Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

1/1/2024 Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to li…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Dzisiaj pogadamy o wojnie widzianej oczami Brytyjczyka w dwudziestoleciu międzywojennym, porozmawiamy też chwilę o tym co się dzieje poza granicami naszego kraju. Wybaczcie chaotyczną formę, ale taka jest moja głowa. Z początku chciałem publikować regularnie i wrzucać odcinki co czwartek, ale zdążyłem już z tego pomysłu zrezygnować, odcinki będą po…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Welcome to a listener mail exclusive episode! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!Av Brad Dieter

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

1/1/2024 Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to li…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Link to the calorie surplus and hypertrophy review. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!Av Brad Dieter

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: The body is a master compensator…

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: Protein in a Single Meal. The an…

Time goes fast. In a few years you’ll be where you will be… do you want that time to have been spent moving your forward or wasted? You are 100% responsible for your decisions. Decide what outcome you want to put the odds in favor of and make that decision. Bet on yourself above all else. You have control over nothing but yourself. Chose your relat…

Here are some of the mental tools I have picked up over the years that have massively helped me. 00:00 - Intro 1:45 - You can't control your emotions, you can control your actions 3:48 - The formula for success 6:00 - Carrying trauma 7:38 - No one is thinking about you 8:45 - How to have difficult conversations 10:25 - Just do more reps 13:22 - Fre…

Over the last 8 years of my career the companies I have owned have sold over 40,000 people coaching and these are the hard earned lessons from those 8 years 0:00 - Intro 1:37 - People Want Solution 2:46 - You Have to Ask for the Sale 4:05 - Deliver Your Service, No One Else's 5:20 - Talk With People, Not At People 6:25 - Community and Proof Matter.…

On this episode of the podcast we talk about why you get frustrated, why hard is what it is, why it's not failure if you learn new skills, and why you should never underestimate the value of time. Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!Av Brad Dieter

Making decisions conducive to your goals. Leadership is more about what you do than what you say. Have a conviction, decide if you are willing to deal with the negative that might happen, and move forward. The longer you sit in indecision, the longer you are delaying the potential positive. Thinking about doing the work is actually more stressful a…

On this episode of the podcast we talk about GMOS and why they aren't really what you think they are... and more importantly, how you should think about them.Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!Av Brad Dieter

On this episode of the show we talk all about how to handle it when the people around you don't directly support your goals. Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!Av Brad Dieter

On this episode of the podcast we talk all about maintenance and the tips, tricks, and mental hacks you need to succeed over the long term. Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!Av Brad Dieter

On this episode of the podcast we talk about Peloton's shift in business strategy and whether it is paying off and we discuss the recent news on artificial sweeteners from the WHO. Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!Av Brad Dieter

On this episode of the podcast we talk about what it takes to build a long-term sustainable life (business and fitness) and what role AI and tools like ChatGPT will have in service businesses over the next decade. Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!Av Brad Dieter

Song: omka - Vibes Music provided by Tunetank. Free Download: https://tunetank.com/track/5019-vibes/ Music from Tunetank.com Squares MP - Chilling Time (Copyright Free Music) Download free: https://tunetank.com/track/6023-chilling-time Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!…

Song: omka - Vibes Music provided by Tunetank. Free Download: https://tunetank.com/track/5019-vibes/ Music from Tunetank.com Squares MP - Chilling Time (Copyright Free Music) Download free: https://tunetank.com/track/6023-chilling-time Music from Tunetank.com IsaevIlnarMusic - Technologies Are Coming (Copyright Free Music) Download free: https://tu…

Song: Crema Artist: Giant's Nest Epidemic Sound (on behalf of Epidemic Sound); Epidemic Sound Publishing Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!Av Brad Dieter

On this episode of the podcast I welcome my friend Andrew Coates and we talk about how identities hold us back. This is one of those episodes that can change the way you view yourself in the world and is worth tuning into! Music from Tunetank.com AHOAMI - Cold Star (Copyright Free Music) Download free: https://tunetank.com/track/3535-cold-star Musi…

On this episode we discuss what my biggest failures in life have taught me: Sometimes you aren't good enough, but that's ok because you "are enough". The dream may not be the dream when you get there. Success is never as sweet as you think... but that's ok because in reality it's better than you think. Lost money should never be lost, you should be…

On this episode we discuss the landscape of diets, how they work, why diets fail, and how to kickstart a broken diet. Go visit us at macrosinc.net for more information or to learn more about coaching! Music from Tunetank.com AHOAMI - Cold Star (Copyright Free Music) Download free: https://tunetank.com/track/3535-cold-star Music from Tunetank.com Sq…