HOW TO BECOME A FITNESS EDUCATOR AND DEVELOP YOUR OWN COURSES. LINCOLN BRYDEN SHARES HIS PATH TO SUCCESS, AND DISCUSSES WHAT IT TAKES TO MOVE FROM FITNESS PRESENTER TO FITNESS EDUCATOR.Lincoln Bryden and FitPro’s Executive Director Teresa Wheatley discuss what you need to become a successful fitness educator, how to develop your teaching skills and…

Lincoln Bryden interviews Teresa Wheatley about FitPro Live by FitProAv FitPro

As the driving force behind Women’s Fitness Education, Dani understands the effects of fitness and fitness culture on women as well as anyone. When JP discovered she had also competed in stage competitions in the past, he felt compelled to have the conversation no one seems to be having – are they good for you? Whilst this is a very much an ‘opinio…

Join this deep dive into the sustainable strategies into peak performance, from global speaker and researcher, Paul Taylor. As a keen follower of holistic approaches to human ‘sweet spots’, JP probes Paul’s expert knowledge to enlighten us on all things around how much challenge is enough, how much is too much, how to ‘dose’ our challenges for best…

Join JP and Maria Teresa as they discuss her journey from growing up in Mexico as the 10th child in a family of 11 children, and becoming an aerobics instructor at 15, through to being the driving force behind Zumba taking over as the leading dance fitness craze in Australia and New Zealand. As always, JP wants to know the guest’s journey and he dr…

In this episode Adam explores how to deal with setbacks and rejection, how to reframe failure and how to master the art of Kaizen.A little bit about Adam...Adam Daniel is an accomplished sportsman, fitness entrepreneur and a Performance and Personal Impact Coach with an innate desire to see individuals, teams and businesses truly thrive. He has dev…

ADAM COVERS 3 KEY AREAS TO HELP YOU WITH GROWING YOUR BUSINESS:✅ Ruthless Prioritisation✅ The Tripod Formula✅ Your Elevator PitchA little bit about Adam...Adam Daniel is an accomplished sportsman, fitness entrepreneur and a Performance and Personal Impact Coach with an innate desire to see individuals, teams and businesses truly thrive. He has deve…

A little bit more about Matthew...Matthew Bowles is 3 x Grand Finalist on Australian Ninja Warrior. Originally from Manchester, Matthew's quiet confidence on the course has given him the nickname of the 'Silent Assassin'. Matthew is an ex-gymnast and ex-trapeze catcher, he also started rock climbing when he was 13. In his spare time, Matthew enjoys…

This episode contains insights into a relatively new perspective on immune health that will really fascinate and engage you. JP and Dr Stewart discuss things we hear about in our profession on a daily basis – auto immune issues, allergies, food intolerance, symptoms that indicate deeper issues – and look into what actions are afoot in peoples immun…

In this episode, JP talks to Karen Mahar, one half of the dynamic global brand that is Animal Flow. His mission in this conversation was to get at what it takes as a person, and as a professional, to become known and significant in a crowded marketplace; the decisions that need to be made; the humility needed in a partnership; the drive and energy;…

Another industry giant, Peter Twist, is the guest in this interview with JP. As a global influencer before social media even existed, and still in 2025, JP explores Peter’s journey through our industry from athlete, to student, to coaching professional team sports, having training facilities across Canada, creating a physical product line, advising…

Join JP in this riveting interview with Lionel University Global VP, Dan Duran. Coming from a 22 year career with the California Police Dept, almost wrecking himself with over-exercise and moving into the fitness industry, Dan has some fascinating stories (with lessons) to share with us all, including his amusing connection with Forrest Gump! As an…

What we covered:1.So you've just recorded a course for us on play-based training - why did you feel compelled to create it?2.⁠ ⁠In the course you cover a lot of scientific background as well as giving 50 great playful examples of play in action - can you give us a couple of nuggets here?3.⁠ ⁠You have created a play profiling sequence for people in …

In this episode JP talks to global speaker, author and consultant, Amanda Bracks, all about the different layers of sales. As always with JP, there are candid personal reflections and interesting rabbit holes explored. They cover the nature of sales and selling, how it’s evolved over time, the essence of good selling, marketing and branding, why so…

In this episode, JP explores something which has, or will, affect us all, with grief counsellor, speaker and personal trainer, JoDee Coulter. In a conversation both deep and absorbing, they explore primary grief, and secondary grief - its obvious sibling - which everyone overlooks. They discuss how grief can affect us, but more importantly what we …

Tune into JP (John Polley) and Niki Loe, naturopath and myofascial movement specialist, as they talk about the practice of joy and what it means for the human experienceJP and Niki dive into the experience, science and strategies for joy in this conversation about what it is to be human as we head into 2025. They explore how joy isn’t something you…

WATCH JP (JOHN POLLEY) AND LINDA BARLOW DISCUSS THE SIMPLE ACTIONS WE CAN TAKE FOR A LIFESTYLE APPROACH TO HEALTH AND WELLNESS, AND HOW YOUR LIFE IS YOUR MEDICINE.During this fascinating conversation, full of useful information, heaps of references for further research, relevant anecdotes and thoughtful musings, JP and Linda cover what simple actio…

A little bit more about Ben...Ben Coomber is a multi-award-winning high performance coach and nutrition educator focused on Human Optimisation. He’s also a speaker, 2023 bestselling author of ‘How to Live an Awesome Life’, wrote ‘How to be an Awesome Personal trainer in 2016, and is the CEO of Awesome Supplements, a 16x award winning supplement com…

A little bit about Annette...Annette Lang has been active in the fitness industry for over 40 years, working in sales, management, education and personal training as well as developing and delivering education programs throughout the US and abroad. She has presented at international conferences including FitPro, Club Industry, IHRSA, ACSM, Perform …

Join JP and Dr Perry and discover a little about what makes the doc tick, how his personal journey has taken him into new fields as a practitioner and why he does what he does. Most of us have heard of global industry presence, Dr Perry and his brand, Stop Chasing Pain. In this conversation, JP and Dr Perry riff off each other throughout a riveting…

JP interviews international educator, coach and retreat facilitator, Bec Dilizia, all about her journey from exercise physiologist, to holistic wellness coach. Specifically, they plot the points of health challenges, motherhood, career and personal self image and how embracing non traditional methods, and unifying them with mainstream understanding…

This episode calls on the mighty intellect of a mighty mind – one Robert Cappuccio! With a lifetime of professional experience in behaviour change, coaching groups and individuals, steering leadership teams in multiple industries and agencies, writing books and speaking at the highest profile events, there is no one better positioned to give us ins…

In this episode, JP and Richard explore how the “fat kid at school” (Richard’s own description) ends up becoming an aerobics instructor, gym owner and then a national leader of the exercise industry, who goes on to sit on boards that influence the global advancements in our professional standards. Incredibly, due to Richard’s passionate, rapid-fire…

JP chats to new Executive Director of FitPro, Teresa Wheatley by FitProAv FitPro

In our latest podcast, FitPro’s Jane Waller chats to our popular author, Linia Patel, as they discuss the reasons why nutrition plays a huge part in the menopause journey. Linia explains the actual stages of menopause and how they are affected by many factors, including nutrition, and how by making the right choices you can better manage symptoms. …

Dr Linia Patel has a BSc degree in biochemistry and physiology and has recently achieved a PhD in public health. Linia is a leading dietitian and sports nutritionist. Her passion is translating nutritional science into easy-to-digest and practical advice.Av FitPro

In this episode Adam explores how to grow your community, nurture your network and how to master a growth mindset.A little bit about Adam...Adam Daniel is an accomplished sportsman, fitness entrepreneur and a Performance and Personal Impact Coach with an innate desire to see individuals, teams and businesses truly thrive. He has developed and deliv…

There is a deeper need for pregnant women to be able to cope with stressors in their pregnancy, as they approach labour and birth and afterwards. Dianne explains how fitness professionals can have a role within this exciting journey.Here's the link mentioned in the podcast:https://thepregnancycentre.libsyn.com/episode-33-a-5-minute-moment-with-chan…

With so many exciting developments going on at TRX we thought it was time to have another catch up with Nathan. We talk about the latest TRX news... with a load of exciting developments thrown in for good measure. Nathan also shares some insights on the industry and his successful career.Also, don't forget to check out their education.A little bit …

When Adam Daniel suggested we ran a four-part series covering the fundamentals of business and how to grow one - we jumped at the chance.Adam is a renowned and highly respected educator – he has a way of making education truly stick. Learn how to have a thriving career whilst building a successful and sustainable business.We discuss:✅ Defining Your…

Catching a meal on the run between clients or sessions? Want to know what you can eat on the go? Are protein bars 'good choices' for a fitpro? How do we make sure 'healthy eating' doesn't spiral in to disordered eating? How can you as the fitpro recognise this in yourself or your clients?FitPro’s Jane Waller, speaks to leading dietician and sports …

Mental and emotional stress causes physical changes to the body. Often these changes lead to short and long term back pain. Listen as Justin Price, creator of The BioMechanics Method Corrective Exercise Specialist certification, explains how stress can cause back pain and stay tuned for exercises that target musculoskeletal discomfort caused by str…

FitPro's Teresa Wheatley caught up for a second podcast with best-selling author Jono Petrohilos... this time Jono shared his simple and specific system promising success in sales and leads using Facebook ads.Jono is a podcast host and the 2020 Fitness Australia Educator of the Year. He is the Co Founder and Director at Fitness Education Online, on…

FitPro caught up with Jono, a best-selling author, podcast host and the 2020 Fitness Australia Educator of the Year.Jono Petrohilos shares his wisdom and experience in this entertaining podcast '4 Steps to a Successful Bootcamp'.A little bit more about Jono...Jono Petrohilos is the Co Founder and Director at Fitness Education Online, one of the lar…

Where's your head at? Podcast with Richard Callender for Men's Mental Health Awareness Month 2021. by FitProAv FitPro

We talk to Keli Roberts, high profile PT and author about what makes a successful SGT session for the savvy PT and GX instructor.A little bit about Keli....Keli Roberts has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the year. In 2005, Keli was awarded the …

Mary herself was diagnosed with breast cancer in August 2007 and with secondaries in July 2014. Despite her own diagnosis she endeavours to raise awareness of the disease, in particular of secondary breast cancer. By sharing her experience and through her patient advocacy she helps others in her position.A little bit about Mary:Mary Huckle is a per…

In this podcast with Sarah Bolitho we understand that every client will communicate about their cancer differently and explore how the PT and GX instructor can adapt to support them.Sarah Bolitho is a Fitness Career Mentor and uses her 30-years industry experience as an instructor, tutor/assessor, IV/EV, and course writer to support new and experie…

Strength is a term we use every day in our industry and it is defined as the ability to exert enough force in order to overcome resistance. In this episode we are going to completely uncover the full force of strength training, what it means to be strong and how we can help our clients achieve strength that is more specific to them.We are joined by…

Corrective exercise is an absolute necessity for those whose workouts are hampered by muscle and joint pain, so knowing how to integrate it into client programs is a must-have skill for fitness professionals. The keys to creating and implementing successful corrective exercise strategies are provided in this enlightening podcast from Justin Price, …

In this podcast we gain first hand experience of what the challenges are of exercising and competing with Type 1 Diabetes and how to begin to overcome them. Heidi shares insights in how to coach clients with diabetes from her own personal experience as well as from her time coaching others.A little bit about Heidi Quine.....Heidi is a qualified Eng…

If your golden goal is to train athletes – at any level – this insightful and eye-opening chat between professional tennis player Alicia Barnett and FitPro master trainer Aaron Barnett is bursting with hints and tips on how to successfully work with an athlete. Who better to hear it from than the athlete’s mouth? Alicia shares her journey of traini…

Did you know that you might be missing a trick with your advertising? Do you realise that the messaging you use may only be reaching half of your potential market? In this thought-provoking podcast, David Klaasen FCIPD MloD, a practitioner in brain and behaviour change with over 30 years’ experience, explains the psyche behind members’ language and…

In this podcast, we focus on all things ViPR. ViPR’s education manager, Aaron Barnett speaks to the co-founder of Total Player, Joseph Taylor. They explore how to effectively apply ViPR to enhance sports performance and particularly with football players.Total Player's mission is to enhance football players' athleticism through functional performan…

In this podcast, FitPro speaks to biomechanics coach Anthony Fletcher around ‘plyometrics for all’. Traditionally plyometrics is part of the training spectrum reserved for athletes and elite fitness enthusiasts. It is often avoided by many due to its complicated nature and potential for injury. Today, we look at how this method can be effectively i…

After Lockdown 1.0 Lindsey Simpson and her colleague, Katie Lewis - who had recently completed her Mental Health England First Aid qualifications - began to wonder how everyone else was coping with Lockdown. How does the mental health of my colleagues and industry friends compare to the mental health of those working in other industries?It would be…

In this podcast, FitPro speaks to Carron Manning. Carron and her husband Lewis developed the evidence-based exercise prescription app EXi when they realised their patients’ low levels of activity and chronic diseases were intrinsically linked - and that exercise improved all their health outcomes. Carron is a chartered physiotherapist with an MSc i…

In this podcast, FitPro speaks to Marcelle Malan. We explore physical activity for those heading into perimenopause through to menopause and beyond; looking at an overview of some key strategies to help navigate physiological changes during this time. Marcelle is an exercise physiologist working in private practice in Melbourne, Australia, and she …

Paul Edmondson, movement specialist and master trainer, speaks to Jane Waller about whether fast tracking clients is smart training. He outlines the biggest mistakes he sees trainers making with clients and how consideration of the client’s previous experience and ability – along with building the foundations first – is key.…