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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
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******Top 5% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood j ...
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Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress man ...
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The Mom Reset | Faith Family Finance | Balance | Mom Guilt | Self Care | Purpose | More Energy | Perimenopause

LaMonica Dalton | Integrative Nutrition Health Coach | Mentor | Perimenopause Coach

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Are you a busy mom who’s tired of running on empty, juggling everyone’s needs while losing sight of your own? Welcome to The Mom Reset podcast, for moms who are ready to stop surviving and start thriving. Hosted by LaMonica Dalton, integrative nutrition health coach, mom of six, and creator of the THRIVE Method™, this show is your faith-fueled guide to restoring energy, hearing God clearly, and building a profitable life and business without burnout. Each episode delivers honest conversation ...
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Balanced Mom Life | time management, boundaries, self-care, guilt, decision-making, balance

Sarah Colbert - Time Clarity Coach for Moms of Tweens & Teens, SAHM, Part-Time Working Mom

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TOP 3% GLOBALLY RANKED PODCAST Balanced Mom Life: Finding Time for Yourself While Staying Present for Your Family Do you ever feel like you’re busy all day but still can’t find time for yourself? Does it feel like if you stopped holding everything together, everything would fall apart? And that thing you keep saying you’ll do “someday” —start a project, pick up a hobby, or finally focus on your own self-care—keeps getting pushed aside? You’re not alone. If you're a mom of tweens or a mom of ...
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******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. Let's get you organized. This podcast is going to motivate you to create structure and balance at h ...
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Real Estate Mom Revival | Simplified Systems & routines to fight overwhelm and achieve work life balance

Shelley Killinger | Top producing realtor, coach for women in real estate, homemaker and mom of 4 girls

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Have you ever wondered if work-life balance actually exists? As a real estate mom, we work in one of the most unpredictable, high-stress industries — all while carrying the invisible load of caring for our children and managing our homes. The truth is that we want to do both work and home well, so we look to coaching programs and gurus for advice, but many of them aren’t created with moms in mind. We’re told to hustle, so we do — and often, we burn out trying to keep up with it all. Sometime ...
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***TOP 2.5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to crea ...
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Walk With Me Mom: Burnout to Balance is a podcast for moms raising autistic children who are struggling with burnout, guilt, and overwhelm. Hosted by Nicki an autism mom who’s been there, each episode offers practical tips, mindset shifts, and heartfelt support to help you navigate the chaos and create more balance in your life. Whether you're dealing with meltdowns, managing fear, or learning to release guilt, this podcast is here to help you find peace, reclaim your time, and get back to f ...
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The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corpo ...
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Redefining Balance for Working Mom Podcast by Your Life Rocks

Jenny Stemmerman, fellow working mom and founder of Your Life Rocks

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Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt

Lacy Jungman | Speaker, Author, Leader, Consultant

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Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in ...
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If you're feeling the urge to clarify your core values in the new year or are being pulled in multiple directions, this episode is for you. In this Figure It Out Friday episode, I answer the question: Are your core values as a mom and a STEM professional different from your career or family values? I’m not talking about creating rigid rules or fitt…
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Do your days ever feel like a blur, where you're homeschooling, answering messages, cleaning up snacks, and wondering if your business is growing at all? When you're in the thick of it, it's easy to feel stuck in survival mode and unsure if any of it is working. If you're a work from home mom, this episode will meet you where you are. You're not be…
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Ep 12 | Simplifying your business to create focused growth and balance If you’re exhausted from doing all the things in your real estate business — and still feeling like you’re not making real progress — this episode is for you. In today’s episode, I share my story of going from full-blown hustle mode to building a simplified, focused business tha…
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This year do you want to: Work out more? Be more present with your kids? Go on more date nights with your husband? But then reality hits—you feel like there’s too much to do and not enough time. Sound familiar? In this episode of Balanced Mom Life, I share the #1 question busy moms can ask to cut through decision fatigue, get clear on what truly ma…
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Hey momma, Do your days feel full but still somehow unorganized? In this episode, we’re breaking down what it actually means to get organized using routines and habit stacks and why most moms struggle not because they’re inconsistent, but because their routines aren’t being supported by the week they’re living in. I explain the difference between h…
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Have you ever wondered when dreaming started to feel unrealistic… or even irresponsible? If you’re an overwhelmed mama who feels scattered, behind, or unsure of who you are anymore, this episode is for you. In today’s Prioritize With Purpose episode, we’re having an honest conversation about why so many overwhelmed mamas lose their dreams...and mor…
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Hi mama, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ And Happy New Year… welcome to 2026. Before the goals, resolutions, planners, and pressure of a brand-new year take over, this episode is a moment to pause together. If you’re ending one year exhausted and quietly hoping the next one will feel different… you’re not alone.…
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If you’re a high-achieving working mum who feels constantly on edge, guilty or tired of holding everything together, this one is for you. I explain the real reason you feel overwhelmed, why “balance” keeps failing you, and how identity-led resilience can help you feel calmer, more present, and more like yourself again. Instead of ways to keep your …
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As the year comes to a close, Athena and Mims reflect on the words we speak—intentionally and unintentionally—over our homes. In this episode, they explore how family mantras, morning routines, shared symbols, and spoken affirmations shape the tone, culture, and identity of a family. They discuss: How words set the emotional climate of your home Mo…
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Simplifying Your Home — Living Lighter and More Streamlined If your home feels heavy, chaotic, or like it’s always playing catch-up, this episode is for you. In this episode of the Simplicity Series, we’re reframing home management — not as a burden that gets in the way of your business, but as meaningful work that deserves time, care, and simple p…
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Feeling scattered, behind, or already overwhelmed, and the year has barely started? You’re not alone, mama. And more importantly… you’re not late. In this episode of Prioritize With Purpose, we’re slowing the pressure way down and reframing what the “new year” actually means for moms who are carrying a heavy mental load, juggling everyone else’s ne…
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Life planning strategies aren't just about organizing your calendar—they're about designing a life where your ambition and motherhood coexist without constant overwhelm. If you've ever felt like you're going through the motions without a clear roadmap…only to end each day wondering if you're making progress on what truly matters, this episode is fo…
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Hey momma, Are you feeling the pressure to eat better, move more, and “get it all together” now that January is here? Have you ever noticed how quickly those goals start to feel heavy when there’s no real plan holding them up? In this episode, we’re talking about why January matters so much and why health, energy, and consistency don’t fall apart b…
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Hi Mamas, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ As you step into a new week, this Monday Mindset is a reminder you may not know you need—but probably feel deep in your bones. Being busy doesn’t mean you’re being intentional. And a full schedule doesn’t always mean a fulfilled life. In today’s episode, we’re talking ab…
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What if your life doesn’t fit the rules of traditional business or homeschooling advice? If you’re a work from home mom, trying to create a homeschooling business that honors both your faith and your family, this episode is going to feel like a breath of fresh air. Most business model advice out there assumes you have quiet mornings, open afternoon…
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Feeling overwhelmed, burned out, or stretched too thin in your life and real estate business? This episode kicks off the Simplicity Series — a three-week journey designed to help real estate moms simplify their home, business, and calendar so life can finally feel lighter, calmer, and more aligned. In this introductory episode, we talk about why mo…
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Hey mama, Are you stepping into the New Year full of goals but quietly wondering if this year will really be different? Have you ever set intentions in January only to feel frustrated a few weeks later when life pulls you right back into the same routines? In today’s episode, we’re breaking down why New Year goals so often fall apart and it has not…
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In this insightful conversation, Aminta Geisler—mom of four and host of The MINT Podcast—shares her honest journey parenting children through the teen and early adult years. As a fellow midlife mom navigating the messy middle, Aminta dives into real talk about parenting tweens and teens, setting healthy boundaries, navigating co-parenting disagreem…
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As a mama, it’s easy to feel like life is a constant state of overwhelm. The mental load, the decision fatigue, the feeling that everything is a little chaotic, and somehow still not enough. If you’ve ever felt disconnected from yourself in the middle of mom life or wondered “Why am I unhappy when I should be grateful?”, this episode is for you. To…
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Hi mama, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! This episode is the exhale… the moment to pause before rushing into the new year with another long list of goals. As we wrap up the Becoming Her series, this conversation brings everything together. Instead…
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Hey mama, How did Christmas really go? Did you feel like you were holding it all together for weeks, only to crash into the aftermath feeling overwhelmed, behind, and unsure where to even start resetting? Have you ever noticed how quickly we move from holiday chaos straight into “next thing” mode without ever stopping to regain our footing? In this…
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Your work-life balance isn't about doing less—it's about doing what matters most. But when "pushing through" becomes your default, when slowing down feels risky, and when guilt takes over, then burnout isn't far behind. In this episode, I'm sharing why slowing down with purpose is the most strategic move you can make as an ambitious mom. I'll walk …
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Hi Mamas, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out the final Monday of the year, I wanted to pause with you… before the noise of “new year, new me” takes over… and help you enter this next season with intention, not pressure. Over the past f…
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If you’re heading into the new year feeling scattered, emotionally exhausted, or like you’ve been living in constant reaction mode, this episode is for you, mama. The end of the year has a way of highlighting everything we wish had gone differently (the stress, the overwhelm, the moments we reacted instead of responding) and the quiet question many…
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As busy moms juggling it all, we often mistake low energy for a lack of discipline… But what if the problem isn’t your willpower, but how you're fueling your body and spirit? Inside this episode of The Energized Mompreneur, we’re diving into a grace-filled approach to Christian motherhood through the lens of gentle nutrition, daily rhythms, and spi…
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Feeling disconnected in your marriage during a busy season of parenting? This episode shares simple, realistic ways to reconnect without adding more to your plate. You love your spouse—but between kids, schedules, and the constant mental load, connection often gets pushed to the bottom of the list. In this episode of Midlife Unscripted, Sarah is jo…
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Hey Momma, Have you ever gone to declutter your home and found yourself completely stuck, overwhelmed, or emotionally exhausted before you even really started? Have you ever wondered why organizing feels so much harder than it should? In today’s episode, I’m sitting down with Tracy Hoth, host of The Organized Coach Podcast, for a powerful and timel…
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Hi mama, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! We’re continuing our Becoming Her series, and today we’re diving into a big one—the career you want in 2026. As we close out this year and prepare to open a fresh new chapter, this episode is an invitation …
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Hey Momma, Are you feeling like the holidays are supposed to be joyful, but somehow they still feel heavy? Have you ever noticed that it’s not the season itself that overwhelms you, but the lack of structure underneath it? In today’s episode, we’re talking about what simple structure actually looks like at home during the holidays. Because routines…
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Hi Mamas, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out this year and prepare to step into a new one, today’s Monday Mindset is all about reflection, growth, and permission. We’re continuing our Becoming Her series, and this week we’re focusing o…
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Is work-life balance really impossible for high-achieving moms? This milestone 100th episode reveals the truth: balance isn't a 50/50 split—it's about creating intentional systems, clear boundaries, and aligned decisions that let you show up fully in every role. After interviewing a dozen brilliant, high-achieving women—from productivity experts to…
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If you’re an overwhelmed mom ending each day feeling stretched thin and spiritually drained, it’s easy to fall into the trap of believing you just need to try harder. As women of faith, we often carry more than we were meant to, believing that constant activity equals value. But without clear biblical boundaries and God-aligned rhythms, we end up t…
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Do you feel guilty resting—even when you’re exhausted? Do you end the day feeling like you did everything… yet still fell short? Are the “shoulds” stealing your peace—and your time? If that sounds familiar, this episode will feel like a deep exhale. So many moms don’t struggle with motivation or discipline—we struggle with the nonstop mental noise …
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Hey mama… do you feel the pressure of Christmas on one side and the new year on the other? And somewhere in the middle… you? In this episode, we’re talking about the four boundaries every mom needs if she wants her goals and routines to actually survive real life. You’ll hear why motivation isn’t the problem, why borrowed energy always runs out, an…
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If you’re a mama who loves control, but still feels scattered, overwhelmed, and exhausted, this episode is for you. In this short but powerful conversation, Danielle dives into the counterintuitive practice of surrender and why your need to control everything may actually be the thing stealing your peace, presence, and emotional balance. Many overw…
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In the final episode of The Feedback Mirror series, Athena and Mims reflect on what happens after feedback becomes a healthy, two-way practice in your home. From open communication to safer emotional spaces, they unpack the real results parents should expect when feedback is rooted in connection—not criticism. In This Episode, You’ll Hear About: 🚪 …
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The Comparison Trap: Why Social Media Makes Us Feel Behind (and How to Break Free) Comparison is everywhere—especially for real estate moms scrolling social media while juggling business, family, and life. In this episode, Shelley opens up about the quiet pressure we feel to “keep up,” the mental toll comparison takes, and why social media often le…
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Do you ever feel physically there, but mentally gone? Like you’re doing all the things, yet still feel scattered, overwhelmed, and disconnected from your life and your kids? In this episode of Prioritize With Purpose, we’re talking about what it really means to be present as a mom. You’ll learn 3 simple, realistic ways to feel present again, even i…
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Hi mama, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If you and your spouse have spent more time talking about groceries, carpool, or who’s unloading the dishwasher than anything else, this episode is for you. In part three of our Becoming Her series, we’re d…
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Hey mama… how are you really feeling halfway through December? And has anybody actually stopped to ask you that? In this episode, we’re talking about the part of motherhood nobody prepares you for during the holidays, the invisible weight you carry that nobody else sees. The mental load. The emotional labor. The constant remembering, planning, trac…
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Are you a high-achieving mom feeling disconnected from your successful self? Struggling with decision fatigue and competing priorities while trying to balance career ambitions and motherhood? In today's episode, I explain what a life planning strategist does and how personalized life planning can help you feel like yourself again—with clarity, conf…
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Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ In this Monday Mindset, we’re continuing the Becoming Her series by focusing on an often-overlooked part of a working mom’s identity… the partner she’s becoming. As life gets busier with work, kids, schedules, and mental load, marriage often slips into survival mode. Convers…
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Your days are jam-packed with endless to-do lists and unfinished tasks—managing pickups, projects, and everyone else's schedules. And somehow you're still supposed to plan a career change? This episode is your reset. I'm walking you through the exact life planning tools I use to reclaim control of my day and make consistent progress toward the care…
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Walking out the calling of Christian motherhood can make it hard to see where service ends and self-neglect begins. As women of faith, we often carry the weight of everyone’s needs, saying yes even when our spirit is gently urging no. But saying yes all the time can leave you burned out, resentful, and disconnected from the people God has called yo…
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In this episode, we’re diving into the unexpected marketing gold we can all steal from Joanna Gaines — and how these simple concepts can transform the way you show up in your real estate business. From crafting aspirational content to becoming a true community builder, to leveraging authenticity and storytelling that actually converts…we’re breakin…
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Hey mama, Have you ever felt clear about what you want… but totally unclear on how to make it happen? Do you ever roll into a new season with big intentions but no real structure to support them? In today’s episode, we’re talking about why clarity alone isn’t enough to create change and why so many moms walk into January full of hope but still stuc…
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Do you feel like you can’t take a moment for yourself without feeling guilty? Do you wonder how to pursue a small dream or self-care practice without disrupting your family’s routine? Have you tried to “find time” for yourself but end up exhausted and frustrated? In this episode, I’ll show you how to reclaim tiny pockets of time for self-care or pe…
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Are you feeling scattered, stuck, or starved for a little peace, mama? In today’s episode, we’re pulling back the curtain on the real reason you feel overwhelmed, out of alignment, and like you’re constantly battling your own thoughts. Spoiler: it’s not your kids, your schedule, or the chaos of mom life. This episode dives into the one discipline s…
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If you spend hours crafting a vision for your real estate business each year…but your home? It’s just sort of winging it? This episode is exactly what your home needs. Today, we’re walking through a simple, life-giving practice I do every January: creating a home vision for the year. Not goals that add pressure — but a thoughtful look at what’s wor…
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If your holiday season already feels chaotic, scattered, and full of “hot-mess energy,” this episode is going to feel like a deep exhale. Today, I’m sharing the 3 mindset shifts every hot-mess mama needs to finally experience peace and presence again, right in the middle of the busiest season of the year. Inside this episode you’ll learn: ✨ why dis…
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