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Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God. On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God. The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good. The St. Josem ...
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First Week of Advent: Conversion and Contrition
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In our meditation of the week for the First Week of Advent, Msgr. Fred Dolan invites us to use this season as a time of true preparation, not just for Christmas but for our eventual encounter with Jesus Christ. Advent is a call to conversion, urging us to go beyond small, surface-level changes and instead embrace the profound transformation that th…
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Solemnity of Christ the King: Overcoming the Small-Town Outlook
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In our meditation of the week: Msgr. Fred Dolan invites us to reflect on the Solemnity of Christ the King as a call to embrace our shared kingship with Christ. Drawing inspiration from St. Josemaria, Fr. Fred encourages us to rise above a limited "small-town outlook" and instead adopt a universal heart open to all. Furthermore, he emphasizes the im…
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Are you seeking to draw near to Our Lord more each day? In our meditation of the week, Fr. Eric Nicolai reflects on the inspiring figure of Zacchaeus from the Gospel of St. Luke—a tax collector with a tarnished reputation among his Jewish peers, yet driven by a sincere desire to encounter Jesus. Despite his shame, Zacchaeus took bold steps to draw …
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Do you live each day with the urgency and desire to bring the gospel message into your work, family, and social relations? In our meditation of the week, Fr. Peter Armenio shares a reflection on the value of living an ordinary Christian life in the middle of the world. He prompts us to reflect on the fading Catholic identity in the world today and …
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Surrounded by Witnesses: All Saints & All Souls
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Is the Communion of Saints just a comforting idea, or a true and deeply consoling reality? In our meditation of the week: as we celebrate the Solemnity of All Saints (Nov. 1) and the Commemoration of All Souls (Nov. 2), Fr. Donncha Ó hAodha reflects on the importance of community in our life of faith as we pursue the goal of eternal life with Chris…
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The Spirituality of Saint John Paul II (Rebroadcast)
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In our meditation of the week: Fr. Peter Armenio reflects on the spirituality of St. John Paul II, whose feast day is celebrated October 22nd. St. John Paul II rooted his papacy in the Eucharist and devotion to Mary, inspiring holiness in people of all backgrounds from across the globe. There are many aspects we can learn from the papacy of St. Joh…
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The Necessity of Prayer: A Reflection on the Feast of St. Teresa of Avila
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In our meditation of the week: Fr. Javier del Castillo shares insight into the life of St. Teresa of Avila and reflects on an important lesson we can learn from her: the necessity of prayer. St. Teresa understood that people are not born saints but can achieve sainthood through cooperation in God’s divine plan. Her time of prayer was most frequentl…
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The Holy Rosary: A Doorway to Redemption
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In our meditation of the week: as we celebrate the month of the Holy Rosary, Fr. Leo Austin shares a reflection on deepening our devotion to Our Lady through the Rosary, in which we discover our role in God’s plan of salvation. Reflecting on the Annunciation, Fr. Leo reminds us that Mary’s fiat, her openness to the will of God, is a pivotal moment …
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No Ordinary Light: The Founding of Opus Dei
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In our meditation of the week: Fr. Peter Armenio reflects on how St. Josemaria Escriva was inspired by the light of God with the mission to bring Christ into the heart of the entire world in a way that he had never been before, especially into a world gripped by a culture of death and in need of healing through God’s mercy. St. Josemaria wrote: “Go…
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The Diamonds in Our Lady's Crown:The Beauty of Our Prayers and Sacrifices
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In our meditation of the week: Fr. Leo Austin reflects on how Our Lady opens our hearts to giving ourselves as a ransom for many, as we say in the Mass when we receive the Eucharist. To be a ransom for many, as she teaches us, means desiring to make ourselves humble instruments of God. Drawing on the scene of the ten lepers in St. Luke's Gospel, Fr…
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In our meditation of the week: Fr. Javier del Castillo reflects on the meaning of St. Josemaria’s teaching that, “An hour of study, for a modern apostle, is an hour of prayer” (The Way, no. 335). Approaching academic learning as a form of prayer is not a way of life designed solely for students. Rather, it is a way of life that all Christians shoul…
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In our meditation of the week: Fr. Donncha Ó hAodha reflects on the significance of the Holy Cross in our lives and leads us to question: Have we become used to, or even indifferent, to Jesus on the Cross? Where’s the Cross in our lives? As we celebrate the feast of the Exaltation of the Holy Cross (September 14) and the memorial of Our Lady of Sor…
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Connected to Jesus, Light of the World
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In our meditation of the week, Fr. Peter Armenio guides us to reflect on Jesus' declaration, "I am the light of the world" (John 8:12), and how we are called to radiate his light in the world. Living out the Gospel and being a light in the world is not about moralizing or winning theological arguments, but about being a genuine reflection of Christ…
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Time and Talents: Giving Meaning to Our Existence
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In our meditation of the week: Fr. Leo Austin focuses on living the present moment with meaning and gratitude, recognizing our time and talents as gifts from God. Fr. Leo reflects on the parable of the talents, emphasizing that God entrusts each of us with unique gifts and opportunities, allowing us to participate in his creation. Our life and time…
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In our meditation of the week, Fr. Fred Dolan reflects on how some of the most remarkable moments in the New Testament are those moments when one person or another came up to Jesus and begged him for a favor. And how Our Lord also waits for us to ask him for the favors that we desire, by approaching him with the same boldness and passion. Drawing o…
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Rising with Mary: The Assumption of Our Blessed Mother (Rebroadcast)
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In our meditation of the week: Fr. Javier del Castillo reflects on the Assumption of the Blessed Virgin Mary and how she helps us to rise up to Heaven in our daily lives. For St. Josemaria, the Assumption or the Dormition of Our Lady played a vital role in his life as a young boy in Barbastro, Spain. St. Josemaria’s devotion to Our Lady became so g…
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Listen to Him: The Transfiguration of the Lord (Rebroadcast)
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In our meditation of the week: Fr. Peter Armenio leads us to listen and reflect on the meaning of the Transfiguration of the Lord and how it should transform us today. The Transfiguration of Jesus encourages us in our commitment to discipleship. When we commit to protracted prayer - deep, silent, concentrated prayer - we can see God through our eye…
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