Bästa Cheung podcaster (2024)

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Manifesting Your Dreams with Functional Yoga Medicine – Christina’s Story 58:42

2d ago58:42

58:42

In this episode of the Functional Yoga Medicine Podcast, we talk with Christina, an ICU nurse who walked away from her nursing career to pursue her dreams. Christina shares how the Functional Yoga Medicine Certification Program empowered her to break free from burnout and manifest the life she always wanted. Christina opens up about the challenges …

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Wake Up: It's Your DreamTime with visionary scientist, Dr Julia Mossbridge 46:16

6d ago46:16

46:16

In this timeless episode of White Shores - which is dedicated to the visionary spirit of World Dream Day (celebrated every year on September, 25) - Theresa chats to scientist, author and global thought leader, Dr Julia Mossbridge about lunar energy, the interconnection between love and time, being called by your future and forever striving for bala…

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Overcoming Trauma and Finding Strength Through FYMCP – Jessica’s Journey 53:25

9d ago53:25

53:25

In this episode of the Functional Yoga Medicine Podcast, we dive into the inspiring story of Jessica, a massage therapist, trauma counselor, and yoga teacher who has overcome incredible personal challenges. Jessica shares her journey of healing and transformation through the Functional Yoga Medicine Certification Program, and how it helped her find…

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From Nowhere with frequent time traveller, Eric Wargo 46:49

13d ago46:49

46:49

In this out of time episode, frequent time traveller, acclaimed 'Time Loops' author and science writer, Eric Wargo returns to White Shores and beyond to discuss precognition and where great ideas and game changing inspiration might come from. To find out more about Eric, order his titles and contact him visit: From Nowhere on Amazon and Eric Wargo …

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Navigating Positive Chaos and Finding Balance Through Functional Yoga Medicine 1:06:33

16d ago1:06:33

1:06:33

In this powerful episode of the Functional Yoga Medicine Podcast, we sit down with Dan Thurmon, motivational speaker, author of Off Balance On Purpose and Positive Chaos, and a member of the FYM community. Dan shares his unique insights on how to embrace uncertainty, find balance amid chaos, and thrive in an ever-changing world. Drawing from his pe…

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Open the Book of Your Soul 34:20

20d ago34:20

34:20

In this far out episode of White Shores Theresa discusses the transformative potential of accessing the Akashic Records and shares a 20 minute guided meditation to help you open the Book of Your Soul. To order The Dream Cure: How Recalling Your Dreams Can Heal Your Life: https://lnk.to/TheDreamCure (UK edition, published by Harper Collins, Aug 29, …

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Sacred Rest with Tracee Stanley 44:22

27d ago44:22

44:22

In this luminous episode of White Shores, Theresa talks to leading yoga nidra expert and best selling author, Tracee Stanley about remembering who you truly are and tapping into that which is eternal, powerful, wise and worthy. To contact Tracee, find out more about her and order her bestselling titles, Radiant Rest and The Luminous Self, visit: ht…

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Your Dream Cure 28:20

1M ago28:20

28:20

Theresa previews what is coming up in Season 9 of White Shores and discusses the power of nocturnal dreams and how they can heal your life in every possible way. To order The Dream Cure: How Recalling Your Dreams Can Heal Your Life: https://lnk.to/TheDreamCure (UK edition, published by Harper Collins, Aug 29, 2024) The Dream Cure, US co-edition (pu…

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Power of Mindfulness and Acceptance in Difficult situations 24:27

2M ago24:27

24:27

Practicing mindfulness and acceptance can transform how we handle life's challenges by fostering inner calm, emotional resilience, and better decision-making. By staying present and acknowledging our reality without judgment, we reduce stress and anxiety, improve our emotional strength, and cultivate compassion for ourselves and others. Simple dail…

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The Link Between Repetitive Injury and Weight Gain 22:47

3M ago22:47

22:47

This podcast encore episode is all about why repetitive injury can be the culprit for weight gain. Repetitive injury can often be an overlooked culprit behind weight gain. When you suffer from chronic or recurring injuries, your ability to engage in regular physical activity can be significantly hindered. This reduction in physical activity leads t…

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Impact of Unworthiness on Chronic Illness and Nervous System 30:04

3M ago30:04

30:04

This week, Dr. Connie explores how deeply ingrained feelings of unworthiness can be the hidden root cause of chronic illness, affecting both mental and physical health. When negative self-beliefs and low self-worth are internalized, they create chronic stress, dysregulating the nervous system and immune responses. This can lead to increased inflamm…

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Yoga As Medicine - Functional Yoga Medicine ™ 16:30

3M ago16:30

16:30

In this powerful episode, Dr. Connie shares how Yoga has helped her overcome and become stronger through all her health and life struggles and find her way back home to herself. That health is, in a nutshell, "inner Balance," which Yoga helps to cultivate. This is an episode you don't want to miss as Dr. Connie shares the dualities and the paradox …

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Unlock the Secret to Lifelong Vitality with our Insights on why Health can't be bought - It's something you Cultivate Every Day 27:42

3M ago27:42

27:42

Unlock the secret to lifelong vitality with our insights on why health can't be bought—it's something you cultivate every day. Prioritize prevention, embrace inner balance, and make conscious lifestyle choices to achieve lasting well-being. Discover practical tips and advice and insights from Dr. Connie to transform your health from the inside out.…

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How Your Mindset Determines Your Health Experience: The Power of Positivity 16:14

4M ago16:14

16:14

A positive mindset on health and wellness focuses on the interplay between mental attitude and physical well-being. This approach emphasizes the power of optimism, gratitude, and resilience in fostering overall health. In this week's podcast, Dr. Connie discusses the importance of a positive mindset and how to cultivate it despite your impending li…

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My Journey: Why I Created Functional Yoga Medicine 12:15

4M ago12:15

12:15

Dr. Connie shares her vast experiences that led her to create Functional Yoga Medicine. That fragmented approach does not work, and dependence on medications is a recipe for health crisis. There is a great need for a growing number of individuals for a different approach to health, wellness, and longevity. No matter what health struggles you may be…

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Season 8 Finale: Mirror, Mirror On Your Wall with Sylvia Plath Scholar and poet, Julia Gordon-Bramer 1:19:04

4M ago1:19:04

1:19:04

In this deeply reflective Season 8 Finale episode of White Shores Theresa chats to leading Julia Plath scholar, Tarot professional and poet, Julia Gordon Bramer about her Plath research, exploring the darkness within and the illuminating power of Tarot and poetry. Gordon-Bramer is listed in St. Louis’ Top Ten Psychics by Psychic St. Louis, and is c…

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Total Gut Recovery - Reclaim Your Health for Life! 57:22

4M ago57:22

57:22

Special Episode: Total Gut Recovery - Reclaim Your Health for Life! Are you looking in all the wrong places for solutions to your gut woes? In this webinar, Dr. Connie explains the common mistakes you are making and the essential skills you need to recover your gut and reclaim your health for life! The E.A.S.E. Method is the ultimate solution that …

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Whole Again with Ayurvedic Doctor Sweta Vikram 46:58

4M ago46:58

46:58

In this holistically healing episode of White Shores, Theresa talks to renowned Ayurvedic doctor and international mindset coach and author Sweta Vikram about finding light and hope again during times of loss and grief. Voted one of the most influential Asians of Our Times, Sweta’s healing wisdom has appeared on NBC and been featured, among others,…

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How to Overcome Challenges WhenYou Have Little Motivation 15:53

4M ago15:53

15:53

Going through challenges in life can often feel like keeping a flickering candle lit during a storm. Difficult experiences or phases of life are inevitable – they’re just part of the human experience. But often, these experiences are paired with a lacking sense of control and an inability to be the person we used to be up until that point. Which ca…

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COMA with former BBC War Correspondent, best selling author: Alan Pearce 55:32

4M ago55:32

55:32

In this extraordinary episode of White Shores Theresa discusses the seriously neglected, under researched state of unconsciousness known as Coma with former BBC war correspondent, journalist , Times and Time feature writer and best selling author of Coma and Near Death Experience: The Beautiful, Disturbing and Dangerous World of the Unconscious, wh…

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How I Created a Fulfilling Life By Going Against My Doctor's Advice 9:15

5M ago9:15

9:15

“Stay away from the sun. Don’t eat any junk food. Don’t work full-time. Take these medications for the rest of your life. And most importantly…DON’T have kids.” These were the exact words my doctor told me when I was diagnosed with lupus almost 25 years ago. And as an almost Doctor of Physical Therapy getting ready to graduate and embark on a new l…

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From Punk to Monk with Ray Raghunath Cappo 53:37

5M ago53:37

53:37

Legendary puck rock superstar turned monk, Ray Raghunath Cappo, is the special guest on this transcendent episode of White Shores. He talks to Theresa about his life, his passion, his purpose and his latest bestselling memoir, From Punk to Monk. As a teen in the 80s, Ray founded the hardcore punk band Youth of Today, which championed the principles…

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When Doctors Have No Answers: My Eye-Opening Kidney Failure Story 21:57

5M ago21:57

21:57

Have you ever had something happen that completely changed life as you knew it? For me, that moment was March 2021 when I got the Covid vaccine. Within 6 months after the vaccine, my kidneys shut down and I experienced complete kidney failure. Fast forward to unrelenting sickness where I could barely get out of bed, to getting a kidney transplant a…

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Going Underground with Trish and Rob Macgregor 47:13

5M ago47:13

47:13

Leading paranormal authorities, Trish and Rob MacGregor grace this week's episode of White Shores. They talk to Theresa about their remarkable past, present and future vision. To find out more about Trish and Rob MacGregor, order their paranormal books, listen to their mystical underground podcast and to follow their vision visit: https://themystic…

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Exponential Healing: How to feel better FAST 31:45

5M ago31:45

31:45

If you were traveling to the other side of the world, would you rather take a jet or a paddleboat? Which one would get you there faster? Exponential healing will have you reaching your health goals with jet-like speed, but most people unknowingly approach their health as if they were traveling across the world in a paddleboat. In this episode of th…

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Let Your Body Talk with Stephanie Marango, M.D. 59:09

5M ago59:09

59:09

Body Wisdom is the energising theme of this body mind and mind body episode of White Shores where Theresa talks to special guest, integrative physician, Stephanie Marango, MD about holistic health and true well-being. A graduate of Stanford University (with a prior lifetime in Silicon Valley), Stephanie received her MD with distinction in research …

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Hormone Imbalance Cascade: Why Your Pill is Just a “Band-Aid” Fix 24:13

5M ago24:13

24:13

Imagine you get a paper cut on your finger and you slap a band-aid on it… …is it the band-aid itself that heals the cut? Of course not – the band-aid covers the wound and might stop the bleeding temporarily, but it doesn't heal the wound or prevent it from getting infected. Prescription pills, supplements, or other drugs work the same way, especial…

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Lovin’ Angels Instead with Gary Quinn 51:21

5M ago51:21

51:21

Angels and their power to heal and transform from the inside out and the outside in is the loving and empowering theme of this week's episode of White Shores with special guest, and international motivational speaker, life coach, intuitive strategist, and best-selling angel author Gary Quinn. Gary has been featured in Vogue, Huffington Post, Psycho…

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How to Easily Identify Stress in Your Life So It Doesn't Wreck Your Health 22:09

5M ago22:09

22:09

The fact that you have symptoms that interfere with your daily life, whether it’s gut discomfort like bloating, gas, constipation, OR fatigue, headaches, foggy brain, weight gain, aches and pains, etc.… …means you have some level of stress in your life. Stress equals symptoms. Let me explain… Stress is part of human nature, and our bodies have a na…

1
Sixth Sense Counselling with acclaimed psychic, Charley Castex 52:23

6M ago52:23

52:23

Using your sixth sense to awaken, connect to and craft your soul is the enlightening theme of this week's episode where Theresa chats to the New York Times, ABC, NBC, Huff Post spotlighted psychic, Charley Castex. To find out more about Charley, book a reading, hear him talk, watch his videos, join his private Facebook page and order his book, Expa…

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Food is Not the Enemy: Why Fearing Food Actually Contributes to Gut Issues 28:49

6M ago28:49

28:49

“I wish someone would just tell me what to eat!” If you’ve ever thought this to yourself, then chances are you can relate to this… Mealtimes honestly used to feel like a chore to me. I would stress out over choosing what to eat. And if I was on any type of restrictive diet, it was often difficult figuring out which foods I could eat that would allo…

1
Dating and Awakening with Rosalind Moody 1:01:24

6M ago1:01:24

1:01:24

Love, sex and the spirituality of intimate relationships are the passionate themes of this week's episode of White Shore with special guest, Rosalind Moody. Rosalind is a writer, writing coach, author and former editor of Soul and Spirit magazine, UK's leading spiritual magazine. She is also the programmer for the iconic London Olympia, Mind Body S…

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