’re in the right place!Here are several ways you can support our vision:• Support fin…

1
Improving Your Mindset | T&R 24.1 21:59

4M ago21:59

21:59

As we begin a new year, we’ll discuss we (you and I) can enhance our focus for a better self and year.Here are several ways you can support our vision:• Support financially - robody.org/donate• Newsletter updates - robody.org and follow the signup prompts• Health content updates - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https…

1
The Last Episode… | T&R 23.47 17:37

4M ago17:37

17:37

Hey there!First time visitor or haven't subscribed to our channel?You’re in the right place!Here are several ways you can support our vision:• Support financially - robody.org/donate• Newsletter updates - robody.org and follow the signup prompts• Health content updates - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tik…

1
How to Manage Holiday Food Cravings | T&R 23.46 11:21

4M ago11:21

11:21

Have you ever struggled with food during the holidays?You are not alone.Be sure to check out this episode to learn how you can manage food cravings and stay on track with your health goals.We hope you enjoy this episode.First time visitor or haven't subscribed to our channel?You’re in the right place!Here are several ways you can support our vision…

1
Overcome a Fever with Homeopathic Strategies | T&R 23.45 12:11

4M ago12:11

12:11

In this episode, I’ll discuss how I overcame a low grade fever using several homeopathic techniques.We hope you enjoy this episode.First time visitor or haven't subscribed to our channel?You’re in the right place!Here are several ways you can support our vision:• Support financially - robody.org/donate• Newsletter updates - robody.org and follow th…

1
Health Disparities in America | T&R 23.44 18:39

5M ago18:39

18:39

In this episode, we’ll discuss what health disparities are, explore some of the causes and consequences of health disparities in the USA, and some of the actions that can be taken to reduce them.We hope you enjoy this episode.First time visitor or haven't subscribed to our channel?You’re in the right place!Here are several ways you can support our …

1
How to Enjoy Thanksgiving Without Overeating and Feeling Guilty | T&R 23.43 18:52

5M ago18:52

18:52

In this episode, we discuss how you can stay on track with your health goals during Thanksgiving Day and not feel guilty.We hope you enjoy this episode.First time visitor or haven't subscribed to our channel?You’re in the right place!Here are several ways you can support our vision:• Support financially - robody.org/donate• Newsletter updates - rob…

1
How to Avoid High Blood Pressure | T&R 23.42 17:34

6M ago17:34

17:34

In this episode, we’ll discuss how you can manage and avoid having high blood pressure.By doing so, you are likely avoiding certain risk factors, which we’ll highlight.First time viewing our content or have you subscribed to our channel?You’re in the right place!Here are several ways you can support our vision:• Support financially - robody.org/don…

1
Do You Know Why You Do What You Do? | T&R 23.41 13:31

6M ago13:31

13:31

Welcome! First time viewing our content or you’re subscribed to our channel? You’re in the right place! Here are several ways you can support our vision: Support financially - robody.org/donate Newsletter updates - robody.org and follow the signup prompts Health content updates - Like and Subscribe to @robody1212 on the following: ROBODY on TikTok:…

1
How Can Chiropractic Help You? | T&R 23.40 23:29

6M ago23:29

23:29

Have you ever had neck pain, back pain, chronic headaches, etc.?If so, then a consultation for a chiropractic session is something you should consider.But what is chiropractic?How can it help you?Be sure to watch this episode to learn more.Perhaps, you will learn something new to share with a friend, relative, etc.We hope you find this content help…

1
Breast Cancer: Explained | T&R 23.39 29:35

7M ago29:35

29:35

In this video, we will discuss what breast cancer is, how it develops, related statistics, possible treatments, and more.We hope you find this content helpful!And…Here are several ways you can support our vision:• Health content updates - Like and Subscribe to @robody1212 on:• Support financially - robody.org/donate• Newsletter updates - robody.org…

1
Light Exercises with Huge Impacts on Your Health | T&R 23.38 18:59

7M ago18:59

18:59

What does exercise do for your health?Depending on your activity level, it can have a huge impact on your health.In this episode, we’ll discuss how different exercise techniques can provide a person with more favorable benefits.And…Here are several ways you can support our vision:• Health content updates - Like and Subscribe to @robody1212 on:• Sup…

1
Have You Been Sleeping on the Benefits of Essential Oils | T&R 23.37 15:30

7M ago15:30

15:30

In this episode, we will recap previous discussions on essential oils.We will also touch on why you should consider using essential oils if you haven’t been using them.Please Like and Subscribe @robody1212!And…Here are several ways you can support our vision:• Financial support - visit robody.org/donate• Newsletter updates - visit robody.org and fo…

1
How to Safely Use Essential Oils | T&R 23.36 26:28

7M ago26:28

26:28

#essentialoils #heal #health #nutritionIn this episode, we continue our previous discussion on essential oils by understanding how to safely use them.Knowing how to safely use essential oils can aid an individual in receiving unique health benefits.Let us know how you enjoyed this episode.And…Here are several ways you can support our vision:• Finan…

1
How to Boost Your Health with Essential Oils | T&R 23.35 29:48

8M ago29:48

29:48

In this video, we will explore the scientific evidence behind some of the most popular essential oils, such as lavender, eucalyptus, and more.In addition, we will discuss the potential risks and side effects of using essential oils, and how to use them safely and effectively.Whether you are curious about aromatherapy, natural remedies, or wellness,…

1
Natural Alternatives to Prescription Drugs | T&R 23.34 23:31

8M ago23:31

23:31

Last time we discussed how most prescription drugs can cause adverse effects our bodies overtime.In this episode, we’ll explore natural alternatives to prescription drugs that will have little to no adverse effects in our bodies.I hope you find this content helpful and useful!And…Here are several ways you can support our vision:• Financial support …

1
Can Prescription Drugs Negatively Affect Your Health? | T&R 23.33 24:02

8M ago24:02

24:02

Prescription drugs are medications prescribed by doctors to address various health conditions. They can be beneficial for many people, but can also have negative impacts on human health.In this episode, we will explore some of the potential risks and side effects of prescription drugs, how to use them safely and responsibly, and alternatives to pre…

1
Prioritizing Your Health in the Midst of a Recession | T&R 23.32 23:26

8M ago23:26

23:26

In this episode, we’ll discuss how we can focus on our health prior to and in the midst of a recession.And…Here are several ways you can support our vision:• Financial support - visit robody.org/donate• Newsletter updates - visit robody.org and follow the signup prompts• Health and nutrition media uploads - Subscribe to @robody1212 on:ROBODY on Tik…

1
How to Understand the CPI for Your Family’s Wellbeing | T&R 23.31 20:38

9M ago20:38

20:38

With inflation on the rise, there are several factors that can affect the typical American.One is a person’s finances, a person’s health choices, and the CPI.What is the CPI?How can understanding the CPI help me and my family?While there may be more relevant questions, be sure to join us as we thoroughly answer these questions.Hopefully, you will f…

1
Are There “Good” Foods and “Bad” Foods? | T&R 22.30 13:48

9M ago13:48

13:48

You’ve likely heard someone say “You should eat this, not that!”But that leads to a question…Is there a such thing as “good” foods and “bad” foods?Check out this episode to discover the verdict.And…Here are several ways you can support our vision:• Financial support - visit robody.org/donate• Newsletter updates - visit robody.org and follow the sig…

1
The Truth About Our Skin | T&R 23.29 23:25

9M ago23:25

23:25

In this video, we'll explore the truth about our skin from a biblical, scientific, social perspective.Ready to learn more about your skin?Be sure you watch this video!And…Here are several ways you can support our vision:• Financial support - visit robody.org/donate• Newsletter updates - visit robody.org and follow the signup prompts• Health and nut…

1
The Art of Living in Peace | T&R 23.28 20:51

9M ago20:51

20:51

There are many situations people encounter everyday.Some of these encounters can cause various emotions to surface and trigger good or bad responses, affecting our health.So how do we determine how we will respond?Why is it important that we respond a certain way?Join us tonight as we discover how to foster peace for our overall health and God’s gl…

1
How to Deal with Stress and Anxiety? T&R 23.27 26:19

10M ago26:19

26:19

It is no surprise that most people face stress and/or anxiety at some point in their lives.The fast-paced society that we live in presents a number of stressful scenarios.Are stress and anxiety natural to encounter?How do you and I deal with stress and anxiety?In this video, we’ll explore helpful tips and strategies related to self-care for you to …

1
Does Your Stress Lead to a Craving of Comfort Food? | T&R 23.26 23:10

10M ago23:10

23:10

Stress can lead to cravings for high-calorie comfort foods, which activate the reward center of the brain.In this video, we’ll discover the science behind why stress can lead to cravings for comfort foods, and how this can create a vicious cycle of stress eating and weight gain.Moreover, you will gain tools on how to: break the cycle of stress eati…

1
7 Tips for Healthy Barbequing and Grilling | T&R 23.25 20:09

10M ago20:09

20:09

In this episode, we'll discuss how you can enjoy a healthy grilled meal without sacrificing flavor or satiety.I hope you find this content useful!To receive the latest nutrition and wellness content, Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebo…

1
How to Establish Realistic Health Goals for a Better Life | T&R 23.24 27:49

10M ago27:49

27:49

Whether you’ve planned your health goals at the beginning of the year or have never written them down, this episode will help you wherever you are.In this episode, we’ll discuss why setting health goals are essential for your life.We’ll also elaborate on how you can set realistic health goals with ease.I hope you find this content useful!To receive…

1
How to Strengthen Your Brain and Mind at Any Age | T&R 23.23 23:52

11M ago23:52

23:52

June is recognized for several health and wellness observances.One of which includes Alzheimer’s and Brain Awareness.Regardless of age, we can never learn too much as it relates to the wellbeing of our brain and minds.Tonight, I will share:- the difference between the brain and mind- why we should nurture our brains and minds- how we can fortify ou…

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How to Stay Physically Active with a Busy Lifestyle | T&R 23.22 16:45

11M ago16:45

16:45

#physicalhealth #wellness #stress Do you find it challenging to stay active with a demanding schedule?If so, don’t be discouraged.While some people believe being active is more about physique, there’s more to it that can benefit you.Join us as we discuss:• why being active is important and• how you can incorporate physical activity within your sche…

1
Non-Nutritive Sweeteners, Sugars, and Your Health | T&R 23.21 20:05

11M ago20:05

20:05

Which is better for you: artificial sweeteners or sugars?Actually, we’ll discuss what each of these mean, the benefits, the drawbacks, and the research behind these products to help you decide which is best for you.To receive the latest nutrition and wellness content, Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212R…

1
Are BE Foods (GMOs) Safe to Eat? | T&R 23.20 18:38

11M ago18:38

18:38

While there’s been much debate over the years about GMOs, many questions are still unclear.In this episode, we will address the following questions:• what are GMOs or BE foods?• why are GMOs present in food?• are BE foods safe for consumption?We hope you find this content helpful and useful.For any questions, feel free to ask and I’ll follow up ASA…

1
Did You Know This About Organic and Conventional Foods? | T&R 23.19 18:08

12M ago18:08

18:08

In this episode, I share the nature of organic and conventional foods, safety concerns with both, and which is recommended for your consumption.For any questions, feel free to ask and I’ll follow up ASAP.To receive the latest nutrition and wellness content, be sure to Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212 …

1
LIVE | Why Do I Eat This for Dinner? | T&R 23.18 14:45

12M ago14:45

14:45

For this episode, I will share why I am eating certain foods for dinner.I will also highlight the nutrients contained in these foods and benefits you can receive.I pray this blesses you!Please subscribe to our channel to receive the latest content updates.Also, we would appreciate if you provide your feedback on this episode or our content in gener…

1
Phytonutrients: More Important to Our Health Than We Understand | T&R 23.17 20:23

12M ago20:23

20:23

In this episode, we’ll discover the truth about phytonutrients as they pertain to our health.We’ll cover:• the meaning of phytonutrients• the nature and benefits of phytonutrients on human health• which foods contain phytonutrientsPlease subscribe to our channel and/or leave a comment as we value your feedback.To support our vision, here are ways y…

1
How I Overcame a Cold | The Truth About Dietary Supplements | T&R 23.16 30:18

1y ago30:18

30:18

In this episode, I’ll share steps I have taken to improve my recovery from a cold.Moreover, we’ll also discuss dietary supplements, their intended role in the human diet, and if they are safe for human consumption.I hope you enjoy this content!Please subscribe to our channel and/or leave a comment as we value your feedback.To support our vision, he…

1
What Can Minerals Really Do For Your Health? | 23.15 23:15

1y ago23:15

23:15

In this episode, we’ll discuss the importance of minerals in human health.You will learn:• what minerals are• the classes of minerals• the benefits of minerals on the body• how to receive adequate mineral intakeI hope you enjoy this content!Please subscribe to our channel and/or leave a comment as we value your feedback.To support our vision, here …

1
Why Vitamins Are Crucial For Everyone | T&R 23.14 19:30

1y ago19:30

19:30

In this episode, we will discuss the importance of vitamins in the human diet.In addition, we’ll address the following areas: what is a vitamin the classes and types of vitamins available why we need to consume vitamins in their whole state how we can ensure we’re getting the daily vitamin intake If you found this content useful, please subscribe t…

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