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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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In today’s episode we look at working with the subconscious mind to improve self-awareness, overcome self-doubt and reduce your chances of choking when performing. My guest, Mental Performance Coach, Brandon Epstein shares his wisdom and gives you some ideas and strategies to keep moving forwards. Key Learning Points: Our subconscious mind can be p…
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His speaking career started at age 8 when his iconic minister father had him speak before a church congregation of thousands in his native Ghana. He himself was ordained a minister at age 14. He didn't ask for any of that. So at age 18 he won a green card in the Ghanaian lottery, followed his intuition, and moved to LA, alone, knowing no one, with …
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Greg Rakestraw has over 20 years in the business, and is the Vice President of the ISC Sports Network, voice of the Indy Eleven, and the post-game host for the Colts Radio Network. He is also known for calling play-by-plays for IHSAA State Championship as well as for the Horizon League and other NCAA events. Additional events include the American L…
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In this thought-provoking episode, we delve into the transformative concept that your response is what truly matters. Life throws unexpected challenges our way, but it's how we choose to respond that shapes our experiences and defines our journey. Join us as we explore the power of mindful choices and intentional responses in various aspects of lif…
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In this episode of The Mental Toughness & Body Show, I discuss with Gil Baumgarten from Segment Wealth Management the secrets behind mental toughness and its impact on personal and financial success. Drawing from his vast experience in the financial industry, Gil shares practical strategies and valuable insights to help you overcome challenges and …
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In this episode I explore the transformative power of saying "yes," building relationships, and the impact of coaching. I discuss coaching, specifically through my Coach JT Foxx, has influenced my life and mindset as I navigate the most difficult time of my life.
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Join us for an inspiring and informative episode of The Mental Toughness and Body Show as we delve into the world of personal and professional transformation. In this episode, I have a captivating conversation with Tristan Wright, Business Coach & Founder of Evolve to Grow, and is expert in overcoming challenges. Starting a business can be a daunti…
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In episode #171 of the Demystifying Mental Toughness, former Professional Australian Rugby League player and now an inspiring speaker and personal trainer, David Lindsay talks to me about ways you can improve your vitality to improve your chances of success. We also touch on Mental Toughness in a Professional Rugby League as well as discussing the …
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In this episode I discuss a recent case study of a small business owner who wanted to be on top and rather than build his own business through effective marketing and hard work, instead chose to literally burn down his competitors businesses. Interesting approach! He is now paying the price for his stupidity in jail.…
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I invite you to join me for a candid exploration of vulnerability as I ponder its place in our lives: Is vulnerability a strength or a weakness? In this deeply personal episode, I share my perspective on this timeless question, offering insights and stories that challenge common misconceptions. I reflect on how embracing vulnerability has helped me…
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Supporting athletes with perfectionist tendencies is a large part of our work at Inspiring Sporting Excellence. They often display the following characteristics: Difficulties transferring their practice or training to competitive events or matches. Trying too hard. Focusing intensely on results and outcomes. Unable to trust themselves under pressur…
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In this episode I discuss the legacy I am creating for my daughter to greatly and positively impact the lives of sick children through the use of therapy dogs. Today I met with two key stakeholders from the hospital who has been treating my daughter for the past 2 years to discuss my project, funds already raised and plans for the future to embed w…
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From Physical Therapist to Co-Owner of the Philadelphia 76ers NBA team to Zen Monk, our guest today is NOT TYPICAL!He IS, however, something very few people ever achieve which you can argue is far less likely than any of the above. He is a Philadelphia LEGEND!His name is Pat Croce and I have known about him for most of my life (having grown up in t…
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One of the hallmarks of Mentally Toughness is the ability to perform well under pressure. Whether you play golf or cricket, or enjoy gymnastics or netball. It’s the same in your job if you have to stand up and deliver presentations at work. So why do many people struggle with this? Why does thriving under pressure separate the great from the good o…
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In this episode I discuss the idea of controlling what things mean to you in the face of challenges. I will explain how our interpretation of events and situations can either empower or disempower us, and how this can be particularly challenging in the face of loss. I will share some practical tips for controlling what things mean in the aftermath …
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Today’s guest, trainer, coach and author Andrew Simpson and I chat about the youth sport experience today for kids, parents and coaches. We discuss pressures on kids, coaching and parental pressures and stressors. We also look at parents who also coach and the difficulties involved in that role, in particular. Common mindset traps kids fall into ar…
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Who has won MVP of The Super Bowl AND had a movie created about his life story? My latest Tough Talks Podcast guest, that's who. Kurt Warner.Kurt's Cinderella story is easily one of the best in NFL history (that's why they made the movie, American Underdog, about it).Through countless trials and tribulations, Kurt and his remarkable wife, Brenda, c…
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Syya left corporate America to pursue digital content creation, podcasting, and entrepreneurship. She is the founder of Brilliant Beam Media, which provides digital content consulting, strategy, video & audio production, and distribution. She is a proud Gen X’er and host of a business bite podcast titled, “Gnaw on This." Her tag line is, "Everyone …
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