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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Balance Your Life

Meghan Pherrill

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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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You got into business because you're good at what you do... and now you're stuck marketing a business! If you're tired of out-of-touch advice from big-name educators, you'll love real insights from real people who realistically want to make an income from their business and not run ragged in the process. Hosted by Felter Unfiltered – the designer that non-designer's love!
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Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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What if you could hang out with successful small and solo law firm attorneys, ask them about their successes and failures, their business strategies and mindset habits; then take an insight or two to guide your own growth in your practice? That’s what we do each week on Great Practice. Great Life. Hosted by Steve Riley –– former trial attorney and lawyer coach for more than 20 years –– every episode is an in-depth look at how to work less while maintaining high client service standards, redu ...
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As a full-time side hustler of 15 years, I talk about AI, side hustles, and work-life balance. I'm testing new AI tools weekly in my online business projects. In each episode, I’ll explore how AI is changing the game for entrepreneurs, share tips for growing your side hustle, and offer practical advice for keeping everything in check. So whether you’re just starting out or looking to level up, I’m here to help you thrive in today’s fast-paced world.
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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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The Mom CEO Suite: Life & Business Systems for Mompreneurs Seeking Work Life Balance

Phylicia Pough, Life & Business Systems Strategist for Moms

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Are you struggling to stay productive with constant interruptions from your kids while working from home? Does juggling it all leave you feeling overwhelmed and stretched too thin? Are you dreaming of work-life balance, but it feels out of reach? You can have that reality where business and life integrate harmoniously, so you’re able to be a present, peaceful mom plus have an impactful business. Hey Friend! This is The Mom CEO Suite and I’m Phylicia Pough, a Christian wife, mom of 2 and life ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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War-life balance

Українська правда

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Пошуки себе під час війни, вибудова романтичних стосунків і стосунків з сім’єю та близькими, пошук сил на роботу в часи відключень електроенергії, усвідомлення та прийняття смерті – проблеми, з якими всім нам довелось зіткнутися з початком війни. У новому подкасті "Української правди" журналістка Аліна Полякова та медична психологиня, гештальт і травма психотерапевтка Юлія Кос говорять про те, як впоратись з цими проблемами і втримати цей баланс. Перший епізод подкасту вийде 17 січня. Ви вже ...
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Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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The Unbusy Mom - work/life balance strategies for business moms

Alyssa Wolff - Work/Life Balance Coach for Business Moms

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Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs. Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me! In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the ...
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The Grace Filled Leader | Work Life Balance, Time Management, Biblical Mindset, Emotional Intelligence, People Pleasing, Enneagram

Tanya Engesether | Time Management Coach, Enneagram Coach, Healthcare Leadership Mentor, Christian Life Coach, Speaker

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**Top 1.5% globally ranked podcast** in Time, Health, and Mindset Management for Christian Women in Leadership. Are you a busy frontline leader, looking to have better work-life balance? Are you a midlife Lady Boss on the verge of burnout, longing for a healthier mind, body and spirit? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter ...
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Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Learn how to create balance in your life as a busy entrepreneur. Gain insights into improving and growing your business and establishing routines that help balance all aspects of life. Listen to the Life Balance Mentor Podcast to get the kick start you need every week.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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The Work Life Balance Podcast

Kara Bogetti & Maggie Lashlee

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We believe that the hustle culture of today’s driven entrepreneur who lives and works in Middle Tennessee requires BALANCE! Powered by The Bogetti Partners Middle Tennessee. #armbalance #balance #balanced #balancedlife #balancelife #countrylife #entrepreneurlife #flexibility #happylife #life #lifecoaching #lifegoals #lifeisbeautiful #lifequotes #marketing #meditation #mindset #momlife #work #workaholic #workfromhome #workhard #working #worklife #workmode #workoutroutine #workworkwork #yogain ...
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Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love? Are you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life? Do you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie ...
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Work. Life. Balance.

Michael Panik, Michael Ray

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Learn to find balance at work and at play, plus avoiding and recognizing workplace abuse. Every episode we'll look at the warning signs and resolutions for different toxic workplace behaviors. Hosted by Michael Panik and Michael Ray.
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Work Life Balance

Jessica Sharma

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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: worklifebalancepod@gmail.com
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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout

Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins

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Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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Life Balance Advantage

Mark Armiento

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For people interested in discovering healthy and effective ways to awaken from their current life challenges and adversities. Are you physically out of balance? Anxious over what tomorrow may bring? Emotionally out-of-control, living in unhealthy relationships and suffering from a lack of life purpose? Learn how to overcome your adversities and live in balance; physically, emotionally, mentally, relationally and spiritually. For more information, visit http://www.markarmiento.com/
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Math-Life Balance

Mura Yakerson

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The official podcast version of Mura Yakerson's YouTube channel Math-Life Balance. What Mura has to say about the content: "In this [podcast] I post my non-professional interviews with professional mathematicians. I ask my colleagues about their personal experience in math, their struggles and lifehacks. I hope that this shared experience would be helpful for other people in the math community, especially for young mathematicians!" Interviews are posted weekly during the weekends.
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Sports + Life + Balance

John Moffet

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Hosted by 2-time US Olympian and Emmy winning producer John Moffet, SPORTS + LIFE + BALANCE goes behind-the-scenes with your favorite athletes to hear the untold stories from pivotal moments in their careers, and how athletics has shaped and transformed their lives. You'll laugh, you'll cry, and you might learn a thing or two.
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***Top 5% Globally Ranked Podcast!*** Do you want to homeschool your kids, but you worry you’re going to fail them? Do you want their childhood days to be filled with more memories learning from home and playing, rather than sitting at a desk all day? Are you worried you won’t be able to homeschool your children well AND be a productive work from home mom? Do you wish you could push the easy button so you knew how to get started with less overwhelm? Homeschooling doesn’t have to be overwhelm ...
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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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Work, Life, No Balance

Prash Raval

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It’s time to free yourself from the grind. Work, Life, No Balance with Prash Raval is a podcast that helps you take a fresh look at how to achieve work-life balance in today’s always-connected, work-centric world. Through intimate conversations with guests, I seek to discover how to make work a non-constraining, enhancing and seamless part of life. Ready to make that change? Listen in to start working smarter, and living happier.
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Redefining Balance for Working Mom Podcast by Your Life Rocks

Jenny Stemmerman, fellow working mom and founder of Your Life Rocks

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Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
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Word-Life-Balance

Justus & Frank

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Im Bereich cringe, smash und weirder flex ist Vater Frank (ca. 70-100 Jahre alt) so gar nicht on fleek. Er will sich ja durchkämpfen, aber seine Pfade durch den Garten der Sprache sind mit bösartigen Kakteen gesäumt. Da braucht er zuweilen die schartige Machete seines Sohnes, um ihm den Weg freizuschlagen und seine Word-Life-Balance wieder herzustellen. Umgekehrt wird Justus (ca. 18-48 Jahre alt) von seiner inneren Klugscheißerhaftigkeit gepeinigt und die Zündschnur wird immer kürzer. Sinnlo ...
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Why Not 3? Work-Life Balance for Entrepreneurs

Why Not 3? Work-Life Balance for Entrepreneurs

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"We imagine a world where everyone is inspired to achieve ultimate freedom, so that they can follow their passions, and become the best they can be. We do this by giving you the best productivity, happiness and fulfilment practices to go and build a REAL business that fuels fulfilment, achieve a REAL Work-Life Balance that fuels happiness and design a REAL way for you to inspire others." In the 30-day-challenge I share with you my best kept secrets, and day-to-day operations in a fun way. Jo ...
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Work-Life Balance

Africa Business Radio

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If this channel has a nickname, it would be called "straight to the point" because that's exactly what you'd get from each episode of Work-Life Balance with the amazing Emem Nwogwugwu; wife, mother, and life-coach who walked into our studios and left us with these timeless messages for you. Yes, we have created this channel to preserve her outstanding and practicable messages for generations unborn but since you're here, guess you're the lucky ones. You will learn how to master your work-lif ...
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Dein Leben ist ein ewiges Auf und Ab? Alles ist im Ungleichgewicht? Du weißt nicht so recht wie es in Deinem Leben weitergehen soll? Sichtbar Leben - Der interaktive Work Life Balance Podcast für Dein entspanntes Leben, enthält Tipps und Tricks wie Du Dein Leben ins Gleichgewicht bringen kannst und Deine Ziele auch wirklich erreichst. Schließe mit Deiner Vergangenheit ab und beginne noch heute an Deiner Zukunft zu arbeiten. Wenn Du gerade an einem Scheideweg in Deinem Leben stehst, dann kann ...
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Aligned and Thriving Podcast | Strategies for Work Life Balance

Judith Bowtell | Career Development for Achieving Work-Life Balance

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Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life. Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph. Drawin ...
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Game/Life Balance U.S.

Cody Gough and Jonathan Martin

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How do you save the world from space aliens while learning how to change a diaper? Join childhood frienemies Cody Gough and Jonathan Martin as they try to answer that question — while relentlessly trolling each other. This is a lifestyle podcast hosted by adult gamers trying to juggle hobbies with the increasing demands of the "real world." Follow the show to catch up on what they've been up to every once in a while, whether it's revisiting their SNES favorites to see if they hold up or deba ...
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Hi, friend! Have you ever wondered if taking a trip without kids is even possible in a season of little kids? Have you ever been jealous of other moms getting weekends away, but not sure how to make it happen yourself? In today’s episode, we’re going to talk about girls’ trips and getting away occasionally without kids. Is it worth it, how to make …
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Are you one of my many overachievers? Yes, you right now, listening to this podcast? Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries. Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to …
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Welcome to the most delightful happy hour you didn’t know you needed! This week, Jan and Matt raise their glasses to life, tech, and the collaborative magic of AI. Featuring brews from Hop Valley Brewing in Eugene, Oregon, and Brewery X in Anaheim, California, the conversation flows as smoothly as a perfectly poured pint. Matt kicks things off with…
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Grab Your FREE Consult today! In this episode, I dive deep into achieving holistic wellness by connecting the spirit, mind, and body. I share my personal journey from struggling with people-pleasing, anxiety, and performance-based worth to finding true healing and balance. Learn how spiritual alignment with God, mindset shifts, and nurturing your b…
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Send us a text On this episode I share one simple shift that can help you do more better and faster. I also include a bonus exercise so that you can hit your biggest goals now. You don't have to wait until the new year to blow your mind with the results you create. Let's get to work. Ready to do more without the burn out? Book your complimentary co…
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Send us a text Are you nervous about setting boundaries at school because you're worried about pushback? You're not alone! In this episode, we tackle one of the most common concerns I hear from educators: "What happens when I start setting boundaries and people push back?" Whether it's passive-aggressive comments from colleagues or pressure from ad…
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Ah, the holidays—a magical mix of family time, festive meals, and, let’s be honest, a side of stress that could rival Black Friday crowds. Whether it’s Aunt Linda’s unsolicited parenting advice, a toddler meltdown mid-flight, or the anxiety of hosting Thanksgiving dinner for 15 people who all have *opinions* about stuffing, the season has a way of …
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Ever considered renaming, rebranding, or relaunching your business? My client Lindsay McLoughlin, owner of Hamptons Organizers, shares how she did all three with her home organizing business to attract different clients and be perceived as a more elevated, high-end business. Listen to this episode to find out: Lindsay's hesitations and consideratio…
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In this episode, I'm comparing two popular CRM platforms: Dubsado and Honeybook. After years of using Dubsado, but experiencing frustration with the platform, I was prompted to explore Honeybook as a potential alternative. Throughout the episode, I share my personal experiences setting up workflows on both platforms, highlighting what I liked and d…
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Hi Mamas, Ready or not, the holiday season is here! While it’s easy to feel overwhelmed by the endless to-do lists, events, and expectations, it doesn’t have to be that way. In this episode, I’m sharing 10 practical strategies to help you stress less and truly enjoy this magical time of year. From setting boundaries and saying no guilt-free to plan…
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Rachel Fernandez is an anxiety management coach and the host of the Ditch Mom Anxiety podcast where she helps Christian working moms regulate their emotions by calming their nervous systems. After struggling with debilitating anxiety through miscarriage, pregnancy, and eventual motherhood, Rachel learned the importance of supporting her nervous sys…
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------------------ SHOW NOTES ------------------ Episode Number: 368 Episode Title: Week 3 - The Gratitude Experiment – Harvesting Hope - The Transformative Power of Gratitude Introduction In this special Thanksgiving and birthday week, host Pascale Gibon takes us deeper into the transformative power of gratitude in Week 3 of The Gratitude Experime…
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It’s that time of year when so many of us feel the weight of wrapping up everything—from work projects to holiday shopping, school commitments, and those personal goals we swore we’d hit before December 31st. It’s a lot. And while it’s tempting to put off planning for next year until January—or even later—there’s something incredibly powerful about…
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Episode #244: This week on Balance Your Life podcast I am joined by Dr. Michael Biamonte. Dr. Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly w…
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Hey CEO- How GRATEFUL do you feel this year as we head into Thanksgiving week? How EXPECTANT are you about what God will do in the year to come? And more importantly, how are you expressing GRATEFUL EXPECTATION to God + others? I get it…It’s easy to just go through the motions of day-to-day living with all that’s on your plate with juggling life + …
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Can technology turn the legal world on its head? On this episode of Great Practice, Great Life, Steve and his guests, Ed Cainglit and Jennifer Felten, explore how AI and cutting-edge technology are revolutionizing legal practice. With their firsthand experiences from ClioCon, Ed and Jennifer reveal the pathways law firms can take to tailor their te…
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Are you a mom feeling weighed down by anxiety, stress, or just the daily overwhelm of life? You don't have to face it alone. In today's episode, we are chatting about 5 Bible verses you can speak over yourself to help you overcome anxiety, calm your mind, and find peace—even in the chaos of motherhood or life in general. These scriptures are not ju…
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Send us a text ✉️ Send us a text ⚡ Join 5000+ hustlers: https://www.destroythatbox.com/ 💰 Want 100 Money-Making Ideas? Get them here: https://www.brooksconkle.com/100ideas 🚀 Spaceship Link (Start flipping domains today!): brooksconkle.com/spaceship ⚛️ Atom Link: http://brooksconkle.com/atom 🌐 Domains for Sale: https://www.brooksconkle.com/domains-f…
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In this episode, Chalene Johnson sits down with her best friend for a candid chat about the awkward, hilarious, and often surprising world of sober dating. Along the way, they share plenty of laughs, especially as they recount her friend’s (let’s just say... questionable) crafting skills. Later, Chalene is joined by her husband Bret for an honest d…
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In this episode, we’re breaking down the truth about personal development—what it isn’t and what it truly is. Spoiler alert: It’s not about reading books or listening to podcasts. While those things can inspire you, they’re not enough to create real change. The missing piece? Doing the hard, inner work. I’ll share why personal development isn’t abo…
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Today we are talking about how to Turn a Lack of Self-Discipline and Willpower into Success and Fulfillment by being more Consistent. “I'll start tomorrow.” “Just this one time won't hurt.” “I'm too tired.” We've all uttered these phrases at some point, battling the inner tug-of-war between our aspirations and actions. The struggle for self-discipl…
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Join cohosts, Athena and Mims for this bi-weekly installment unpacking indecision inspired by The Hidden Brain Podcast Episode "Emotions 2.0: The Benefits of Mixed Emotions". What do you think about indecision? How do you view the indecisive? Perhaps this episode will help you reframe your view of indecision and help you embrace indecision and the …
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Do you want to ensure that you are fostering curiosity and not putting that fire out? Do you want your child to remain hungry to learn more about the world around them? In today's episode, I dive into 5 ways you can foster that curiosity throughout your child's life! Hope you enjoy, Xo, Jo Website: www.homeschoolingforwfhm.com Homeschool With Confi…
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Adam H. Phillips has led two Techstars Accelerators, investing in ~70 early-stage companies throughout healthtech, cybersecurity, AI solutions and gov/regulatory tech. In his role, he has the power to help people turn good ideas into reality—a reality that has the potential to make a massive impact. But which of these ideas are worth pursuing? In t…
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22. Steal my election week self-care strategies to stay sane over the next week, infused with a big dose of hope for Care. As we wrap up our 10-part lesson-focused series I'm calling Reaching Your Goals Despite [Fill in the blank - i.e. all we've been through/return to work mandates/layoffs etc.] and we hold onto our seats for the election of a lif…
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