Bästa Coach Bre podcaster (2024)

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7 Tips for Creating a Healthy Home Environment and Cultivating Harmony and Joy 35:39

2d ago35:39

35:39

Join me, Danielle Alvarez Greer, for another episode of The Happy Family Coach Podcast as we delve into "Creating a Healthy Home Environment: Tips for Cultivating Harmony and Joy." Are you ready to transform your home into a place filled with love, joy, and God's presence? In this episode, we'll explore the transformative power of initiating and fo…

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EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential 27:16

3d ago27:16

27:16

In this episode Brig is diving deep into the ways stress acts as an invisible barrier for high-achieving black women, blocking our path to success and leaving us exerting effort without the payoff. Tune in to learn the difference between stress and stressors, understand why our baseline stress levels are higher, and why that makes us more susceptib…

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My Story and How I Became The Happy Family Coach 58:30

4d ago58:30

58:30

In this premiere episode of "The Happy Family Coach Podcast," I invite you to embark on a powerful journey of healing and restoration. Through non-linear storytelling and interactive reflections, I will share my deeply personal story of overcoming adversity and finding purpose through the transformative power of God's love. From growing up in a dys…

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The Happy Family Coach Podcast Trailer 1:22

6d ago1:22

1:22

Hey there, friends! Are you ready to rewrite the story of your family's legacy? Welcome to "The Happy Family Coach Podcast," where we dive deep into the complexities of family life, faith, and personal growth. I'm Danielle Alvarez Greer, your guide on this journey of transformation. As a certified Biblical Counselor and Family Life Coach, I've witn…

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Find the Healing From Abuse from the Man of God 10:49

9d ago10:49

10:49

This short episode offers one tool of healing through an understanding of the imagery of water in the Bible. Close your eyes. Stand with your face toward heaven. Let the "water" cleanse your mind. Connect: 4lauriesullivan@gmail.com www.victoriousanyway.co Read to heal. Write to heal. Married by Myself: Living a Parallel Life with a Man Hiding Behin…

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EP. 175 Women Winning Series with Kirsten Roldan - Mastering Remote Work: Productivity and Presence from Afar 1:06:56

10d ago1:06:56

1:06:56

As we kick off our Women Winning series, I am joined by Kirsten Roldan, the million-dollar email and systems coach for coaches. Join in as Kirsten shares her transformation journey, scaling her business to new heights while maintaining a work-life balance that many dream of. She also dismantles the myth of the never-ending to-do list, teaches us th…

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EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness 43:47

17d ago43:47

43:47

As black women, we're often our own harshest critics, and it's time to break that cycle. Join me as I introduce you to a powerful framework that will guide you on how to incorporate self-compassion into your life, challenging you to recognize when you're not being kind to yourself and teaching you how to change that pattern. Discover why self-compa…

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EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams 33:06

24d ago33:06

33:06

Are you stuck in the "maybe" mindset, teetering on the edge of your dreams but never fully committing? In this eye-opening episode, we're tackling this subtle but deadly trap of "maybe" – the one word that slowly drains life out of our dreams and goals. As black women, we often find ourselves wrestling with the idea of quitting our goals, not reali…

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EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us 34:24

1M ago34:24

34:24

Have you ever found yourself questioning why you choose partners who don't choose you? If you're nodding along, this episode might just have the answers you've been seeking. With a blend of neuroscience and compassionate coaching, we decode the collapse state of the nervous system and its impact on our relationship dynamics, especially as women of …

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EP 21| Finding Resources for Healing from #ChurchToo Abuse 21:20

1M ago21:20

21:20

Resources for healing exist! Today I talk about 2 that I found outside of what we offer here at www.victoriousanyway.co Connect: FB – Victorious,anyway – Follow me! www.victoriousanyway.co 4lauriesullivan@gmail.com Learn: www.victoriousanyway.co Coaching: 4 customized sessions to your pain story. [introductory price=$199] Read: Married by Myself: L…

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EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success 42:05

1M ago42:05

42:05

Prepare to unlock the mysteries of your nervous system and journey from feeling stuck to absolutely stellar! We're diving into the power of leveraging your nervous system for breakthrough success. With over two decades of experience as a nurse anesthesiologist, I've honed the art of regulating the nervous system under the most stressful conditions.…

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EP 20| When Pornography Appears Repeatedly in the Church and “Christian” Sexual Predators Hurt Children 10:36

1M ago10:36

10:36

I need to vent. Porn strikes again. Another teen girl is abused by her "Christian" stepdad. Barf. Connect: FB – Victorious,anyway – Follow me! www.victoriousanyway.co 4lauriesullivan@gmail.com Learn: www.victoriousanyway.co Coaching: 4 customized sessions to your pain story. [introductory price=$199] Read: Married by Myself: Living a Parallel Life …

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EP. 170 Hustling To Heal? There's A Penalty: Introducing The S.L.O.W. Principle For Mindful Healing 31:50

2M ago31:50

31:50

We're nearing a podcast milestone, and I've got a special request for you, my loyal listeners. As we approach the 200th episode, I'm thinking of featuring a panel of you – yes, YOU – to share your favorite moments and what keeps you tuning in. If that piques your interest, drop me a line at brig@brigjohnson.com or support@brigjohnson.com. But for n…

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EP 19| Break the Silence on Cheating and Adultery in Christian Marriages Even When the Minister is the Adulterer 22:04

2M ago22:04

22:04

So the minister is having an affair. . . let's talk about cheating and adultery. Sigh....the betrayal. Do you know this pain? Let's look at it and pursue healing, dear one. Love, Laurie Connect: FB – Victorious,anyway – Follow me! www.victoriousanyway.co 4lauriesullivan@gmail.com Learn: www.victoriousanyway.co Coaching: 4 customized sessions to you…

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EP. 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You 34:06

2M ago34:06

34:06

Buckle up for a raw and honest discussion in this episode, where we address the challenges of co-parenting. With 70% of us black women being single and many also navigating single parenthood, this conversation is not only necessary but long overdue. In this episode, we’ll explore the power of setting clear boundaries, finding healthy outlets for fr…

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EP 18 | The Abuse Tool of Gaslighting in Religious Trauma 45:18

2M ago45:18

45:18

Gaslighting. Have you heard this word? Join me in an explanation of gaslighting: my experience, definitions, origins, mental health recognition, and way to spot it. Sources: https://www.psychologytoday.com/us/basics/gaslighting https://www.theguardian.com/us-news/2022/nov/28/gaslighting-word-of-year-2022-merriam-webster-dictionary https://www.nbcne…

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EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework 39:02

2M ago39:02

39:02

Today we're diving deep into the core solutions framework. I crafted this framework because, let's be real, how often do we find ourselves reacting to problems instead of solving them? As high-achieving black women, we've been conditioned to believe that every problem is our fault, and we're expected to dot every I and cross every T. But what if ha…

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EP. 167 How To Make Goal Achieving Ez! 17:34

2M ago17:34

17:34

I'm coming to you straight from my post-run endorphin high, feeling inspired and ready to share some powerful insights. As I hit the milestone of turning 60 this year, I embarked on the challenge of running the Brooklyn half marathon, a symbolic journey back to my birthplace. While reflecting on my run with the Nike Run coach app, I delved into the…

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EP 17 | Break the Silence on Sexual Abuse in a Church by Talking about Pornography and the Men of God 36:02

2M ago36:02

36:02

So, pornography. . . it's everywhere and, perhaps, the favorite Christian sin. Its destruction is in the church and healing is available through Christ. I read from my memoir and journal in this episode. Break the Silence with me. Find the healing with me. Connect: FB – Victorious,anyway – Follow me! www.victoriousanyway.co 4lauriesullivan@gmail.co…

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EP 16 | Healing from Sexual Abuse within the Church 23:43

2M ago23:43

23:43

Thinking back now does it seem off? That moment. Those moments as a child, a vulnerable teenager when the pastor touched you. When he said you were so special. Looking back as an adult now with children of your own, it begins to dawn on you that something was wrong. You would never want the minister to touch your kid or talk to your kid that way. D…

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EP. 166 Winning Don't Owe You Shyt!: How To PERSIST ANYWAY! 32:17

2M ago32:17

32:17

Today's podcast episode is a game-changer. I stumbled upon a powerful message from Coach Schuman, the strength and conditioning coach at Georgia Tech, and had to share it with you. Winning, he says, doesn't owe you a thing. No matter how hard you work, how little you sleep, or how unfair it may seem, winning operates on its own terms. But here's th…

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EP 15| Celebration of Listeners of The Church Abused Coach in 13 Countries. We Are Not Alone. 11:49

3M ago11:49

11:49

13 countries and 23 states in 12 episodes! Hello out there, listeners! We are a community of those who have lived in silence about church abuse! We are breaking the silence worldwide. together we heal and live victoriously. Join us. Email laurie@victoriousanyway.co Let us know what you need us to broadcast, how we can help! Connect: FB – Victorious…

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EP. 165 An interview with Ashley Jargon: My Journey to Empowering Marginalized Voices 1:06:00

3M ago1:06:00

1:06:00

In this episode, I am being interviewed by Ashley Jangro, life and marketing coach. Tune in as we explore my journey of overcoming challenges and building a thriving coaching business through connection, safety, and belonging. The episode offers a roadmap for high-achieving black women, focusing on personal growth, community and addressing internal…

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EP. 164 How To Guarantee That This Year Is Better Than Last 43:46

3M ago43:46

43:46

In this episode, I delve into the impact of recency bias on high-achieving black women in leadership positions. Navigating the delicate balance of success and the desire for more, I share my personal experiences to highlight the unique struggles faced by this demographic. Throughout our discussion, I emphasize the importance of stepping out of comf…

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EP 14 | Survivor Story. DawnJackson. Healing from Domestic Abuse in Childhood and Marriage 41:50

3M ago41:50

41:50

Survivor Story: Dawn was abused as a child, ran away, married an abuser....sound familiar? AND, she was a Christian. What a story she has to tell, a story of overcoming and hope. Need some of that? This educator and life coach ministers to women in midlife. Her podcast is called The Daze of Our Lies on Spotify. If you email her at dawnjacksoncoachi…

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EP. 163 They Don't Teach Us This In Biz School And They Should 27:43

3M ago27:43

27:43

Join me on a captivating journey as I recount a pivotal moment from the year 2000. At the age of 36, I found myself facing a chaotic situation that posed a threat to my career in anesthesia. I’ll explore the intricate workings of the brain's response to threats, shedding light on why safety takes precedence over success and delve into the science b…

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EP 13| Religious Trauma, Church Abuse, and the Sin-Leveling Idea to Silence Victims with Author, Teacher, Coach, Speaker Laurie 24:23

3M ago24:23

24:23

Silencing the victims is a common tactic. It happens IN the church, too. Join guest, Dr. Jessica Gomez, as we talk about how "sin-leveling" works to keep the church abused quiet. Dr. Gomez is a professor of psychology who currently teaches the Psychology of Family and Domestic Violence among other classes and comes to this topic personally as a div…

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EP 12 | Red Flags of Church Abuse and Warnings to Prevent Religious Trauma #ChurchToo 23:50

3M ago23:50

23:50

Red flags, today, friends. Listen. Be careful. Be wise. THIS is how we now live victoriously with eyes wide open. Listen to these tips. Share these with all women in your sphere of influence. YOU matter. You matter to God. You matter to me. In Christ alone, Laurie Connect: FB - Victorious, anyway www.victoriousanyway.co laurie@victoriousanyway.co L…

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EP. 162 Half In Vs. All In: How To Get Yourself To Be All In! 39:33

3M ago39:33

39:33

I thoroughly enjoyed last week's episode, delving into the dynamics of being "all in" versus "all consumed" and exploring the reasons behind our hesitation to fully commit. Upon reflection, I've identified another aspect to this discussion – the contrast between being "half in" and "all in." Have you ever found yourself only partially committed to …

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EP. 161 All-In Vs. All Consumed: The Difference Is Costly 57:57

4M ago57:57

57:57

Welcome back to the podcast, and Happy New Year to each of you! It is a new month and a new year and we’ve got big goals yet there may have been some goals that you didn't write down because you're afraid that you're not going to be all in. If that's you, I want to talk about this. I want to help you understand the difference between being "all in"…

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EP 11| Find the Healing from Church Abuse or Religious Trauma Using Music 17:36

4M ago17:36

17:36

When it hurts so badly, turn on that music. Doctrinally sound music that meets your sorrow where you are but doesn't leave you there. Friend, join me today to practice this technique!Av Laurie Sullivan

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EP 10| #MeToo Breaking the Silence of Abuse Within the Church Without Losing Our Faith 31:22

4M ago31:22

31:22

It's a #MeToo, #ChurchToo movement moment today. I share my story of abuse from my memoir, Married by Myself. Christians, it is about time that the darkness comes into the light. There, exposed, there is hope for healing.Av Laurie Sullivan

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EP. 160 Throwback Most Downloaded Episode For 2023: Value Of Coaching With Shiro Bergbauer Listen In To Find Out Why... 1:21:30

4M ago1:21:30

1:21:30

In this episode of the Breakthrough with Brig Podcast, I'm chatting with Shiro Bergbauer, one of my coaching clients in both private and group sessions. Shiro wears many hats - she's a wife, mom, certified registered nurse anesthetist, and a Life Coach. As a Life Coach, her mission is to guide women in overcoming overwhelm and mom guilt, establishi…

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EP 9| Live Victorious in Spite of Religious Trauma or Church Abuse with Jennifer Hungerford and Her “Bursts of Delight” 28:54

4M ago28:54

28:54

Today's guest, Jennifer Hungerford, has known wretched sorrow and has a great method of healing to share with us. Join us as we talk about "bursts of joy" just in case, on this Christmas Day, your sorrow is nagging at your "peace on earth."Av Laurie Sullivan

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EP. 159 The Top 5 For 59 Years Of Living - Key Lessons From Each Decade 34:58

4M ago34:58

34:58

Guess what? It's my birthday episode! Join me as I celebrate another trip around the sun, reflecting on the top five lessons from each decade of my life. As we approach a new year, share your thoughts on how this podcast has served you. Drop me a message at brig@brigjohnson.com and suggest ideas for future episodes. And one-on-one slots for deeper …

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EP 8 | Find Inner Healing from Broken Trust, Abandonment, Cynicism Due to Religious Trauma or Sexual Abuse from a Minister 24:49

4M ago24:49

24:49

Trust issues? Cynical about church. Struggling with holiday cheer but find yourself reaching for your faith in Christ? Oh, my friend you are not alone. In today's episode, I walk with you through 2 healing techniques that first holiday when I was alone. . . so alone. www.victoriousanyway.co Resources found there! I see you. I hear you. I believe yo…

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EP. 158 Not Happy With Your Progress In 2023: This Episode Was Made Specifically For You! ~ Invisibile Growth! 33:19

5M ago33:19

33:19

In today's episode, we're diving deep into the end-of-year reflection game. As we approach the close of another year, it's easy to get caught up in measuring our progress with the usual suspects – money, title, position, and numbers. But what if there's more to growth than that? Listen in as I share some powerful questions and alternative measureme…

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Break the Silence on Spiritual and Sexual Abuse: Hillsong, IHOPKC, Mars Hill.Mark Driscoll; Southern Baptist Convention 34:16

5M ago34:16

34:16

Focus #1 of this podcast is Break. The. Silence. Today, I review only 2023 high profile cases of abuse within the church to prove that the victims of church abuse number in the thousands. You are not alone. I am not alone. Let's find each other and build a community of overcomers in Christ.Av Laurie Sullivan

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EP. 157 She Looked Goodt On The Outside, BUT…How Did Dr. Kimmy Use Coaching To Create A Life Of Purpose 1:04:43

5M ago1:04:43

1:04:43

In this episode, Dr. Kimmy, one of my remarkable clients, shares her life before and after coaching. We explore her coaching journey, the role of safety for black women in success, bouncing back from failures, and a profound insight from Dr. Kimmy: our brains prioritize safety over success. Dr. Kimmy is the CEO and founder of The Doctor Coach Schoo…

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EP 6 | Live Victorious Anyway After Abuse with Tess Scott, Author of Listen, Sister 30:03

5M ago30:03

30:03

It's funny lady, Tess Scott, who I am talking with today about HOW to live victorious, anyway after all the pain. Tess is the author of Listen, Sister! Finding Hope in the Freakshow of Life. Just look at the book cover if you need a smile. We have all been there! Friends, laughter is good medicine (Proverbs 17:22 even says so)! Listen in.…

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EP. 156 The Value of Coaching With Marlene McNally 1:02:44

5M ago1:02:44

1:02:44

Join me in this eye-opening episode featuring Life and Mindset Coach, Marlene McNally, as we dive deep into breaking societal norms for Black women. Marlene shares her journey of self-discovery, challenging the expectations of perfection and embracing vulnerability. We explore the transformative power of community and the necessity of seeking suppo…

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Find the Healing from Church Abuse through Survivor Stories: Naghmeh Abedini Panahi’s I Didn’t Survive book 35:34

5M ago35:34

35:34

Published in 2023 "I Didn't Survive" by Naghmeh Abedini Panahi, the famous wife and advocate for the imprisoned Iranian pastor, Saeed, tells her survivor story! I share this today to tell you, sister, that you are not alone. That there is not only survival but the ability to live fully! Buy this amazing story wherever books are sold, and get ready …

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EP. 155 How I’m Breaking Through My RUT 30:23

5M ago30:23

30:23

Last week, I spilled the tea about being knee-deep in a rut, and today, I'm sharing how I'm clawing my way out. I've cooked up a secret sauce, a formula that's turning my rut into a runway for success. It's not about forcing change but about rewriting the script in your brain, breaking those old habits, and stepping into a life of fulfillment and t…

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She Breaks the Silence about Church Abuse in the Failure of Christian Counseling about Domestic Abuse and Pornography Addiction 32:58

5M ago32:58

32:58

Welcome Professor Jess who shares both her personal journey of abuse, misguided Christian counseling, and her professional understanding of domestic violence and pornography. Her story and statistics will resonant with your own and cause you to sit up and pay attention to the knowledge she has about the destruction of pornography! Jess offers us re…

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EP. 154 How To Know When You’re In A RUT! 47:21

5M ago47:21

47:21

In this episode, we explore ruts as essential components of our lives, representing those phases when life seems uninspired and monotonous. Ruts are a part of life, and finding ourselves in them is normal. However, they can impact our sense of purpose and vitality. The pandemic, for example, drastically altered our routines, possibly leading to pro…

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Live Victorious after Church Abuse or Gaslighting from a Minister 20:18

5M ago20:18

20:18

Listen today for pillar #3 here at The Church Abused Coach: Live Victorious, Anyway. Laurie talks about HOW. How on earth after devastating abuse, does a person live victoriously? Girl, grab a favorite drink, your journal, and a pretty pen! Let’s begin the healing. Connect: www.victoriousanyway.co Connect: laurie@victoriousanyway.co Learn: Grab a s…

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EP. 153 When They Moved On And You Haven’t 45:08

6M ago45:08

45:08

Past traumas or events - such as a devastating breakup, have created memories - conscious and subconscious, which have imprinted themselves in our brain, body, and nervous system. That’s why it can feel impossible to move on from because they all feel like an innate part of us. Whether in relationships or work, one of the things that we tend to do …

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Find the Healing from Church Abuse Using Free Healing Tools 15:10

6M ago15:10

15:10

In this episode we explore the 2nd pillar of this podcast: Find the Healing. Use writing to not only process your abuse but bring healing to your mind Use the true north nature of the Bible to train your mind to focus on truth rather than the noise Use music via both the lyrics and the melodies to promote healing As one who survived and thrived, it…

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Break the Silence from Church Abuse from Mars Hill to Hillsong and All In Between 14:03

6M ago14:03

14:03

Are you tired of the secret? Carrying it unresolved, unhealed into every relationship on earth? Are you so ready to be “normal” like people think you are? Has your pain as a victim of abuse honestly affected your relationship with Christ, and you are trying so hard to hold on because your faith means everything to you? I am Laurie Sullivan, and I a…

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EP. 152 Are You Struggling To Make A Decision?: Here’s How We Get In Our Own Way- A Behind The Scenes Peak Into The Melanin Coaching Hour 15:22

6M ago15:22

15:22

In this episode, I dive deep into the factors that often hold us back from making decisions and taking action, especially as women of color. We explore the three critical elements: belief, authority, and impact, that can paralyze us with indecision. I challenge the notion that you need to believe in something to take action and explain how it's oka…

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