Bästa MindBody podcaster (2025)

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#430 End Lack and Overwhelm NOW: How to Activate Neuroplasticity to Change Your Brain & Feel BETTER | Dr. Kim D’Eramo 23:10

2d ago23:10

23:10

If you’ve been feeling stuck in lack, survival mode, or emotional overwhelm, there’s a reason—and there’s a way out. In this MindBody TV episode, I’m sharing how to use neuroplasticity to shift your brain’s wiring, so you can finally step out of the patterns that keep you feeling exhausted, unsupported, or not enough. These loops aren’t who you are…

1
Episode 22: A Moment of Calm: Discovering Your Inner Animal 6:35

3d ago6:35

6:35

This is a quick, powerful 7-minute guided meditation designed to help you reset, reconnect, and understand your inner emotional state through a unique visualisation technique. Key Highlights: A grounding exercise for managing stress and anxiety Helps identify your current nervous system state Uses imagination to connect with inner emotional landsca…

1
594: The vagus nerve could revolutionize how you heal your body & mind | Kevin Tracey, M.D. 50:01

17h ago50:01

50:01

“Vagus nerve health is a gateway to understanding inflammation,” explains Kevin Tracey, M.D. Kevin Tracey, M.D., neurosurgeon, scientist, and entrepreneur, explains everything you need to know about the vagus nerve, including: - What is the vagus nerve (~1:15) - Assessing vagus nerve health (~3:50) - The relationship with heart rate (~4:55) - Vagus…

1
Forgiveness & letting go 14:29

2d ago14:29

14:29

## Friday: Forgiveness and Letting Go - Topic: Forgiveness and Letting Go - French: "Si nous confessons nos péchés, il est fidèle et juste pour nous pardonner nos péchés et nous purifier de toute iniquité." (1 Jean 1:9) - English: "If we confess our sins, he is faithful and just to forgive…

1
Stop the Stigma : The Truth About Mental Health and Why It Matters : Episode 106 10:14

3d ago10:14

10:14

Mental health isn't just for those in crisis — it's for all of us.In this powerful episode of The Mind Body Health Podcast, host Dave Sheahan dives into why it's time to shift how we think and talk about mental health. It’s not just about breakdowns or extremes — mental health affects each and every one of us, every day.Dave explores how day-to-day…

1
Self-love & self-care 9:44

4d ago9:44

9:44

#Thursday: Self-Care and Self-Love - Topic: Self-Care and Self-Love - French: "Vous avez été achetés à prix; glorifiez donc Dieu dans votre corps." (1 Corinthiens 6:20) - English: "You were bought at a price; therefore glorify God in your body." (1 Corinthians 6:20) - Possible discussion points: Importance of self-care and self-love, strategies for…

1
593: Expert insights on thriving in perimenopause & menopause 25:28

4d ago25:28

25:28

“Menopause is inevitable. But suffering through it is not,” explains Mary Claire Haver, M.D. In this episode, we’re diving deep into perimenopause and menopause—what the science really says and how to take control of your health and well-being during this transition. You’ll hear from: Mary Claire Haver, M.D., board-certified OBGYN and Certified Men…

1
592: Easy ways to detox your home & protect your health | Aly Cohen, M.D. 49:18

8d ago49:18

49:18

“There is no perfection, but you can do the best you can,” explains Aly Cohen, M.D. Cohen, board-certified rheumatologist, integrative medicine specialist, and one of the country’s leading experts on environmental health, provides a practical, science-backed roadmap for reducing your exposure to harmful toxins, including: - How to reduce your expos…

1
5 FREE Ways to Boost Your Energy Instantly (Backed by Science & Easy to Do) - Episode 105 13:40

8d ago13:40

13:40

Feeling drained, sluggish or low on motivation? In this week’s episode of The Mind Body Health Podcast, your host Dave Sheahan shares 5 powerful, completely free strategies you can use immediately to boost your energy levels—no supplements, no gimmicks. Whether you're an entrepreneur, professional, or just someone juggling a lot, these practical to…

1
#429 Reset Your Brain for Healing: 5 Things to STOP Doing Now! | Dr. Kim D'Eramo 18:30

9d ago18:30

18:30

Join me for this week’s episode of MindBody TV, where I share 5 powerful shifts to help you reset your brain, rewire your nervous system, and finally step into healing, vitality, and flow. We’ll explore how small, subtle habits—like saying “Yeah, but…”, being stuck in your story, or running on autopilot—can quietly reinforce survival mode and block…

1
Expert insights on preventing & reversing cognitive decline 35:15

11d ago35:15

35:15

“Unequivocally, you can reverse cognitive decline,” explains Dale Bredesen, M.D. In this compilation episode, we highlight the best insights from some of our most popular conversations on brain health and Alzheimer’s prevention. You’ll hear from: Dale Bredesen, M.D., neurologist and the Chief Science Officer at Apollo Health, on his protocol for re…

1
Le stress et la gestion du temps 9:52

11d ago9:52

9:52

*Mercredi (Wednesday)* - Topic: Le stress et la gestion du temps (Stress and Time Management) - French: "Rejetez sur lui toute votre anxiété, car il prend soin de vous." (1 Pierre 5:7) - English: "Cast all your anxiety on him because he cares for you." (1 Peter 5:7) Discussion points: Strategies for managing stress, prioritizing tasks, setting boun…

1
L’ exercise Physique 9:16

13d ago9:16

9:16

*Monday: Physical Exercise* - Emphasizes the importance of regular physical activity for overall health and well-being, with a biblical reference to caring for one's body as a temple. This lesson provides a comprehensive approach to health and wellness, incorporating physical, mental, and spiritual aspects. - Topic: L'importance de l'exercice phys…

1
590: The science of dopamine, oxytocin, & serotonin | Neuroscientist Tj Power 45:16

15d ago45:16

45:16

“ If you can fix your relationship with your phone and food, big shifts happen with your mental health,” explains Tj Power. Power, lead neuroscientist, author, and founder of the DOSE Lab, joins us today to explore the vital role neurotransmitters play in our health, how to naturally boost dopamine, and how to build routines that set you up for lon…

1
#428 The Root of Chronic Illness: How the Myth of Separation Keeps You Sick | Dr. Kim D'Eramo 21:38

16d ago21:38

21:38

What if the true root of chronic illness isn’t physical at all, but energetic? In this episode of MindBody TV, I’m sharing how one of the biggest blocks to healing is a subconscious belief in separation—the illusion that we are disconnected from source, from others, and even from our own bodies. We’ll explore how this belief triggers stress chemist…

1
How To Create A Morning Routine (and Stick to it Long-Term) - Episode 104 11:49

17d ago11:49

11:49

Welcome to another episode of The Mind Body Health Podcast with your host, Dave Sheahan. In this week’s episode, we’re diving deep into how to create a powerful morning routine and stick to it long-term. Whether you're looking to boost productivity, reduce stress, or start your day with intention, this episode will give you the practical tools and …

1
Nourrir votre corps et votre âme 19:15

17d ago19:15

19:15

Vendredi : Nutrition et bien-être - Sujet : "Nourrir votre corps et votre âme" - Référence biblique : 1 Timothée 4:8, Proverbes 23:20-21 - Verset : - 1 Timothée 4:8 : "Car l'exercice physique est utile à peu de chose, tandis que la piété est utile à tout, puisqu'elle a la promesse de la vie présente et de celle qui est à venir." - Proverbes 23:20-2…

1
Smart Money / Être intelligent /Bible,Finance, et Santé /Romains 12:2/Proverbes 30:8 17:02

19d ago17:02

17:02

Living within your means and avoiding debt: "Ne vous conformez pas au monde actuel, mais soyez transformés par le renouvellement de l'intelligence afin de discerner quelle est la volonté de Dieu, ce qui est bon, agréable et parfait." - Romains 12:2 This verse encourages living according to God's will rather than conforming to worldly standards. 2) …

1
Santé mentale / Espoir de guérison /Pslm 34: 17-18 10:45

20d ago10:45

10:45

Santé mentale - Sujet : "Espoir et guérison" - Référence biblique : Psaume 34:17-18, Matthieu 11:28-30 - Verset : - Psaume 34:17-18 : "Les justes crient, et l'Éternel entend, et il les délivre de toutes leurs détresses. L'Éternel est près de ceux qui ont le cœur brisé, et il sauve ceux qui ont l'esprit dans la douleur." - Matthieu 11:28-30 : "Venez…

1
Diabète/ 1 Corinthiens 6:19-20 13:46

21d ago13:46

13:46

## Mercredi : Diabète - Sujet : "Prendre soin de votre temple" - Référence biblique : 1 Corinthiens 6:19-20 - Verset : - 1 Corinthiens 6:19-20 : "Ne savez-vous pas que votre corps est un temple du Saint-Esprit qui est en vous, que vous avez reçu de Dieu, et que vous ne vous appartenez pas à vous-mêmes ? Car vous avez été rachetés à grand prix. Glor…

1
589: The deeper meaning of muscle for women | Bonnie Tsui 45:09

22d ago45:09

45:09

“Women should be strong—really strong—and lift heavy,” says Bonnie Tsui. Tsui, bestselling author, life-long swimmer, and journalist, joins us today to talk about all things muscle, from the cultural perspectives to the health benefits and so much more. - Her book, On Muscle (~2:10) - The history of muscle for women (~8:15) - Muscle is adaptable (~…

1
English Version/ Blood Pressure /Pression Artérielle 👩‍⚕️ 14:42

22d ago14:42

14:42

Blood Pressure - Topic: "Peaceful Hearts, Healthy Blood Pressure" - Bible Reference: Philippians 4:6-7, 1 Peter 5:7 - Discussion: Discuss the connection between stress, anxiety, and blood pressure, and how faith can help manage stress. Please support Coach Linda Charity 👉 https://coachlindacharity.com…

1
Pression Artérielle/Phlpians 4:6-7 11:50

23d ago11:50

11:50

Pression artérielle - Sujet : "Des cœurs paisibles, une pression artérielle saine" - Référence biblique : Philippiens 4:6-7, 1 Pierre 5:7 - Verset : - Philippiens 4:6-7 : "Ne vous inquiétez de rien; mais en toute chose faites connaître vos besoins à Dieu par des prières et des supplications, avec des actions de grâces. Et la paix de Dieu, qui surpa…

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#427 How Thinking Differently Heals Your Life: Are You Here to Be a Disrupter? | Dr. Kim D’Eramo 23:09

23d ago23:09

23:09

Have you ever felt like you don’t fit in… like you see what’s wrong in the system but no one else does? That’s not a flaw—it’s a calling. In this episode of MindBody TV, I explore what it means to be a disrupter—someone who’s here to challenge outdated ways of thinking, living, and healing—and why your challenges, illness, or breakdowns may actuall…

1
Santé Cérébrale/Romains 12:2 10:57

24d ago10:57

10:57

Santé cérébrale - Sujet : "Renouveler votre esprit" - Référence biblique : Romains 12:2, Philippiens 4:8 - Verset : - Romains 12:2 : "Ne vous conformez pas au monde actuel, mais soyez transformés par le renouvellement de l'intelligence afin de discerner quelle est la volonté de Dieu, ce qui est bon, agréable et parfait." - Philippiens 4:8 : "Au res…

1
John 11: 25-26 Death & Resurrection of Jesus Christ 19:11

25d ago19:11

19:11

"Join Sahsoo Jolie and me as we celebrate the true meaning of Easter! This week, we're diving into John 11:25-26 and exploring the significance of Jesus Christ's death and resurrection. "Happy into Easter with us! Tune in for a meaningful conversation about faith, hope, and love." Please follow Sahsoo Jolie 👉👇 https://www.youtube.com/@sahsoojolie…

1
Genesis 10:21-30 7:34

26d ago7:34

7:34

Nan episode sa nou tap pale de fanmi!

1
Soeur Roselande Belony/1 Corth 5:1-5 13:16

28d ago13:16

13:16

Nan episode sa nou tap pale de sa Bondye di de Fornication andedan Legliz! Please Jèn fè anpil atansyon 💪✅😭 edmi an kouche an kwa poul dirije nou.

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588: You may have high-functioning depression & not even know it | Judith Joseph, M.D., M.B.A. 35:17

29d ago35:17

35:17

“Let's not wait for people to break down. Let's give them the tools to prevent a breakdown,” explains Judith Joseph, M.D., M.B.A. Joseph, board-certified psychiatrist, researcher, and author, joins us today to discuss the subtle signs of high-functioning depression, the 5 tools to truly thrive, plus so much more: - What is high-functioning depressi…

1
Dire Wolves and Beautiful Hubris 34:47

29d ago34:47

34:47

Today Dr. Josh Stout discusses the dangers and beauties that can arise from our hubris.Av Dr. Josh Stout

1
#426 Feel Trapped? EFT for When You’ve Tried EVERYTHING! | Dr. Kim D’Eramo 19:28

30d ago19:28

19:28

When you're stuck in frustration, nothing seems to work—and it can feel like you're endlessly chasing results without ever getting relief. In this weeks MindBody, I’ll guide you through a deeply supportive EFT tapping practice to help you move from frustration to freedom. We’re not tapping to fix or force anything—we’re tapping to nurture the body,…

1
Proverb 16:3 7:32

1M ago7:32

7:32

"Hey there! On this episode, we're diving into Proverbs 16:3, which talks about committing everything to the Lord. Let's explore what that means for our daily lives and how we can trust God's plan." "Salut ! Dans cet épisode, on plonge dans Proverbes 16:3, qui parle de confier tout au Seigneur. Découvrons ensemble ce que cela signifie pour notre qu…

1
Sòm 23/ Seyè a se béje nou 9:44

1M ago9:44

9:44

Papa se mèt nou

1
Psalm 8 THE POWER OF GOD/ POUVWA BONDYE 49:58

1M ago49:58

49:58

Nan episode sa yo te pale de pouvwa Bondye kòman li kreye tè ak syèl la elatriye.

1
Episode 21: What Does It Really Mean? Unpacking the Power of Meaning in Shaping Your Life 19:50

1M ago19:50

19:50

Welcome back to the Your MindBody Link podcast. After a brief hiatus, Clancy Barton returns to the show alongside Carolanne Ashley with an episode that promises to challenge your perspective on how you interpret life’s events and their impact on your emotional and physical well-being. In this transformative episode, Clancy and Carolanne dive deep i…

1
587: The benefits & risks of psychedelic medicine | Nick Brüss, EdD, LMFT 56:15

1M ago56:15

56:15

“Psychedelic medicine can be rocket fuel for healing,” explains Nick Brüss, EdD, LMFT. Brüss, licensed psychotherapist in Los Angeles specializing in integrative, ketamine-assisted psychotherapy, and Internal Family Systems, joins us today to discuss the healing power of psychedelic medicine, the therapeutic uses, plus: - What is psychedelic thera…

1
#425 It's Not a $#IT show, You're Awakening Your Disconnected Body | Dr. Kim D’Eramo 26:27

1M ago26:27

26:27

If your life feels like a total mess right now… like everything is falling apart and nothing makes sense… listen up! In this MindBody TV episode, I explain why everything that feels like it’s “going wrong” might actually be your awakening. We explore how suppressed trauma, inherited beliefs, and collective shame keep us stuck in the illusion of sep…

1
Hebrews 11 22:44

1M ago22:44

22:44

Nan episode Nou tap pale de lafwa. Pabliye ou Ka fè don la 👉 https://coachlindacharity.com .

1
Treating ADHD With Diet and Lifestyle 25:40

1M ago25:40

25:40

Calming ADHD with dopamine gardening of the microbiome. 00:00 Treating ADHD With Diet and Lifestyle 01:23 ADHD is a low dopamine condition 02:05 The Gut, The Vagus Nerve and The Brain, a Deep Relationship 03:19 As Individuals, We Are Communities 03:32 Where the Dopamine Happens: The Limbic System and Basal Ganglia 04:31 What Makes You A Working Ani…

1
Jeremiah 27:8-11 34:33

1M ago34:33

34:33

Istwa de Babylon yo

1
World Bipolar Day: Author and Bipolar Disorder Advocate Sandra Steiner 1:08:07

1M ago1:08:07

1:08:07

Today is World Bipolar Day and Vincent Van Gogh's birthday (who had untreated bipolar disorder in the late 1880s). On this episode of MindBody Matters, Greg Rennie interviews author, motivational speaker and bipolar disorder advocate, Sandra Steiner who lives with bipolar disorder. Sandra and Greg discuss the importance of World Bipolar Day and its…

1
Proverb 22,23 & 24 23:20

1M ago23:20

23:20

Nan episode nou te presente anpil bagay Bondye nou fè Proberb 22,23,24 a kontimye .

1
586: The ultimate infrared sauna episode | Connie Zack 44:16

1M ago44:16

44:16

“Infrared saunas are one tool that helps with 50% of the hallmarks of aging,” explains Connie Zack. Zack, Co-Founder of Sunlighten, joins us to explain the science of infrared saunas—how it works, why it’s different from traditional saunas, the profound benefits, plus: - Connie’s story (~2:25) - Mercury poisoning (~6:00) - What is infrared (~7:50) …

1
Proverb 5 :18 4:15

1M ago4:15

4:15

Nan épisode sa nou tap pale de kòman Bondye di pou gason , mesye marye yo pou bay Madanm yo love.

1
#424 The #1 Reason EFT Isn’t Working for You (And How to Fix It!) | Dr. Kim D'Eramo 17:59

1M ago17:59

17:59

Are you using EFT tapping but still not seeing results? You’re not alone and there’s a powerful reason why… In this episode of MindBody TV, I’m revealing the #1 most important key to unlocking the true healing power of EFT (Emotional Freedom Technique) and it’s probably not what you think. So many people unknowingly block their own healing by appro…

1
Kolos 3:13 /Colossians 3:13 6:39

1M ago6:39

6:39

Lang: Kreyol Ayisyen Kolos 3:13 Se pou nou yonn sipòte lòt, pou nou yonn padonnen lòt si nou gen kont yonn ak lòt. Wi, se pou yonn padonnen lòt, menm jan Kris la te padonnen nou. Tanpri tande tout video a

1
1 Corinth 7:39 Marriage 25:46

2M ago25:46

25:46

Nan épisode nou pale de sa Bondye di de mariage

1
Ep 4:32 Forgiveness 34:00

2M ago34:00

34:00

In this bible we were talking about forgiveness, le pardon! Kisa Bondye di sou sa ?

1
585: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D. 50:51

2M ago50:51

50:51

“ Make your brainspan equal to your lifespan”, explains Dale Bredesen, M.D. Bredesen, internationally recognized expert in neurodegenerative diseases and the Chief Science Officer at Apollo Health, joins us to explain how cognitive decline is reversible, the three key drivers of brain aging, plus: - Misunderstandings about cognitive decline (~2:48)…

1
Mathieu 6:14 {Part2} 1:26

2M ago1:26

1:26

Sa Bondje di padon ? Epi li fè nou konen enpòtans padon .

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