To our beautiful listeners! We'll be taking a short break, and during this time we will be working on making this podcast better. We're so grateful of your support of us thus far, and we hope that you will continue to be with us once we re-launch! Thank you & Much love BDL3Av Better Days: Life Lessons & Laughter

Natasha wanted to discuss sleep this week and helped Shelby and Olivia figure out what is good and bad about their sleeping.How do you sleep? Do you sleep under or on top of the flat sheet?betterdayswithus@gmail.comAv Better Days: Life Lessons & Laughter

The girls are following in Oprah's footsteps (minus the free gifts) and listing off some of our favourite places to shop, favourite Netflix shows and our guilty pleasures when it comes to TV. What are some of your favourite things? betterdayswithus@gmail.comAv Better Days: Life Lessons & Laughter

Olivia has been working on her time management and decided to see if Shelby and Natasha had areas for improvement as well!Tune in - chime in!betterdayswithus@gmail.comAv Better Days: Life Lessons & Laughter