Bästa Life Fulfillment podcaster (2024)

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The Reason Why No One Understands You | Why Do We Sacrifice Ourselves? 28:06

5d ago28:06

28:06

Why do we sacrifice our needs to fulfill the wants of others? On this episode of "Arise and Be You," I, Krystal Jae, The Empowerment Goddess, take you on a transformative journey to uncover the reasons behind this self-compromising behavior. Through personal stories and practical insights, we explore the emotional toll of living behind a mask, plag…

1
When Life Be Lifing | Journey of Self-Love and Healing: Overcoming Trauma Through Awareness and Spiritual Awakening 35:57

20d ago35:57

35:57

Have you ever felt trapped in a cycle of self-doubt, guilt, or shame? This episode of the Empowered Transformational Healing Podcast is a testament to the power of self-love and the journey to overcoming trauma. I, Krystal Jae, share my personal transformation from being a people pleaser to someone who truly loves and values themselves. Through hea…

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Embracing Self-Acceptance: A Journey from Silent Suffering to Inner Peace 1:09:21

3M ago1:09:21

1:09:21

Have you ever felt like your happiness and self-worth were tied to others' approval? Have you ever been scared to lose the people around you if you spoke up? Are you living life doubting who you are and your abilities? Welcome back to Season Two of the Empowered Transformational Healing Podcast with me, Krystal Jae In this deeply personal episode, …

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Transforming Heartbreak into Self-Love 48:15

3M ago48:15

48:15

Have you ever felt paralyzed by the fear of love? Krystal Jae shares her intimate journey through childhood, high school and adult experience that left her with a profound fear of vulnerability. Join us as we dissect the emotional aftermath of heartbreak—whether from romantic relationships or friendships—and how these painful experiences can shape …

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From Personal Pain to Spiritual Gain 1:26:22

3M ago1:26:22

1:26:22

What happens when you align your professional aspirations with your deepest spiritual beliefs? Krystal Jae shares her profound journey of integrating her coaching career with her faith, viewing it as a ministry and a calling. Hear her reflections on the delicate balance of honoring her clients' diverse beliefs while remaining true to her own spirit…

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Step 1 to the 5 Steps to Break Free From Trauma 26:02

8M ago26:02

26:02

This week I have the flu and decided to change it up by sharing step 1 to my 5 Steps to Break Free from Trauma Webinar. We go through life wondering when it will get easier or when can we get a break. As soon as things seem to be going right something goes wrong. Breaking Free from the Chains of Loneliness, Guilt, Self-doubt, Low confidence ,Toxic …

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How Do I Find Me Again 21:27

9M ago21:27

21:27

Welcome to the Empowered Transformational Healing Podcast with Krystal Jae. Who am I? Have I ever known who I am? Is this me? I think I am just going with the flow. Why do I feel like something is missing? Will I ever feel whole? These are all common questions that I hear from clients regularly once they begin their healing journey. A few start wit…

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New Year, New Me, New You 22:50

9M ago22:50

22:50

In Episode 14: New Year, New Me, New You Krystal Jae discusses the fab of vision boards, prayer boards, manifestations and law of attraction. Are you someone who does a vision board every year? Or maybe you do one for several years at time? Has your vision board changed? What kind of vision board do you complete? Krystal Jae asks and answers these …

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Adding Self-Care to Your Daily Life 22:19

9M ago22:19

22:19

Self-care is important! You might be thinking, "No, duh, Krystal Jae." But seriously, self-care is important! It's not selfish to take care of yourself; it's actually essential. You can't pour from an empty cup, so make sure to take the time to refill yours. Self-Care is an act of self-love. Self-Care is personal. Self-Care is necessary for mental,…

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5 Tips to Mentally Make it Through this Season 33:37

9M ago33:37

33:37

Hey Hey! Welcome to the Empowered Transformational Healing w/ Krystal Jae podcast. Episode 12: 5 Tips to Mentally Make it Through this Season. The holiday season can be a source of stress, anxiety, and sadness for many people. That's why it's important to prioritize your mental health and take steps to protect your well-being. In this episode, Krys…

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Self-Reflection: First Step to Discovering Who You Are 32:03

10M ago32:03

32:03

Hey! Hey! Welcome to the Empowered Transformational Healing Podcast with Krystal Jae! Today's episode is all about self-reflection, the first step to discovering who you truly are. Self-reflection can be exciting yet scary, as it involves looking inward and examining our thoughts, emotions, and behaviors. By engaging in self-reflection, we can bett…

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Choosing Yourself | Fulfilling Life | Self-Care | Repairing Relationships 23:01

10M ago23:01

23:01

Welcome to the Empowered Transformational Healing Podcast w/ Krystal Jae! Today, we're diving into the concept of "Choosing Yourself". This empowering idea is all about putting yourself first and prioritizing your well-being. By doing so, you're taking a step away from survival mode and trauma and towards a life that aligns with your values and pas…

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5 Tips to Overcoming Your Fears 35:17

10M ago35:17

35:17

Welcome to the ninth episode of the Empowered Transformational Healing Podcast with Krystal Jae. In this episode, Krystal Jae, The Empowerment Goddess, gives us five tips to overcome fear. Fear can control our actions, emotions, and thoughts, and limit how far we can excel in life. However, it doesn't have to be the boss of us. Krystal Jae shares f…

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What if they don't like me? | Doubting Change | Fear of Rejection 32:18

10M ago32:18

32:18

Krystal Jae discusses a common fear that can have a huge impact on our daily lives - the Fear of Rejection. This pesky fear can creep in and ruin our work, relationships and even our self-worth. It can show up as a fear of failing, being judged or just being rejected, particularly for those with psychiatric conditions, like social anxiety or body d…

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How Fear Has Impacted Our Lives | Sisterhood | Overcoming Fear 35:59

11M ago35:59

35:59

Join me, Krystal Jae as i have a sister chat with my baby sis, Krystalyn Perry. In this episode we discuss how fear has impacted our lives in a variety of ways. We discussed Friendships, relationships, fear of guilt, fear of shame, fear of abandonment, fear of not being loved enough, fear of not being enough and so much more. Krystalyn even shared …

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Fear Series: What is fear? | Breaking through Fear 35:28

11M ago35:28

35:28

What is fear? Can we get over fear? Is it ruining your life? Is it limiting the actions you take every day? Where does fear show up? These are all great questions and are only the tip of what will get answered during this fear series. Yes, we are doing our first topic series. Why is fear the topic? Well, because it is very common. Lately, I have be…

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Leading By Example | Conversations with Your Children 35:00

11M ago35:00

35:00

In Episode 5 Leading By Example, Krystal Jae and her 12 year old daughter discusses the benefits of Empowered Transformational Healing and how her daughter has learned life skills and techniques by following, watching and talking to her mom. Do you have a child, niece, nephew, younger sibling Godchild or someone who looks up to you? Do you have fam…

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The Things We Lose While Overcoming Trauma | Overcoming Vulnerabilities 42:39

12M ago42:39

42:39

In Episode 4: The Things We Lose While Overcoming Trauma, Krystal Jae discusses if it is ultimately worth overcoming trauma. She discusses the things one may “lose” which include bad habits/things/people and good habits/things/people. What would you consider to be something bad that you will be willing to “lose”? What would you consider to be good …

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Can We Heal From Trauma? | Healing From Generational, Mental, Medical, Sexual and Physical Abuse 43:16

12M ago43:16

43:16

“I jumped up and realized that I had 1 hour to arrive at my appointment. While I was brushing my teeth, washing my face, and getting dressed my hands began shaking more and more. Sweat started appearing and my heart was beating like crazy. I sat down on the end of my bed and said “Krystal, you are okay.” - Krystal Jae In this episode, Krystal Jae d…

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Time for A Root Canal - Metaphorically Speaking | Pain and Discomfort Limiting Your Life 33:02

12M ago33:02

33:02

Have you ever experienced tooth pain that radiates from your mouth to your jaw and even to your face, causing excruciating pain and discomfort? It's a pain that you wouldn't wish on your worst enemy. Just like a root canal, our trauma also has a root that can cause pain and discomfort that radiates throughout our lives. From the moment we are born,…

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The Gut-Wrenching Cry: Healing the Residue of Trauma | Overcoming Triggers, Anxiousness, Suffering in Silence 58:10

1y ago58:10

58:10

Join us on an inspiring and empowering journey in The Gut-Wrenching Cry: Healing the Residue of Trauma. This episode is about transformational healing, a journey that becomes simpler when you refuse to let your life be ruled by the shackles of trauma. You have the power to control your triggers, not the other way around. Meet our host, Krystal Jae.…

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Welcome to Empowered Transformational Healing with Krystal Jae 3:25

1y ago3:25

3:25

A platform crafted for women keen on breaking trauma to lead empowered lives. Here, countless women have begun and will continue to begin their healing journey from physical, emotional, psychological, sexual, and mental abuse. Every word spoken is a resounding echo from the depths of Krystal Jae's personal experience with trauma, pain, self-doubt, …

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EP 59: What is the Fruit of the Spirit Longsuffering? How Do I Hold Steadfast through Trials and Tribulations? 26:35

2y ago26:35

26:35

Hey ladies, welcome to episode 59. This is a continuation of 58, and this is gonna be on the gift of long suffering. How many of you guys have ever thought about long suffering as a gift while I'm going to share with you? The revelation that I have recently been given related to long suffering in this episode, let's get it. CONTACT ANGIE: Podcast: …

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EP 58: Do I Have Imposter Syndrome? How Do I Know if I Am Self-Sabotaging Myself? 21:22

2y ago21:22

21:22

EP 58: Do I Have Imposter Syndrome? How Do I Know if I Am Self-Sabotaging Myself? CONTACT ANGIE: Podcast: http://bit.ly/whollymadelifepodcast Website: https://www.angietoninirogers.com IG: @angietoninirogers FB: https://www.facebook.com/angie.toninirogers Community: http://bit.ly/whollymadelifefbgroup Email: angietoninirogers@gmail.com Wholly Made …

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EP 57 How to Wait Patiently on the Lord When You Are Tired Weak Frustrated Angry Hurt: How to Trust God When His Timing is Not Fast Enough For Me 31:25

3y ago31:25

31:25

EP 57 How to Wait Patiently on the Lord When You Are Tired Weak Frustrated Angry Hurt: How to Trust God When His Timing is Not Fast Enough For Me Okay. How many of you guys can say that you honestly know how to patiently wait on the Lord. When you are feeling only frustrated and angry and upset and throwing tantrums all over the place. How many of …

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EP 56 How to Pray for My Marriage-Power of Prayer Series: How Should I Pray for My Husband? What if He has Broken My Trust? 17:12

3y ago17:12

17:12

EP 56 How to Pray for My Marriage-Power of Prayer Series: How Should I Pray for My Husband? What if He has Broken My Trust? Hey, what's up guys. Welcome back to this episode of holy made life. And today we are going to continue our power of prayer series in we're gonna do some prayer about some different things that we may go through during marriag…

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EP 55 How to Pray for Prosperity and Success in Your Business Career Work: Power of Prayer Series- He Has Plans for Us to Prosper Not Harm Us 9:07

3y ago9:07

9:07

EP 55 How to Pray for Prosperity and Success in Your Business Career Work: Power of Prayer Series- He Has Plans for Us to Prosper Not Harm Us Contact Me! Website: https://www.angietoninirogers.com IG: @angietoninirogers FB: https://www.facebook.com/angie.toninirogers Community: http://bit.ly/whollymadelifefbgroup Email: angietoninirogers@gmail.com …

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EP 54 How to Pray for Physical Healing in Your Body- Power of Prayer Series- By His Stripes We Are Healed! 16:42

3y ago16:42

16:42

EP 54 How to Pray for Physical Healing in Your Body- Power of Prayer Series- By His Stripes We Are Healed! Hey ladies, welcome back. And we are back for a power of prayer series. And today we will be going over another piece of our last pie and we will be going over praying for our physical healing. Join me and we'll see it inside. Podcast: http://…

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EP 53: How to Pray for Your Children‘s Safety, Blessings, Favor, Protection Against the weapons & lies of the world, lies of the enemy 12:53

3y ago12:53

12:53

EP 53: How to Pray for Your Children's Safety, Blessings, Favor, Protection Against the weapons & lies of the world, lies of the enemy Podcast: http://bit.ly/whollymadelifepodcast Website: https://www.angietoninirogers.com IG: @angietoninirogers FB: https://www.facebook.com/angie.toninirogers Community: http://bit.ly/whollymadelifefbgroup Email: an…

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EP 52: Power of Prayer- How to Pray So That God Hears You! How to Get the Answers You Need- Does God Really Hear Me When I Pray? Do I Need to Pray Out Loud? 21:05

3y ago21:05

21:05

EP 52: Power of Prayer- How to Pray So That God Hears You! How to Get the Answers You Need- Does God Really Hear Me When I Pray? Do I Need to Pray Out Loud? What's up guys. Welcome back to this episode of Wholly Made Life™ and ladies, the very first thing I have to do is apologize because the last time when I started the new season, I said that I'm…

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EP 51 How to Handle the Hot Summer Heat! What to Do if Your Thermostat Is Not Working- Difference Between a Thermometer and Thermostat 17:28

3y ago17:28

17:28

EP 51 How to Handle the Hot Summer Heat! What to Do if Your Thermostat Is Not Working- Difference Between a Thermometer and Thermostat Ladies welcome back to Wholly Made Life™. I'm so excited to talk to you today. It is a new season of Wholly Made Life™. And we are going to talk about how to handle the heat. Let's go, Podcast: http://bit.ly/whollym…

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EP 50 The Power of Prayer: The 5 Types of Prayer. The Gift of Praying for those You Love Through Thanksgiving, Praise, Worship, Petition, Intercession, Supplication, Spiritual Warfare 31:13

3+ y ago31:13

31:13

EP 50 The Power of Prayer: The 5 Types of Prayer. The Gift of Praying for those You Love Through Thanksgiving, Praise, Worship, Petition, Intercession, Supplication, Spiritual Warfare Website: https://www.angietoninirogers.com Angie Tonini-Rogers is a daughter of a King first. Wife to the tall dark, handsome man she’s been with for 24 years, BoyMom…

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EP 49 How Do I Break Down Strong Brick Walls? How Do I Move Mountains and Cast Them into the Sea? Joshua, Rahab, Jericho 29:36

3+ y ago29:36

29:36

EP 49 How Do I Break Down Strong Brick Walls How Do I Move Mountains and Cast Them into the Sea: Joshua, Rahab, Jericho So what does a brick wall and Joshua and Rahab have to do with reaching your promise, reaching your goals every day? That's what we're going to talk about in today's episode! Ladies. I am so thankful that you guys are here today. …

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EP 48 How Do I Steward What God Has Placed in Front of Me Even When I Don't Feel Like It's My Calling? Making the Most of Every Time and Season for Working Moms 17:03

3+ y ago17:03

17:03

EP 48 How Do I Steward What God Has Placed in Front of Me Even When I Don't Feel Like It's My Calling? Making the Most of Every Time and Season for Working Moms What's up ladies. Welcome back to this episode! Today I just want to talk a little bit about something that I am also dealing with, with myself and reminding myself about, and it is about h…

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EP 47 BONUS EPISODE FREE GIFT FOR YOU! 26 Page Big IIDEAA Framework Journal- Walk through steps of Identity, Identify, Define, Embrace., Activate, & Assess: Guided Journal Prompts to Balance your Life 2:44

3+ y ago2:44

2:44

EP 47 BONUS EPISODE FREE GIFT FOR YOU Download your FREE Journal- Big IIDEAA framework. 26 page journal that will prompt you to go through your Identity, Identify, Define, Embrace, Activate, & Assess Podcast: http://bit.ly/whollymadelifepodcast Website: https://www.angietoninirogers.com IG: @angietoninirogers FB: https://www.facebook.com/angie.toni…

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EP 46 How do I Know What God is Telling Me What to Do next- What should I do while I wait on the Lord for Busy Working Moms 27:06

3+ y ago27:06

27:06

EP 46 How do I Know What God is Telling Me What to Do next- What should I do while I wait on the Lord for Busy Working Moms I am so sorry that I am late posting this episode. We actually had a family member that passed away of COVID. And so yesterday on Friday, we're all of the proceedings and things for that. So I spent the day with family took th…

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EP 45 Follow These 7 Steps to Find More Balance in Your Wholly Made Life for Busy Working Moms: Decrease the Burn-Out, Stress, Overwhelm in your Marriage, Parenting, Job 35:09

3+ y ago35:09

35:09

EP 45 Follow These 7 Steps to Find More Balance in Your Wholly Made Life for Busy Working Moms: Decrease the Burn-Out, Stress, Overwhelm in your Marriage, Parenting, Job What's up ladies, welcome back to this episode of Wholly Made Life. So today I want to talk to you about signs and symptoms of feeling unbalanced or being unbalanced. And we're goi…

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EP 44 How Do I Hear from God When I Don't Know His Voice? 4 Steps to Hearing from God Every Day: PRAY: Position, Relationship, Apply/Act, Yes/Yearn 23:16

3+ y ago23:16

23:16

EP 44 How Do I Hear from God When I Don't Know His Voice? 4 Steps to Hearing from God Every Day: PRAY: Position, Relationship, Apply/Act, Yes/Yearn Hey ladies, welcome back to this episode of Wholly Made Life™. We are in episode 44 today, and today we're going to talk about something that I think people think about and wonder about sometimes, espec…

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EP 43 Am I Too Flawed, Cracked, Weak to Serve My Purpose? Am I Equipped to Do What God Has Called me To Do? What if I Feel Inadequate, What if I am not enough? 20:25

3+ y ago20:25

20:25

EP 43 Am I Too Flawed, Cracked, Weak to Serve My Purpose? Am I Equipped to Do What God Has Called me To Do? What if I Feel Inadequate, What if I am not enough? Hey ladies, welcome back to this episode of Wholly Made Life™. Today. I'm going to tell you a little story that I actually heard several years ago in a leadership training. And recently over…

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EP 42 What is the Symbolism of a Lighthouse? Stand Strong, Mama, You're Not Too Busy to Be the Light, Hope, Peace, & Joy 19:29

3+ y ago19:29

19:29

EP 42 What is the Symbolism of a Lighthouse? Stand Strong, Mama, You're Not Too Busy to Be the Light, Hope, Peace, & Joy Welcome back to this episode of Wholly Made Life. Ladies. I'm so glad that you're here today. Joining me. I am always grateful for those of you who are listening and get to share a few minutes with me a couple of times a week. So…

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EP 41 Why Am I so Burnt Out, Stressed, Overwhelmed, Restless? Let's Talk About the Ruthless Elimination of Hurry by John Mark Comer 29:40

3+ y ago29:40

29:40

EP 41 Why Am I so Burnt Out Stressed Overwhelmed Restless Let's Talk About the Ruthless Elimination of Hurry by John Mark Comer Get the Book: Ruthless Elimination of Hurry by John Mark Comer Get the Big IIDEAA Journal! ==> https://bit.ly/IIDEAAjournal For my yoke is easy. And my burden is light. Jesus said that in Matthew 11, verses 28 through 30 t…

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EP 40 How Accurate are Personality Assessments? Are Personality Tests Effective for Defining Who I Am? Do I Need to Be Concerned about my Emotional Intelligence? 20:53

3+ y ago20:53

20:53

EP 40 How Accurate are Personality Assessments? Are Personality Tests Effective for Defining Who I Am? Do I Need to Be Concerned about my Emotional Intelligence? Oh girl, you are such an introvert! Hey, you are way too analytical. You are such a high achiever. You are such a type A! Oh no, I can't do that. I'm an introvert. I am way too shy for tha…

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Which doctors actually prescribe laughter instead of medicine? I recorded this video about 4 years ago after meeting a nurse practitioner who actually gives prescriptions for laughter! 12:11

3+ y ago12:11

12:11

Bonus EP: I recorded this video about 4 years ago after meeting a nurse practitioner who actually gives prescriptions for laughter! I discuss the benefits of laughter for your physical & mental health. Podcast: http://bit.ly/whollymadelifepodcast Website: www.angietoninirogers.com IG: @angietoninirogers Community: http://bit.ly/whollymadelifefbgrou…

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EP 39 Does Faith Really Help Healing? How Do I Increase My Faith When My Circumstances Don't Match Up to the Word? 21:21

3+ y ago21:21

21:21

EP 39 Does Faith Really Help Healing? How Do I Increase My Faith Even When My Circumstances Do Not So, I stood there under the lights on the platform in front of the entire congregation with a microphone, right at my mouth, telling people, well, they told me that I have a cyst or a mass in my right breast. And then I proceeded to tell the rest of t…

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EP 38 How to Be the Modern Day Esther for Overwhelmed Working Moms. How You Can Become a Hero Like Esther in the Bible through Bold, Courageous Action 11:56

3+ y ago11:56

11:56

EP 38 How to Be the Modern Day Esther for Overwhelmed Working Moms. How You Can Become a Hero Like Esther in the Bible through Bold, Courageous Action Hey ladies today, we're going to talk about an awesome character in the Bible. And that is Esther. We're going to talk about how the name of God was not even mentioned in the book of Esther. We're go…

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What Are 3 Activities I Can Do to Re-Balance My Physical Health Wellness for Busy Working Moms? Green Smoothie Recipe, Water Fat Soluble Detox Daily Maintenance, Rebounding Mini Trampoline (BONUS) 14:33

3+ y ago14:33

14:33

BONUS EPISODE! What Are 3 Activities I Can Do to Re-Balance My Physical Health Wellness for Balanced Life for Busy Working Moms? Green Smoothie Recipe, Water Fat Soluble Detox Daily Maintenance, Rebounding on a Mini Trampoline- BONUS EPISODE I've got a quick bonus session because I wanted to share something that I was talking to with one of my clie…

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EP 37 What in the World Did I Do to Deserve That Feedback? Using Coaching Feedback to Build Stronger Relationship Foundations 15:15

3+ y ago15:15

15:15

EP 37 What in the World Did I Do to Deserve That Feedback? Using Coaching Feedback to Build Stronger Relationship Foundations Hey guys, welcome back. And today on this episode, I have a question for you. I would like you to think about a time that you received some feedback that was really hard to hear, but it was something that you were able to us…

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EP 36 WARNING! Don't Listen with Your Kids! How Do I Deal with Mom Guilt? Redefining Success as a Busy Working Mom- Time to Slay that Monster Like David Slayed Goliath 23:53

3+ y ago23:53

23:53

*WARNING!! DONT LISTEN TO THISS ONE WITH YOUR KIDS!* EP 36 How Do I Deal with Mom Guilt- Redefining Success as a Busy Working Mom- Time to Slay that Monster Like David Slayed Goliath We're going to talk about this big monster, and we're going to take this thing down. And this big monster that we're going to talk about today is called mom guilt. I k…

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EP 35 How Do I Control My Moods with My Husband, Kids, Boss? Why Am I So Moody? How to Always Look Through Rose Colored Glasses 23:24

3+ y ago23:24

23:24

EP 35 How do I Control My Moods with My Husband, Kids, Boss, Friends? Why Am I So Moody and What Can I Do About It? How to Always Look Through Rose Colored Glasses. Mood Elevator by Larry Senn This technique you can use to help regulate yourself and know yourself. Get some personal awareness in where you might be on what we call the mood elevator s…

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EP 34 How do I Become Who God Has Called Me to Be? Reflecting on Your 2021 Word- If You Stop Growing, You Die! How are your New Years Resolutions going so far? 15:55

3+ y ago15:55

15:55

EP 34 How do I Become Who God Has Called Me to Be? Reflecting on Your 2021 Word- If You Stop Growing, You Die (Tony Robbins said that) How are your New Years Resolutions Going so far this year? Hey ladies. Okay. Now be honest. How many of you guys have kind of forgotten what your 2021 word was? How many of you guys have been kind of, oops, I totall…

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