From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective. In their rap sessions they get into their child raising strategies, fears and joys - all while serving as each other's trusted council in figuring out how NOT to screw up being good dads. They're often joined by guests f ...
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Back with a NEW episode! While KGB is out chasing stamps on his passport, DJ EFN and Manny Digital are back on the mics to bring you that raw, unfiltered Dad life energy! This week, the fellas dive into everything from playful petty moments with their partners to heavy-hitting reflections on life, love, and loss. Manny’s got you covered with a stor…
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What’s good, fam? The Father Hoods are back with a classic throwback episode you don’t wanna miss! While Manny Digital’s out handling biz, DJ EFN and KGB take the reins for a raw and relatable convo about all things fatherhood. From navigating the fine line between being too strict or too chill with your kids to tackling the tough convos about life…
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Reality of Raising Kids in the Digital Age
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In this powerful episode of Father Hoods, DJ EFN and Manny Digital keep it real about the gritty and rewarding journey of fatherhood. They kick things off with the excitement around the second annual “Crazy Hood Day” — a Miami city proclamation honoring DJ EFN and his crew, Crazy Hood. But it’s not all celebration; the conversation dives deep as DJ…
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Creepin’ It Real: Tricks, Treats, and Toothaches
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Hold up! The Father Hoods squad is back, bringing you a Halloween episode packed with laughs, Dad duties, and a dose of Dad realness! Manny Digital and KGB start things off, trading stories of Halloween parties and trick-or-treat runs. PLUS, Manny’s eldest took it next level with some makeup effects that could’ve been straight out of a horror flick…
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Welcome to another BANGER episode of the Father Hoods Pod! This week DJ EFN’s wife raised concerns about their daughter and whether or not they should test her for ADHD. The fellas jump into a convo on how quickly people tend to throw around mental health labels and how easy it is to jump to conclusions—especially as parents. The Dads dig deep, tac…
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DJ EFN, Manny Digital, and KGB are back with a new episode of the Father Hoods pod! Manny shares a recent moment where he got heated with his son over the damn iPhone that had him lamenting his approach and the impact it had on his son. The crew keeps it 100 as they open up about handling those intense parenting moments and balancing frustration wi…
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This week on the Father Hoods Pod, DJ EFN, Manny Digital, and KGB get real about the ups and downs of Dad life! Manny opens up about his son feeling down at school and how they handled those big emotions. The crew dives deep into the reality that boys and men don’t always get the same emotional spotlight as girls and women. The conversation flips t…
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This week on the Father Hoods Podcast: DJ EFN and Manny Digital are back in the booth! They have some fun with AI, testing out an AI voice app and imagining a future where tech runs wild! The convo gets real as they talk about how hard it’ll be to tell what’s real from what’s fake with AI leveling up. Manny’s got his youngest stepping into her firs…
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The Father Hoods gang is back with more heat!🔥 Join your fave podcasting Dads DJ EFN, Manny Digital, and KGB as they share their latest adventures in fatherhood. DJ EFN shares the challenge of disciplining his daughter after she cut another kid’s backpack strap! 😳 The trio dives into the importance of showing up for their kids at school events, esp…
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Classrooms, Confidence & Comebacks
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Your favorite Father Hoods are back! DJ EFN and Manny Digital hit the mics for a real convo on everything from school life to life lessons. They break down how their kids navigate new schools while reflecting on their own school journeys—Manny’s college days as a major turning point, and DJ EFN’s take on how the school environment plays a big role …
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In this throwback episode of the Father Hoods Pod, Manny Digital and DJ EFN take us back to when they were choppin' it up about navigating fatherhood in a constantly moving and changing world. They break down their takes on cancel culture, sharing how they handle this new-age phenomenon while raising kids who are curious about everything. The conve…
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Preschool Blues and Jiujitsu Moves
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The Father Hoods are back, and they’re bringing that heat! DJ EFN, Manny Digital, and KGB kick things off by sharing their personal stories of getting their kids through that first big day of preschool—tantrums, new routines, and the whole struggle of adjusting to a new world. DJ EFN also breaks down his 4 y/o son’s first steps into jiujitsu, from …
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#Throwback: A Director’s Dual Life feat. Michael Garcia
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Welcome to another throwback edition of the Father Hoods Pod, where your boys DJ EFN, Manny Digital, and KGB chop it up with none other than one of your favorite music video/film directors Michael Garcia! Remember when we caught up with Michael? He broke down how he used his MTV Video Music Award nomination as a teachable moment for his daughter, p…
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🚨 New Episode Alert! 🚨 The Father Hoods are back with a new HOT ONE! DJ EFN, Manny Digital, and KGB are in the mix, breaking down the highs and lows of #DadLife. From the deep conversation of us Dads passing away, to wild reactions on Robert De Niro becoming a new dad at 80—these Dads are keeping it 100! The squad also dishes on road trip drama, DJ…
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What’s good, fam? The Father Hoods are back at it again with a fresh episode, bringing that dope Dad energy from DJ EFN and Manny Digital! This week, they’re serving up stories you don’t want to miss. DJ EFN kicks it off with the kids’ first day of school, and the fellas swap some wild stories from their school bus days—then flip the script on how …
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#Throwback: Fatherhood Unfiltered: Bullying and Beyond feat. Vincent Lambino
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Ever had to watch your kid get punked? The Notorious KGB relives a tough moment that hit him deep, and we’re breaking it all down in this throwback episode together with your favorite podcasting Dads, DJ EFN, and Manny Digital!! But that’s not all—what if the tables were turned and your kid did the bullying? We dive into the complexities of both si…
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Executive Dad feat. Joshua Ott
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Back with a banger! Welcome to the Farther Hoods Pod, where hosts DJ EFN, KGB, and Manny Digital drop knowledge on the real deal of modern fatherhood! In this sizzling episode, they chat with TheShadeRoom.com's money man, Josh Ott. He shares truths about big family life, including a wild story about one of his kids getting bit by a dog. They also d…
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Blended and Blessed feat. Jamal Morton
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Welcome to the latest episode on the Father Hoods Pod with your favorite podcasting Dads, Manny Digital, and KGB! We're bringing you the incredible journey of Jamal Morton, aka J’Amore. J’s not just a content creator; he’s a father of 9 kids from four different mothers, navigating the complexities of modern fatherhood. From poverty to comfort, he t…
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#Throwback: Against the Odds feat. Tim Ireland
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Yo, brace yourselves for a heart-wrenching ride on this throwback episode of Father Hoods with DJ EFN, Manny Digital, and KGB! Picture this: you're at the doc's, thinking it's just a minor breathing issue, and bam! You're in the ER, hearing the word no parent wants to hear—CANCER. Photographer Tim Ireland steps into the Father Hoods ring to drop hi…
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The Father Hoods are back with a BRAND-NEW episode this week! Catch Manny Digital, DJ EFN, and KGB bringing back the vibe you've been missing! Kicking things off with the everyday hustle of fatherhood during the summer madness, they dive into the world of artificial intelligence and robotics. The crew breaks down some real talk on technology depend…
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#Throwback: Hip Hop and Fatherhood
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Welcome back to another #throwback episode of the Father Hoods Podcast! Join your favorite podcasting Dads, DJ EFN, Manny Digital, and KGB as they revisit timeless discussions on fatherhood and family dynamics. Vibe with the Dads as they tackle the challenge of juggling work, family, and self-care. We'll drop knowledge on the power of to-do lists a…
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#Throwback: Mic Check and Diaper Duty
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Prepare for a walk down memory lane as DJ EFN, Manny Digital, and KGB chop it up about Hip-Hop and fatherhood. This throwback episode is straight fire with special guest Slug, one half of the legendary Hip-Hop duo, Atmosphere, and a proud pops of four! Slug keeps it real, sharing how he juggles his music hustle with being a father, reflecting on th…
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School Choices and Father’s Day Celebrations
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NEW EPISODE ALERT! This week on the Father Hoods pod, join DJ EFN, Manny Digital, and KGB as they bring fresh Dad wisdom! The episode explores the dilemma of school choices and dropping their takes on homeschooling, inspired by a fellow podcaster who hit the road in an RV, teaching life lessons outside of the classroom. The Dads also rap about thei…
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Get ready to vibe with this back-to-back throwback session of the Father Hoods Pod! Join your favorite podcasting dads, DJ EFN, Manny Digital, and KGB as they rap about the reality of raising toddlers, dropping wisdom on disciplining kids, and keeping their cool under the pressures of work and parenthood. They break down the hustle of playing good …
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Tuesday is Father Hoods day and we are back for another #THROWBACK episode! Join DJ EFN, Manny Digital, and KGB as they discuss the challenges of finding the 'zone' as parents and entrepreneurs, and the guilt and pressure that comes with balancing work and family. The Dads touch on the topic of disciplining children and the involvement of other fam…
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Step into the world of Father Hoods Pod with DJ EFN, Manny Digital, and KGB as they drop knowledge on fatherhood like never before! Manny kicks off with a tale of his recent overseas escapade with his wife, leaving the kids behind for the first time ever! From their adventures to unexpected twists, Manny keeps it real with the highs and lows of the…
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Welcome to the Father Hoods Pod's 300th episode! 🎉 This week, we're bringing back episode 179 as a #THROWBACK special. Join DJ EFN, Manny Digital, and KGB as they discuss the challenges and experiences of fatherhood, particularly with their sons. Manny and KGB share their struggles with their sons' difficulty prioritizing chores and homework over p…
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Back in the mix with a bang! Join Manny Digital and DJ EFN on the Father Hoods Pod as they lay down a little financial talk. From life insurance to that OG credit card balance swap method, these Dads drop a few gems from their travels. But it doesn't stop there! They're all about nurturing that entrepreneurial spirit in our kids and showing them ho…
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Get ready for a unique twist as Father Hoods Pod teams up with Just Two Dads Podcast for a heartfelt exploration of fatherhood, vulnerability, and community! In this special collaboration, join hosts Brian Altounian and Shawn Francis as they welcome our very own, Manny Digital, as their featured guest. Manny opens up about the therapeutic power of …
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In this week's throwback episode of Father Hoods Podcast, DJ EFN, KGB, and Manny Digital take us through their everyday fatherhood experiences. Join DJ EFN as he recounts the challenges of parenting his 2-year-old daughter, navigating tantrums and ongoing sibling jealousy towards her baby brother. Meanwhile, KGB shares his approach to handling his …
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Fists and Family Values feat. Lorenzo Hunt
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Happy Tuesday! The Father Hoods Pod is back, and this episode is a total knockout! Join DJ EFN, Manny Digital, and KGB as they chop it up with special guest Lorenzo Hunt, the Bare Knuckle Fighting Championship Light Heavyweight and Cruiserweight Champion. Get ready for a raw and real conversation as Lorenzo shares his journey as a father, emphasizi…
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Hip Hop Heroes: Battling Climate Injustice feat. Rev. Lennox Yearwood
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Tuesday is here and so is another BANGER episode of the Father Hoods Pod! Join DJ EFN and Manny Digital as they team up with Reverend Lennox Yearwood, President and CEO of the Hip Hop Caucus, to explore the transformative power of hip hop in the fight for environmental justice and equality. Celebrating the Hip Hop Caucus's 20th anniversary, Rev. Ye…
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Dive into this week's episode of the Father Hoods Pod as DJ EFN and Manny Digital tackle the important topic of getting a COLONOSCOPY! DJ EFN shares his recent colonoscopy journey, from discussing the procedure with his family to lightening the mood with his kids by calling it a 'butt operation.' Meanwhile, Manny opens up about his experience with …
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This week on the Father Hoods Pod, Manny Digital, DJ EFN, and KGB take a trip down memory lane in a throwback episode filled with laughter and insights. Tune in as they tackle the ups and downs of parenting, from dealing with sick kids and their "cookie puss" mishaps to the unexpected twists of travel preparations, including when vacations get canc…
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The Power of Hip-Hop in Parenting & Ruby Franke Lessons
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In this week's episode of the Father Hoods pod, Manny Digital and KGB begin a candid exploration of parenting challenges and strategies. Tune in as they share their perspectives on curating their children's music playlists, even broaching the topic of including explicit hip-hop tracks. Joined by DJ EFN on the road, the trio gets into a sobering dis…
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In this week's throwback episode of the Father Hoods Pod, DJ EFN, KGB, and Manny Digital kick things off with a lively discussion on the rise of celebrity kids and the controversial practice of grooming children for stardom from a young age. With their candid opinions, they hop into the complexities and potential consequences of such early exposure…
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Beyond Organic: Fatherhood and Nutrition
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Welcome back to another exciting episode of the Father Hoods! Join DJ EFN, Manny Digital, and KGB as they have a thought-provoking dialogue centered around the crucial intersection of children's nutrition and the challenges it brings to parenting. They explore this generation’s pressing concerns such as the impact of processed foods, meat consumpti…
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Fatherhood Adventures: Sibling Rivalries, Floor Seats, and Tech Talks
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Get ready for another insightful episode of the Father Hoods podcast, where Manny Digital, DJ EFN, and KGB invite you on an epic journey through the highs and quirks of fatherhood! Prepare for a laughter-filled ride as DJ EFN serves us with hilarious anecdotes of sibling rivalry and bedtime shenanigans, while Manny shares an electrifying tale of sc…
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Step into the world of fatherhood with DJ EFN, KGB, and Manny Digital on this week's episode of Father Hoods! They share stories and personal insights that delve deep into the highs and lows of parenting. From the simple joys of celebrating birthdays at school to navigating the landscape of school attendance, they explore the multifaceted journey o…
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Navigating Work-Family Balance feat. Playwire CEO Jayson Dubin
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In the latest episode of the Father Hoods, Manny Digital, DJ EFN, and KGB welcome the CEO of a leading ad tech firm, Jayson Dubin! They engage in a lively discussion about the challenges of balancing entrepreneurship and family life. Jayson shares his journey highlighting the sacrifices and rewards of managing fatherhood while building his company,…
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Let's take a trip down memory lane with DJ EFN, Manny Digital, and KGB in this week's throwback episode of Father Hoods! From battling the endless cycle of preschool sickness to discussing the challenges of parenting under public scrutiny, the Dads offer a candid glimpse into the highs and lows of fatherhood. Join the conversation as they jump into…
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In this episode of the Father Hoods pod, Manny Digital and KGB tackle a challenge all Dads know too well: how do we boost our kids' confidence without stepping on their toes? Sometimes, in trying to share our wisdom, we might accidentally make them doubt themselves. We're exploring that tricky line between helping them make better decisions and kno…
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Fatherhood Commandments feat. Esteban Serrano
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In this week's episode of the Father Hoods pod, DJ EFN, Manny Digital, and KGB welcome a distinguished guest, Esteban Serrano— author of The Ten Dad Commandments, producer and director of The Rap Dads Show! They jump into the multifaceted realm of fatherhood, as they openly share their journeys navigating the complexities of understanding their chi…
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On this week's episode of the Father Hoods Pod, Manny Digital and KGB start off with a laugh as they recount a humorous incident involving an airplane's emergency landing caused by a passenger's excessive farting! The Dads then delve into the complexities of college and the post-high school world. Manny shares some of what he is experiencing as his…
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Dive into the latest episode of the Father Hoods Pod with DJ EFN and Manny Digital as they navigate the nuances of managing a bald lifestyle and the quest for the perfect shaving tools. Shifting gears, the Dads embark on a candid discussion about a relatable experience: Parental Guilt. DJ EFN opens up about the emotional struggles tied to parent gu…
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Parenting Adventures & Musical Twists
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In this episode of the Father Hoods podcast, KGB and Manny Digital dive into the evolving dynamics of kids' slang and music preferences, reflecting on how the older generation's trends resurface with a new twist. The dads also share parenting moments, such as handling school bus drama involving unexpected kid-on-kid kiss threats. Join the candid an…
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Celebrating Wins and Reflecting on Resolutions
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In this episode of the FatherHoods podcast, DJ EFN, Manny Digital, and KGB discuss their New Year's resolutions and reflect on the recent holiday season. They share their experiences of celebrating Christmas with their families, including the challenges of sickness and managing expectations. The conversation also delves into the recent recognition …
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#Throwback: Navigating Holidays and Entrepreneurship feat. DJ E-Swift of Tha Alkaholiks
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Back-to-back throwback episodes on the Father Hoods Pod! DJ EFN, Manny Digital, and KGB are joined by DJ E-Swift of the Alkaholiks! Explore the challenges of parenting during the holidays and get a laugh at DJ E-Swift's son's Christmas wishlist. Take a journey down memory lane as DJ E-Swift shares his fatherhood journey and how he supports his sons…
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#Throwback: Kids, Holidays and Digital Parenting Struggles
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Jump into the past with Manny Digital and KGB on this throwback episode of the Father Hoods podcast! Explore the challenges and joys of fatherhood during the holiday season, from juggling professional and personal responsibilities to celebrating the digital-less milestones of their kids. Get practical tips on handling travel struggles, peer pressur…
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Dive into this week's Father Hoods Pod as DJ EFN, KGB and Manny Digital tackle the challenges of parenting amidst a seemingly unending cycle of sick kids. Laugh along with DJ EFN's unexpected bathroom mishap, highlighting the art of keeping cool under pressure like a PRO. Discover Manny's unconventional holiday choice and delve into the thought-pro…
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