Bästa Parenting Podcast For Moms podcaster (2024)

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How To Find Happiness After Divorce with Guest Steph Palermo 29:14

13d ago29:14

29:14

Are you struggling to find happiness after divorce? In this episode, I chat with guest Steph Palermo. And we dive deep into the journey of rediscovering your true self and reclaiming your joy after a major life transition. Learn powerful strategies for self-care, setting boundaries, and embracing your new chapter with confidence. Whether you're a m…

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How To Find Yourself In Motherhood with Guest Arieal Delotte-Jones 27:29

27d ago27:29

27:29

Have you ever felt like you've lost your identity after becoming a stay-at-home mom? In this powerful episode of the Soul Care Mom podcast, we're joined by Arieal Delotte-Jones, lovingly known as "Mom of Taj," who opens up about her own journey of rediscovering herself after motherhood. She shares insightful tips on how to stop comparing yourself t…

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Finding Calm In The Chaos Of Motherhood With Guest Melissa Roberts 39:04

1M ago39:04

39:04

Are you struggling to find peace amidst the chaos of motherhood? In this episode of the Soul Care Mom Podcast, we're joined by Melissa Roberts, who shares her powerful journey from overwhelm to calm, offering you the insights and tools to create tranquility in your own life. Join us as Melissa shares her heartfelt story, offering insights and pract…

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How To Create Healthy Habits That Stick With Guest Rebecca Washuta 40:43

2M ago40:43

40:43

Wish you your habits would stick so you can reach your goals and dreams? ✨ Discover powerful tips to transform your relationship with food and create habits that truly stick. From understanding the science of habits to practical strategies, this episode is packed with insights to help you thrive as a mom. Grab your tea, get cozy, and let’s dive in!…

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Are Your Kid's Tantrums Actually a Sign of God's Grace? - Seeing Irritating Moments Differently 3:35

2M ago3:35

3:35

Is the show helping you? Send me a text It's quite often that moms feel like we are a broken record, constantly pleading our kids to do or not do something. Or we are just trying to survive through periods of endless tantrums! But could our entire perspective and attitude change if we saw those moments, as hard as they are, as displays of God's gra…

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Your Guide To A Stress Free Summer 19:18

2M ago19:18

19:18

Want to have a Stress-Free Summer? ☀️ Discover simple self-care practices, tips for incorporating your kids into relaxing activities, and strategies to enjoy every moment of the season. Tune in for insights that will help you feel empowered, calm, and present as a mom. Don’t forget to subscribe and share with your fellow moms! 💖 ☀️ Be sure to get y…

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Mom's Summer Self-Care Survival Guide 22:12

3M ago22:12

22:12

Want to find time for self care while having fun with your kids this summer? 💛 ✨ Press Play to Explore: -Balancing summer fun with self-care -Planning intentional activities with your kids -Prioritizing your needs to show up as your best self -And More! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get…

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Yes, Mama, You Are Elijah! Harnessing James 5:17 in Mom Life 6:53

5M ago6:53

6:53

Is the show helping you? Send me a text James 5:17 gives us reassurance that Elijah, one of the greatest heroes of faith, was just as human as we are. God can do incredible things through you, just like He did with Elijah. Plus, the power of an earnest prayer and where to start. ----- Episodes Mentioned: A Different Spin on “Quiet Time”: https://ww…

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75: 5 Ways to Trust God in the Waiting 23:38

5M ago23:38

23:38

Hello Mama! Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting. As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling o…

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Getting Out of "Bad Mom" Moments with Philippians 4:8 5:05

5M ago5:05

5:05

Is the show helping you? Send me a text Ok, so you’ve had a “bad mom” moment. First of all, you are not alone. We’ve all been there, and it doesn't make you a bad mom or disqualify everything else you are doing. You are a good mom! On today’s episode I share a verse that can shift and redirect our thoughts to what’s actually good and true so you ca…

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Feeling Like a Bad Mom? You Might Just Be Ruminating Too Much. 7:09

5M ago7:09

7:09

Is the show helping you? Send me a text Rumination can take you to dangerous places if you let it. Redirect your mind to truth and live each day with a little more joy. ----- More Episodes on Battling "Bad Mom" Vibes - Embracing Imperfections: https://www.momsgrabcoffee.com/67 - 40 Days to a Joyful Motherhood: https://www.momsgrabcoffee.com/58 - Is…

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For the Mom Who Feels Like She Can Never Find Time to Pray 4:21

6M ago4:21

4:21

Is the show helping you? Send me a text For the mom who feels like she can never find time to pray, this episode will encourage you to embrace the power of short prayers. ----- Mentioned: A Spin on "Quiet Time" with God: Episode 78 https://momsgrabcoffee.com/78 - Rate or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com…

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Turn the Music Up! A Different Spin on "Quiet Time" with God 7:01

6M ago7:01

7:01

Is the show helping you? Send me a text I’ve always interpreted “Quiet time” with God as just that - a solitary, silent place for me to connect with and wait on the Lord. Hands clasped, eyes closed, ssshhh…. but I’ll be honest - that has always been very hard for me. My body becomes restless, and my mind starts to wander. One day I just started pra…

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The Key to Get Through Anything - Trust the "Who" More Than the "Why" [Guest: Author Cody Andras] 5:19

6M ago5:19

5:19

Is the show helping you? Send me a text When you trust who He is, you can stop obsessing over trying to understand why something is happening. Author Cody Andras of Jesus By Her Side talks about how a faith led by trust is the key to get through anything. ----- More with Cody: Are you an Ice Pack Queen? Episode 75: https://www.momsgrabcoffee.com/75…

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Holy Dishes: Using Our Everyday Routines To Build Faith [Guest: Author Cody Andras] 6:19

6M ago6:19

6:19

Is the show helping you? Send me a text How do you see God clearly? Train yourself every day. Author Cody Andras of Jesus By Her Side shares why our daily, mundane tasks are the key to building a rock solid faith. ----- More with Cody: Are you an Ice Pack Queen? Episode 75: https://www.momsgrabcoffee.com/75 Connect with Cody: https://www.codyandras…

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Are You an Ice Pack Queen? Letting Go and Letting God [Guest: Author Cody Andras] 11:48

6M ago11:48

11:48

Is the show helping you? Send me a text Author Cody Andras of Jesus By Her Side shares why we need to stop filtering the needs we take to Jesus and melt away our ice pack queen status. ----- Episode Timestamps: [1:29] The most profound insight Cody found from studying the women of the gospels [4:40] Avoiding a Jesus filter [7:10] What it means to b…

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How To Be A More Relaxed Parent 11:14

6M ago11:14

11:14

Feeling anxious and stressed? Ready to feel more relaxed as a parent? Tune in now to discover how to cultivate a deeper sense of calm, connection, and joy in your journey as a parent. Don't forget to subscribe to the Soul Care Mom Podcast for more episodes filled with inspiration, encouragement, and practical advice for thriving in the wonderful, m…

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Connecting To Your Childs Highest Self with Gaby Kowalski 1:06:16

6M ago1:06:16

1:06:16

If you are a parent or guardian who is on your own soul enlightenment path and you want to find support and resources that will help you to bring your children along for this ride, to help them to stay connected to the Truth of who they are, then I want to introduce you to this most amazing soul. Her name is Gabby Kowalski and she is the founder of…

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How To Live Distraction Free 12:32

6M ago12:32

12:32

Whether you're struggling to stay on task during your day, finding it difficult to disconnect from your devices, or simply seeking greater clarity and peace of mind in your daily life, this episode is packed with invaluable insights to help you break free from the cycle of distraction and unlock your full potential. Tune in now to discover how to c…

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How To Feel Good Through Pregnancy And Beyond With Guest Kaitlin Spano 40:15

7M ago40:15

40:15

If you've ever found yourself peeing a little when you sneeze or laugh. Or you're struggling with pain as you move through your pregnancy this episode is for you! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if …

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Why You Need A Morning Routine As A Mom 8:29

7M ago8:29

8:29

Are you tired of feeling overwhelmed before the day even begins? Discover why you need a morning routine as a mom! Get ready to explore the transformative power of starting your day on your terms. Learn how to carve out essential me-time and discover how a consistent morning routine can be your lifeline in the chaos of motherhood. ☀️ Be sure to get…

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How to Help Your Child Sleep Through The Night 42:46

7M ago42:46

42:46

If you’re feeling sleep-deprived and you struggle with helping your child sleep through the night you’re going to love this episode of the Soul Care Mom Podcast where I chat with Hilliary Giglio, a certified sleep specialist and family coach, all about how to empower your children to sleep through the night as well as how you can optimize your slee…

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Embodying Your Future Self - A Guided Practice 9:50

7M ago9:50

9:50

As moms, we often focus on nurturing others, sometimes losing touch with our own growth and transformation. Today, we pause, we breathe, and we turn our attention inward. In this guided practice, we will gently explore the landscape of our future selves, using visualization and mindfulness to connect with our inner wisdom. Whether you're listening …

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Fitness Tips For Busy Women With Guest Mary Katherine Stahl 25:34

8M ago25:34

25:34

Are you feeling stuck in a routine? Craving change but unsure how to take that first step? Then buckle up, because today's episode is all about getting out of your comfort zone and embracing a new version of yourself. My guest today is Mary Katherine Stahl, or MK as she's known, is a busy mom, wife, multi-business owner of Fit Body Boot Camp, and a…

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Get Your Kids to Open Up: Tactics and The 3 Words You Need to Use [Guest: Amy Lowe of Winshape Camps] 13:59

8M ago13:59

13:59

Is the show helping you? Send me a text In this episode, we dive into mom tactics that nurture open, honest, and vulnerable conversations with kids. Amy Lowe, a mom of two and director of Winshape Camps shares her top strategies and the 3 words you need to use to break down barriers and encourage kids to open up. ----- Connect with Amy and learn mo…

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How To Create Lasting Change In Your Life 6:50

8M ago6:50

6:50

In today's heartfelt episode, we delve deep into the realm of creating lasting change and shifting old patterns. It's about embracing the transformative journey of motherhood and discovering how we can evolve alongside our children. Together, we'll explore mindful practices, soulful strategies, and inspiring stories that illuminate the path towards…

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74: 3 Ways to Hear God’s Voice 26:55

8M ago26:55

26:55

Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, the podcast for God-led working moms seeking strength, peace, purpose, and faith in their daily lives. I’m Cynthia Castro, your host and it is an honor to be with you today. Do you wish you could hear God’s voice? If so, friend, you are in the right place because, in this epi…

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Christ-centered Daily Rhythms for Moms and Kids [Guest: Amy Lowe of Winshape Camps] 13:47

8M ago13:47

13:47

Is the show helping you? Send me a text Today we’re talking about Christ-centered daily rituals for moms and kids. Our guest, a passionate mother, wife and director of faith-based Winshape Camps, shares her insights and experiences on maintaining spiritual connection amidst the challenges of parenting. We delve into effective methods to guide child…

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How To Master Your Mindset And Reach Your Goals with Jill Wright 29:16

8M ago29:16

29:16

Want to slay your goals, but feel like you’re stuck in a rut? In this episode of the Soul Care Mom Podcast, I chat with Jill Wright mompreneur turned life coach all about mindset and how to set goals for yourself as a mom, so you can create the life you crave! You are not going to want to miss this episode! ☀️ Be sure to get your FREE Kickstart You…

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A Guided Meditation For Inner Peace 26:38

8M ago26:38

26:38

If you are craving some soulful self care this meditation is for you. With a blend of compassionate and loving guidance, this meditation will lead you on a path of deep self love and connection with yourself and your child. Join us as we tap into the heart space, nurture our souls, and create a beautiful inner sanctuary. ☀️ Be sure to get your FREE…

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Understanding And Communicating with Your Teen with Brooke Romney 38:39

9M ago38:39

38:39

Do you find yourself struggling to communicate with the teenager in your life? Feel like you're speaking different languages even though you're using the same words? You're not alone, and today's episode is tailor-made for you. My guest today is Brooke Romney, mom of 4 boys and author of "52 Modern Manners For Today's Teens". We explore common prob…

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The Secret To Manifesting Your Dreams 13:06

9M ago13:06

13:06

This heartfelt episode isn't just about setting goals; it's about discovering your core values, dreams, and what truly lights you up. It's about finding that guiding star that keeps you aligned and moving forward, no matter the obstacles. Dive in as we explore how to maintain focus on your goals throughout the year, the importance of adapting to li…

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73: Unlocking Success in 2024: Discover Your Word for the Year & Achieve Your God-Led Goals 28:06

9M ago28:06

28:06

Hello Mama! Happy New Year! Welcome to the Rooted Working Mom podcast, where you learn how to Rest in Jesus, Rise in your God-Given Authority, and Raise Kingdom Kids-AMEN! I'm your host Cynthia Castro, and I'm honored to guide you through a transformative journey today as we explore the concept of discovering your Word for the Year and set and achi…

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The Santa Claus and Jesus Dilemma: This Mom's Solution [Guest: 'The Top Secret Truth About Santa Claus' Author C.C. Bloom] 16:36

10M ago16:36

16:36

Is the show helping you? Send me a text How do you talk about Santa Claus with your kids? That’s the question we’re answering today! Author of The Top Secret Truth About Santa Claus, C.C. Bloom joins me to share the book and experience she’s created that thoughtfully bridges the magic and true story of Santa Claus and the birth of Jesus Christ. ---…

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Hope in Hard Seasons: A Christian Mom's Journey Through Suffering [Guest: Founder of Near, Jane Butler] 29:24

10M ago29:24

29:24

Is the show helping you? Send me a text Today Jane Butler, founder of Near and mom of 3, shares her testimony of faith after her husband was diagnosed with brain cancer. We delve into understanding why God allows suffering and how to find strength and hope in the midst of it. ----- Episode Breakdown: (1:17) Segment 1: Finding Fullness in Difficult …

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Juggling Heavy Callings Well: Motherhood, Work and Loving the Vulnerable, Especially This Holiday [Guest: Executive Director Elli Oswald of Faith to Action] 25:44

11M ago25:44

25:44

Is the show helping you? Send me a text Today we start with a working mom tip: how to handle the heavy responsibility of being a mom against the heavy responsibility of other callings, like working. Ellie Oswald, mom of two boys and executive director of Faith to Action, shares her wisdom and what she does when she feels inadequate. You know, that …

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Redefining Balance: This Working Mom’s Secret to Finding Joy in Work and Mothering [Guest: Dr. Sarah Visser] 30:19

11M ago30:19

30:19

Is the show helping you? Send me a text Bid farewell to the myth of work/life balance as Dr. Sarah Visser guides us through the enriching concept of "Integrated Living." In this episode, we peel back the layers of bringing our whole selves to every calling without burnout, discerning and prioritizing what truly matters, and nurturing a flourishing …

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72: Resting in Jesus: Embracing Autumn’s Blessings 21:16

11M ago21:16

21:16

Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, a faith-based space for you, a working mother who can feel overwhelmed and exhausted with all the responsibilities of family and career. Today we're diving into a fall-themed episode that will help you rest in Jesus, even amidst your full life, and embrace Autumn’s abundant G…

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Embracing Imperfections: When Being a Fully Present Mom Seems Out of Reach [Guest: Mell Hashey of The Strong Family Project] 9:35

11M ago9:35

9:35

Is the show helping you? Send me a text Today, I am delighted to have Mell Hashey from the Strong Family Project back on Moms Grab Coffee. She dives into what it means to be a fully present and intentional mom, how to tackle the inevitable mom guilt, and shares valuable tips on self-care to help moms be their best for themselves and their families.…

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5 Minute Embodying Gratitude Meditation 5:27

11M ago5:27

5:27

Join me for this powerful 5 minute gratitude meditation that will help you to be a happier mom every day! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning RItual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if you took a moment to leave a review! Sending you so much …

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Unshakeable and Unbreakable: Building a Strong Family [Guest: Mell Hashey of The Strong Family Project] 23:39

11M ago23:39

23:39

Is the show helping you? Send me a text In this episode, we dive deep into the heart of what it means to be a "strong family." Mell Hashey of the Strong Family Project joins me to share the 7 key elements to establish a family foundation that can withstand any storm. Whether you're a new mom or have years of parenting under your belt, this episode …

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A Guided Meditation For Navigating The Big & Small Transitions Of Motherhood 20:37

11M ago20:37

20:37

Life is always changing and offering us new opportunities and seasons to journey through. Bringing intention to the transitions can transform your parenting journey in a beautiful way. Join us as we meditate and tap into deep intentionality so you can stay lovingly connected to yourself and move through your journey with more ease. This meditation …

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The Key to Life-Giving Joy: Setting Spiritual Disciplines and the Holy Spirit 11:02

12M ago11:02

11:02

Is the show helping you? Send me a text Welcome back to Moms Grab Coffee, where we explore the depths and joys of Christian motherhood. In today's episode, we delve into spiritual disciplines - why we need them, where to start, and why we really can’t do it without the Holy Spirit. I’m sharing: (0:20) Segment 1: Why Spiritual Disciplines Are Even M…

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Conscious Parenting And Nurturing Resilience In Teens with Maureen Spielman 52:43

12M ago52:43

52:43

Today we’re stepping into the realm of conscious parenting. We dive deep into understanding 'being a conscious parent,' which is not just about being present, but evolving alongside our children, and navigating our personal growth. My guest today is Maureen Speilman, and we dive into navigating conscious parenting, nurturing resilience in teens, an…

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Guarding Young Hearts: Two Moms' Guide to Tackling Children's Books and Inappropriate Reads [Guest: Redeemed Reader Team] 28:38

12M ago28:38

28:38

Is the show helping you? Send me a text Today we dive into the world of children's literature with the experts from Redeemed Reader, Janie Cheaney and Betsy Farquhar. Discover their faith-based approach to book reviews and how they're helping Christian moms make informed choices. From tips on staying updated with your child's reading to fostering d…

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How to Have More Fun As A Mom 8:58

12M ago8:58

8:58

What do video games have to do with mindful motherhood? Find out and change the way you show up as a mom in this episode of the Soul Care Mom Podcast! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning RItual for Moms. Get My Energizing Morning Ritual! If you are loving this podcast be sure to leave a review! Sending you so…

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Easy & Fun Science Experiments For The Whole Family 23:43

12M ago23:43

23:43

Starting the homeschool journey with your kids can feel overwhelming, to say the least. In this episode from the archives of the Soul Care Mom Podcast with my guest Stephanie Ryan, we are not only talking about simple homeschool activities and ideas we are diving into how to let go of the stress and overwhelm that can often accompany homeschooling.…

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Body Strong: Another Mom Drops the Timeline and the Guilt To Reach Her Health Goals [Guest: Fitness Expert Rebecca Schadel] 36:37

1y ago36:37

36:37

Is the show helping you? Send me a text Today I’m joined by fitness expert, founder of The Solid Mom and mom of 4, Rebecca Schadel. Learn the easy things we can do to get stronger and healthier, devoid of guilt and full of grace. If you’re a new mom, this episode is especially for you! Episode Breakdown: Introduction: (2:05) Introducing Rebecca Sch…

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This Is Where The Magic Happens 6:19

1y ago6:19

6:19

If you feel like you're playing it safe. And you know that something's missing in your life, this is for YOU! 💖 -------- ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning RItual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if you took a moment to leave a review! Sendi…

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How To Reconnect With Yourself Through Intuitive Dance with Audrey Benson Nuamah 41:14

1y ago41:14

41:14

How many times have you wished for a magic wand to ease the stress and tension of the day? We might not have a wand, but we do have something that’s almost as magical - Intuitive movement and intuitive dance! These practices are about reconnecting with your body, letting go, and experiencing the joy and freedom of movement in the way that feels rig…

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