Bästa Cleats podcaster (2024)

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If at first you don’t succeed… (FINAL episode of Season 4!) 36:54

20d ago36:54

36:54

There have been countless times in my career where I wanted to throw in the towel, give up when it got tough because I was embarrassed by how I looked when I first tried something. We’ve all been there…BUT we don’t have to STAY there! Today I’m sharing a few of those moments I’m most proud of not giving up on, because the person who came out on the…

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Anna Laible: From softball player to sports journalist at the Olympics 48:31

27d ago48:31

48:31

There aren’t a whole lot of female sports broadcasters out there, but sophomore at UNC Chapel Hill, Anna Laible, is in pursuit of changing the game. Learn her persistent and gritty approach to making her dreams become a reality by starting as a writer for Sports Illustrated Kids, hosting The National Dog Show - Junior and recently being invited to …

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Parents - 3 things your daughter needs from you 22:17

1M ago22:17

22:17

This snippet from a parent session I led at Amanda Schaefer’s Fearless Warrior Retreat breaks down a few key elements to consider to help grow the bond between you and your athlete and help her reach her goals without feeling like you’re overstepping! Join the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Lea…

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How to effectively communicate with a college coach (over the phone!) 31:27

1M ago31:27

31:27

Whether you’re in the recruiting process now, will be in the future, or just want to learn the NECESSARY skills to have a good conversation with someone, this episode is for you! I’m a midwest girl here to teach you how to be a genuinely effective communicator and feel more prepared for (what could be) nerve wracking conversations! You’ve got this!…

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3 (easy) ways to work on baserunning in practice 33:05

2M ago33:05

33:05

Just like anything, the best way to become faster and build reactionary skills on the bases is to practice it which will lead to more aggressive and smart baserunners! Here are 3 easy ways to implement essential baserunning skills to your practice today so your team can find themselves scoring MORE runs for you tomorrow! JOIN THE *NEW* BASERUNNING …

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[Re-Release] Delaney Spaulding: From ACL tear to an Olympic Silver Medalist 42:50

2M ago42:50

42:50

In this re-release from season 1 on the podcast, we learn from Tokyo 2020 Olympian, Delaney Spaulding, about her inspirational journey from tearing her ACL just months before the original Olympic games in 2020 and how, because of the Coronavirus, she was able to get a surgery, go through 8 months of physical therapy and get back to competing with h…

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Your goals should have you OBSESSED - here’s why! 24:27

2M ago24:27

24:27

When you become obsessed with becoming the best version of you as an athlete, you may be surprised with what you can achieve. Here’s a clip from my speech at the Fearless Warrior Retreat in Omaha, Nebraska about how to choose the right goal for you, make sure you focus on the process and also why having good role models to look up to can help you s…

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Coach Lindsey Nadler: Building confidence and a Mental Edge 1:03:28

2M ago1:03:28

1:03:28

Every great athlete does some type of mental skills training and this episode will help your athlete find her inner edge and believe in herself more than she ever has before. You’ll learn from Mental Performance Coach, Lindsey Nadler, what separates the good from the great, how parents can help their daughter own her mistakes and move on from failu…

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Signs you may be a helicopter parent 28:38

3M ago28:38

28:38

Our athletes don’t need us to solve all their problems, they need us to help them figure things out on their own and regulate emotions so they can grow up to be strong, confident, independent and curious athletes who run into their fears instead of hide from them. This episode shares what you can start doing to help her stay calm under stress bette…

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Alex Storako: Playing with a chip on your shoulder 38:06

3M ago38:06

38:06

University of Michigan grad and 2023 National Champion at Oklahoma, Alex Storako, joins us today to talk about how some of her biggest failures prepared her to thrive on the biggest stage. She also answers some questions from some of our Virtual Hitting Academy members like: What her presence and self-talk looks like for her on the mound, why it’s …

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How to hit the high pitch (and other locations) better 28:34

3M ago28:34

28:34

Sometimes we can make hitting a little more complicated than it needs to be. In this episode, I’m sharing three tips on how to train to hit the high pitch (and other locations) with more ease from a tee warm up that I swear by, a productive mindset approach and a front toss drill to help you build discipline at the plate. Watch the 9 spot tee tee w…

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Aubree Munro Watson: Softball is BACK in the Olympics in 2028 but…in Oklahoma City? 43:38

3M ago43:38

43:38

Hear from a former Florida Gator and 2020 Olympian, Aubree Munro Watson, why softball will NOT be played this round in Paris, her unique (COVID) Olympic experience in Tokyo 2020 and why she doesn’t agree with the decision for the 2028 Los Angeles Olympic softball games to be played in Oklahoma City. Her take is unlike any you will see, and I’m so g…

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Hitting Mentality: Do’s and Don’ts 28:19

3M ago28:19

28:19

Your thoughts in the box can either HELP you or HURT you, and here are 10 ways you can shift your mindset and training to give you the best chances as possible to be successful in the box and beyond! Previous episodes mentioned: Ep. 67 - 10 hitting challenges to amp up your hitting - https://player.captivate.fm/episode/dc50d78b-e2d9-40ce-9f90-cf9d2…

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6 mentalities to help you stand out this summer (inspired by the WCWS) 25:45

4M ago25:45

25:45

This 2024 WCWS was incredible, so incredible that I broke down some of the key moments and players that we can be inspired by and learn from to help us stand out and play to our potential this summer! Previous episodes mentioned: Ep. 141 - Kaitlyn McNally: Maximize performance through nutrition - https://player.captivate.fm/episode/c749c6e5-6eb5-4e…

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Odicci Alexander: Women’s College World Series work ethic 52:58

4M ago52:58

52:58

Women's College World Series (WCWS) LEGEND, Odicci Alexander, brings her fun personality to the podcast today sharing her epic journey of learning how to pitch on YouTube, practicing on her own by throwing into a water well, getting recruited to college by almost chance, and how she’s taken her incredible work ethic with her to the biggest stage in…

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JP Nerbun: How coaches can better work with sports parents, and create an extraordinary team culture Part 2 of 2 34:16

4M ago34:16

34:16

Leadership expert, JP Nerbun, is back for part 2 talking about his traumatic experience from a verbally abusive head coach and how he was able to heal from that negative experience. Later, we talk about similarities between programs with great culture and leadership, how coaches can get their players to buy in to high standards, and how to build a …

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JP Nerbun: How coaches can better work with sports parents, and create an extraordinary team culture Part 1 of 2 32:54

4M ago32:54

32:54

Bestselling author, podcaster and leadership expert, JP Nerbun, joins us to talk about how coaches can build a better partnership and connection with parents. He believes the key to successful teams and culture is clarity, communication and vulnerability, and this conversation dives into all those elements and more around establishing healthy bound…

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Pre-game journaling, physical and mental preparation tips, how to work on the high pitch and more! 29:37

5M ago29:37

29:37

I’m excited to share with you the behind the scenes of an “Ask Ashley” session we did recently with my Virtual Hitting Academy members! I get to answer questions they had from: “How do I make sure I’m physically and mentally prepared for games?”, “How did you deal with not being able to hang out with friends a lot because of softball?”, “How can I …

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Justin McLeod: 2024 Postseason Predictions 46:15

5M ago46:15

46:15

D1 Softball journalist, Justin McLeod, is BACK sharing some of his 2024 postseason softball predictions along with who his “dark horses” are, what teams are trending upwards at the right time, his take on the transfer portal, and why he believes this might be the year softball breaks out some new household names. Follow Justin’s work at D1 Softball…

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Lizzy Ristano: Swing fundamentals and how to build your competitiveness 1:02:59

5M ago1:02:59

1:02:59

A huge hitting MENTOR of mine and former Notre Dame Softball Hitting Coach, Lizzy Ristano, is on the show this week talking about the importance of consistently practicing swing fundamentals, timing and tempo, the power of visualization and creating and owning your own style as a hitter. Get ready to boost your hitting IQ and learn what you should …

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12 things I’ve learned about being a parent 41:27

5M ago41:27

41:27

I can’t believe I’ve been a Mom for an entire YEAR! Here are 12 lessons I’ve learned through raising Barrett these past 12 months that I’m definitely going to need to remind myself of in the future. Enjoy! Join the When the Cleats Come Off Community on Facebook - https://www.facebook.com/groups/whenthecleatscomeoff Leave a review of When the Cleats…

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Keke Tholl: Dominance and leadership behind the plate and in the box 1:08:52

6M ago1:08:52

1:08:52

This episode with current catcher and leading power hitter for the University of Michigan’s Keke Tholl dives into all things catching from developing strong relationships with her pitchers, drills that help her with her transfer, throwing and more along with building her game IQ day by day. Then we dive into hitting, what drills she loves to feel h…

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Ever grateful. 13:59

6M ago13:59

13:59

How do you know you chose the right university to represent? My experience traveling across the country to watch Purdue Men’s Basketball compete for a National Championship this week solidified that I played at the right school (for me). You deserve to find the right school FOR YOU. Leave a review of When the Cleats Come Off on Apple Podcasts - htt…

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Nicole Mendes: How to LOVE competing in the big moments and selflessly lead your team to Championships 46:42

6M ago46:42

46:42

One of the most humble and gifted athletes of our time is joining us on the podcast today talking a bit about her experience playing at Oklahoma and the mindset that helped her shine her brightest in post-season, what it was like being part of the Championship culture at OU and playing for Hall of Fame Coach Patty Gasso, the overwhelming challenges…

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5 ways to be a GREAT parent from the stands 34:36

6M ago34:36

34:36

Today I’m sharing a list of do’s and don’ts that will make your experience watching softball better as a parent, and it will especially help your athlete’s experience on the field so she can perform her best and really gain confidence while doing so! Join the When the Cleats Come Off Community on Facebook - https://www.facebook.com/groups/whenthecl…

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Erin Coffel: Dreaming BIG, handling pressure effectively and what it truly takes to be the best at what you do! 28:53

6M ago28:53

28:53

2x All-American and NOW home run record holder from the University of Kentucky, Erin Coffel is BACK sharing with my Virtual Hitting Academy Members how she didn’t let being from a cold state limit her capacity to work hard and dream BIG, what she feel has separated her MOST from her competition, how she’s come close to burnout but what she did to u…

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You can let adversity define you or shape you (you choose!) 39:40

7M ago39:40

39:40

Adversity hits every single one of us but the difference between the average players and the ELITE ones are the ones who see adversity as a catapult to their next success. Today you’ll hear 3 big adversities I’ve faced in my career that I was able to learn and become better from, so you can learn a bit of what TO do and NOT TO DO when failure/adver…

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Amanda Scarborough: The life of a softball analyst 37:16

7M ago37:16

37:16

One of the best college softball analysts in the game, Amanda Scarborough, is BACK on the podcast this week sharing a bit of her behind the scenes life behind the mic, why she thinks pitchers are struggling a bit more early on this year, her take on the new rules we’ve seen implemented this season (like a pitch clock and allowing pitchers to be air…

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A little encouragement before tryouts 26:13

7M ago26:13

26:13

Tryouts can be a stressful and scary time, but it doesn’t have to be! Here’s an episode to get your mind right before an important moment in your career and help you play a little more free but still FOCUSED! You’ve got this! Check out the Always Grind 365 SA Planner - https://alwaysgrind365.com/discount/ASHLEYB Follow and share with me your favori…

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Kevin Hinde: Breaking the stigma of travel ball 1:01:52

7M ago1:01:52

1:01:52

Travel softball has gotten a “bad rap” lately, but today’s guest, Kevin Hinde - Coach of 18U Team NC, is doing it RIGHT. From helping 30+ players in the Team NC organization get recruited to developing top-notch practices, players, team culture (and coaching staff!), Kevin is the perfect guest to crush the stigma of travel ball and show us how to d…

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Morgan Zerkle: The tough get tougher 32:18

8M ago32:18

32:18

Great things are to come for Marshall Softball as their brand new leader, Morgan Zerkle takes the reins on her first season as Head Coach for The Herd! This fun conversation consists of not only her excitement for the season but also how she came from a mid-major University and still made her dreams of playing professional softball a reality along …

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5 reasons why college softball should be on your TV this weekend 31:20

8M ago31:20

31:20

I’ve said it before and it’s worth saying again – we NEED to get our athletes watching the college game to not only learn how the game is played and executed at a high level, but to also inspire them to think and play BIGGER than they ever thought imaginable! Here is a list of 5 important reasons why we all need to tap into college softball this Sp…

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Get to know how an umpire thinks with Pro Victor Canales 24:56

8M ago24:56

24:56

Most of the time umpires are misunderstood and it’s time to give them a voice! This week on the pod, we have professional and collegiate umpire, Victor Canales, sharing a bit of his experience behind the plate (the good, bad and sometimes ugly), the preparation that goes into this profession, insight of the struggle umpires endure and what the comm…

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The key to boosting your athlete’s confidence and problem-solving skills 32:31

8M ago32:31

32:31

This one element can transform not only how your athlete performs under pressure but also how she carries herself in LIFE! I’m so glad I had parents and coaches teaching me this important skill early on so I could truly live out my potential on and off the field! Learn more about the Virtual Hitting Academy Monthly Membership - https://www.ashleybt…

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Donnie Danklefsen: Winning teams, cultures and leaders leave clues 1:00:21

9M ago1:00:21

1:00:21

Success looks different for everyone, but when it comes to work-ethic, leadership and straight up “guts” when a lot is on the line – the best teams do things similarly. Learn from 2023’s Division 3 National Championship Head Coach, Donnie Danklefsen, what it took from himself, his staff and most importantly his PLAYERS to hoist up the trophy this p…

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5 hitting tips to make 2024 the best year yet at the plate! 33:04

9M ago33:04

33:04

The BEST hitters I know really put and emphasis on the little (and sometimes boring) elements of their training which is the exact reason why they are the best. Here are 5 of what I believe are some of the most important things you can be doing this off-season to make this spring/summer your best yet at the plate! Get $20 off the Gold VHA Membershi…

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Coach Carol Hutchins: The secret sauce to successful teams 32:23

9M ago32:23

32:23

Everyone wants to be a part of a successful team, but not everyone is willing to work for it. Learn from 2005 National Champion and the winningest coach in Division 1 softball, Carol Hutchins, what she’s seen the most successful players and teams do that set themselves apart from the rest. Learn more about the Virtual Hitting Academy! - https://www…

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Conquer your BIGGEST fear…& a BIG announcement! 37:52

9M ago37:52

37:52

What’s your biggest fear? For most athletes it’s letting our teammates down that gets us stuck in a negative mindset which ends up hurting our performance. Today, I’m hanging with my good friend and Founder of Fearless Fastpitch, Amanda Schaefer, and we’re talking about how to conquer that big fear, own what makes you, YOU and learn the biggest key…

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How to consistently add mental toughness into your training 35:21

10M ago35:21

35:21

In order to feel more prepared and relaxed for games, we NEED to make our practices tougher. Today, I’m sharing a conversation I had with my VIrtual Hitting Academy members going over some of my favorite mental challenges to intentionally add into your practice that will help you build your mental grit and resilience to help prepare you for the big…

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Asia Mape: How to enjoy the game more WITH your athlete 51:34

10M ago51:34

51:34

We all want to do what’s best for our athletes and today’s guest is no exception. Learning from her mistakes as a sports parent with her daughter (as you may have read in her viral blog “My daughter quit sports and this is what youth sports parents need to know”), Award Winning Sports Journalist, Asia Mape, is sharing some of the do’s and don’ts sh…

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Make the most of your off season by doing this 43:28

10M ago43:28

43:28

Some people will make the most of their off season by honing in on their skills while others will sit back and “hope for the best”. Don’t be the second one. Today you’ll learn how to make your training as efficient as you can while also getting to enjoy the process of getting better. Join the Virtual Hitting Academy Waitlist - https://www.ashleybtr…

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7 lessons we all can learn from my Mom 18:57

10M ago18:57

18:57

Since Dad got his own episode about him a few weeks ago for his Birthday, I thought mom should get a surprise episode about how incredible she is, too! Here are 7 lessons my mom has taught my sisters and I, including why we should be prioritizing experiences and what “work hard, play hard” actually means at our house. Join the Virtual Hitting Acade…

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Donna Papa: Coaching the art of outfield and baserunning, Part 2 of 2 51:26

10M ago51:26

51:26

Coach P is back this week sharing her passion for outfield and how she focused on angles, reads, first steps, creating an “all out mentality” for the last line of defense and more along with some encouragement for teaching baserunners how to be aggressive, yet smart! Join the Virtual Hitting Academy waitlist - https://www.ashleybtraining.com/waitli…

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A Bananas Ending (with Alexis Ohanian!) 1:00:32

11M ago1:00:32

1:00:32

Paige, Tien and Lauren discuss Gotham FC’s inspiring story of underdogs turned NWSL champions, and special guest Alexis Ohanian talks about what sparked his passion for women’s soccer and how he became the Principal Owner of Angel City Football Club. Visit http://inthesecleats.com NOW! Follow In These Cleats on socials: Instagram: https://instagram…

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Donna Papa: The key to consistent success as a leader, Part 1 of 2 32:12

11M ago32:12

32:12

You don’t have a credible 38 year career at a Power 5 University which includes a Hall of Fame induction under your belt without taking your role as a Head Coach seriously. Newly retired UNC Softball Head Coach, Donna Papa, is sharing with us the biggest lessons she’s learned throughout the years about team culture, leadership, the devotion she had…

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Winning Helps (with Jess Fishlock and Tziarra King!) 34:54

11M ago34:54

34:54

Special guests Jess Fishlock and Tziarra King discuss being engaged and heading to the NWSL championships, then Paige and Tien build a fantasy soccer team out of Angel City’s celebrity investors. Visit http://inthesecleats.com NOW! Follow In These Cleats on socials: Instagram: https://instagram.com/inthesecleatspod Twitter: https://twitter.com/inth…

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12 valuable lessons I’ve learned from my Dad 35:27

11M ago35:27

35:27

My dad was my first ever hero and today you’re going to learn 12 reasons why. These lessons have a lot to do with softball but a whole lot more to do with LIFE and being a good person. Happy Birthday, Dad. :) Check out the Always Grind 365 Coaches Notebooks - https://alwaysgrind365.com/collections/coaches/products/coachs-game-logs “The incredible t…

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Who We're Rooting For (with Humphrey Ker!) 38:29

11M ago38:29

38:29

Paige and Tien answer questions submitted by our super fans, Lauren joins them to recap the NWSL quarterfinals, and Executive Director of Wrexham A.F.C. Humphrey Ker discusses the promotion of Wrexham's women's team. Visit http://inthesecleats.com NOW! Follow In These Cleats on socials: Instagram: https://instagram.com/inthesecleatspod Twitter: htt…

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Molly Fichtner: How to successfully re-build a program and build an outstanding culture 1:10:38

11M ago1:10:38

1:10:38

After playing for and being mentored by one of the greatest coaches in our time, Patrick Murphy, at Alabama, Molly Fichtner has “changed the game” for University of Louisiana Monroe Softball into being one of the most elite college playing environments in the country. Today, you’re going to learn what makes Molly such a great leader that her team L…

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Dare to DREAM 30:14

11M ago30:14

30:14

Today we're talking about the importance of having a dream, how to take your first steps to make it happen, and a little motivation to get you going! Check out the book Mind Gym - https://amzn.to/3SaLR4G Follow and share with me your favorite parts on social! Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLm…

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