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Relaxation for Stress & Panic Attacks

Jason Newland

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4d ago4d ago

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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...

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panic attacks

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show series

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(music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 15:29

4d ago15:29

15:29

Av Jason Newland

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(no music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 15:24

4d ago15:24

15:24

Av Jason Newland

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(music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19:31

5d ago19:31

19:31

Av Jason Newland

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(no music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19:25

5d ago19:25

19:25

Av Jason Newland

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Join my Facebook Group - "Jason Newland's Boring Group" 5:55

10d ago5:55

5:55

Jason Newland's BORING group | FacebookAv Jason Newland

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(music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 9:46:13

24d ago9:46:13

9:46:13

Av Jason Newland

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(music) (5 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 4:54:08

24d ago4:54:08

4:54:08

Av Jason Newland

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(music) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 21:42

24d ago21:42

21:42

Av Jason Newland

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(no music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 9:48:52

24d ago9:48:52

9:48:52

Av Jason Newland

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(no music) (5 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 4:59:27

24d ago4:59:27

4:59:27

Av Jason Newland

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STRESS RELIEF - Focusing on a pleasant feeling - Relaxation Hypnosis For Stress #241 - 31st May 2025 21:42

24d ago21:42

21:42

Av Jason Newland

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STRESS RELIEF - Vagal Break Boost - Relaxation Hypnosis For Stress #240 - 20th May 2025 18:00

1M ago18:00

18:00

Av Jason Newland

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(music) (10 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025 9:50:25

3M ago9:50:25

9:50:25

Av Jason Newland

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(music) (5 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025 5:01:17

3M ago5:01:17

5:01:17

Av Jason Newland

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(music) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025 30:05

3M ago30:05

30:05

Av Jason Newland

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(no music) (10 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025 9:52:21

3M ago9:52:21

9:52:21

Av Jason Newland

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(no music) (5 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025 4:55:27

3M ago4:55:27

4:55:27

Av Jason Newland

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(no music) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025 30:04

3M ago30:04

30:04

Av Jason Newland

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ICE / KETTLE Anger Release | Relaxation Hypnosis For Stress #238 | 20th March 2025 10:02

3M ago10:02

10:02

Av Jason Newland

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Holding Safe Hands | Relaxation Hypnosis For Stress #237 | 18th March 2025 9:14

3M ago9:14

9:14

Av Jason Newland

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(music) (10 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025) 9:54:33

4M ago9:54:33

9:54:33

Av Jason Newland

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(music) (5 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025) 4:53:59

4M ago4:53:59

4:53:59

Av Jason Newland

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(music) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025) 58:11

4M ago58:11

58:11

Av Jason Newland

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(no music) (10 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025) 9:51:44

4M ago9:51:44

9:51:44

Av Jason Newland

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(no music) (5 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025) 4:57:16

4M ago4:57:16

4:57:16

Av Jason Newland

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(no music) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025) 58:10

4M ago58:10

58:10

Av Jason Newland

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(music) (10 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025) 9:46:17

5M ago9:46:17

9:46:17

Av Jason Newland

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(music) (5 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025) 4:54:48

5M ago4:54:48

4:54:48

Av Jason Newland

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(music) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025) 11:40

5M ago11:40

11:40

Av Jason Newland

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(no music) (10 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025) 9:50:17

5M ago9:50:17

9:50:17

Av Jason Newland

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(no music) (5 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025) 5:00:27

5M ago5:00:27

5:00:27

Av Jason Newland

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(no music) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025) 11:40

5M ago11:40

11:40

Av Jason Newland

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(music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 9:56:54

5M ago9:56:54

9:56:54

Av Jason Newland

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(music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 4:55:55

5M ago4:55:55

4:55:55

Av Jason Newland

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(music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 19:55

5M ago19:55

19:55

Av Jason Newland

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(no music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 9:51:55

5M ago9:51:55

9:51:55

Av Jason Newland

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(no music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 4:57:31

5M ago4:57:31

4:57:31

Av Jason Newland

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(no music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025) 19:45

5M ago19:45

19:45

Av Jason Newland

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(music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 9:52:04

5M ago9:52:04

9:52:04

Av Jason Newland

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(music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 4:56:46

5M ago4:56:46

4:56:46

Av Jason Newland

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(no music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 9:54:24

5M ago9:54:24

9:54:24

Av Jason Newland

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(music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 28:14

5M ago28:14

28:14

Av Jason Newland

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(no music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 4:58:39

5M ago4:58:39

4:58:39

Av Jason Newland

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(no music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025) 28:08

5M ago28:08

28:08

Av Jason Newland

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(music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 9:48:55

5M ago9:48:55

9:48:55

Av Jason Newland

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(music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 4:54:28

5M ago4:54:28

4:54:28

Av Jason Newland

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(music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 16:52

5M ago16:52

16:52

Av Jason Newland

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(no music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 9:46:45

5M ago9:46:45

9:46:45

Av Jason Newland

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(no music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 4:55:53

5M ago4:55:53

4:55:53

Av Jason Newland

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(no music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025) 16:51

5M ago16:51

16:51

Av Jason Newland

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