Bästa Escape The Rat Race podcaster (2024)

1
Breaking Free: Recognising the Signs 12:57

6d ago12:57

12:57

How do you know if it’s time to change careers? In this episode, we will show you the signs to look for with the help of Thomas Edison, Oprah Winfrey, Arnold Schwarzenegger, and Ariana Huffington. And if you think you recognise the signs that it's time to change careers in you, let's have a chat. Book a call using the link below. To contact Lisa: L…

1
Escaping Toxicity: Surviving Toxic Workplaces 12:10

13d ago12:10

12:10

Today, we are looking at the difficult topic of toxic work environments. Sadly, most people will encounter a toxic work environment at some point in their careers. When amid the toxicity it is hard to know what to do and how to help yourself. This episode is here to help younavigate the difficult path and survive with dignity. To contact Lisa: Link…

1
Charting Your Path to Happiness: Insights from Michael Glassock 33:23

20d ago33:23

33:23

In this episode, I am joined by career and confidence coach Michael Glassock to discuss how to uncover fulfilment in your career. We delve into the importance of recognising signs of dissatisfaction in work and the process of aligning work with personal values and passions to achieve true fulfilment. Through practical examples and insightful discus…

1
Career Rebellion: Mastering the Art of Negotiation for Change 9:49

27d ago9:49

9:49

Today, we continue our journey of professional growth as we explore the art of negotiation for career change. We learn why negotiation is so important when aligning our careers to our values together with many tips on how to negotiate successfully and get the outcome you want. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliou…

1
Growth Mindset: How to Spark a Growth Revolution 12:36

1M ago12:36

12:36

Today, we continue our journey of professional growth as we explore the subject of a Growth Mindset and how we get one. We have spoken about a Growth Mindset frequently on the podcast but have not explained what it is and why it’s so important when doing new things. Listen today as all is revealed… To contact Lisa: LinkedIn Lisa Staker | LinkedIn E…

1
Rebel Routes to Professional Growth 9:20

1M ago9:20

9:20

Today, we're embarking on a journey of professional growth, fuelled by rebellion and a thirst for personal advancement. You’ll discover why it’s so important to be rebellious when making any change to your career – big or small. As the iconic Steve Jobs once said, "Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs…

1
Time Rebels Unite: Disrupting the Norms of Productivity 31:00

2M ago31:00

31:00

In this week’s episode, we continue our conversation with David Francis with a discussion on time management strategies. David emphasises the importance of forward planning, prioritising tasks based on personal values, and maintaining boundaries to avoid burnout. Listen for lots of practical tips and insights for achieving work-life balance and max…

1
Rebel Rhythms – From Beats to Ballots 35:18

2M ago35:18

35:18

This is the first of two episodes chatting with David Frances who holds multiple roles including leading the Music Partnership North and serving as the leader of the opposition for the Green Party on South Tyneside Council. In this episode, David explains how his background in music education led to leadership roles, both in his professional career…

1
Time Rebel: Conquer Chaos, Command Calm 9:53

2M ago9:53

9:53

Are you ready to take control of your time and conquer chaos to pave the way for a more fulfilling career journey? In this episode of Escape the Rat Race Podcast, we're diving into the rebellious realm of time management. In a world brimming with distractions and endless to-do lists, finding time for career contemplation and personal growth can fee…

1
Rebel Recharge: Prioritise Yourself, Reignite Your Passion 10:20

2M ago10:20

10:20

Welcome to the first of four episodes on this month’s theme of prioritisation and time management. In this episode, we explore the transformative power of self-prioritisation in achieving career fulfilment. We discover why prioritising yourself isn't selfish – it's essential for success and happiness and learn practical tips and mindset shifts to h…

1
A Rebel's Path to fulfilment 35:02

3M ago35:02

35:02

In this episode, we had the pleasure of interviewing Hon Yip, a self-confessed rebel who throughout his life has pushed boundaries. We learn how he has overcome challenges and in the pursuit of fulfilment now balances a consulting business with coaching. Hon Yip can be contacted at Email: hon@honyipcoaching.com LinkedIn: Hon Yip |LinkedIn Website: …

1
Rebel Hearts, Giving Back in Full Swing 11:31

3M ago11:31

11:31

Welcome to the third of four episodes in this month’s theme of finding fulfilment. Today, we're diving into a topic that adds a soulful twist to our careers - "The Role of Giving Back in Achieving Professional Fulfilment." Get ready for a rebel revolution that brings purpose to the forefront! We touched on this in the last episode but now for a dee…

1
Rebel Values Unleashed 13:12

3M ago13:12

13:12

Welcome to the second of four episodes on this month’s theme of finding fulfilment. Today, we're plunging into the heart of authenticity with the topic - "Creating a Career Aligned with Your Values and Purpose." Get ready for a rebel ride that aligns your compass with your true north! Imagine a career that resonates with your core values and purpos…

1
Unleash Your Passion Revolution 10:38

3M ago10:38

10:38

Welcome to the first of four episodes on this month’s theme of finding fulfilment. Today, we're diving into a topic close to mine and every rebel's heart - "Identifying and Pursuing Your Passion in Your Career." Now you will have heard me in earlier episodes talking about reigniting your passion to transform your career, but this topic is so import…

1
Shifting Gears: From Exhausted to Empowered 27:26

3M ago27:26

27:26

In this week’s episode, I interviewed Michelle Parsons from Michelle Parsons Coaching. Michelle left her corporate job with Mercedes last year to become a full-time coach. She’d been coaching ‘on the side’ for many years but she knew it was now time for her to take the leap. Listen to hear her story and how having her own business has given her the…

1
Quiet Rebels Unleashed: The Battle Between Introverts and Extroverts – Why Give a Hoot? 13:35

4M ago13:35

13:35

The first episode of 2024 is all about what it means to be an introvert. Lisa has long known she is an introvert but it wasn’t until she felt she needed some time away from social media at the end of 2023 that she realised the impact it had on her life. In this episode we learn about the impact it had, what it means to be an introvert and strategie…

1
In Tune with Authenticity: In Conversation with Darren Weale 29:40

5M ago29:40

29:40

In this week’s episode, I interviewed Darren Weale from In Tune PR. Darren is a master storyteller and tells of his journey from civil servant to running his successful PR business. Along the way, we hear about Darren’s passion for positive news and for helping others, as well as his love for music. Listen today for a truly inspiring and entertaini…

1
Beyond the 9-5: A Journey to Flexibility, Freedom, and Family Time in India 24:07

5M ago24:07

24:07

Beyond the 9-5: A Journey to Flexibility, Freedom, and Family Time in India In this week’s episode of Escape the Rat Race, Lisa speaks with Pankti Killawala from Pankti Killawala Coaching who escaped the rat race to start her own business. We hear how a combination of events led to her career no longer serving her and how she now enjoys the flexibi…

1
Navigating Change: The Crucial Role of a Support Network 13:41

5M ago13:41

13:41

Today we’re talking about support networks and the vital part they play when you’re making changes. In times of change, the strength of your support network can make all the difference. The encouragement from friends, the wisdom from family, and the camaraderie of colleagues form an essential safety net. It's not just about the practical advice the…

1
Breaking Free: Inspiring Tales of Escaping the Rat Race 13:25

5M ago13:25

13:25

In this episode, we share the stories of 3 of our clients who have Escaped the Rat Race. Each has gone from feeling stagnant and frustrated to free and fulfilled by reigniting their passion for work and life. If you are ready to REIGNITE your passion for work and life, book a free 45-minute Reignite Strategy Call with Lisa by clicking HERE. To cont…

1
Reignite Your Passion: Transform Your Career 11:47

6M ago11:47

11:47

Today we relaunch Escape the Rat Race with a new focus on helping you reignite your passion for work and life. In this episode, we talk about how feeling stagnant and frustrated in your career (and personal life) not only stops you from achieving your goals but can also impact your mental and physical well-being. We discuss how you can clear the pe…

1
Constructive Criticism: Navigating the Wild Seas of New Endeavours 13:07

6M ago13:07

13:07

Criticism is something that many of us face when we start something new. In this week's episode, we look at why people criticise us, practical strategies to manage criticism and why it is essential that we manage criticism effectively. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk Book a free strategy call HER…

1
Unapologetically You: Embracing Your Individuality and Breaking the Comparison Cycle 12:15

6M ago12:15

12:15

In the quest to live your dreams, you will often find yourself wrestling with the pressures of societal expectations and the allure of comparing yourself to others. It's a challenge many of us face but also a hurdle that can be overcome. The key to thriving on this path is the power of embracing your uniqueness and unapologetically being yourself a…

1
Comfort Zone: Where Dreams Go to Hibernate (and Take Naps) 15:33

6M ago15:33

15:33

In the journey of pursuing your dreams and ambitions, you may find yourselves at the intersection of two distinct realms: the Comfort Zone and the Growth Zone. Understanding these zones and how they influence your life is crucial to reaching your full potential. Today we dive into what each zone is, how they impact our pursuit of dreams, and how to…

1
Imposter to Empower: Your Journey to Self-Belief 15:16

6M ago15:16

15:16

Today, we're diving deep into a topic that affects so many of us at one point or another: Imposter Syndrome. We look at what Imposter Syndrome is, where it comes from, how it differs from a lack of confidence and, most importantly, what you can do to overcome it. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk B…

1
Overcoming Procrastination: Unleash Your Dream 18:20

7M ago18:20

18:20

Procrastination - a seemingly small word that can cast a shadow over our dreams, ambitions, and aspirations. It's a silent dream-killer that often goes unnoticed until the damage is done. Listen to this episode where we explore how procrastination can creep up on you and before you know it your dream remains an unrealised wish, and you're left with…

1
Unlock Your Dreams: Mastering Time Management and Prioritisation 19:00

7M ago19:00

19:00

Have you ever caught yourself saying, "I don't have the time to pursue my dreams"? You're not alone. In a world bustling with commitments, responsibilities, and daily routines, it's all too easy to set aside our passions and aspirations. But what if I told you that you could make room for the extraordinary in your life with effective time managemen…

1
The Power of Visualisations and Goal Setting: A Path to Achieving Your Dreams 14:05

7M ago14:05

14:05

This week we delve into the significance of visualisations and intentions in our lives, and why blending them with action and accountability forms the recipe for success. We cover: Visualisations Goals vs Intentions Goal setting Taking action Accountability Listen for tips and advice on how to use visualisations and goal setting can help you live y…

1
Discover Your Purpose 18:45

7M ago18:45

18:45

Having a purpose in your career and life in general is the gold standard many of us struggle to achieve. But why? In this episode, you will Learn why having a purpose is important. Discover what purpose means to you. Identify your life's mission. Start to create an action plan to live life with purpose. You can create your own plan using the workbo…

1
No Such Thing as a Work-Life Balance 14:50

8M ago14:50

14:50

Listen to this episode to hear why a work-life balance no longer exists and what you need in its place. You will learn how to embrace a new way of viewing your life together with practical strategies to help you make the change. All this plus how being your own boss could be the key to achieving harmony in your work and personal life. To contact Li…

1
Conquering the Sunday Night Blues: Strategies for a Seamless Start to the Week 14:47

8M ago14:47

14:47

It’s a sad fact that for many professionals Sunday night is a time of stress and anxiety over the week ahead. In this week’s episode, you will learn why you get the Sunday night blues and what strategies you can use to make them go away. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk Book a free strategy call H…

1
Entrepreneurial Magic: What Can Aspiring Business Owners Learn from Disney World 16:16

8M ago16:16

16:16

Anyone who follows Lisa will know she is a huge Disney fan. Having just come back from her annual dose of Mickey Mouse, she was thinking – what lessons can aspiring new business owners learn from Disney World? Turns out there is quite a lot. From exceptional customer service to meticulous planning, these traits of Disney World transfer over to any …

1
No Regrets 10:44

8M ago10:44

10:44

Regrets What are they? Are they all equal? Can actions be risk-free? Are actions irreversible? Find out the answers to these questions as Lisa examines regrets using real-life stories to help you uncover the secrets to a life well-lived. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk Book a free strategy call H…

1
Banker to Sales Person Extraordinaire 36:20

9M ago36:20

36:20

Escaping corporate and running your own business is a HUGE jump that can seem too daunting for many. But it doesn't have to be that way. In this week’s episode of Escape the Rat Race, Lisa speaks with Caterina Bernardini from Go Dynamics. Caterina was originally a banker but left when the stress became too much. Since then, she has had several succ…

1
Don't regret the things you have done 17:29

9M ago17:29

17:29

Don’t regret the things you have done, only things you haven’t! Brilliant advice from this week’s guest, Lauretta Wright. Lauretta is the publisher and editor of Life In Magazines. These are local magazines that aim to show the positives of living in these areas and have the wonderful tagline ‘Inspiring the community one page at a time’. In this ep…

1
Don't Be Afraid to Say NO 20:46

9M ago20:46

20:46

Escaping corporate and running your own business is a HUGE jump that can seem too daunting for many. Lisa continues to speak with business owners who have escaped corporate and this week speaks with Rachel Barham who is a self-employed Membership Adviser for the Federation of Small Businesses (FSB). Becoming self-employed but working for a larger c…

1
Transforming Adversity into Opportunity 29:56

9M ago29:56

29:56

Escaping corporate and running your own business is a HUGE jump that can seem too daunting for many. In this week’s episode of Escape the Rat Race, Lisa continues to speak with business owners who have escaped corporate and now have their own successful businesses. This week Lisa speaks with Susan Wright from The Wright VA. What if this illness mea…

1
Business Brainstorm: Unleashing Your Inner Entrepreneurial Vision 15:57

10M ago15:57

15:57

Escaping corporate and running your own business is a HUGE jump that can seem too daunting for many. But it doesn't have to be that way. By breaking down the jump into smaller steps anyone can make the transition and enjoy the freedom and flexibility of being their own boss. The first step is knowing what business you want to run. For some, they kn…

1
Actuary to Entrepreneur 14:40

10M ago14:40

14:40

Escaping corporate to run your own business can be daunting. However, many people have done it and have thriving, successful businesses. In this week’s episode of Escape the Rat Race, we hear all about Lisa’s journey from Actuary to Entrepreneur. If you’re an actuary and you want to rebel against corporate and escape to the freedom and flexibility …

1
Masterclass in Taking Control of Your Career 40:14

10M ago40:14

40:14

Escaping corporate to run your own business can be daunting. However, many people have done it and have thriving, successful businesses. In this week’s episode of Escape the Rat Race, Lisa continues the series by talking to another such business owner, Sally Arkell-Boles of Dynamic Intentions. Sally went from being a Senior Manager in Financial Ser…

1
From Pharmacist to Homeopathic Harmony 24:15

10M ago24:15

24:15

Escaping corporate to run your own business can be daunting. However, many people have done it and have thriving, successful businesses. In this week’s episode of Escape the Rat Race, Lisa continues the series by talking to another such business owner, Neela Prabhu of Homeopathic Harmony. Neela went from being a community Pharmacist to a Homeopath …

1
The Journey from Corporate to PMC People Support 20:16

10M ago20:16

20:16

Escaping corporate to run your own business can be daunting. However, many people have done it and have thriving, successful businesses. In this week’s episode of Escape the Rat Race, Lisa talks to one such business owner, Paul Coulson of PMC Business Support. Paul went from being the Senior Legal Counsel at a large insurer to Employment Law and ER…

1
Entrepreneurial Mindset: What is it and where do I get one? 14:51

11M ago14:51

14:51

Entrepreneurial mindset – there is much talk surrounding it, but what exactly does it entail? Can I own a business if I don't possess it?? The good news is the answer is YES. In this week’s episode of Escape the Rat Race, Lisa explains what it means to have an entrepreneurial mindset and how it’s within all of us to have one. Highlights: (00:58) Wh…

1
Oh S**t!! What Have I Done? 13:03

11M ago13:03

13:03

So, you’ve quit your corporate job to start your own business and then you wake up in the middle of the night and think ‘Oh S**t! what have I done?’ Why does this happen and what can you do about it? In this week’s episode of Escape the Rat Race, Lisa explains why this reaction is normal human behaviour and sets out her 3-step process to overcome t…

1
From Doubt to Belief: Gaining Family and Friends' Support for Quitting Corporate 11:10

11M ago11:10

11:10

Getting your family and friends on board with your decision to quit corporate isn’t always easy. In this episode, we'll discuss three different groups, from those closest to you, your inner circle, to your more distant family and friends, the observers. For each we will cover how to deal with resistance, negativity, and misunderstandings which you …

1
Planning Your Escape from Corporate 12:00

11M ago12:00

12:00

So, you want to leave corporate to start your own business but how do you do it? Listen as Lisa gives you her guide to escaping corporate to start the business you’ve always dreamed of. From the initial business idea through to your business plan, there are lots of tips to get you started. Highlights: (02:37) What is your business? (04:53) Your USP…

1
Fear Of Giving Up The Paycheck 15:19

12M ago15:19

15:19

One of the main reasons why people are afraid of giving up their corporate jobs to start their own business is the fear of giving up a steady paycheck! Corporate jobs can sometimes feel safe because of a stable income, and society has conditioned us to believe that this is the norm. However, we can budget for variable income but unfortunately, many…

1
Benefits Of Being Your Own Boss 15:11

12M ago15:11

15:11

I'm Lisa Staker, the Rebellious Coach and I'm thrilled to welcome you to Escape The Rat Race. This is the podcast all about empowering you to break free from the straitjacket of the nine to five. It will help you reach for life freedom, purpose fulfilment and the ability to start your own company. In this first episode, we'll talk about the benefit…

1
Trailer 2:04

12M ago2:04

2:04

I'm Lisa Staker, the rebellious coach and I'm thrilled to welcome you to Escape The Rat Race. This is the podcast all about empowering you to break free from the straitjacket of the 9 to 5. It will help you reach for life freedom, purpose fulfilment and the ability to start your own company. Join me as I share insights, experience and expertise to …

1
Escapees Mark Channon [Memory Coach] 19:16

4+ y ago19:16

19:16

Welcome to another of our #escapees episodes of Escape The Rat Race Radio, a shorter, punchier insight into some of our members stories since they took the leap of faith and sacked their boss!Av Christian Rodwell

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