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EmpowerMind Talk

motivatedbymaureen

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EmpowerMind Talk – Navigating Mental Health, Strength & Belonging with Maureen | Life & Purpose Coach | Mental Health Advocate I Agile CoachI Author Welcome to EmpowerMind Talk—a sacred space to breathe, reflect, and come home to yourself. Hosted by Maureen, a Life & Purpose Coach, Mental Health Advocate, and fellow soul on the journey of healing, this podcast offers short, soul-nourishing episodes that explore the quiet corners of our mental health, identity, and emotional resilience. Born ...
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"Belonging Without Disappearing: Embrace Your True Self" 9:02

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In this episode of Empower Mind Talk, host Maureen delves into the profound journey of self-discovery and belonging. Through a soulful exploration of identity, cultural disconnect, and the quest for authenticity, listeners are invited to confront the challenges of fitting into places that demand our silence and conformity. Maureen, a seasoned life …
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Reclaim Your Space, Rebuild Your Peace 7:44

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In this episode of Empower Mind Talk, Maureen invites you on a journey to reconnect with your inner voice amidst the chaos of daily life. Join us as we explore the vital importance of protecting your peace and setting boundaries to preserve your energy and well-being. Through personal stories and gentle reflections, learn how saying no without guil…
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Healing Through Self-Forgiveness: A Journey Back to Wholeness 7:23

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In this soul-stirring episode of Empower Mind Talk, join host Maureen as she delves into the transformative journey of self-forgiveness and healing. This episode invites listeners to embrace their past selves, release shame, and find peace within. Discover the courage to forgive not just the big mistakes, but also the small, everyday choices made o…
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Embrace Your Unique Journey: A Soulful Guide to Self-Discovery 8:07

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Welcome to another enlightening episode of "Empower Mind Talk," hosted by Maureen, a life and purpose coach. In this episode, we delve into the often overwhelming feelings of falling behind in life. Maureen shares her personal journey of feeling out of sync with the world's pace and the realization that life operates on a divine timeline unique to …
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Reclaiming Power: Letting Go of Shame 7:44

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Welcome to Empower Mind Talk, a podcast dedicated to mental health and healing. In this episode, we explore the journey of releasing shame and reclaiming your personal strength. Host Maureen, a life and purpose coach, guides you through the process of unshaming your story. She shares powerful insights and practices to help you let go of the guilt a…
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Rebuilding Self-Trust: A Journey to Inner Peace 8:17

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Welcome to another soul-stirring episode of Empower Mind Talk. Join host Maureen as she guides you through the delicate journey of rebuilding self-trust after trauma, failure, or betrayal. In this safe space, you will discover how to listen to the voice you've silenced, honor your true feelings, and reclaim the wisdom that resides within you. Throu…
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Breaking the Silence: Unveiling Mental Health in Cultural Context 7:54

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Join your host Maureen, a life and purpose coach, as she leads a heartfelt discussion on the stigmatized and often unspoken aspects of mental health within various cultural backgrounds. This episode dives deep into the silent struggles many face, challenging the shame and silence often associated with mental well-being. Maureen emphasizes the impor…
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The Revolutionary Power of Rest: Breaking Free from the Hustle 6:35

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In this soul-nourishing episode of Empower Mind Talk, Maureen invites us to challenge the traditional notions of productivity and worth. Speaking directly to those who tirelessly hold everything together, she advocates for the vital importance of rest. Through heartfelt stories and insights, Maureen reminds us that rest is not a sign of laziness or…
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Unseen Yet Surrounded: The Hidden Loneliness 7:16

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Welcome to this episode of Empower Mind Talk, a soulful journey into understanding the quiet loneliness that many experience even in the midst of others. Hosted by life and purpose coach Maureen, we explore how true belonging comes from self-acceptance and allowing ourselves to be seen as we truly are. Discover the empowering truths about connectio…
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Reclaim Your True Voice: Silencing the Inner Critic 6:30:00

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Welcome to another episode of Empower Mind Talk. Join host Maureen, a life coach and mental health advocate, as she delves into the journey of silencing the inner critic and reclaiming your true voice. Discover how to navigate through self-doubt and imposter syndrome, especially when the world’s expectations seem overwhelming. Maureen shares three …
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"Finding Your True Strength: A Soulful Journey" 7:01

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Welcome to the First episode of Empower Mind Talk, where host Maureen, a life and purpose coach, takes you on a heartfelt journey of self-discovery and healing. This episode is dedicated to those who've been carrying the weight of the world, feeling both too much and never enough. Maureen shares her personal experiences as a mental health advocate …
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EmpowerMind Talk: Navigating Mental Health, Strength and Belonging - A Real Soul Talk 4:10

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Welcome to Empower Mind Talk, hosted by Maureen, a life and purpose coach, mental health advocate, and author. Join this sacred space for navigating mental health, identity, and belonging, as Maureen shares her lived experiences from Kenya to Germany. Explore topics like burnout, identity crises, self-worth, and emotional resilience in short, insig…
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Hvad siger teorien om at sætte mål? 44:12

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Er det bedst at sætte realistiske mål? Er man utilfreds, når man sætter høje mål? Er det egentlig bedst at deltage i beslutningen om, hvad målet skal vær? Er korte mål bedre end lange? De spørgsmål finder vi svar på i forskningen i dag. Du bliver måske overrasket over nogle af svarene.Av EmpowerMind Podcast
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Introduktion til Mentaltræner & ICI Neurocoachuddannelsen 40:39

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Hvad er en Mentaltræner og hvad indebærer det at tage en Mentaltræneruddannelse hos Empowermind, der er eneste BDMT-godkendte Mentaltræneruddannelse? En international ICI Neurocoachcertificering kan endvidere indgå som en del af uddannelsen for nogle. Hør Master Mentaltræner Jørgen Svenstrup forklare og besvare spørgsmål i denne special-podcast.…
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