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Welcome to "The Open Book Podcast," where real talk meets real life. Join us, a dynamic couple with a knack for authentic and lively discussions, as we dive into the complexities of love, family, and personal growth. Each episode explores topics like marriage dynamics, financial management, health challenges, and cultural issues, all served up with a healthy dose of humor and heart. Whether you're navigating your own relationships or just love a good conversation, we're here to share, inspir ...
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“On Everything” is your go-to for bold, unfiltered conversations that blend real stories, sharp insights, and unapologetic takes on life, leadership, and faith. Hosted by Jay Floyd, author, coach, and founder of OpenBook Media, this podcast brings you deep reflections, relatable humor, and practical tools for navigating your journey. From reframing life’s toughest moments to diving into personal growth and cultural perspectives, “On Everything” isn’t just a podcast—it’s a movement to embrace ...
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Reasonable Doubt Season 1: In-Depth Review
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Send us a text Have you ever been hesitant to embrace a new show based on preconceptions, only to find yourself captivated by its unique storytelling? That's exactly what happened to us with "Reasonable Doubt," so we decided to review it on our show. Join us as we unravel the intense relationship dynamics and emotional entanglements within the show…
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Send us a text What if the pressure you're feeling could mold you into something extraordinary rather than break you? Join us as we explore this compelling analogy between life's pressures and the high-stakes world of football, focusing on how even the smallest habits can prepare us for the ultimate tests. Imagine an inexperienced quarterback facin…
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Why We’re Done with Tyler Perry Movies
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Send us a text Can Tyler Perry’s newest film make us swear off his movies for good? Join us on the latest episode of the Open Book Podcast as we humorously dissect "Divorce and the Black." After Jay's grueling recovery from a kidney stone and Nia's much-needed break from moving, we decided to unwind with this two-hour and one-minute movie, which fe…
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What's Good About Embracing Your Past
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Send us a text Ever wondered how your past selves influence your present and future? Join us as Coach Jay Floyd guides us through a transformative Throwback Thursday, where he reveals the power of building a healthy relationship with each stage of our lives. Jay shares invaluable insights on how honoring and forgiving our past selves can break thro…
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Father's Day: Flashback Episode
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Send us a text Can the absence of a father truly shape your entire life? Join us as we reflect on the heartfelt significance of Father's Day through deeply personal stories and experiences. This episode flashed back to 2018 when Jay invited Nia to be a guest on his podcast. Jay begins by sharing cherished moments from a week filled with family acti…
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Send us a text What if the secret to monumental success lies in the small, seemingly insignificant actions we often overlook? Join us as we uncover the profound concept of "baby steps" and how these tiny yet enormous efforts can transform your life. Drawing inspiration from the sheer determination of a baby's first steps, we discuss the importance …
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Keeping the Communication Alive
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Send us a text Marriage can be a beautiful journey, but it comes with its fair share of communication challenges. Have you ever wondered how to maintain effective dialogue with your spouse through the years? In this episode, we share a candid look at our nearly 12-year marriage, reflecting on the importance of transparency, setting aside dedicated …
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Navigating our Blended Family: Tales of Love, Growth, and Resilience
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Send us a text Have you ever found yourself piecing together a family portrait that includes more than just the traditional figures? That's where Jay and I, Nia Floyd, step in with tales from the heart about the patchwork of blended families. As we cozy up in our family room, cats Samson and Sasha included, we laugh, we muse, and more importantly, …
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Send us a text Have you ever felt the crushing weight of expectations, or found yourself grappling with the bittersweet dance of potential and pressure? That's the beating heart of our latest episode, as my wife Dania and I peel back the layers of our life together on the "Open Book Podcast." We're not just partners in marriage, but also in creativ…
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Our Love Story: The Beginning
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Send us a text Sometimes life throws you curveballs that land you back in places you never expected—like a college algebra class. That's where our story began, and we're inviting you to pull up a chair as we, Jay and Nia Floyd, unravel the threads of our 12-year marriage in a series of heart-to-hearts. From the first flirty glances across a classro…
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17. Defeating Giants by using Self Awareness
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Send us a text Ever felt like an underdog facing an impossible challenge? Let me, Jay Floyd, take you on an epic journey through the power of strength finding, unraveling how your own strengths, much like David's in the face-off with Goliath, can be the key to conquering life's daunting 'Goliaths'. As we navigate the complexities of leadership, per…
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16. What's Good About Securing Necessities
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Send us a text Ever faced a project that felt like navigating a maze blindfolded? I certainly have. Through a candid recount of my corporate escapades, I unveil the imperative of securing what we need to thrive. Picture this: me, embarking on a journey through the corporate wilderness, armed with nothing but a pressing need for clarity and the auda…
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15. What's Good About Tough Conversations
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Send us a text Ever faced a mountainous challenge and found strength you didn't realize you had? That's the gold we're mining today—transforming life’s toughest moments into the foundation of unshakeable confidence. Join me, Jay Floyd, as we uncover the power of the stories we tell ourselves, particularly how we can pivot our perspective to view ou…
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Send us a text Have you ever worn a mask, not of deception, but out of fear that being seen might make you vulnerable? That's a question I, Jay Floyd, grapple with as we unpack the essence of transparency in our latest heart-to-heart talk. As a certified Life Coach and Data Engineering Manager, I've discovered that showing up authentically, without…
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Send us a text Unlock the power of every moment with Jay Floyd, your guide through the What's Good podcast, as we navigate the delicate balance between sprinting forward and strategically pausing in the grand waltz with time. Discover how the very seconds ticking away can be harnessed to foster personal growth and achievement. In this heart-to-hear…
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12. What's Good About Falling Forward
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Send us a text Embrace the stumbles and tumbles of life with me, Jay Floyd, as we discover how to turn every setback into a step forward. In a world obsessed with perfection, we often forget that it's through our failures where we find the seeds of our success. This episode is a deep dive into the philosophy of 'Falling Forward'—a raw and enlighten…
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11. What's Good About Breaking the Rules
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Send us a text Always the good kid, Jay Floyd followed the rules meticulously until he stumbled upon a truth that shattered his perception of limitations. His revelation? That rules are not just fences but also the starting blocks for progress and creativity. Join me as I recount my transformative journey from a conforming specialist to an innovati…
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Send us a text When life throws you into the deep end, how do you swim back to the surface? Join me, Jay Floyd, as I reveal the complexities of adversity and the unexpected strengths it can forge within us. Today, we strip back the layers of challenge and triumph, sharing both personal stories and the collective experiences that have shaped us duri…
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Send us a text Jay Floyd tackles the power of saying no. This episode explores how the act of refusal is not just rejection but a form of self-empowerment and setting healthy boundaries. It also discusses the positive impacts on mental health and productivity, illustrating how saying no can lead to increased focus, reduced stress, and overall well-…
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Send us a text This episode of 'What's Good' delves into the intrinsic value of facing life's challenges. Jay Floyd explores how these difficult moments are not just obstacles but essential for personal growth and character development. The discussion emphasizes that challenges, while tough, are key opportunities for learning, growth, and pushing b…
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Send us a text In this insightful episode of 'What's Good,' Jay Floyd delves into the transformative power of life coaching. He discusses how life coaching provides clarity in goal-setting, helps in unlocking personal potential, and emphasizes the importance of accountability. Jay also touches upon the role of life coaching in overcoming obstacles …
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Send us a text 'What's Good' takes an unexpected turn as Jay Floyd explores the intriguing topic of negativity in our lives. This episode challenges the typical perception of negativity, highlighting its role in creating a necessary balance with positivity. Jay discusses the human tendency towards a negativity bias and the saturation of negative co…
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Send us a text In the episode "What's Good About Being Good," Jay Floyd challenges the traditional understanding of goodness. He discusses the idea that being good isn't about universal approval or constant enjoyment, but rather aligns with personal growth and purpose. Drawing inspiration from Oprah Winfrey's reflections and the biblical concept of…
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Send us a text In "What's Good About Data Management - The Data Zones," Jay Floyd explores how data management principles can apply to our personal lives. He breaks down the concept into raw, refined, and modeled data, drawing parallels with how we process life experiences. This episode offers a unique perspective on organizing and understanding th…
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Send us a text This episode discusses the contrasting worlds of hip-hop culture and the commercial hip-hop industry. The episode sheds light on the importance of staying true to one's roots and the impact of commercialization on artistic expression, offering insights into the balance between authenticity and market demands in creative fields. The D…
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Send us a text Jay Floyd examines the foundational role of fathers in relationship building from a child's earliest moments. The episode discusses how fathers set the stage for future interactions and emphasizes the lifelong impact of their involvement. Jay also offers encouragement to all fathers, reminding them of the significance of their role a…
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Send us a text In this debut episode of "What's Good," titled "What’s Good About Being Honest," host Jay Floyd dives into the true strength of honesty. Challenging the common perception of honesty as a vulnerability, Jay reframes it as a tool for empowerment and freedom. This episode is a powerful, concise exploration of honesty as a practical stra…
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