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Hi, I’m Jen, and I sold my soul to corporate ladder climbing, a big salary, the fancy exec title, and corporate gold stars (which, as it turns out, are mostly company t-shirts and crisp high fives). Where did I find myself? Flat on my ass—needing a serious detox from corporate life. Join me as we discuss rebuilding your soul after the corporate charm has worn off (and maybe how to navigate corporate climbing while keeping some of your soul). We’ll also discuss rebuilding your identity, reset ...
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Equal parts "Mad Max" and "The Stand," this post apocalyptic saga is set in a world 15 years after the collapse of the world as we know it. A brother and sister grow up in rural Maine and unwittingly embark on a adventure to save the City from the religious zealots and ruthless military fight for control over the fallen world. An epic serialized audio drama adventure with 30+ actors, cinematic sound design and original music. Winner of Mark Time Award for sci-fi audio and finalist in Romania ...
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Looking back, I don't think I've ever been "ready" for anything in my career. What does ready even mean? So often, this idea of ready holds us back and makes us think that if we just do XYZ, then we'll ask for the promotion or then we'll ask for a raise or then we'll raise our hand for the next big project. What if you are ready right now? What if …
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Double dipping podcast episodes today with Abby Orchard from The Deep + Unhinged Podcast. Ready to dive into the depths of our daily lives? This episode nudges you to find joy in the comfortable, the cozy, and the organized - yes, we're talking about everything from sweatshorts to silverware organizers! But it doesn't stop there. We also delve into…
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Why didn’t any of you tell me how brutal the job market is right now?!? In this episode, we’re talking about rejection. I share my personal experience with the emotional rollercoaster of job hunting, unexpected setbacks, and the resilience that emerges from having all of my well-laid plans and expectations crumble down around me. We explore the raw…
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Short answer, yes, ha. I go through my thought process of whether to make crocheted bags and pick up a couple of shifts at Trader Joe's vs. going back to corporate life. I also share some of the best lessons I've learned during the break, including the importance of regulating our nervous systems, practicing contentedness versus the need for more, …
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I'm mostly just catching up with Madi today. I met Madi on my first day of a new job and has been one of those people you just want to be close to; to be in their orbit. Madi and I chat about building a personal brand within a corporate gig, how to find your voice, how to value and price your services, and how the mom from Santa Claus is a seriousl…
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All we can say is wow! Scott and Peter reveal the final results of the latest GoCleanse Challenge and they are incredible. It's not just the weight loss anymore. See what our contestants own doctors have to say! GET SOM 800 562-8819 See omnystudio.com/listener for privacy information.Av GO CLEANSE HEALTH CONVERSATION
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Welcome to the first official guest episode where I interview Kortney Osborne (full disclosure she's my best friend). We've had oddly parallel career paths all culminating in the fancy tip top executive position and we both—about a year apart—had to separate who we are and what we do. We talk about switching from "this is what I do" to "this is wha…
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Money doesn’t have to be weird or awkward—it’s a normal thing. Isn’t that we’re all doing?? We’re working to get paid. None of us are working just because we altruistically love the company mission and getting paid is a bonus. And that does not make you greedy. It can be an and conversation. It can be both. It can be that you care about the company…
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*BONUS* episode this week This week, I sat down with Meikel Reece from The Art of Transformation podcast to talk about self-esteem vs. self-love, our own transformation stories, and navigating career and personal growth. Meikel is a transformation coach, emotional alchemist, inner child/trauma healing guide and the host of The Art of Transformation…
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Oh ... Is iT HaRd bEiNg aN eXeCuTiVe? I understand reaching the executive level is a privileged place to be and reaching that level was really great. I’ve never learned so much in my life. I’ve never learned so much about business, about myself as a human, about communication, about human dynamics, about group dynamics, about leadership, about empa…
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Reflecting on my career now, I realize that none of my steps and career changes were perfectly planned out, none were super intentional beyond wanting to make more money - and none were completely life-altering that set me on a completely different course. But yet I still have stress sweated my way through frantically calling everyone in my contact…
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I have a complicated relationship with my anxiety. Anxiety has pushed me and has gotten me far in life. Moderate anxiety has kept me on my toes, driven me to tend to the things that I care about, and nudged me toward my best self. But anxiety plays dirty — oh it plays dirty. Anxiety has also driven me to take on more than I can handle, to dress reh…
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Reorgs, "let's take this offline", Year of Transformation, executive departures, new CFO? There is definitely tea behind the "so and so is leaving the company to focus on family". Why do companies speak the way they do? Corporate speak is this weirdly formal language, ridiculous amount of buzzwords, and a focus on spinning positive messaging—all to…
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Do you ever get this feeling of not getting a shot because of who you are or who you are not, or whether or not you’re in the “in crowd”? Corporate life is often just a clique game where there are “in crowds” and favorites and social hierarchy. There is nepotism, there are groups that spend more time together because of their similarities, their sa…
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If I had a dollar for every time I’ve been called “organized” in my career, I would def own a boat by now. But you know what? It’s never felt like a compliment. We use labels in work for many reasons: to get an upper hand on someone, to put that person down or on a lower playing field (again power dynamics), to put someone in a box that we feel mor…
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Chances are, you have encountered or will encounter toxic leadership in your career. If you're experiencing this, let me remind you: you are not crazy. Toxic leadership isn’t benign and you aren't just “overreacting" or "being too sensitive”. Toxic leadership creates environments of fear and low morale and that is traumatic. Spending 40+ hours in a…
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Yes, I understand the irony. Me, someone who was fired most recently, giving you advice on getting ahead in your career. But I haven't been fired from a job since I worked at Abercrombie & Fitch, okay? I went from manager level to C-suite executive in 3 years and have a whole bunch of accolades and traumas to go with it... as well as some practical…
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How many companies do you come across that claim "we're making the world a better place" or "we take care of xyz so you can focus on what matters in life"? It’s also a question almost all of us are asked in the interview process “why do you want to work for xyz company” and this is usually a test on whether you’ve done your research by looking up t…
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My career gave (gives) me many things, chief among them: money. Money to improve my life satisfaction. But what happens when we get stuck in the the cycle of working → buying things → feels good → work more → don’t have time for happiness anymore → buy more things → need to keep working to afford happiness? Let's step a couple of toes out of this c…
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ChatGPT says I might be going through a "millennial mid life crisis". The biggest question on my mind has been if and when I'm going back into corporate life. For right now, it's been a problem for future Jen, but as I've been thinking about how I want to show up for my hypothetical new corporate life era, I've been reflecting on the things I would…
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This WILL be the most shared podcast we've ever done. In the past all of the challenges have been determined by weight lost and inches. For the first time ever we've included actual lab results and it's AMAZING. ORDER 800 562-8819 See omnystudio.com/listener for privacy information.Av GO CLEANSE HEALTH CONVERSATION
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Today, we're talking about the small, unnoticed ways you may be giving up your power in the workplace. We talk about acknowledging and accepting that power is something that is OKAY to have, and really—critical to have—because power is what makes the corporate world go round. Power is how you get things done, how you feel about yourself at the end …
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Today, we're talking about your days. If corporate life has left you a shell of yourself and you're struggling to reset, to rebuild your sense of self, to remember what is important to you (outside of zoom happy hours and quarterly taco tuesdays)—then let's start small. Let's talk about what an ideal day looks like for you. Mine is usually peppermi…
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Today, we talk about the hardest—and the most important—lesson I've learned in my career. We take a look at the chip on many of our shoulders from years and years of injustices, micro aggressions, and just tough human dynamics and how we all carry these bitter seeds planted on our hearts from job to job thinking "this will be fine". Maybe you have …
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Listen, if you are on the absolute brink of rage quitting your job - sometimes small steps can keep us from doing something rash. In this episode, we talk about small actions (little cleanses) you can take every day to break the cycle of feeling trapped by your corporate life. You'd be surprised at how effective small moments of ease and empowermen…
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Bring a little soul back to the hustle. Amid mass layoffs, bank failures, $9 eggs - um are we okay? Do we all need to reevaluate corporate life and whether we're giving more than we're getting? Have you made your corporate salary/title/position your entire personality and have lost sight of who you are, who you want to be, and what you want? Today,…
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