Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Fiftysomething Love | Everything Dating, Sex, Love, Men, Health & Marriage for Women Over 50
Diane Brandon Moody
A fun romp through dating in the golden years with tips & tricks for dating, discussions about female sexuality after age 50, relationship goals, living with loss of the love of your life, health tips, guest experts, and me, Diane Brandon Moody.
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For middle aged women who are at a crossroads in life and seeking inspiration to take their next step.
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It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether it’s building confidence, man ...
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You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. Your body isn’t the problem, it’s your brain. Join weight loss life coach Pahla B to unlock the mindset blocks that hold you back, so you can lose all the weight you want and keep it off forever.
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Stories, experiences and reflections for women over 50.
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Get dating advice for women and dating tips for women over 50+ from a top dating & relationship coach. It's never too late to find love again in your next chapter! Suzanne Oshima will help you transform mid-life into your best life and find love again in your next chapter. As a dating coach for women in mid-life, she will give you you the best dating advice and dating tips for women. Our host, Suzanne Oshima, Life & Love Transformational Coach at Your Next Amazing Story, covers a variety of ...
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183 | Kavita Ahuja: How Can You Discover Your Ikigai and Reinvent Your Midlife?
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Episode 183 Life Coach BFF Show Host Heather Pettey welcomes guest Kavita Ahuja, an expert guide in career and life transitions LEARN •The concept of Ikigai, a Japanese term meaning "reason for being"- Explanation of the four elements of Ikigai: what you love, what the world needs, what you're good at, and what you can be paid for •The importance o…
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Ep 28 Fifty places year-long challenge; are you up for it?!
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Are you up for this challenge?! www.dianebrandonmoody.com/50-places and get my whole list of places to meet people. 50 places = 52 weeks in a year Pick one place a week and have an open mind. Look for evidence and data. Not your obligation to worry about whether he/she is married or not. Ask for advice, reach for a top shelf, what do you like with …
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Why We Need Healthy Routines In Our Businesses
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Why Healthy Routines Matter for Your Business Success Even if you feel that routines will stifle your creativity and hem you in, we need healthy routines, habits, and checklists as the foundation of our businesses. When you learn to embracing them, and make them your won, you can reduce stress and boost productivity. We'll look at 5 reasons routine…
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Jill and Chris talk with Jackie Errico, a nationally certified strength and conditioning coach, a certified personal trainer, and co-owner of Just Lift Fitness training studios located in the Chicago area. Jackie focuses on helping women gain confidence in their bodies. She educates women on the physical and mental benefits of strength training and…
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219. Flip-Flops to Focus: Reclaim Your Fall Routine Today
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Can you believe summer is over already? If you’re struggling to shift gears, I've got the perfect tip to help you find your footing this fall. From flip-flops to focus, it’s time to reclaim your fall routine! Trust me, you won’t want to miss this! After a busy summer, taking a moment to reclaim our personal space and time is essential. It helps us …
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182 | Back to School Nostalgia and Reviving Intimacy in Midlife
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Episode 182: Back to School Memories and Midlife Musings In this episode, Heather Pettey shares personal stories and reflections on: • A memorable Faith Hill concert experience from 2007 • The joys and challenges of back-to-school season • Hosting a workshop on intimacy and sexuality in midlife • Upcoming speaking engagements and workshops • Though…
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How to Reduce Your Stress on the Business Clarity Journey
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The Journey of Finding Clarity in Your Business Can Be Messy and Stressful. BUT, there are simple things you can start doing THIS WEEK to help reduce that stress, simplify the journey, and make intentional, purposeful decisions for you and your business. Listen in to lean 9 simple ways you can start reducing the stress you feel in your business thi…
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Feng Shui: How to put a little woo into your wooing!
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FENG SHUI – WHEN YOU WANT TO USE A LITTLE WOO IN YOUR WOOING *BIG BELIEVER IN FENG SHUI. I DON’T KNOW IF IT WORKS BECAUSE I THINK IT WORKS OR BECAUSE IT REALLY DOES. DON’T KNOW AND DON’T CARE. *Feng Shui is the ancient Chinese art of placement and energy. The belief is that energy swirls around your home and you can either block the energy or you e…
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181 | Understanding Broken Teeth and Dry Mouth: Essential Oral Care for Women Over 40 with Dentist, Dr. David Pettey
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Episode 181 Show Notes Episode Summary: In this engaging episode, host Heather Pettey is joined by her husband, Dr. David Pettey, a dentist, to discuss the complexities of oral health during midlife. They address common concerns such as broken teeth, dry mouth, and the impact of hormonal changes on dental health. Listeners will gain valuable insigh…
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What Does A Business Clarity Journey Look Like?
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The Journey to Discovering Business Clarity In this episode, we take a deeper look at the 'business clarity journey'. Today’s episode was Inspired by my own recent website update. The process sparked a lot of memories of my entrepreneurial journey and clarity journey over the past 16 years. I’m sharing the ups and downs of finding what I was suppos…
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How to EXACTLY get what you want while DATING
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00:40 What's important to you in a relationship? 01:30 Staying longer than you should 02:10 What's really important? 03:40 An illustration of why knowing what's important 04:58 Ridiculous ideas of compatibility 06:40 Pick your biggest ally and fan 07:31 Rapidfire questions 08:40 Signoff Give me a like, a review and subscribe, pretty please! Want to…
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Finding Wellness with Dr. Makaila Woods
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Great conversation with Dr. Woods about bioidentical hormone replacement therapy, the effects of menopause on weight loss and her advice for women 50 and over. A functional medicine doctor, Dr. Makaila Woods has Double Board Certification with the American Board of Obesity Medicine, and the American Board of Obstetrics & Gynecology. We discuss: why…
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4 Ways Restlessness Shows Up In Your Business
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Have you ever felt restless, uneasy or like something was off in your business? AND, totally frustrated that you couldn’t quite figure out why? Been there and done that! Together we're taking a look at 4 different ways that feeling of restlessness and unease can show up in your business. I’m sharing a few ways you can recognize what type it is and …
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Ep. 25 Diane Brandon Moody - what is a love audit and a clear runway?!
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No fancy music this week, just slapping it up there! Talking to the single ladies over 50 today. Please sign up for my group www.dianebrandonmoody.com/50-places to get my "50 Places to Meet People Over 50". Book a Love Audit with me - 30 minute, no obligation call. www.dianebrandonmoody.com/love-audit www.dianebrandonmoody.com/50-places…
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180 | Do You Need to Get Back Your Spark and Joy in Midlife? Learn How to Let Your Light Shine!
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Episode 180: Shining Your Light in Midlife In episode 180 of the Life Coach BFF Show, host Heather Pettey shares a personal story about navigating the changes of midlife and finding new ways to shine your light. She encourages listeners to embrace this unique season of life with positivity and purpose. Key Points: - Dealing with the emotions of chi…
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How to Confidently Say Who You Are as an Entrepreneur
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Finding Clarity & Confidence As the Entrepreneur You Secretly Long to Be In this episode of the Selah Entrepreneur Podcast, I’m sharing the transformative journey of businesswomen discovering their true entrepreneurial identities. Through personal and client success stories, we’re talking about the importance of gaining clarity and confidence to ar…
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Ep. 24 (repeat episode) with Vanessa Ross and Diane Brandon Moody, the Menopause episode
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Taking a little break so replaying some of my biggest hits. Talking to Vanessa Ross, a clinician, midwife and certified menopause educator. You really want to hear this one! www.dianebrandonmoody.com/50-placesAv Diane Brandon Moody
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160 - Elite Athlete Bree Lambert Bree Lambert is a personal trainer, running coach, nutritionist and ultra runner. She has been pursuing endurance sports since her teenage years, starting with road triathlon, Xterra off-road triathlon and now ultra running. Bree completed her first 50K in 2005 and since then has completed distances from 50k to 100 …
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Five Surprising Things I Gave Up When I Lost Weight in My 50s
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You want to lose weight, and you’re willing to do whatever it takes. You’re pretty sure that you’re going to have to give up a few things, and you’re absolutely right about that. But it might not be the things you expect. On today’s episode of the Get Your GOAL podcast, I’m sharing five surprising things I gave up when I lost weight for the last ti…
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Here's What You Need To Grow Your Entrepreneur Confidence
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There Are 3 Things You Need to Grow Your Confidence as an Entrepreneur Many women struggle with confidence as entrepreneurs. But there's good news - you can build your confidence and get unstuck. It feels scary to say out loud who we are as entrepreneurs. And I think that says a lot. It says a lot about our age, the type of businesses we have, abou…
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Ep 23 Fiftysomething Love with Joan Wiseman, coach for "the other woman" (repeat) Diane Brandon Moody
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Joan Wiseman is a coach for women who are ready to leave the relationship with a married man. This was an incredibly popular episode when it first aired in May. How do you feel about this episode? Like it? Does it piss you off? Let me know! www.dianebrandonmoody.com/50-placesAv Diane Brandon Moody
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How To Finally Lose the LAST Five Pounds
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You’re so close to your goal weight, you can practically taste it. But here you are, bouncing around between three and seven pounds to the finish line. What’s up with that? Why is it taking so long, and what do you need to do to be done with dieting? Well, on today’s episode of the Get Your GOAL podcast, I’m sharing exactly how to finally lose the …
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It's Important To Show Up As YOU In Your Business
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Understanding Your Entrepreneurial Identity - Are you showing up as YOU?? In this episode of the Selah Entrepreneur Podcast, we're talking about entrepreneurial identity and business personality types. I'm sharing what I've been learning through my own journey and in many conversations with women just like you who have lost sight of who they are as…
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Ep 22 FiftySomething Love - with Deanna Marie, coach for women who love alcoholics
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Introduction to Diane Brandon Moody. Get 50 ways to meet singles over 50 at www.dianebrandonmoody.com/50-ways. Talking to Deanna Marie who is coaching women in alcoholic relationships. She talks about her background and how there were no resources for her. So she created them! How could she understand their struggles without her life history? Perva…
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179 | Habits of Midlife Women Who Live Intentionally
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Episode 179: Habits of Midlife Women Who Live Intentionally In this episode, Heather shares her experience at an estate sale that led to an intentional and memorable vacation to Martha's Vineyard. She discusses the importance of being purposeful in our decisions and actions as midlife women. Learn: - The power of visualization and acting on our des…
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218. Organize And Simplify Your Midlife/ft. Janet M. Tailor
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Ready to declutter your midlife? Join us as we chat with Janet M. Taylor, the "Clutter Free Queen," who has been transforming lives since 1994. Discover practical strategies and emotional insights to simplify and organize your daily life. This episode, "Organize and Simplify Your Midlife," is packed with expert tips to bring harmony and peace to yo…
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You’re inundated every day with messages about how you should fix your face, your hair, your aging skin, and your menopausal body. There are potions and lotions and cleanses and makeup and straighteners. But what you don’t hear a lot of is encouragement to love yourself exactly the way you are. So here it is. A first-hand account of exactly what it…
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It's Time to Stop Letting Fear Run Your Business
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Overcoming Fear: Taking Control of Your Business and Life In this episode, we tackle the insidious problem of fear in entrepreneurship. I'm sharing from my personal experiences as well as offering practical advice on how to stop fear from controlling your business decisions. We will explore how fear shows up in its various forms, such as anxiety an…
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Ep 21 with Mike Watts, the One about Conscious Men, pt 2 (what's a panty dropper?!)
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This is Diane Brandon Moody, a dating coach for people over 50. Join us today as I explore the topic of conscious men with Mike Watts. He's married to Kate Northrup, is a co-founder of their company together and the father to two daughters. He's the first guy to appear as a guest on FiftySomething Love and the first person much younger than 50. Wha…
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Healthy Living with Alicia Jones
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In episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies. She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fit…
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178 | Midlife Emotions: Why We Need to Build Community and Support as Women Over 40 - Dr. Carol Lynn, OB/GYN
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Episode 178: Navigating Feelings and Community in Midlife In this episode, host Heather Pettey and guest Dr. Carol Lynn discuss: - The generational shift in how feelings are expressed and addressed - The rise of anxiety among younger generations and its potential causes - The importance of face-to-face communication and community support - Challeng…
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Tough Love Weight Loss Advice You Need To Hear
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You know how it feels so good to get an encouraging pep talk from your best friend? Well, today’s weight loss podcast isn’t like that. Instead of handing you some sugar-coated platitudes about how you’re doing amazing, sweetie, I’ve got the straight skinny on where you need to get to work. My friend, I know that you can change. I know that you can …
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3 Reasons Your Business Feels Hard Right Now And What To Do About It
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This year, through surveys, polls, and private conversations with women entrepreneurs, a recurring theme has emerged: business feels overwhelmingly hard right now. The stress of business struggles is causing significant angst, stress, and even health problems. I've struggled too, and the economy and the noisy marketplace play roles. The year 2024 h…
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Ep. 20 with Mike Watts, the One About Conscious Men, pt 1
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Very special episode with a special guest, a two-parter, Mike Watts. You may know him as married to Kate Northrup and co-founder of Kate Northrup (they created Relaxed Money). We're talking on the topic of "conscious men," and what do we mean by that? You'll have to listen! This is a PERFECT episode to invite the men in your life. Two firsts: first…
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Sometimes Your Hardest No Is Your Best Yes
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Saying No to Good Opportunities So You Can Say YES! To Great Things Do you ever find yourself saying yes to so much that you suddenly have no idea how things have gotten out of control? Or have you ever said no to something that you really wanted only to find out later that it opened up doors to something even better? That’s what we are talking abo…
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Ever wonder what the secret to a long, healthy life is? In this episode, "Lessons from the Blue Zones," we're exploring the fascinating lifestyles of the world’s healthiest and longest-living people. These are places where folks live well into their 90s and beyond, staying vibrant and happy. One of the biggest takeaways is their primarily plant-bas…
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3 Things I Stopped Doing When I Lost Weight For the Last Time
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I know there are plenty of things you’re looking forward to doing when you finish losing weight, but have you ever thought about what you’ll stop doing? Ever since I lost weight for the last time in my 50s, I’ve noticed these three surprising things that I just don’t do anymore. And today, I’m sharing them with you. Let’s paint a picture of what li…
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Ep 19 FiftySomething Love - How to Get a Good One!
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Welcome back! :28 My story Forget about the way to Manifest The One Faster - instead get 50 ways to meet singles over 50. 2:20 You don't need to enjoy all the same things. 2:48 Desirable traits www.dianebrandonmoody.com/50-placesAv Diane Brandon Moody
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In Food Finds with Chris and Jill, they discuss various websites and ideas for food challenges. They talk about what they love to eat in the summer and where they get inspiration. For links and more info visit the Becoming Elli website.Av Becoming Elli with Jill McCauslin and Chris Brown
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How To Control Your Eating Without Using Willpower
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Controlling your eating is pretty easy for you, isn’t it? But once or twice a week, you find yourself raiding the pantry, eating from boredom or stress. You know that if you could get control of your eating, you know you’d lose weight, but you just don’t seem to have the willpower. Well, I have good news, because on today’s episode of the Get Your …
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Ep 18 Coaching with Tihesha FLIRTING IN REAL LIFE
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Welcome to another episode of Fiftysomething Love. Today we're coaching with Tihesha. I'm a dating coach for singles over 50. Get 50 ways to meet singles over 50 at dianebrandonmoody.com. Tihesha wants to know if she can find a partner when she's over 50 but has two young children. She hasn't asked anyone and hasn't received any feedback. Diane ask…
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Do You Need to Rest and Decompress From Your Business?
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3 Practical Reasons to Regularly Disconnect from Your Business Do you ever feel overwhelmed by the constant demands of running a business? Have you ever taken time away from your business only to realize just how tired you really are? You’ve probably been too busy or too engrossed in your work to realize it. Sometimes the best thing you can do for …
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Embracing Gray: Should I Let My Hair Go?
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In this mini episode of 50 Women Over 50, a podcast for women who are at a crossroads in life and are seeing inspiration to take their next step, we delve into a question that many women face: should I let my hair go gray? Join host Sherrilynne Starkie in exploring this topic with insightful interviews with three remarkable women who have embraced …
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177 | Do You Focus Too Much on Your Looks? + Summer Expectations for Teens and Product Reviews
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Hey Gorgeous! Welcome back to the Life Coach BFF Show with your host, Heather Pettey! In this episode, we dive into practical advice for parents dealing with teenagers during the summer and exciting details about the upcoming Midlife Moxie Beach Retreat. Key Topics : •Life Skills for Teens - Heather discusses the importance of teenagers learning li…
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