Bästa Brian Johnson podcaster (2024)

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Can You FOCUS?: This Is one of THE Things Science Says You Need to Master (Heroic +1 #1,984) 4:59

23h ago4:59

4:59

Today we’ve got another Heroic +1 for you featuring wisdom on how to optimize our FOCUS in order to increase our soul force. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-D…

1
Your Energy Suck?: Here’s How to Unsuck It (Heroic +1 #1,983) 6:44

2d ago6:44

6:44

Today we’ve got another Heroic +1 for you featuring wisdom on how to optimize your life with the Soul Force Equation: (Energy * Focus * What's Important Now) ^ Consistency. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and becom…

1
The (Elite!) Math Is Simple…: It Goes Like This (Heroic +1 #1,982) 7:13

3d ago7:13

7:13

Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr.. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training p…

1
How’s YOUR Soul Force?: Here’s How to Activate It (Heroic +1 #1,981) 5:16

4d ago5:16

5:16

Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr.. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? **The 101-Day Heroic Elite training…

1
"Them's Fighting Words": You Think You’re at an 8 and… (Heroic +1 #1,980) 3:30

5d ago3:30

3:30

Today we’ve got another Heroic +1 for you featuring wisdom from a day Brian spent with CAPT Dave Pollard. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite tra…

1
How Heroic Elite Helps You…: Hit HRV RHR! (Heroic +1 #1,979) 4:33

6d ago4:33

4:33

Today we’ve got another Heroic +1 for you featuring wisdom on how Heroic Elite can help you get your HRV > RHR. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Eli…

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HRV RHR: ChatGPT Says That’s ELITE (Heroic +1 #1,978) 6:18

7d ago6:18

6:18

Today we’ve got another Heroic +1 for you featuring wisdom on the importance of getting your HRV higher than your overnight RHR. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 1…

1
Going Hard?: Train Your Recovery (Heroic +1 #1,977) 3:32

8d ago3:32

3:32

Today we’ve got another Heroic +1 for you featuring wisdom on what to do when you're pushing yourself hard in life and work. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-D…

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This will change your life. Period. (Heroic Elite: Discovery Call) 2:09:03

9d ago2:09:03

2:09:03

https://heroic.us/elite ← Learn more + join Heroic Elite Yesterday we hosted an EPIC Heroic Elite Discovery Call (with nearly 500 heroes attending live!), breaking down exactly how this 101-day program will help you unlock the best version of yourself—elite energy, clarity, and confidence. This episode is the full recording of that call. YOU are th…

1
The True Joy in Life: Being Thoroughly Warn Out (Heroic +1 #1,976) 3:49

9d ago3:49

3:49

Today we’ve got another Heroic +1 for you featuring wisdom from George Bernard Shaw. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is your…

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The Three Protocols: Bubble Wrap, Out in the Wild, Paying the Price (Heroic +1 #1,975) 6:29

10d ago6:29

6:29

Today we’ve got another Heroic +1 for you featuring wisdom from George Bernard Shaw. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is your…

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What Do YOU Do...: After a Bad Round? (Heroic +1 #1,974) 6:29

11d ago6:29

6:29

Today we’ve got another Heroic +1 for you featuring wisdom from Phil Stutz. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is your invitati…

1
Don’t Do It: Two Days in a Row (Heroic +1 #1,973) 3:32

12d ago3:32

3:32

Today we’ve got another Heroic +1 for you featuring wisdom on what to do when we miss the mark on our habits. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and c…

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Your Heroes: Try to Be Like Them… TODAY (Heroic +1 #1,972) 4:32

13d ago4:32

4:32

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Doris Kearns Goodwin. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the …

1
Showing Zealous Care: For Our Ships (Heroic +1 #1,971) 3:29

14d ago3:29

3:29

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Peter Attia. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, to…

1
Socrates & Excellence: Take to the Oars! (Heroic +1 #1,970) 5:59

15d ago5:59

5:59

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale, Donald Robertson and David Brooks. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and c…

1
Mêtis: The Hero’s (Other!) Secret Weapon (Heroic +1 #1,969) 6:09

16d ago6:09

6:09

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Gandhi. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, togethe…

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An Assignment for Life: The Hero’s Origin Story (Heroic +1 #1,968) 9:31

17d ago9:31

9:31

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale, Donald Kagan and David Yeager. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and chang…

1
Lords of the Sea: As the Athenian Goes Into Harbor (Heroic +1 #1,967) 5:30

18d ago5:30

5:30

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to …

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Put Your Philosophy Into Practice: Today’s the Day, Hero! (Heroic +1 #1,966) 3:39

19d ago3:39

3:39

Today we’ve got another Heroic +1 for you featuring wisdom from Donald Robertson and Socrates. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world…

1
Illeism: How to Talk to Yourself (Heroic +1 #1,965) 4:45

20d ago4:45

4:45

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe! And… It’s the final day for Heroic’s Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%)…

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The First Philosopher: Performing Soul Surgery (Heroic +1 #1,964) 6:28

21d ago6:28

6:28

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe! And… It’s the final week for Heroic’s Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%…

1
The Sophist vs. The Philosopher: Confectioners vs. Doctor (Heroic +1 #1,963) 5:01

22d ago5:01

5:01

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe! And… It’s the final week for Heroic’s Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%…

1
How to Think Like Socrates: Philosophers vs. Sophists (Heroic +1 #1,962) 7:09

23d ago7:09

7:09

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials! 🎉 Until December 7th, when you join Heroic Premium, Heroic Coach…

1
Heroic Rome 2025: Heroes Unite! (Heroic +1 #1,961) 3:26

24d ago3:26

3:26

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials! 🎉 Until December 7th, when you join Heroic Premium, Heroic Coach…

1
Aurelius Flying: Gifts Even an Emperor Couldn’t Have Dreamt Of (Heroic +1 #1,960) 3:59

25d ago3:59

3:59

Today we’ve got another Heroic +1 for you featuring wisdom from Brian flying home from Athens, Greece after the Heroic Athens Activation event. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, …

1
The Rise of Orion: Saint Michael in the Sky (Heroic +1 #1,959) 4:50

26d ago4:50

4:50

Today we’ve got another Heroic +1 for you featuring wisdom from Brian in Athens, Greece during the Heroic Athens Activation event. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and ac…

1
Footprints in the Sand: Disappear in Seconds… (Heroic +1 #1,958) 2:47

27d ago2:47

2:47

Today we’ve got another Heroic +1 for you featuring wisdom from Brian at the Aegean Sea during the Heroic Athens Activation event. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and ac…

1
“It Sucks Not Being Good!”: Growth vs. Fixed Mindsets (Heroic +1 #1,957) 4:01

28d ago4:01

4:01

Today we’ve got another Heroic +1 for you featuring wisdom from Joe De Sena. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and…

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One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956) 5:38

29d ago5:38

5:38

Today we’ve got another Heroic +1 for you featuring wisdom from Michael Easter and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share t…

1
Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS 1:13:17

30d ago1:13:17

1:13:17

In this powerful interview + coaching session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Positive Psychologist, executive coach, and author Caroline Adams Miller helps us what SCIENCE says about how to set and achieve BIG GOALS. Learn more about Caroline's work at https://www.carol…

1
Want More Mitochondria?: Attia & Lustig Say: Do THIS! (“The Single Best Stimulus…”) (Heroic +1 #1,955) 7:17

30d ago7:17

7:17

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the lo…

1
Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954) 4:05

1M ago4:05

4:05

Today we’ve got another Heroic +1 for you featuring wisdom from Casey Means, MD and Robert Lustig. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share th…

1
Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953) 4:38

1M ago4:38

4:38

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe. Heroic Holidays strength-for-two specials are now live! 🎉 For the next TWO WEEKS (until Dec 7th), when you join Heroic Premium, Heroic Coach, or the upcoming Heroic Activation & Workshop Instruct…

1
The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952) 2:56

1M ago2:56

2:56

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD, If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the w…

1
One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951) 4:34

1M ago4:34

4:34

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the w…

1
Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950) 7:09

1M ago7:09

7:09

Today we’ve got another Heroic +1 for you featuring wisdom from Peter Drucker and Robert Lustig. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the wor…

1
“I’m Going To Tell Your Boss…: That You’re Awesome!” (Heroic +1 #1,949) 6:50

1M ago6:50

6:50

Today we’ve got another Heroic +1 for you featuring wisdom from Barbara Fredrickson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together…

1
The Blind Man Walking: With the Support of Others (Heroic +1 #1,948) 5:02

1M ago5:02

5:02

Today we’ve got another Heroic +1 for you featuring wisdom from Fred Rogers. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head t…

1
The 1-on-1 Champ: Micro Moments with Kids (Heroic +1 #1,947) 4:33

1M ago4:33

4:33

Today we’ve got another Heroic +1 for you featuring wisdom from a recent trip that Brian took with his kids to San Diego. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic pot…

1
Looking for Heroes: Reagan Says, Look Here (Heroic +1 #1,946) 4:26

1M ago4:26

4:26

Today we’ve got another Heroic +1 for you featuring wisdom from Ronald Reagan. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head…

1
The Change of Command: Saluting Those Who Serve (Heroic +1 #1,945) 4:10

1M ago4:10

4:10

Today we’ve got another Heroic +1 for you featuring wisdom from Captain Daryle Cardone. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, toget…

1
Playing to Win (vE1): vs. Playing Not to Lose (Heroic +1 #1,944) 5:18

1M ago5:18

5:18

Today we’ve got another Heroic +1 for you featuring wisdom from Joseph Campbell. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. He…

1
The Fear Door (vEmerson): What’s Yours? Walk Through It! (Heroic +1 #1,943) 5:22

1M ago5:22

5:22

Today we’ve got another Heroic +1 for you featuring wisdom from a conversation with Brian and his son Emerson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and …

1
The Mentor Mindset: High Standards + High Warmth (Heroic +1 #1,942) 4:40

1M ago4:40

4:40

Today we’ve got another Heroic +1 for you featuring wisdom from David Yeager. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head …

1
“I Want to Be…”: “A Good Person” (Heroic +1 #1,941) 5:03

1M ago5:03

5:03

Today we’ve got another Heroic +1 for you featuring wisdom from a conversation between Brian and his son Emerson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential a…

1
The Golden Buddha (vYOU!): Chip Away at What’s in the Way (Heroic +1 #1,940) 3:33

1M ago3:33

3:33

Today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. H…

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Superheroic Rituals: What Are YOURS? (Heroic +1 #1,939) 6:03

2M ago6:03

6:03

Today we’ve got another Heroic +1 for you featuring wisdom from Walt Whitman. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head …

1
The REAL You: Let’s go, Hero! (Heroic +1 #1,938) 3:21

2M ago3:21

3:21

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth and Todd Herman. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic pote…

1
You Have a Great Potentiality: A Divine Self Within You (Heroic +1 #1,937) 4:12

2M ago4:12

4:12

Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change…

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