Bästa Conscious Discipline podcaster (2025)

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Ep #155 The NO YELL Implementation Experience 31:17

1d ago31:17

31:17

Today I'm announcing something that has me SO EXCITED - The No Yell Summer Implementation Experience --> https://cmp.works/implement In this episode, I'm sharing: ✨ Why having a perfect parenting plan isn't enough (and what you actually need to create lasting change) ✨ The truth about why we revert to yelling even when we know better - and how to r…

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Ep #154 The First 8 Weeks Are The Hardest 37:42

5d ago37:42

37:42

AKA: Why I Once Tried to Drive My Kids to Disneyland to Avoid Unpacking Boxes (Spoiler: It Didn't Work) Okay, so...remember when you decided to start that new workout routine and Day 3 felt like your muscles were staging a full-on rebellion? That's EXACTLY what the first 8 weeks of transforming your parenting feels like. Except instead of sore quad…

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Ep #153 The Cost of Waiting (Or: How I Had to Call Myself Out So Now I'm Calling You Out Too) 49:18

8d ago49:18

49:18

I NEEDED to record this episode because I keep having these conversations with parents living in Procrastination Purgatory, and I'm like "HELLO, I SEE YOU BECAUSE I WAS YOU!" Remember promising yourself you'd stop yelling "tomorrow"? And tomorrow came and went? So I'm diving into why our brains sabotage our parenting goals. There's actual science b…

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Ep #152 How to Build Parenting Capacity This Summer (Even With Goats, Sharpies & Zero Alone Time) 29:00

12d ago29:00

29:00

We’re not talking about having a better routine or stricter chore charts (though hey, no shame if those help!). We’re talking about your capacity—your emotional, mental, physical, and energetic ability to keep showing up for your kids… even when the house is wild, everyone’s hot, and the snack requests haven’t stopped since 7:12 AM. ✨ Here’s what w…

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Ep #151 The NO YELL Summer (You In?) — How to Ditch Chaos and Stay Connected When It Matters Most 19:45

15d ago19:45

19:45

Okay, story time. Day TWO in our brand-new Arizona house. 100+ degree heat outside. Moving boxes EVERYWHERE. And my boys? They decided this was the PERFECT moment for an indoor blanket ride across our hardwood floors. You know exactly where this is going, right? 🤦‍♀️ One overzealous turn later, and BAM—child-sized HOLE straight through our kitchen …

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Ep #150 The Brain-Behavior Connection: Why Your Inner Critic Is Your Kid's New Roommate 21:31

19d ago21:31

21:31

Oh heyyy there, fellow parent-people struggling through the beautiful chaos! In this episode, I spill ALL the tea about how that nasty little voice in your head (you know the one that's all "you're failing at this parenting gig") isn't just making YOU feel like garbage—it's actually rewiring your kid's emotional thermometer too! 🌡️ I share the mort…

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Ep #149 The Strongest Identity in the Room Wins: Shaping How You Show Up as a Parent 36:41

22d ago36:41

36:41

This episode is for all of us who’ve ever thought, “Wait...who am I even being right now as a parent?” 🙋‍♀️ I’m recording this one late at night (hello 10 PM parenting quiet zone) while I wait for my teens to trickle in—and it ended up being such a heart-to-heart moment. I’m talking all about your parenting self-concept—what it is, why it matters, …

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Ep #148 Daily Confidence Builders: Practical Tools for Confident Parenting (Even on Hard Days) 23:49

26d ago23:49

23:49

💪 Join The Parenting Confidence Project --> https://cmp.works/confidence 💪 Welcome to Part 3 of the Self-Confidence mini-series! If you're here, you're basically an overachiever (in the best way possible) and I'm SO PROUD of you for sticking through all three episodes! Quick reminder: You already know self-confidence is the secret sauce for calm pa…

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Ep #147 The Alpha Child Effect: How Your Confidence Shapes Your Child's Behavior 16:32

29d ago16:32

16:32

💪 Join The Parenting Confidence Project --> https://cmp.works/confidence 💪 Welcome back to Part 2 of my Self-Confidence mini-series, where we're gonna blow your mind with some serious "aha!" moments about parenting! (Remember Part 1? Where we talked about how self-criticism is basically the worst dating profile ever? Good stuff!) Today? We're divin…

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Ep #146 Breaking Free from Self-Criticism: Why Confidence is Your Parenting Superpower 21:04

1M ago21:04

21:04

💪 Join The Parenting Confidence Project --> https://cmp.works/confidence 💪 It's Tuesday, the floors are mysteriously sticky (WHY are they ALWAYS sticky??), someone just announced they need poster board for tomorrow's project (it's 9pm), and you've just unleashed your "THIS IS WHY WE CAN'T HAVE NICE THINGS" voice for the third time today. And then w…

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Ep #145 Emotional Regulation 101: How Feeling Your Emotions Makes You a Better Parent 49:35

1M ago49:35

49:35

If you've ever thought, “I shouldn't feel this way...” “I should be happier…” “Good parents don't feel so frustrated…” this episode is for you. In today's episode, I'm diving into the messy-but-magical world of emotional regulation and why—those uncomfortable feelings you're trying to stuff down are actually your parenting superpower in disguise. I…

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Ep #144 8 Emotional Capacities Every Parent Needs (But No One Teaches You) 54:42

1M ago54:42

54:42

Hey hey, beautiful people! ✨ Oh. My. Goodness. So picture this: I'm on a call with this mom (let's call her Sarah) who's completely stuck in the yell-guilt-repeat cycle (sound familiar, anyone? 🙋‍♀️). She's exhausted, beating herself up, and right in the middle of our session - BOOM - everything clicked. And I thought, "This isn't just for her. EVE…

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Ep #143 It's Like Smoking on an Airplane: How Parenting Practices Change 42:39

1M ago42:39

42:39

For decades, discipline was shaped by behavioral science—rewards, punishments, and timeouts were seen as essential parenting tools. But the research has moved on. Have we? In this episode, we trace the evolution of parenting science—from Skinner and Watson to Porges and Siegel—and explore why many of the most common strategies today (like timeouts)…

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Ep #142 Red Flags, Deal Breakers & Non-Negotiables: Your Ultimate Tolerance Guide 57:14

2M ago57:14

57:14

In today's episode of the Connect Method Parenting Podcast, I'm diving headfirst into the messy, confusing, absolutely necessary world of figuring out what to tolerate in your relationships with your kids (and honestly, everyone else in your life). Because let's face it - we're all walking that tightrope between doormat and dictator DAILY. Here's w…

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Ep #141 Not Just About the Dishes: How Hidden Thoughts Hijack Your Parenting 37:22

2M ago37:22

37:22

Ever send a text you regretted THE SECOND your thumb hit "send"? 🙋‍♀️ Just had one of those mom-text moments that made my stomach do that "oh no" flip. You know the one! Today I'm spilling about a moment (spoiler: it involved a car that looked like a convenience store had exploded inside it) and the thought-work rabbit hole I tumbled down afterward…

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Ep #140 The SEE-quel: How Understanding Replaced Fixing in My Parenting OS 39:01

2M ago39:01

39:01

So here's the deal—I've been low-key obsessed with creating this geeky-but-life-changing episode about the SEEing Framework that has COMPLETELY rewired how I parent. And listen, when you've had six kids in eight years like I have, you need all the mental frameworks you can get! Here's the mind-blowing data point that sent me down this rabbit hole: …

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Ep #139 The Acceptance Shift Model 26:33

2M ago26:33

26:33

Today, we're diving into something that's been buzzing in my mind lately—what I call The Acceptance Shift Model. This isn’t just a concept I teach; it’s something I’ve lived through in my own parenting journey. And let me tell you—it changes everything. Here’s the truth bomb: When we argue against reality, we lose 100% of the time. Acceptance gets …

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Ep #138 The Reboot: 2 days. 1 plan. 0 judgment = transformation 17:28

2M ago17:28

17:28

From desperate bathroom floor journaling to parenting transformation - this is the system that saved my sanity... So here's the scene: Me, sliding down my bathroom door, desperately clutching a journal, trying not to ugly-cry because bedtime felt like scaling Mount Everest in flip-flops. Been there? That rock-bottom moment? TOTAL GAME-CHANGER. I st…

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Ep #137 The Three Mistakes That Destroy Connection: Stop Should-ing Your Kids 49:14

2M ago49:14

49:14

I recorded this as part of a five-day training I did for my League of Extraordinarily Connected Parents (which, by the way, is the BEST group of humans ever), and halfway through planning it, I thought, "Wait! EVERYONE needs to hear this!" What You're About to Discover: I'm spilling ALL the tea about the three MASSIVE mistakes I used to make as a p…

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Ep #136 When Your Child Says 'I Hate You': The Surprising Path to Deeper Connection 34:51

2M ago34:51

34:51

So you know that gut-punch feeling when someone says they don't like you? Or when your sweet little angel screams "I HATE YOU!" during a tantrum? Talk about emotional whiplash! Today I'm diving into this ultra-relatable parenting challenge in this episode, and trust me - it's the pep talk we all desperately need. What You'll Discover in This Episod…

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Ep #135 The Lovability Principle: Why You’re Worthy Without Conditions 31:03

2M ago31:03

31:03

Ever catch yourself thinking about what LOVE really means in our parenting journey? Because WOW - I had so many thoughts swirling around this week that I just HAD to share with you all! In this episode, I'm diving DEEP into unconditional love and lovability (and trust me, this one's a game-changer for both you AND your kiddos). What We're Unpacking…

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Ep #134 Encountering Futility: Why It’s Life-Changing (Even If It Sounds Depressing!) 51:00

2M ago51:00

51:00

So today's episode is ALL about a concept that might sound super depressing at first glance, but is actually one of the most powerful tools we have for emotional growth. I'm talking about encountering futility - yep, that word you probably haven't tossed around since your college philosophy class (if ever)! What Is Futility Anyway? 🤔 Futility is wh…

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Ep #133 The Baby Powder Blizzard: How I Stopped Yelling and Started Connecting 40:06

3M ago40:06

40:06

Remember my infamous "baby powder blizzard of 2007"? That moment when my toddlers created what felt like the apocalypse in our playroom, and somehow—miraculously—I didn't lose my mind? That was my pivot point, and I'm sharing exactly how you can create these pivots in your own parenting journey. What You'll Learn: Why the traditional "correction" a…

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Ep #132 Regret Growth 24:35

3M ago24:35

24:35

In this episode, we're exploring the concept of "Regret Growth" - a transformative approach to handling those moments of parental regret that so many of us experience. Key Takeaways: Regret Growth vs. Regret Spiral: Discover the crucial difference between using regret as a catalyst for positive change versus getting trapped in cycles of shame and s…

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Ep #131 The Failure Feedback Loop: How to Parent Smarter, Not Stricter 23:09

3M ago23:09

23:09

In this juicy episode, I am spilling ALL the tea about why failure isn't just normal—it's your secret parenting superpower! 💪 Think about it: Michael Jordan missed 9,000+ shots and Ed Sheeran was once a super awkward teen musician (he showed the receipts and everything!). Their "secret"? They didn't avoid failure—they COLLECTED it like badges of ho…

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Ep #130 The Awareness, Allowing, Wisdom Process 1:01:56

3M ago1:01:56

1:01:56

Hey there, amazing parents!!! Today's episode is ALL about the transformative power of the awareness, allowing, and wisdom process. I'm walking you through my signature STEAR and PEACE processes that have helped thousands of parents shift from correction-based to connection-based parenting. It's not about being perfect—it's about being present and …

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Ep #129 Parenting: The Job Where Everyone Thinks You're Doing It Wrong 40:54

3M ago40:54

40:54

Let's get real for a hot second—ever feel like parenting is just one giant tug-of-war? (And somehow you're ALWAYS the one about to face-plant into the mud puddle, am I right?!) In today's episode, I'm diving into my "Dream Relationship Strategy" – the exact framework I've used to transform my relationships with my kids (including my son who's turni…

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Ep #128 Why 'BEING' Trumps 'Doing' in Parenting (And Most Parents Get This Backwards) 59:49

3M ago59:49

59:49

So there I was, wide awake at 5:15 AM in FREAKING NEW ZEALAND (yes, we're still traveling—more on that later!) with this message practically BURSTING out of me. My body was like, "Andee, get up RIGHT NOW and talk to your people!" So here I am, messy bun and all, coming in hot with some truth bombs about parenting that literally changed my entire li…

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Ep #127 Relationships 2.0: Why Being Right is Overrated 40:53

3M ago40:53

40:53

Okay, can we talk about something that's been LIVING in my brain lately? You know that feeling when you're absolutely POSITIVE you need to win an argument with your kiddo... and then suddenly realize that winning might actually be losing? Yeah, THAT. 🤯 In today's episode, I'm pulling back the curtain on something that's about to change your whole p…

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Ep #126 The Hard Day Hypothesis 42:17

3M ago42:17

42:17

Today's episode is basically what happened when years of parenting, and one very persistent thought about "hard days" collided into what might be one of the most important perspective shifts I've ever had. Grab your favorite drink and let's dive into this game-changing conversation! 🌟 In this episode, I'm diving deep into: Why the most successful p…

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Ep #125 The Off-Track Behavior Masterclass: Because Timeouts Aren't Working and Oreos Aren't a Solution 40:27

3M ago40:27

40:27

If you've ever found yourself googling "Is it normal for kids to fight 37 times before noon?" or "How to stop yelling when everything is LITERALLY ON FIRE" – I just dropped the survival guide we've all been desperately needing with this episode! What I'm Sharing In This Episode In this workshop (which was SO good I just HAD to share it on the podca…

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Ep #124 Going All In: Why Half-Hearted Parenting is Like Training for the Olympics in Flip-Flops 50:50

4M ago50:50

50:50

We're diving DEEP into what it really means to go all in - not just in parenting, but in life. And before you think "Oh great, another episode about trying harder" (I see you, I hear you), this is actually about something completely different. Remember Eddie the Eagle? That gloriously awkward British ski-jumper who showed up at the Olympics having …

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Ep #123 The Past Only Exists In Your Head (And Why That Changes Everything About Parenting) 46:33

4M ago46:33

46:33

Hey there, beautiful souls! 👋 In today's episode, we're diving deep into the messy, beautiful world of self-forgiveness and what it really means to "fail" as a parent. Imagine you've just had one of those moments where your kid's room looks like a tornado had a party with a hurricane, and you...may have slightly lost your cool. 😬 We've all been the…

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Ep #122 From 'I Can't' to 'Watch Me': The One Where We Break Up with Parenting Self-Doubt 34:08

4M ago34:08

34:08

Ready for some real talk about that annoying roommate in your head called self-doubt? In this episode, we're getting cozy with our insecurities (but not TOO cozy - we're not giving them the comfy chair!) and discovering why that pesky voice of doubt might actually be your biggest cheerleader in disguise. ✨ Key Takeaways: Why self-doubt is actually …

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Ep #121 The Confidence Catch-22: Why Believing You're 'Not Enough' is Actually Keeping You From Being Enough 25:30

4M ago25:30

25:30

Finding your parenting confidence is NOT about being perfect and more about embracing your inner 'I'm totally winging this but also kind of crushing it' energy. Today we're diving deep into the world of self-confidence. The "Not Enough" Trap: Why this thought is about as helpful as chocolate-covered broccoli The moment I realized self-doubt was jus…

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Ep #120 Ease vs Evolution: A Parent's Guide to Growing Pains 37:18

4M ago37:18

37:18

For everyone who's ever looked at their parenting journey and thought "This is... not what I expected" - this one's for you. Bonus points if you're currently listening to this while hiding in the bathroom for five minutes of peace! Quick question - ever had one of those moments where you're just living your life, and suddenly you find yourself cryi…

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Ep #119 Don’t Stop Believin’: The Irresistible Parenting Protocol in 5 Simple Steps 47:01

4M ago47:01

47:01

Hey, hey, my favorite parents! Have you ever found yourself caught in the "should have, would have, could have" trap with your kids? Or maybe you’ve hoped (or begged) they’d just listen this time—and felt that creeping frustration when they didn’t? Yep, I’ve been there, too. In today’s episode, we’re diving into The Irresistible Parenting Protocol—…

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Ep #118 When Your Best Doesn't Feel Like It's Enough 48:25

4M ago48:25

48:25

We’ve all had those moments where we put in so much effort, tried so hard, and still fell short. It’s frustrating, humbling, and, let’s be honest, sometimes it makes us want to give up. But what if those moments were exactly what we needed? In today’s episode, I’m diving into what happens when life doesn’t go as planned. Whether it’s your personal …

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Ep #117 This is What’s Happening: The SOS Method for Parenting Without Losing It 29:48

4M ago29:48

29:48

Ever feel like you’re caught in a parenting Groundhog Day? The tantrums, the fights, the endless messes... all while you’re trying your hardest to hold it together? Same. In this episode, we’re diving into something I call the SOS Method—a simple but powerful way to shift out of survival mode and into connection. We’re talking about how to stay pre…

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Ep #116 Much Ado About Questions: Turning Good Questions Into BIG Parenting Wins 38:41

4M ago38:41

38:41

Hey, hey, friends this week, we’re talking about something deceptively simple but ridiculously impactful: questions. Yep, those little sentences we toss around in our heads all day long are either helping us grow—or keeping us stuck. I’m sharing a personal story from my recent trip to New Zealand where a tug-of-war over a sea cave (yes, a literal s…

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Ep #115 Great Expectations: Overcoming Victim Mentality to Connect with Your Kids 40:36

5M ago40:36

40:36

Ever feel like you're stuck in the blame game? Like if your kids would just behave better, everything would be fine? Oh, friend, this one's for you. 🎙️ In today’s episode of the Connect Method Parenting Podcast, I’m diving deep into two mindsets that can either make or break your parenting journey: victim mentality and vulnerability. Here’s the tru…

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Ep #114 We Can Work It Out: Strategies for Problem-Solving in Parenting 49:08

5M ago49:08

49:08

If you’ve ever felt stuck in a loop of parenting problems that never seem to go away, this episode is for you. Today, I’m sharing a perspective shift that will change how you approach challenges—not just in parenting but in every area of your life. We’re breaking down The STEAR Framework (it’s a game-changer!) and diving deep into how our thoughts …

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Ep #113 MVP: Why Rewards and Punishments Don’t Work - the Parenting Revolution You Need 21:56

5M ago21:56

21:56

Hey, hey, everyone! Andee here! 🖐️ Let’s dive into a topic that is near and dear to so many of us—because, let’s be honest, we’ve all tried it—corrective parenting. You know, the old-school model of using rewards and consequences to manage behavior that doesn’t work long-term. Today, I’m breaking down exactly why. In this episode, we’re getting rea…

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Ep #112 Your Best Year Yet: Reflecting, Reinventing and Redeciding Your Parenting 33:35

5M ago33:35

33:35

Whether it’s January or August, Monday morning or Thursday afternoon, the opportunity to start fresh is always available. In this episode, we explore: Reinvention vs. Progress: How fundamentally transforming your mindset, routines, and beliefs can change everything. The Power of Questioning Norms: Why parenting by default rules (early bedtimes, din…

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Ep #111 What If Your Weaknesses Weren’t a Problem? 19:05

5M ago19:05

19:05

Weaknesses—we all have them, but most of us try to hide, fix, or fight them. Here’s the thing: embracing your weaknesses isn’t just good for you; it’s good for your parenting. When you understand and accept all parts of yourself, you show up with more patience, compassion, and connection for your kids. In this episode, we’re talking about: Why avoi…

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Ep #110 Coming Alongside 14:49

5M ago14:49

14:49

Discover how embracing discomfort and leaning into challenging conversations and behavior can strengthen your relationship with your kids. Whether you're dealing with a teenage boy obsessed with video games or confronting values that clash with your own beliefs, I'm sharing practical advice on how to stay connected and supportive. By coming alongsi…

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Ep #109 MVP: Stop the Power Struggles - A New Way to Connect With Your Kids 40:53

5M ago40:53

40:53

Today we're flipping the script on parenting challenges, showing you how to ditch the “right vs. wrong” mindset and embrace a whole new way of connecting. Whether your kids are throwing tantrums, skipping curfews, or leaving their dishes untouched (again), my practical tools—like the Peace Process and STEAR Model—will help you show up calm, confide…

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Ep #108 Visioning the Holidays: Creating Intentional Family Gatherings 35:51

5M ago35:51

35:51

With the holidays just around the corner, it's crucial to show up in a way that fosters beautiful memories with our loved ones. That's why I've invited my dear friend Jennifer to join us in this episode. Jennifer is a master at intentional event creation, and I've learned so much from her over the years. In our conversation, we explore the concept …

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Ep #107 Dear Future Me 22:58

6M ago22:58

22:58

Yo, friends! 🎉 Can you believe 2025 is knocking at the door? Neither can I—time flies when you’re trying to keep your kids alive and help them become amazing humans, right? This episode is all about a simple yet powerful idea: future-self videos. Inspired by YouTube personality MrBeast, we’re diving into how talking to your future self can spark cl…

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Ep #106 Unlock the Power of Thoughtwork: Parenting with Clarity and Calm 40:19

6M ago40:19

40:19

What if your thoughts are shaping more of your parenting experience than you realize? In this episode, we unpack thoughtwork, the powerful process of understanding and reshaping the patterns in your brain that drive emotions, actions, and results. Learn how tools like STEAR and Daily Peace help you identify subconscious beliefs, process emotions ef…

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