We get to know Jenny Hull (Dense Updates) Why has she jumped into the CrossFit Media Scene? How long has she been CrossFitting? What are her favorite aspects of the sport and the methodology and where does she see all this taking her?Av Scott Switzer

We look at one of the busiest weekends on the offseason Calendar. WheelWod and the Adaptive CrossFit Games have an awesome weekend. The TYR Cup debuts with an awesome trophy and nice new uniforms for the athletes at WZA So Cal, Rogue also announces who gets an invite from the "Q". Plus all the other news out there.…

We talk about Wodapalooza So Cal competing this weekend, in addition, we have the adaptive CrossFit Games happening on the same weekend. Is there a fantasy miss with So Cal? Plus whatever is up with the Crew.Av Scott Switzer

We talk about how the Adaptive CrossFit Games by Wheelwod are kicking off this week along with The TYR Cup and TYR Wodapalooz SoCal this week as well. How will this affect the streams and attendance for both or either? Wodapalooza Miami announces a new South Beach location with promises of more big news to come. Carolyne breaks down her performance…

Brent Fikowski and Patrick Vellner appear on Talking Elite Fitness. Do they explain the inconsistencies or have more? Where are we now with the demands? Episode 1 of All Access is released and Episode 2 is on the way a Behind the Scenes look at the 2024 Masters CrossFit Games. The Northern California Classic finished up this weekend and what does t…

This week we dive into the letters from Luka Djukic, Dave Castro and the Email from Don Faul. We wrap up the Northern California Classic and see how our co-host and homie Carolyne Prevost did.Av Scott Switzer

On this episode we will talk about the angry mobs, the football season beginning, the Hope Solo Documentary and what ever else happens to come up. This is a audience participation show so come with your thoughts.Av Scott Switzer

We talk with Matt Shingledecker changing the world we live in using fitness and CrossFit to do it. the 911 Climb event is coming up and Matt brings Kristen Slaper with him to demonstrate the partnership with the State of Ohio in this initiative. We also talk on how the Broken Science Initiative has stepped in to help track the number of participant…

We examine the structure of the PFAA and why they are now in a bad position, we recap the Masters Games weekend. and whatever else comes up.Av Scott Switzer

We break down the final day and results of the 2024 Masters CrossFit Games. Plus we talk all the other aspects of what is going on in the CrossFit Space.Av Scott Switzer

Today we had the Standard, a bunch of burpees and a one rep max Front Squat. The day was filled with anger, tears and joy as with cuts today ended for a large number of athletes.Av Scott Switzer

We recap the day at the 2024 Masters CrossFit Games. Talk about the Vibes, the Workouts and everything surrounding the event this weekend. We are over half way done and headed for home.Av Scott Switzer

We come to you live from Alabama after Day 1 of the Masters CrossFit Games.Av Scott Switzer

We talk about the Masters and Teens Games, Who is the PFAA and who do they actually represent. Plus all of the stuff going on with the Crew!!!Av Scott Switzer

WZA So Cal announce ammended line-ups and Captains Picks for their event. PFAA makes demands of CrossFit. Masters and Teens get their events and now get to compete later this week. We will give you some people to look out for on the Masters side and share with you the coverage we will do daily from Birmingham.…

We meet 55-59 Year Old Athlete Tammi Saunders as she heads to her first ever CrossFit Games.Av Scott Switzer

We meet James St Leger the UK athlete ready to hit the competition floor at the 2024 Legends Masters CrossFit Games.Av Scott Switzer

We meet 65 Plus Masters Athlete Mark Peters as he heads back to the CrossFit GamesAv Scott Switzer

We meet Kate Currie who is competing at the Masters CrossFit Games in the 40-44 year old division.Av Scott Switzer

Labor day weekend is for the Age Group competitors. Is the ubiased 3rd party investigator really unbiased?Av Scott Switzer

Jamie, Carolyne and Scott get together for the first time since the CrossFit Games this year. We share our thoughts about Lazar Djukic, the 2024 CrossFit Games, the Master CrossFit Games and quick news clips.Av Scott Switzer

We catch up with Kelly Friel a true legend of the sport. This Multiple Gold Medalist is trying to defend her victory from last year, and keep her streak going.Av Scott Switzer

We catch up with our old friend Hayley Murillo as she makes her first trip to the CrossFit Games. What does this mean to her? What is her perspective now as a mom, coach, and Masters Athlete.Av Scott Switzer

We meet Claudia Ragsdale who is heading to the CrossFit Games for the First time! After two straight semifinal appearance she finally gets to show what she has in a live competition.Av Scott Switzer

We meet Rob Davis as he heads back to the CrossFit Games. What are his expectations? What does he want to do different this time? what are his thoughts going to Birmingham.Av Scott Switzer

We will talk through our memories with Lazar Djukic. Talk about what it was like being in Ft Worth Texas, and where do we go from here. 0:00 Intro 0:48 Remembering Lazar Đukić 12:20 Being at the Arena / Community 20:11 Where do we go from here?Av Scott Switzer

Previewing the events of Day 1Av Scott Switzer

We catch up with Coach Krispy Kreme to see how he is getting ready for his 2nd CrossFit Games as an individual coach and How getting Hattie ready is going!Av Scott Switzer

We check in with the crew to see what is happening, has there been any updates in Ft. Worth and whatever else may come up.Av Scott Switzer

We catch up with the amazing athlete, Mike Beemer headed to Birmingham Alabama to the Masters CrossFit Games. What are his expectations and what will this mean to him.Av Scott Switzer

We catch up with Kyle Ruth OG CrossFitter, TTT Coach and all around great guy. Kyle will be heading to the Masters CrossFit Games and competing on the big stage.Av Scott Switzer

We meet Kevin Jones as he heads off to the CrossFit Games in Birmingham Alabama. What are his goals and aspirations with the competition side of CrossFit.Av Scott Switzer

It is CrossFit Games Week and we are here to cover all the news that breaks this week. We will let you know what the plan is for the week. We Rank our top Teams. Dave is releasing news daily as the week goes on. IE4 has been released, plus we will chat about what is on your mind.Av Scott Switzer

We catach up with these training Partners who are both headed to this years Masters CrossFit Games. We will find out what makes a good training partner, what are the goals of this years appearance and how long can they both keep competing.Av Scott Switzer

We meet Clint Russell Physical Therapist and OG CrossFitter. this 3X Regional Athlete is headed to the CrossFit Games for Masters. What are his goals and aspirations for this year and beyond.Av Scott Switzer

We meet Katrina LaClair as she heads to the Masters CrossFit Games. What goals does she have, what is she looking forward to and what does she want to accomplish.Av Scott Switzer

We get to catch up with Megan Apostoleris as she heads to the 2024 CrossFit Games. One of the most delightful people I have met in this sport. Can't wait to see what her goals are for the upcoming Games and beyond.Av Scott Switzer

We meet Jonathan Edel, hear about the journey to the CrossFit Games. What are his expectations, how has he prepared, what does this mean to him.Av Scott Switzer

We meet Cory Kinley as he heads to the Masters CrossFit Games. We talk to Cory about what the Journey has been like, what his goals and aspirations are and so much more.Av Scott Switzer

We meet Chris Anderson, Podium athlete from the CrossFit Games, now experiencing a new format and location. What are his goals and what does he see as the future of the sport?Av Scott Switzer

We meet Brandon as he get ready for the CrossFit Games, how has the Journey been? When did he find CrossFit? What are his Goals for this year?Av Scott Switzer

We meet Jonathan Varela as he heads to the Masters CrossFit Games. We talk about what brought him to this point and what are his goals at this years CrossFit Games.Av Scott Switzer

We catch up with Carleen as she heads back to the Masters CrossFit Games, She has podiumed in the past, what are her goals this year? How is training different now, what are her thoughts on the new format and location?Av Scott Switzer

We meet Kenzie Riley Crossfit OG and Legend as she prepares for the Masters CrossFit Games in Birmingham Alabama. We find out how this mom balances life with children and trains to compete at the highest level.Av Scott Switzer

We get to now Linda as she prepares the the CrossFit Games in the 40-44 year old division. We learn how this came about, how she found CrossFit and what are her expectations for this year's GamesAv Scott Switzer

We sit down with Sports Medicine Doctor Hayley Queller as she prepares for the 2024 Age Group CrossFit Games. How does she balance training while seeing patients as a busy doctor, a mom of four and a devoted wife.Av Scott Switzer

We meet Lacey as she heads the the Master's CrossFit Games. What are her goals, How long has she been doing CrossFit, What made her jump into the competition aspect of CrossFit.Av Scott Switzer

We meet Bret Owsley as this Mayhem athlete prepares for the CrossFit Games. how has the Journey been? When did he find CrossFit? What are his Goals for this year?Av Scott Switzer

We get to know Julie Schaffer who is going to the CrossFit Games in the 55-59 year old division. How did she find CrossFit, when did she become competitive? What are her expectations?Av Scott Switzer

We meet Haj Bell CrossFit Athlete who has competed on a team at Semifinal and now the Masters CrossFit Games. What are her goals and aspirations Headed into the Games.Av Scott Switzer