"Time is the one resource in life we cannot get back, no matter how hard we try. If you spend $20 and you work for $20 an hour, you work for 1 hour, you got the $20 back, but you're not going to get that hour back ever. So it's very important to protect - Rasean Hyligar" If you're feeling overwhelmed and constantly saying "yes" to everything, then …

"It's not about the big picture, it's about celebrating the small wins. Over time, you will start seeing some change. - Rasean Hyligar" If you're feeling stuck in the same spot, constantly held back by the fear of failure, then you are not alone! You've probably tried to push past your fears, but they keep creeping back in, making you doubt every s…

"The plan is only as good as the effort that you put into it. If you put in 20%, you're going to get out 20%. If you put in 100% effort and really, really try this for a considerable length of time, you will eventually get out that 100% that you put in. But it takes time." Hey there, feeling like you're stuck in a time warp, watching hours of Netfl…

Do you want to see improved goal-setting and consistent action for growth? Ready to up your game and achieve epic results in your pursuits? I've got the secret sauce to help you step up your ambition and set goals that propel you forward! Get ready to dive into the power of setting goals in orders of magnitude versus incremental goals. We'll explor…

If you're feeling like you can't seem to concentrate no matter how hard you try, and those pesky distractions just keep pulling you away, then you are not alone! It's like trying to have a deep conversation with someone at a loud party – impossible! But fear not, my friend, because I've got some epic strategies to help you ditch those distractions …

"Instead of spending 3 hours on Instagram, you can spend an hour learning about the basics of woodworking. Spend 30 minutes to go run to the store, grab some hardwood, and then the next hour and a half just hammering stuff and seeing what works and trying things out." Escape the grip of social media addiction and find meaningful alternatives as I g…

Don't succumb to shiny object syndrome. If it works, it works. If it doesn't work, then you change it. Otherwise, just keep working with it until it don't work no more. - Rasean HyligarIf you're feeling frustrated and overwhelmed because you can't seem to make progress on your goals, then you are not alone! You might be setting goals without a clea…

Use biofeedback and technological integration. Listen to your body, offload tasks onto your devices, and free up your headspace for what's most important. - Rasean HyligarFeeling lost in the self-improvement journey? Join me as I delve into the dangers of comparison, the importance of diverse perspectives, and the need for self-care. But what happe…

Sloppy success beats perfect mediocrity every time. - Addressing perfectionism and the importance of taking action over seeking perfection.Does this sound familiar? You set out to accomplish a task or reach a goal, only to find yourself putting it off time and time again. You've been told to just try harder or be more disciplined, but the pain of f…

Humans are creatures of habit. You want to be able to get into the habit of once I sit here, that means I am going to get to work. - Rasean HyligarDo you want to reignite your passion and drive to achieve your long-term goals? I will be sharing with you the solution to help you regain your motivation and commitment. Get ready to discover the key to…

Everything needs to have a due date, no matter what it is. In my personal system, everything needs to have a due date. This helps to create a sense of urgency and helps you to stay on track for those tasks, similar to work assignments. - Rasean HyligarHave you heard the myths about what to do when motivation dies?Myth #1: Just push through it. Myth…

In this episode of Motivate Grind Succeed: The Podcast, Rasean Hyligar delves into strategies for reducing social media consumption and boosting productivity. Drawing from his own experiences, Rasean shares practical tips, such as setting clear goals and time limits, scheduling specific social media usage times, and turning off notifications to min…

QuoteSeek understanding, not agreement. Even if you don't agree with someone, at least make an effort to understand where they're coming from and respect their perspective. - Rasean HyligarIf you're feeling overwhelmed and frustrated by failed attempts to achieve successful outcomes in difficult conversations, then you are not alone! Perhaps you fi…

QuoteAsk open-ended questions to spark meaningful discussions and show that you care. Dig deeper and watch your relationships grow. - Rasean HyligarHey there! So, in this episode of Motivate Grind Succeed: The Podcast, Rasean Hyligar dives into the topic of effective communication strategies, specifically focusing on active listening. He shares how…

Be the best version of yourself because people will be able to tell when you're being fake. If you're genuinely yourself, people who like you will resonate with you. - Rasean HyligarRasean Hyligar, the host of Motivate Grind Succeed: The Podcast, has a story that many professionals can relate to. Like many others, he used to view networking as a te…

Hey there! So, in this episode of the Motivate Grind Succeed podcast, host Rasean Hyligar dives into the world of public speaking and gives you some seriously valuable insights and tips to up your game. Rasean knows firsthand the struggles and fears that come with speaking in front of an audience, but he's also learned how to overcome them and beco…

Prioritize depth over breadth. A shallow acquaintance knows about you, but a deep friend knows you. - Rasean HyligarIn a world where technology promised to bring us closer, Rasean Hyligar's story takes an unexpected turn. Growing up in the digital age, he witnessed how easy it became to send a text, but how hard it was to truly connect. But then, s…

"Not everybody's like you. Not everybody's going to see your exact point of view. We were made different for a reason." - Rasean H.In this episode of Motivate, Grind, Succeed, we delve into the intricate dynamics of conflict resolution and how forgiveness is the cornerstone of moving forward. Discover why holding grudges might be harming you more t…

Small talk is not just about talking. The goal is to use it as a bridge to create an opportunity for a genuine connection. - Rasean HyligarStep into a world where mundane chit-chat becomes a golden bridge, a gateway to genuine connections. Discover the unassuming power of small talk, as it transforms from an uncomfortable dance to a profound revela…

Be genuinely interested in the person you're talking to and actively listen. This shows curiosity and creates a comfortable space for sharing thoughts and experiences. - Rasean HyligarHave you ever heard the myths that silence is awkward, starting conversations is always nerve-wracking, and keeping conversations going requires constant effort? In t…

Effective communication is not just about expressing yourself, but also about actively listening to others. Show that you value people's thoughts and opinions. - Rasean HyligarHave you ever experienced the sinking feeling of seeing your brilliant ideas fall flat in front of a disinterested audience? I sure have. But what if I told you that there's …

The more you talk to strangers, the more you realize that most people are just as nervous as you are. Be the one to start the conversation and see how it changes your perspective. - Rasean HyligarDo you want to effortlessly connect with anyone you meet? Are you searching for the key to unlock engaging conversations and build meaningful relationship…

Deliver impactful speeches that leave a lasting impression in people's minds. Remember, it's not just what you say, but how you make them feel. - Rasean HyligarAre you tired of struggling with social anxiety and longing for meaningful connections? Are you ready to confidently initiate conversations and build fulfilling relationships? In this series…

When the going gets tough, the tough get going. - Rasean HyligarIf you're feeling frustrated and defeated because despite your hard work, you're not seeing the results you desire, then you are not alone! Maybe you've tried different strategies, followed advice from experts, yet you're still stuck in the same place. It's natural to feel discouraged …

Practice self-care, challenge negative thoughts, and renew your mind with scriptures. - Rasean HyligarI never expected that the answer to my constant battle with fear and anxiety would come through a faith-based approach. But as I sat in my living room, with the rain tapping on the window and my heart racing, I stumbled upon a revelation that chang…