Bästa Health Dep podcaster (2024)

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42 | Herbs To Help With Sleep, Energy and Joy 15:20

4d ago15:20

15:20

Hey Friend, Welcome To Ditching Depression For Busy Moms! For busy moms juggling it all, depression and anxiety can feel like an unshakable weight. In this episode, we’re diving into practical options that can help—from supplements to lifestyle adjustments—so you can feel lighter and more at peace. Discover what can make a real difference in your d…

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Rest For Your Weary Soul 24:39

5d ago24:39

24:39

I Know A Man Who CanAv Jeannie Scott Smith: Christian Healing Coach

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41 | How To Overcome Discouragement with 5 Simple Tips 28:43

12d ago28:43

28:43

Hey Friend, If you have ever felt the pangs of discouragement start to steal your joy, then you need to hear this episode where we will unpack some powerful tips to overcoming discouragement before it leads to disillusionment and depression. I have 5 simple tips to help you improve your mental health. * Lean in * Don't forget * Cast out * Plan and …

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Clean Out Time 18:53

12d ago18:53

18:53

Two Ways To Keep Your Heart CleanAv Jeannie Scott Smith: Christian Healing Coach

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40 | How To Calm Down When Feeling Anxious - Real Life Story 16:51

19d ago16:51

16:51

Hey Friend, Are you concerned about what to do when you are feeling anxious? Welcome to Ditching Depression For Busy Moms where we offer natural solutions to overcoming depression and anxiety. In this episode we are unpacking a young lady's recent anxiety attack and how she was able to use mental health first aid to calm down. With these anxiety co…

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An Unplanned Visit At The Well 16:26

21d ago16:26

16:26

The Jesus That Changed It AllAv Jeannie Scott Smith: Christian Healing Coach

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39 | The Secret To Your Biggest Blessing Ever - Don't Miss This 21:06

26d ago21:06

21:06

Hey Friend, Are you tired of the stress, overwhelm, the depression, anxiety? Do you feel as if you have been fighting this fight alone for far too long? Ready to cast your cares on someone else to deal with? In this episode I am going to show you how to release all of that and have more peace than you ever thought possible. Let's dig in!! Get depre…

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Expect To Be Healed 15:21

27d ago15:21

15:21

Two Things To Cling ToAv Jeannie Scott Smith: Christian Healing Coach

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38 | 5 One Minute Habits To Beat Depression 18:13

1M ago18:13

18:13

Hey Friend, I know how overwhelming it can be when you have a huge list of things to get done and that can cause is to do nothing. In this episode I am going to be sharing 5 simple habits you can easily incorporate into your day to help you feel more alive and happy. To book a free discovery call, come on over to www.BuildingImpactMakers.com…

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Unwrapping The Gift Of Identity 21:20

1M ago21:20

21:20

Av Jeannie Scott Smith: Christian Healing Coach

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37 | Chronic Fatigue Connected to Anxiety or Depression? 4 Tips To Feel Alive & Energized 17:24

1M ago17:24

17:24

Hey Friend, Are you sick of feeling like a truck ran over you even after seemingly sleeping all night? Do you wonder how to fix chronic fatigue if it is connected to depression or anxiety? In this episode we will dig into some natural remedies that you can start to use immediately to feel better! Resources to help you: Come on over to Building Impa…

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We Faint Not 13:34

1M ago13:34

13:34

Keep Sharing The Good NewsAv Jeannie Scott Smith: Christian Healing Coach

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018: Was, wenn sie mich verlassen? – Wie du mit der Angst umgehst, Freunde durch Depression zu verlieren 17:23

1M ago17:23

17:23

Wie du trotz deiner Angst starke Verbindungen aufbaust und bewahrst Freundschaften sind eine wichtige Stütze im Leben. Was aber, wenn man diese Stütze vor seinem geistigen Auge einstürzen sieht? Vielleicht, weil sich die Freunde wegen der Depression von einem abwenden? Oder weil sie sich mit der Situation überfordert fühlen? Mit dieser Episode möch…

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17: Ja, wo war er denn? (Willkommen zurück zu "Hauptberuflich depressiv!?") 10:04

1M ago10:04

10:04

Soll ja nicht das Ende sein In dieser Episode möchte ich dir zeigen, wo ich so lange gewesen bin und was das mit dem Podcast zu tun hat. Und ob und wie es weitergeht. SHOWNOTES Lust auf Austausch und Feedback an mich? Dann ab zu Instagram. Hier bekommst du akute Hilfe. Alternativ kannst du auch in jedes Krankenhaus gehen. Die psychotherapeutische S…

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36 | When Anxiety Attacks - Anxiety Bible Verses to Bring Peace 19:20

2M ago19:20

19:20

Hey Friend, Are you suffering with rapid breathing, racing thoughts, elevated heart rate and difficulty focusing? Anxiety is very real and very scary but in today's episode I have some tips and bible verses to help you calm down and feel peaceful immediately. Don't let another anxiety attack take you out! To book your Peaceful Pivot coaching call e…

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Hope After Abortion 24:39

2M ago24:39

24:39

How To Find HelpAv Jeannie Scott Smith: Christian Healing Coach

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35 | What Can Depression Look Like? Actions To Take For Immediate Relief 20:32

2M ago20:32

20:32

Hey Friend, Silent struggles of depression are very real. In this episode, we’re shining a light on what depression can look like, from the subtle signs to the overwhelming moments. Plus, we’re sharing quick, practical tips to help you create space for healing and reclaim your mental well-being. Tune in to discover some depression help and how smal…

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How To Obtain Joy 22:03

2M ago22:03

22:03

3 Ways To Receive ItAv Jeannie Scott Smith: Christian Healing Coach

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34 | Transform Your Mind: The Power of Simple Daily Habits 22:04

2M ago22:04

22:04

Hey Friend, In today's episode we are going to be diving into the power of taking small steps for big impact in your mental health. Tune in for tips you can start using today. To Work With Me Email melanie@ditchingdepression.com OR Use the contact form at www.ditchingdepression.com God bless and chat soon my friend, Melanie xx…

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How To Battle Depression 20:29

2M ago20:29

20:29

The Most Listened To Episode Since Conception. Search For Something New!Av Jeannie Scott Smith: Christian Healing Coach

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035 What to Do When You Feel Out of Control 19:46

2M ago19:46

19:46

When life is upside down, it can feel like it will never be right side up again. What do you do when you feel powerless, when outside circumstances or people's choices seem to determine your future, your path, your life, and all we want to do is take control? In this episode, we're going to talk about control. What you can actually control in your …

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33 | Hey Exhausted Mom! Ready For Some Improved Mental Health and Wellness? 24:24

2M ago24:24

24:24

Hey Friend, If there was something that could improve your mental health, strengthen your heart and lungs, reduce symptoms of depression, lower the risk of many diseases and amke you feel alive & strong, would you want to know about it? In this episode we are going to look at one of the basics and discover how powerful it is for almost instant chan…

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A True Understanding Of Self 14:43

2M ago14:43

14:43

3 Ways To Grab Hold Of Your FutureAv Jeannie Scott Smith: Christian Healing Coach

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32 | When Crisis Strikes Do We Become A Victim or A Victor? 25:24

3M ago25:24

25:24

Have you ever been through a crisis and wondered why it happened? In today's episode we are going to look at the idea of if crisis happens to us or for us. Hope it blesses you my friend. Work With Me If you are tired of trying to figure it all out on your own and want someone to help you on this journey of either grief or depression/anxiety, I am h…

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You Are Sealed In God's Love 15:40

3M ago15:40

15:40

How To Know Who You Are In ChristAv Jeannie Scott Smith: Christian Healing Coach

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31| Nuturing The Brain: Creating A Healing Environment For Women Who Want To Improve Their Mental Health 18:56

3M ago18:56

18:56

Hey Friend, Are you ready to know the secret to overcoming depression and anxiety both now and in the future from an brain imaging specialist's perspective? In this episode, we are going to be talking about how to create a healing environment for your brain which then decreases the symptoms of mental health issues that many suffer with daily. Here …

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Hindrance To Healing May Be You 16:59

3M ago16:59

16:59

3 Steps To Start HealingAv Jeannie Scott Smith: Christian Healing Coach

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30 | The Hydration Connection: Boosting Mental Health For Moms With Depression 19:39

3M ago19:39

19:39

Hey Friend, In this heartfelt episode of Ditching Depression For Busy Moms, we will explore the powerful link between staying hydrated and improving mental health. This is a friendly chat about how something as simple as drinking enough water can make a world of difference in your mood and energy. We'll dive into the science behind hydration and ho…

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Let The Tears Flow 18:04

3M ago18:04

18:04

How To Release Our EmotionsAv Jeannie Scott Smith: Christian Healing Coach

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29| Finding Strength in Scripture: Empowering Women To Rise After Setbacks 21:55

3M ago21:55

21:55

Hello my friend, Welcome to Ditching Depression For Busy Moms. Setbacks are a common part of the world today but how we deal with them will determine if we rise up and be victorious or stay stuck in the pit of despair. In this episode, we are going to hear about a women's rise after loosing just about everything and it was God who lifted her up. We…

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Miracles and Release: Brain Surgery Part 3 27:16

3M ago27:16

27:16

4 Things To Do In Times Of CrisisAv Jeannie Scott Smith: Christian Healing Coach

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28 | Digital Detox: Discovering The Hidden Impact Of Screen Time on Mental Health 27:06

3M ago27:06

27:06

Hey Friend, What is the real cost of all this screen time on our mental well-being? Join me in this eye-opening episode as I delve into the hidden impact of excessive screen use on mental health, particularly for women suffering from depression. I'll explore some research, hear from experts, and share practical tips for reducing screen time and fos…

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Tears In A Bottle Ft. Carter Smith-Brain Surgery Part 2 31:51

3M ago31:51

31:51

The Faithfulness Of GodAv Jeannie Scott Smith: Christian Healing Coach

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034 Where Do You Pray + Having Hope In Hard Times 13:40

4M ago13:40

13:40

How do you pray? Where do you pray? Do you have hope, even in the hard times? In this episode, we're going to talk about prayer + real, true hope. So if you're walking through a trial, this episode is for you. For more help to build your faith, visit me at: https://brokentoblessed.com/ Become a Patron/Private Membership: https://www.patreon.com/Bro…

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27 | Concerned About Getting Enough Brain Food Each Day When You Have Kids Around And No Time? Simple & Affiordable Solutions 29:26

4M ago29:26

29:26

Hey Friend, Are you surrounded by kids all day and concerned about getting enough brain food each day to improve your mental health? I've got you covered lovely! In this episode I am going to uncover the best nutrients for depression and anxiety, why they are important and how to get more of them even when you day is filled with caring for the litt…

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Don't Let It Stick-Brain Surgery Part 1 20:00

4M ago20:00

20:00

My Story Of Physical HealingAv Jeannie Scott Smith: Christian Healing Coach

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26 | Struggling With Appetite Or No Energy To Cook? Try Mental Health Enhancing Smoothies Instead 13:43

4M ago13:43

13:43

Hey Friend, Many people with depression or anxiety that I have worked with tell me they have no desire to eat or no energy to cook a healthy meal, but they know they need better nutrition. The struggle is real, but I've got you covered my friend. In this episode I give you 3 smoothie recipes that help to improve both depression and anxiety. If you …

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Mercy And Goodness Follow Me 19:42

4M ago19:42

19:42

How We Dwell In The House Of The Lord ForeverAv Jeannie Scott Smith: Christian Healing Coach

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25 | ”Assuming” Could Be Increasing Your Depression & Anxiety - Do This Instead 22:13

4M ago22:13

22:13

Hey Friend, Have you ever jumped to conclusions about someone's actions, only to discover you were wrong and could have saved yourself unnecessary stress or hurt? In this episode we are going to dig into what is crooked thinking and what we can do about it to help you have more peace in your day to day interactions. Work With Me If you are tired of…

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You Honor Me Before My Enemies 23:19

4M ago23:19

23:19

How To Be Covered In His AnointingAv Jeannie Scott Smith: Christian Healing Coach

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24 | Late Nights Could Be Making You Less Productive - Here’s Why 20:14

4M ago20:14

20:14

Hey Friend, Ever thought that burning the midnight oil was going to add more hours to your day and help you check off your todo list easier, only to find that you are much less productive and more depressed or unmotivated the next day? In this episode we are going to discuss why this happens and 2 simple hacks to getting the most from your day so y…

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When I Walk Through Valleys 21:57

4M ago21:57

21:57

How He Comforts And Guides UsAv Jeannie Scott Smith: Christian Healing Coach

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23 | What Does It Mean To Be Resilient And How To Get There? 3 Simple Steps 25:56

5M ago25:56

25:56

Hey Friend, Resilience is the ability to withstand adversity, bounce back and grow from difficult life events, but how do we get there? In this episode we will be looking at 3 simple ways to help you become more resilent. See you there! Other episides to help you: # 04 - brain food part 1 # 05 - healthy fats part 2 # 08 - natural lifestyle tips # 0…

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He Restores My Soul 10:58

5M ago10:58

10:58

How To Experience His RighteounessAv Jeannie Scott Smith: Christian Healing Coach

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22 | Exhausted & Irritable Even After A Good Night’s Sleep? Try This Rest As Well 22:51

5M ago22:51

22:51

Hey Friend, Feeling tired, moody, or having trouble thinking clearly even after getting enough sleep? You may be lacking in a vital kind of rest. Listen in as I share my realization about being on the go all the time. In this episode, I will share the importance of other kinds of rest. Join me! Work With Me If you are tired of trying to figure it a…

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He Leads Me Beside Still Waters 24:52

5M ago24:52

24:52

Where To Find RestAv Jeannie Scott Smith: Christian Healing Coach

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21 | Struggling With Grief Or Loss? Disvover 3 Ways To Start Your Healing Today 22:01

5M ago22:01

22:01

Hey Friend, Grief is normal and much needed for the process of loss, but we need to process it in a healthy way otherwise it could lead to depression and/or anxiety. In this episode we will be looking at steps to begin your healing journey. If you are tired of trying to figure it all out on your own and want someone to help you on this journey or e…

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The Lord Is My Shepherd 19:44

5M ago19:44

19:44

Who To Trust In Times Of NeedAv Jeannie Scott Smith: Christian Healing Coach

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20 | Feeling Lower Than Usual? Try This To See Drastic ChangeTo Your Mental Health in 7 Days 15:53

5M ago15:53

15:53

Are you tired of being sad and unmotivated? Ready to make a simple change that will provide results over and over again? Come listen to this podcast to hear how a lady went from being on suicide watch to being healthy and whole. If you are tired of trying to figure it all out on your own and want someone to help you on this journey of depression/an…

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The Exchange For Healing 20:10

5M ago20:10

20:10

The Power Of God That Sets Us FreeAv Jeannie Scott Smith: Christian Healing Coach

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