Bästa Prediabetes podcaster (2022)

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Herbs and Spices, can they lower blood sugar? 10:08

23d ago10:08

10:08

ated in Frisco, TEXASYour PreDiabetes Health Coach | Are you at RISK? Take the risk test HEREA few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your mattersConnect with Coach Gerryl @ www.friscofitcity.comPrevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Pre…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Brain boosting foods 9:34

1M ago9:34

9:34

ated in Frisco, TEXASYour PreDiabetes Health Coach | Are you at RISK? Take the risk test HEREA few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your mattersConnect with Coach Gerryl @ www.friscofitcity.comPrevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Pre…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Brain Health 4 main factors 6:15

1M ago6:15

6:15

ated in Frisco, TEXASYour PreDiabetes Health Coach | Are you at RISK? Take the risk test HEREA few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your mattersConnect with Coach Gerryl @ www.friscofitcity.comPrevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Pre…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Stress Busters to lower and manage stress. Retrain your brain to stress less. 35:08

3M ago35:08

35:08

Learn how you can prevent and reverse pre-diabetes at any age and stage of life @ FriscoFITcity.com--- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Creating Positivity in your personal daily feed 3:13

4M ago3:13

3:13

Health coach mini sessions and tools for building a resiliency and creating space for ATTITUDE. #friscofitcity #HillCollegeHWP--- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Positive self-talk is your super power 5:29

4M ago5:29

5:29

#HillCollegeHWP #friscofitcity.com free diabetes prevention resources and health coach support here on the podcast. --- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Gratitude 24 hr for more Joy 6:27

4M ago6:27

6:27

#HillCollegeHWP #friscofitcity.com --- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Omnivores are plant based 5:05

4M ago5:05

5:05

On defense of omnivores. And what all healthy eating patterns have in common #HillCollegeHWP #friscofitcity --- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
What's the deal with Artificial Sweeteners? 7:12

7M ago7:12

7:12

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Exercise and Family FUN 7:13

8M ago7:13

7:13

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Food Shapes that Benefit Your Health 5:00

8M ago5:00

5:00

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Whole Grain Bread Nutrition 5:32

8M ago5:32

5:32

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Helpers High 3:27

8M ago3:27

3:27

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Bad Trans FATS 5:44

8M ago5:44

5:44

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Prevent T2 | Session 7 | Your Diabetes Prevention Program 21:14

9M ago21:14

21:14

Following the Diabetes Prevention Program Podcast? Download your program FREE PreventT2 Workbook HERE and Start your journey to Better Health Today. located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Ymca Session 11 14:46

9M ago14:46

14:46

DPP Session 11--- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Saturated FAT- Don't FEAR this Vital Nutrient 12:54

9M ago12:54

12:54

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Tips to Reduce Family Stress 7:33

9M ago7:33

7:33

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Stress and Aging 11:50

9M ago11:50

11:50

Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisco…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
What’s the deal with artificial sweeteners? 8:29

9M ago8:29

8:29

Why it’s a good idea to just eat REAL vs Fake. Your body will thank you. --- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
How much is too much Avocado? 10:22

10M ago10:22

10:22

Quick hits on nutrition for ALL ages and stages --- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Boosting Metabolism with NEAT 7:25

10M ago7:25

7:25

www.FriscoFITCity.com located in Frisco, TEXASYour PreDiabetes Health Coach |A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your mattersPrevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and StagesBoard Certified Health and Wellnes…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
How Foods and Impact Our Mood 7:02

10M ago7:02

7:02

Blog post: food mood journal download https://www.drsearswellnessinstitute.org/blog/nutritional-deficit-disorder-the-food-mood-effect/ www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE mo…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Prevent T2 | Session 6 | Your Diabetes Prevention Program 15:12

10M ago15:12

15:12

"Get and Stay Active " Session 6 Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Conne…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Prevent T2 | Session 5 | Your Diabetes Prevention Program 19:46

11M ago19:46

19:46

Download your program FREE PreventT2 Workbook HERE and Start your journey to Better Health Today. "Eating Well and Tracking" Session 5- Diabetes Prevention Program Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well! located in Frisco, TEXAS Are you at RISK? Take the risk test HERE A few M…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Good GUT Matters 8:46

11M ago8:46

8:46

www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Prevent T2 | Session 4 | Your Diabetes Prevention Program 30:39

11M ago30:39

30:39

Download your program FREE PreventT2 Workbook HERE and Start your journey to Better Health Today. www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
PreventT2 | Session 3 | Your Diabetes Prevention Program 11:26

11M ago11:26

11:26

Download your program FREE PreventT2 Workbook HERE and Start your journey to Better Health Today. www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Session 2 Diabetes Prevention Program 20:13

12M ago20:13

20:13

Follow the Proven Prevent Type 2 Lifestyle Program with your own Health Coach HERE for a Full Year. Contact us www.friscofitcity.com to sign up for Weekly Emails from your Coach and Activities to keep you motivated and focused. Ask me about how to join a group or work with privately with your own lifestyle Coach. www.FriscoFITCity.com located in Fr…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Prevent Type2- Session 1 | Diabetes Prevention Program 12:54

12M ago12:54

12:54

And we are off ....It's officially Session One. Are you ready? Can you commit to 24 hours to change your life prevent pre diabetes and lower your RISK?Follow the Proven Prevent Type 2 Lifestyle Program with your own Health Coach HEREwww.FriscoFITCity.com located in Frisco, TEXAS |Are you at RISK? Take the risk test HEREA few Motivational Minutes ea…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Prevent Type2 | 24 hours to change your life | Diabetes Prevention Program| Orientation 8:27

1y ago8:27

8:27

Session Zero Series for launch of our Diabetes Prevention Program offered by FriscoFIT City. Do you have 24 hours to change your life?--- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
FriscoFIT City Mission Explained | PreDiabetes Health Coach 12:40

1y ago12:40

12:40

Enrolling new groups now. Visit us @ www.friscofitcity.com--- Send in a voice message: https://anchor.fm/getmovingminute/messageSupport this podcast: https://anchor.fm/getmovingminute/support

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Session Zero: Diabetes Prevention Program - on a mission to “Prevent Type 2” 15:14

1y ago15:14

15:14

We are on a mission to ensure the power of this life changing Diabetes Prevention Program is accessible to ALL. * follow along as we coach you through the year long program one podcast episode at a time. Access the entire course content 24/7 self paced access or create your own private Diabetes Prevention Group with Friends and family @ www.friscof…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Healthy Eating for Teens 7:01

1y ago7:01

7:01

Healthy Eating for Teens and a teeny Bit about Social Media www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.frisc…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Deep Dive: Water Your Body 15:25

1y ago15:25

15:25

This is an extended Coach Session on the importance of water. Created for a client and shared with all of YOU. www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ w…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 31 Happiness Challenge 3:44

1+ y ago3:44

3:44

Contact us @ www.friscofitcity.com www.prediabeteshealthcoach.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #REALfo…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 30 Happiness Challenge 2:10

1+ y ago2:10

2:10

Contact us @ www.friscofitcity.com www.prediabeteshealthcoach.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #REALfo…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 29 Happiness Challenge 1:41

1+ y ago1:41

1:41

Contact us @ www.friscofitcity.com www.prediabeteshealthcoach.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #REALfo…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 28 Happiness Challenge 3:57

1+ y ago3:57

3:57

Contact us @ www.friscofitcity.com www.prediabeteshealthcoach.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #REALfo…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 27 Happiness Challenge 2:50

1+ y ago2:50

2:50

Contact us @ www.friscofitcity.com www.prediabeteshealthcoach.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #REALfo…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 26 Happiness Challenge 2:50

1+ y ago2:50

2:50

Contact us @ www.friscofitcity.com www.prediabeteshealthcoach.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #REALfo…

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 24, 25 Happiness Challenge 4:50

1+ y ago4:50

4:50

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 23 Happiness Challenge 1:38

1+ y ago1:38

1:38

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 22 Happiness Challenge 3:19

1+ y ago3:19

3:19

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 21 Happiness Challenge 1:59

1+ y ago1:59

1:59

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 19 Happiness Challenge 1:10

1+ y ago1:10

1:10

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 20 Happiness Challenge 3:17

1+ y ago3:17

3:17

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 18 Happiness Challenge 3:07

1+ y ago3:07

3:07

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 17 Happiness Challenge 1:46

1+ y ago1:46

1:46

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

1
Day 16 Happiness Challenge 1:12

1+ y ago1:12

1:12

Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services for Work, Life and PLAY… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #Livelovetri #wholefoodhealth #LifestyleMedicine #REALfoodNutrition …

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