Bästa Pebble podcaster (2024)

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The Pebble In My Shoe - Ep. 13 - 'Pebbles & Daisies' 14:07

6d ago14:07

14:07

The Pebble In My Shoe - Ep. 13 - 'Pebbles & Daisies' In this episode I am talking to you about the pebble in my own shoe that led to the creation of the D.A.I.S.Y Framework. As promised, here is the link where you can download the DAISY Framework Journaling Prompt Worksheet pdf. This will include your free subscription to the Daisy Coaching Hub New…

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Finding Balance Between Stillness and Action 57:41

22d ago57:41

57:41

How can we get better at listening to our body and aligning with the Dao? How can we compost harmful emotional energy into life-giving Qi in service of physical, emotional, and spiritual transformation? How can we use the tool of curiosity as an antidote to judgment and thereby change the flavor of our inquiries? How can we complete our nature thro…

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The Pebble In My Shoe - Ep. 12 - 'Candles & Courage' 46:52

13d ago46:52

46:52

Aisling Cullen is also known as the Queen Bee! Queen of candles, coffee & cocktails Love all things pink, tutus, sparkles & pom poms Has a serious problem with buying scents but is working on it……literally in her business the 'Kandle Queen' where she produces bespoke scented candles that you can have your company logo, message or name added to! You…

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The Pebble In My Shoe - Ep. 11 - No Mud, No Lotus 47:38

20d ago47:38

47:38

The Pebble In My Shoe - Ep. 11 - 'No Mud, No Lotus' I usually have a guest but this episode is a replay of an episode of a Mindfulness Podcast that I produced during the Covid 19 pandemic in 2020. The subject is No Mud No Lotus which is an expression used by Thich Nhat Hanh, a Vietnamese Buddhist monk who founded the monastery Plum Village in Franc…

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The Pebble In My Shoe - Ep. 10 - 'Breaking Open - Growing Strong' 50:38

27d ago50:38

50:38

The Pebble In My Shoe - Ep. 10 - 'Breaking Open - Growing Strong' Aine Morris is Head of Global for ethical tea brand, Wilden.herbals. She writes the Substack newsletter, Reap & Sow, exploring the reality of 20-yeaes working with UK hospitality. She was Managing Director of the Bristol Food Union, a social enterprise born out of the Covid-19 crisis…

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The Pebble In My Shoe - Ep. 9 - 'Oracles & Divination' 49:18

1M ago49:18

49:18

The Pebble In My Shoe - Ep. 9 - 'Oracles and Divination' Marion Tierney is a card reader, combining the tarot and oracle cards which she says gives a person an intuitive spiritual soul reading and offers practical guidance. She also offers shamanic healings with a special interest in ancestral healing, house and land healing. She loves to visit sac…

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Pebbles in a Pond - Episode 2 31:45

1M ago31:45

31:45

- Written and Narrated by BZ Smith - Edited and Produced by Rane Wilson - Featured Music: Bela Fleck with Toumani Diabate - Snug Harbor Aida Mendoza - Mayan Temple Flute (Triple) Zi De Guqin Studio - Upward to the Moon Mahamrityunjaya Mantra - Sacred Sound Choir André 3000 - I Swear I Really Wanted to Make a 'Rap' Album But This is Literally the Wa…

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The Pebble In My Shoe - Ep. 8 - 'From Greyed Out to Full Colour Living' 1:00:08

2M ago1:00:08

1:00:08

The Pebble In My Shoe - Ep. 8 - 'From Greyed out to Full Colour Living'. Lorna Lyons is an ex-teacher by profession and has successfully launched two online businesses in the space of two years which allowed her to walk away from her "day job" to work full time in her business. She holds a First Class Masters in Applied Psychology (Positive Psychol…

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Singing as Yangsheng 48:38

2M ago48:38

48:38

Are you curious about the theme music for Season Three of our podcast and the sharp contrast to the obnoxiously gregarious Mexican accordeon music of the previous two seasons, which, I must admit, are a reflection of my own German heritage and decades spent in Hispanic culture? Do you recognize Leo’s beautifully serene voice and grasp the meaning o…

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The Pebble In My Shoe - Ep.7 - 'The Pebble is a Calling' 42:31

2M ago42:31

42:31

The Pebble in My Shoe Podcast - Ep.7 - 'The Pebble is a Calling' Marci Carroll is a psychotherapist who supports mums to develop an understanding of matrescence and self-compassion to boost their mindset, emotions, self-care and relationships, and to find ease, confidence and joy in their motherhood. Website: www.marcicarrollpsychotherapy.ie Instag…

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The Pebble In My Shoe - Ep. 6 - 'Embodying Abundance' 43:32

2M ago43:32

43:32

The Pebble In My Shoe - Ep. 6 - 'Embodying Abundance' Clare Wood is a money mentor, author, speaker and podcaster. Clare is also a gym junkie, a drinker of wine, a passionate traveller, a wrangler of 2 young boys, a manifestor, a numbers nerd and a reality TV addict who lives in her waterfront home by the beach. She’s a qualified accountant (a CPA)…

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The Pebble In My Shoe - Ep. 5 - 'The Tenacity to Manifest' 47:37

2M ago47:37

47:37

The Pebble In My Shoe - Ep. 5 - 'The Tenacity to Manifest' Betsy Cornwell is a New York Times bestselling author, Writing teacher, private mentor, and retreat leader. Betsy holds an MFA in creative writing from the University of Notre Dame and a BA from Smith College, and she currently teaches writing at the University of Galway, Kylemore Abbey, an…

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TRAILER: Pebble Presents with Emelia Rallapalli 0:24

2M ago0:24

0:24

Hi, there! I'm your host, Emelia Rallapalli, founder of Pebble - a brand strategy and marketing research consultancy. Pebble Presents is where we talk about creativity, marketing, innovation, and all the "AHA!"s in between. I'm glad you're here. Welcome to Pebble Presents!Av Emelia Rallapalli

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The Pebble In My Shoe - Ep. 4 - 'Many Roads, One Destination' 51:57

3M ago51:57

51:57

The Pebble In My Shoe - Ep. 4 - 'Many Roads, One Destination' Blerina Beganji is a Bio energy therapist and Dawson corrective sound healing therapist, passionate about bringing healing into the lives of those she crosses paths with. After understanding how trauma manifests in our physical body, impacts our lives and travels through generations she …

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The Balanced Person Doesn't Get Sick 57:42

3M ago57:42

57:42

Welcome to the first episode in Season Three of the Pebble in the Cosmic Pond podcast. For the next few months, we shall consider a variety of perspectives on “Nurturing Our Nature” 養性: Cultivating health and longevity from ancient China to today. This project is inspired by two things: First, Leo Lok's and my research in the volume on this topic i…

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The Pebble in My Shoe - Ep. 3 - 'Toxic Productivity' 59:33

3M ago59:33

59:33

'The Pebble In My Shoe' Ep. 3. ‘Toxic productivity’ Anita Collins is a wife, a daughter, a sister, a friend, a mother of three, a teacher, an obsessive learner, a housekeeper, a writer and recently an entrepreneur. To say she is spinning a lot of plates is putting it mildly. Alongside her regular home and work commitments, she runs Efficient Family…

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The Pebble In My Shoe - Ep. 2 - 'The Courage to Grieve' 52:26

3M ago52:26

52:26

‘The Pebble in my Shoe’ Podcast – Episode 2 - ‘The Courage to Grieve’ My guest, Michelle Funke, also known as Mich, is an Energy Healer and Soul Coach with a focus on grief and trauma. In this episode, we are talking about bereavement and loss, the trauma of tragedy and the consequential healing journey. If you have been bereaved, please mind yours…

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The Pebble In My Shoe - Ep. 1 - 'Honouring the Voice of Discontent' 59:10

3M ago59:10

59:10

‘The Pebble in my Shoe’ Podcast – Episode 1 - ‘Honouring the voice of discontent’ My guest in this inaugural episode of the podcast, is Cathy Kelly Sweeney, an Executive Coach based in Donegal working in the areas of executive and communication coaching, leadership development and marketing consulting. In 2017, Cathy and her young family took a lea…

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What Do Love, Qigong, and Christ Consciousness Have to Do With Healing? 58:13

3M ago58:13

58:13

This episode, titled "What Do Love, Qigong, and Christ Consciousness Have to Do with Healing," is the second half of our conversation with Cynthia Li, a biomedical doctor in the Bay area who specializes in functional and integrative medicine. She is also a practitioner of what she calls “qigong consciousness healing” or “collective field qigong” an…

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The Pebble in my Shoe - Introductory Episode 7:48

4M ago7:48

7:48

This episode is an introduction to The Pebble in my Shoe Podcast with Miffy Hoad from Daisy Coaching. Thank you for taking the time to listen to my podcast. I hope you enjoy the conversations here about choosing to live authentically. You can learn more about me and the work I do at www.daisycoaching.ie You can follow me on IG @Daisy_Coaching_Hub F…

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Looking for the Root, in Medicine, Qigong, and Religion 54:17

4M ago54:17

54:17

Cynthia Li, our interview partner for this episode, is a biomedical doctor who I have been dreaming of asking questions for several years now, ever since our mutual friend Michael Lerner introduced me to her work. She is a biomedical doctor, specializing in functional and integrative medicine. She is also a qigong practitioner who studies and perfo…

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Pebbles in a Pond - Episode 1 26:17

4M ago26:17

26:17

- Written and Narrated by BZ Smith - Edited and Produced by Rane Wilson - Featured Music: Bela Fleck with Toumani Diabate - Snug Harbor David Versace - Heart to Heart Sona Jobarteh - Jarabi ShouRinka - Bad Apple Kenichiro Isoda - Beach of the Pliocene (with Wave) Ayumi Ueda - Saura Sakura Rane Wilson - Pebbles In a Pond (outro)…

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Relax! You're Okay! 1:12:01

4M ago1:12:01

1:12:01

Today’s episode titled “Relax! You are Okay!” is the second part of Leo’s and my conversation with Cara Conroy-Lau, a Kiwi with a Chinese mom now practicing Chinese medicine and Buddhism in Canada. For this portion, we focus more specifically on the female perspective, both on the giving and on the receiving end of caring. I really appreciate Cara’…

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Olives and Porridge 54:37

5M ago54:37

54:37

In today’s episode on “Olives and Porridge,” Leo Lok and I are talking to Cara Conroy-Lau. Cara is a beautiful global border-crossing practitioner of Chinese medicine and Buddhism who has ended up in Canada at the Clear Sky Meditation Centre in Cranbrook, after growing up in Singapore, New Zealand, and Japan. I loved our conversation for how it rev…

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Living and Teaching the Way of Yin 1:07:41

5M ago1:07:41

1:07:41

For today’s episode on “Living and Teaching the Way of Yin,” Leo Lok and I are once again joined by Kris González, Chinese medicine practitioner and herbalist, whose personal experience of motherhood has been influenced by her Korean mother and her Mexican mother-in-law. In addition to her clinical practice, she is also an educator offering evocati…

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Yangsheng By and For Women 50:06

6M ago50:06

50:06

Welcome to Season Two of “The Pebble in the Cosmic Pond” where we focus on 2nd generation immigrant Asian voices by, for, and about women in that sweet spot in between traditional Asian wisdom and contemporary Western embodiment. Joining Leo and myself for our third episode on Season 2 is Kris González, Chinese medicine practitioner and herbalist, …

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Attuning and Releasing with Ramona 36:54

6M ago36:54

36:54

In Season 2, titled “Over the Moon?”, we feature the voices of second-generation immigrant Asian women on female health. We explore the creative sweet spot in between the traditional Asian kitchen table wisdom that they have inherited from their mothers and aunties, and their personal and professional experience in contemporary North America. In th…

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Over the Moon with Ramona 39:38

7M ago39:38

39:38

Once again, Leo Lok and Sabine Wilms are here to bring you old and new stories about China's healing traditions and about Medicine in Heaven and on Earth... ...and in the sweet spot in between. In a special twist for Season 2, evocatively titled "Over the Moon?", they focus on second generation immigrant Asian voices by, for, and about women's heal…

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Introduction to Season Two on "Over the Moon?" 42:41

7M ago42:41

42:41

In a special twist for Season 2, we feature second generation immigrant Asian women’s voices on female health. We explore the creative sweet spot in between the traditional Asian kitchen table wisdom on women’s health that they have inherited from their mothers and aunties, and their personal and professional experience in contemporary America. Bef…

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Occupational Hazards in Chinese Medicine 1:03:48

8M ago1:03:48

1:03:48

What is the relationship between your personal practice of yangsheng and your clinical efficacy? Is it important, or even relevant, for a practitioner of Chinese medicine to embody the ideas of Yangsheng? In other words, can you be a good healer of others if you can’t take care of yourself? Are the short lifespans of many historical and contemporar…

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S5:E51 | Shivani Gupta 37:11

8M ago37:11

37:11

After moving with her family to Australia at age 11, Shivani completed her engineering degree then her MBS to pursue a career in leadership. Shivani then experienced a life changing trek to Nepal, came home and quit her corporate job and quit her relationship. Now, over the last 21 years of running her own business', Shivani has presented to over a…

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Eating for Old Age: The Lost Art of Chinese Food Therapy 1:07:31

9M ago1:07:31

1:07:31

Today’s conversation is inspired by Leo Lok’s ideal of “Bodhisattva Math,” which is a great reminder for us to focus on topics in Chinese medicine that have the most impact on alleviating unnecessary suffering with the least amount of effort! In this context, Sun Simiao reminded us already in the seventh century that food is essential for human sur…

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S5:E50 | Fiona McCallum & Keeva Mostyn 35:03

9M ago35:03

35:03

Today we chat with Fiona McCallum, General Manager, MacKillop Seasons and Keeva Mostyn, Seasons for Life Lead. MacKillop Seasons evidence-based programs build knowledge and capacity of professionals to provide safe space for children, young people and adults to learn knowledge, skills and attitudes to understand and respond to experience of change,…

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S5:E49 | Sarah Morse 26:16

9M ago26:16

26:16

A former Young Australian of the Year, Sarah’s twenty years as a nurse and humanitarian have taken her around the globe. This has given her a uniquely human perspective to the way we think, work and behave. She has seen the power of human connection to literally save lives. By cultivating a culture of courage, we all have the power to make an impac…

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S5:E48 | Lateesha Jeffrey 35:31

9M ago35:31

35:31

A Northern Territorian, proud Woolwonga and Kukatj woman, raised on Larrakia and Yolngu Land. Lateesha is a passionate advocate for education – particularly for young women – and the role empowering young women plays in healing intergenerational trauma and strengthening communities. Today we chat with Lateesha about her background and her passion f…

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Questioning Our Filters 55:42

10M ago55:42

55:42

Medicine, like any other skill or knowledge system, needs to be rooted in both subjectivity and objectivity. By valuing either one over the other, we deprive ourselves of an essential part thereof. Can traditional Chinese medicine and philosophy help us find a more balanced way of making sense of the world than the cold, rational, evidence-based ca…

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S5:E47 | Dr Kaushik Ram 45:40

10M ago45:40

45:40

From brain surgery on sharks to the highlands of Papua New Guinea, to living in a cave and writing a book, Dr Kaushik Ram has many stories to tell. Abandoning a career in Australia and writing a book in a Thailand jungle in over just two months, Dr Ram experienced a transformative experience. In this episode we talk about the fight or flight respon…

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S5:E46 | Georgeina Whelan AM CSC and Bar 51:22

10M ago51:22

51:22

Georgeina was not prepared for the inequality found in the Defence Force in the mid eighties when she enrolled in the armed forces. However she persevered, finished basic training and was allocated to the army psychology core. After officer training she was selected for a officer exchange in New Zealand, and applied to the Australian Army Medical C…

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S5:E45 | Leanne Hall 36:26

10M ago36:26

36:26

Leanne is a psychologist, author, presenter and advocate. In this episode we talk about the digital service delivery of mental health support during the pandemic as well as the advances in AI as well as the role technology will play in the future of mental health. Leanne’s also the author of Head First Health Fast, the Smart Approach to Outwitting …

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S5:E44 | Professor Susan Danby 26:37

11M ago26:37

26:37

Distinguished Professor Susan Danby is recognised internationally as one of Australia’s leading experts in early years language and social interaction, childhood studies, and young children’s engagement with digital technologies. As Director of the ARC Centre of Excellence for the Digital Child, Susan leads a collective of national and internationa…

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More on Compassionate Practice 1:14:10

11M ago1:14:10

1:14:10

What makes somebody a master physician? What can we learn from historical texts about some limitations and possibilities, strengths and weakness of Chinese medicine that are no longer visible in the modern clinical context, especially as practiced in the West? How can we acquire and transmit skills to adapt Chinese medicine more flexibly, beyond th…

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Compassionate Practice, from Seattle To Taiwan to Nepal 39:03

11M ago39:03

39:03

How does the training and practice of Chinese medicine change depending on one’s location? What is the difference in patient expectations, scopes of practice, and lineage versus institutional training and licensing? And what is really behind this supposed contrast between biomedicine, perceived as instantly effective and ideal for emergencies and s…

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S5:E43 | Jacqui Watt 22:19

11M ago22:19

22:19

Growing up with family violence, Jacqui says it was in the stars that she ended up leading the largest peak body in Australia for organisations and individuals who work with men to end family violence. Over her eight years as CEO of No to Violence, Jacqui saw the organisation grow from a team of 20 in Melbourne to more than 90 staff across five sta…

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S5:E42 | Peta Dampney 42:49

11M ago42:49

42:49

Educator, truth-talker and natural disruptor, Peta has a strong background in training and consulting and a profile in mental health and suicide prevention. In today’s episode we speak about Peta’s presentation at the 2023 Australian and New Zealand Addiction Conference on the impact of the current rise of vaping and e-cigarettes use in Australia. …

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S5:E41 | Matthew Steans 21:50

11M ago21:50

21:50

After witnessing a suicide, losing another friend to suicide and working through his own mental health challenges, Matthew Steans established a New Zealand charity: Hope Upstream Charitable Trust. The charity aims to work towards zero suicide communities in Aotearoa. The charity researches, evaluates and develops suicide prevention initiatives. We …

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Healing Soundbath for the World by Dr. Hood 19:58

11M ago19:58

19:58

Catching up on the news this morning, I felt a strong need to do something so I got in touch with my friend and colleague Dr. Brenda Hood, whose tuning forks are magical. I just felt like the world had a little need for some of her healing magic, and she was happy to oblige. So here is yet another spontaneous recording session, created in response …

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Cultivating the Ineffable 1:04:12

12M ago1:04:12

1:04:12

Today’s conversation started out with an innocuous email I sent to Leo, requesting that we explore that aspect of any good healer’s practice that is challenging to speak about and analyze rationally, let alone measure, certify, or transmit. And yet, we all know how powerful a healer can be, not because of their technical expertise but because of so…

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May Guanyin Ease Our Sorrow 1:14:39

12M ago1:14:39

1:14:39

This episode is a spontaneous response to the intense sorrow that I see so many of my friends in multiple places of the world experiencing right now, whether directly or indirectly. So I have invited my dear friend Leo Lok for a conversation about suffering, sorrow, Guanyin, compassion, and processing and transforming emotions. We invoke the healin…

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S5:E40 | Megan Kingham 38:57

12M ago38:57

38:57

Today’s episode features Megan Kingham. From Nursing to OH&S to starting the first national corporate health and wellbeing program at AGL, Megan Kingham is now the Director Staff Health, People & Culture at NSW Ambulance. In this episode we talk about mental health and wellbeing strategies at a corporate level and how starting a big new role at NSW…

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S5:E39 | Nicole Gibson 49:01

12M ago49:01

49:01

Nicole Gibson is a Award-Winning Social Entrepreneur, Systems Architect, Author & Philosopher. From supporting communities with emotional infrastructure with a not-for-profit foundation; Love Out Loud, to working on meaningful and complex system change within the tech field, Nic Gibson is a powerhouse. In today’s episode, we cover a lot of ground. …

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