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Happiness Is An Inside Job

Lynda Emmett

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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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An Inside Job with Rose

Rose Monaco

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"Your life is an inside job!" Join Author and Life Changer Rose Monaco, where she delves into creating the life that is right for YOU! Your Mental, Emotional, Physical, and Spiritual Self working in synch. Shining a light on 'YOU' to get your own life back on track! It's not someone else's job, its yours! Whether its past abuse, depression, anxiety, fear, etc, its about having the tools to create abundance, happiness, acceptance, love and all the good juju back into your life!
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It's an Inside Job

Jason Birkevold Liem

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Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help yo ...
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Inside Job Podcast

Inside Job Podcast

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The Inside Job Podcast is a weekly discussion with some of the most talented people working in sports television and other interesting professions about how they landed their incredible job and what it entails. If you are looking for a career or thinking of changing professions, take a listen for stories that can help you on your journey.
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Deeper “It’s an inside job”

DEEPER “It’s an inside job”

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The intoxicating truth that comes with personal growth & evolution. How your greatest gifts lie deep in the shadow. of your ugly. Personal shares and conversations on “All the Things” that can support you in your expansion and living your best life. You have to go in if you want to come out!
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Life - An Inside Job

Kate Codrington

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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Happiness - An Inside Job

Connie Atkisson

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Happiness-An Inside Job is the go-to resource for Christian parents wanting to effectively communicate with teenage and young adult children utilizing powerful life coaching skills. What if I told you your children don't need to change ANYTHING in order for you to have a fulfilling relationship with them? You can change everything about your relationships with others by merely changing the way you think about them! Imagine the power you find when you stop depending on others for change and Y ...
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Happy in an Inside Job with Sarah Crawford

Happy in an Inside Job with Sarah Crawford

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Sarah Crawford draws on her life experiences to share how everyday habits can transform your life. Happy is an Inside Job is a look inside the mind of Sarah, a lover of life who has a deep desire to create connection through the interactions we have each day.
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INSIDE JOB Podcast

Kangaroofern Fern media Lab Pty Ltd

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Hello Humanista, This is Miko Santos before Podcasting and Blogging, I used to be a journalist for 20 years researching complicated issues of fact or science which most people would not have the time or access to information. This podcast is an insightful conversation with people at the top of their game and deconstructs them to find the tools, tactics, and tricks to help you achieve your dream goal.
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Inside Job

Nayla Bahri and Eric Johnson

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We’re Nayla Bahri and Eric Johnson, and we love to talk about the intersection of life and work. Why? Most of us will spend more hours of our life working than doing anything else. The relationship we have with work, and the way we make meaning of our time and experience there, serves as a great platform to explore how we show up to the rest of our lives: relationships, family and parenting, our health, our hobbies and interests, and our general attitude towards the human experience. With in ...
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Inside Jobs is a podcast about in-house agencies and the people who lead them—featuring industry influencers, creative directors, and marketing executives from top global brands. Get to know the people and personalities who are shaping the in-house industry. Inside Jobs is hosted by Robert Berkeley, brought to you in partnership by the In-House Agency Forum (IHAF) and EKCS. Listener questions and comments are highly encouraged. Contact us anytime.
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Inside the Real Job

Yen-Fu Chen

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Welcome to Inside the Real Job with Yen-Fu Chen. Dive into diverse careers, uncovering stories, pros, cons, and industry evolution. Join me as I meet people from all walks of life, unveiling their stories, secrets, and career paths. We’ll also explore how their industries have evolved over the years, equipping you to thrive in the ever-changing world of work. Grab your headphones and take a deep dive inside the real job with me.
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show series
 
Get in touch with us! We’d appreciate your feedback and comments. "Courage is not the absence of fear—it’s choosing to lean into fear, to learn from it, and to act despite it." In this BiteSize Friday episode, Jason explores the concept of contrarian courage—a mindset that challenges conventional thinking about fear and resilience. He dives into th…
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Send us a text In this podcast, I delve into the heart-wrenching topic of letting go, discussing the challenges and how to navigate this difficult transition. As we embrace the year of the snake, we are encouraged to shed our old skin to reveal the new. Thank you for your ongoing support! Remember to share this podcast with anyone you know will ben…
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In this episode of Inside Jobs, actor-turned-producer-turned-marketing exec Donovan Stohlberg takes us through his unusual journey from the world of theater to the world of finance. Today, Donovan oversees corporate communications, marketing, and branding at Securian Financial, which includes a dynamic cast of 30 in-house professionals. This team t…
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Get in touch with us! We’d appreciate your feedback and comments. “Adaptability is the number one skill set we need in 2025 and beyond. The ability to pivot, stay composed, and problem-solve in real time is what will separate strong leaders from the rest.” – Cynthia Pong In this episode of It’s an Inside Job, I sit down with award-winning executive…
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Get in touch with us! We’d appreciate your feedback and comments. "Progress celebrates movement, even messy, because it values the process of becoming over the illusion of already being." In this episode of BiteSize Fridays, I continue the Contrarian Mindset series by exploring the fourth skill under "Mastering Perspective"—Focusing on Progress, No…
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Get in touch with us! We’d appreciate your feedback and comments. “You can’t split a person in half—what happens in their personal life affects their work. Truly caring leaders acknowledge this and create space for real conversations.” - Germain St-Denis In this episode, I sit down with Germain St-Denis to explore caring leadership—what it truly me…
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Get in touch with us! We’d appreciate your feedback and comments. "Your imperfections are not just natural—they’re extraordinary. Embrace them as a testament to your resilience and growth." In this episode of BiteSize Fridays, Jason dives into the third skill in the "Mastering Perspective" cluster of the Contrarian Mindset series: Accepting Imperfe…
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Get in touch with us! We’d appreciate your feedback and comments. “Feedback isn’t about the past—it’s about building a better future together.” – Vindou Duc In this episode of It’s an Inside Job, I sit down with Vindou Duc, a seasoned leader with over 25 years of global experience in marketing, human resources, and business transformation. Together…
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Get in touch with us! We’d appreciate your feedback and comments. "Obstacles aren’t barriers; they are the stepping stones to becoming your best self." In this BiteSize Fridays episode, Jason explores the second skill in the "Mastering Perspective" cluster of the Contrarian Mindset series: Embracing Obstacles as Opportunities. He unpacks the psycho…
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Get in touch with us! We’d appreciate your feedback and comments. “The heart pumps blood, the lungs pump oxygen. The brain—well, for me, it has always pumped survival. .. Everything the brain does has a positive intent, but sometimes the way it goes about it is counterproductive. Fortunately, we can change that." - Jason Liem This week's episode, i…
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Get in touch with us! We’d appreciate your feedback and comments. "By letting go of unrealistic standards, we reclaim our autonomy and align our actions with what truly matters, creating a life of authenticity and fulfillment." In this Bite Size Fridays episode, Jason explores the second cluster of skills in the Contrarian Mindset series: Mastering…
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Get in touch with us! We’d appreciate your feedback and comments. “Their emotions and choices do not mean I have to experience them the way they do. Empathy isn’t about absorbing their storm but understanding it from a safe distance.” - Eric Charron In this episode, I had the pleasure of sitting down with Eric Chiron, an experienced executive and t…
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Send us a text In this podcast, I talk about embracing aloneness and how it can be the ‘holding bay’ prior to the next part of your journey. Being alone in solitude is not about avoiding being with other people. It’s about being with yourself, the Universe within you. It’s sooo important to know thyself. Thank you for your ongoing support! Remember…
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Get in touch with us! We’d appreciate your feedback and comments. "By challenging established fears and mindsets, we unlock the door to greater resilience, clarity, and the ability to thrive in life’s uncertainties." In this Bite Size Fridays episode of It’s an Inside Job, Jason Liem dives into the fourth and final skill in the Mastering Self clust…
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Get in touch with us! We’d appreciate your feedback and comments. "Technical experts are the backbone of organisations, but their full potential remains untapped without the right support." – Alistair Gordon In this episode, I sit down with Alistair Gordon, an expert in training and coaching technical subject matter experts (SMEs) worldwide. We dis…
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Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It's an Inside Job, Jason White Birkevold Liem explores the third skill of the contrarian mindset—letting go of fixed outcomes and focusing on our actions and efforts. Jason delves into how this principle empowers us to live authentically and full…
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Get in touch with us! We’d appreciate your feedback and comments. "Power within is the foundation—it’s about self-confidence and agency, and without it, collaboration and innovation cannot thrive." – Simona Costanzo Sow In this episode, I sit down with Simona Costanzo Sow, Chief of Academic Partnerships at the UN System Staff College (UNSSC), to ex…
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Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It's an Inside Job, host Jason Liem continues the series on the contrarian mindset by exploring the second skill: focusing on reality over emotional reality. Jason delves into how we can use emotional wisdom and disciplined perception to interpret…
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Get in touch with us! We’d appreciate your feedback and comments. "The Unlock Moment is not about discovering something new—it’s about revealing what’s been there all along." – Dr. Gary Crotaz In this long-form episode of It's an Inside Job, Jason sits down with Dr. Gary Crotaz, world-renowned executive coach, award-winning author, and host of The …
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Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It's an Inside Job, host Jason Liem introduces the contrarian mindset and its first skill: focusing on what we can control. The contrarian mindset is about challenging the status quo in our minds, questioning our typical reactions, and discovering…
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In this episode of Inside Jobs, we hear from Ekaterina Bueva, Head of Marketing Services at The Kraft Heinz Company. With extensive global marketing leadership experience, Ekaterina oversees the international agency ecosystem at Kraft Heinz, including in-house agencies called The Kitchen. Kraft Heinz has ten Kitchens worldwide, fully aligned on str…
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Get in touch with us! We’d appreciate your feedback and comments. In this solo episode, Jason continues laying the groundwork for The Contrarian Mindset series by delving deeper into the roots of negative thinking, rumination, and overthinking. Building on Season 7 Episode 1, he explores the interplay of evolutionary biology, neurochemistry, and co…
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Send us a text I am happy to be back!! It’s been a ‘HUGE’ 2 and a half years and I am definitely another version of myself. Big personal growth and loads of healing. I am back with sparkles in my eyes, wholeness in my heart, and ready to talk growth and transformation. I can’t talk about it from a book or a class, I will be talking from my own expe…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered why you feel a rush of anxiety before a big job interview? This familiar sensation is not just a simple reaction but a complex interplay of various factors. Psychologist Lisa Feldman Barrett offers a revolutionary perspective on such experiences, challenging traditional…
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Send us a text In this episode, I share with you Angels and Archangels. What are they? Sharing my 5 most worked with Archangels and even have an invocation on how to bring them into your life. I hope you enjoy this podcast. Thank you for being here and supporting my work. Have a listen. CREDITS: Host: Rose Monaco - (rosemonaco.com) Join me on Patre…
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Get in touch with us! We’d appreciate your feedback and comments. Welcome to Season 7 of It’s an Inside Job! In this episode, Jason introduces a groundbreaking series focused on The Contrarian Mindset, a toolkit designed to counter unhelpful fears and mindsets while building resilience, tenacity, and psychological strength. Jason also explores how …
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Get in touch with us! We’d appreciate your feedback and comments. In this episode, Geir Henning Eikeland, a man of many talents who has thrived across different fields such as opera singing, filmmaking, wine importing, and corporate leadership. Geir discusses the essential lessons he’s learned throughout his journey, including how he has adapted to…
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Get in touch with us! We’d appreciate your feedback and comments. This week, we revisit Season 5, Episode 11, where I had an in-depth conversation with Professor Joel Lee, a renowned expert in negotiation and mediation. Joel, a professor at the National University of Singapore and a Harvard Law School graduate, shared valuable insights into handlin…
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Get in touch with us! We’d appreciate your feedback and comments. Welcome to this special episode. Today, I’m excited to share an interview I did on Cultural Communication Confidence with Victoria Rennoldson, where we dove deep into resilience, self-leadership, and emotional intelligence. Victoria and I explore how we can build resilience both pers…
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Get in touch with us! We’d appreciate your feedback and comments. This week, we’re diving back into Season 5, Episode 21, where I had an insightful conversation with Dr. Brian Little, an acclaimed personality psychologist and author of Me, Myself, and Us. In this episode, Dr. Little challenges the notion that our personalities are fixed, revealing …
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Get in touch with us! We’d appreciate your feedback and comments. “Psychological safety and accountability are two sides of the same coin.” – Jonathan Bennett In this episode, Jason sits down with Jonathan Bennett, an executive coach and advisor with extensive experience helping leaders navigate transitions, manage stress, and foster team accountab…
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Get in touch with us! We’d appreciate your feedback and comments. Today, we’re diving back into S5 E6, where I had a fascinating conversation with Moustafa Hamwi, a best-selling author and expert on mindset mastery and personal resilience. In this episode, you'll discover practical steps to overcome the mental and emotional roadblocks that hold us …
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Get in touch with us! We’d appreciate your feedback and comments. Today, we’re diving deep into creating resilient teams and organizations with Shelly Brown, an HR expert with over four decades of experience in human resources. Shelly has worked with large multinational organizations, led HR functions, and is now a consultant with Ninebox HR. Today…
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Get in touch with us! We’d appreciate your feedback and comments. This episode, we revisit a segment from Season 4, Episode 23, featuring Moshe Cohen, a seasoned negotiation expert. Moshe highlights the importance of the internal conversations we have with ourselves before engaging in any negotiation or difficult conversation. He shares strategies …
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This week, we’re discussing what’s next for us, the most common question we’re asked, and how those two things are connected. Tune into this finale episode of 2024 to find out when we’ll be back with new episodes and how you can stay connected with us in the meantime. Listen in and join the discussion on LinkedIn (Eric | Nayla). Inside Job is broug…
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I am delighted to welcome ChaNan back again for her second visit to Life An inside Job, her first, season 3 ep 12 Inside the Highly Sensitive Person, is my most downloaded episode ever. Seeing as there is an interest in sensitivity, I thought it would be good to talk about the perils of Christmas. ChaNan Bonser is a highly experienced therapist and…
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Get in touch with us! We’d appreciate your feedback and comments. In this episode, we dive into practical strategies to help you take charge of your health and well-being with my guest, Dr. Torkil Færø, a general practitioner, emergency physician, award-winning photographer, and author of The Pulse Cure. Torkil shares his insights on how heart rate…
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Get in touch with us! We’d appreciate your feedback and comments. In this episode, we revisit a segment from Season 5, Episode 18, featuring Dr. Dana Sinclair, a leading performance psychologist who works with elite athletes, executives, and professionals across various fields. Dr. Sinclair shares essential strategies for managing overwhelming emot…
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Here in the United States, it’s Thanksgiving this week and that usually means focusing on what we’re grateful for and spending time with family. It also usually comes with a long list of to-dos, and we don’t want to add to that. So, instead of giving advice about how to spend the holiday weekend, we thought we would instead offer an opportunity to …
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Get in touch with us! We’d appreciate your feedback and comments. “Comfort isn’t always good, and hard times aren’t always bad. Growth often emerges from discomfort.” – Marcus Hamaker In this long-form conversation, I sat down with Marcus Hamaker, a seasoned strategist, entrepreneur, and CEO of Boost USA. Marcus draws from his 30+ years of business…
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