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In this episode of Embodied, Fire Captain Mike Sears shares his journey from trauma to healing, showing first responders how trust and resilience can transform their lives. How do we begin to trust ourselves when life demands we suppress our emotions? This question is at the heart of my conversation with Mike Sears, a Halifax Fire Captain, peer sup…
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We all have moments that push us to open up to life in ways we never expected—moments that call us to trust, even when it feels impossible. In this episode, I sit down with my dear friend Estelle Thomson, a yoga teacher, artist, and educator whose work blends embodiment, expressive arts, and psychology. Estelle shares how the loss of her son Tommy …
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I am launching season 3 of the podcast with a very special guest! In this episode, I have the pleasure of speaking with Prune Harris, an energy expert, educator, and bestselling author of Your Radiant Soul. Prune has the rare ability to see energy from birth, and this gift has shaped her life. Together, we explore how our high sensitivity, often se…
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In this season of Embodied, we'll be joined by authors, thought leaders, artists, and healers who think and care deeply about this topic. We’ll have conversations and experiences that apply this powerful way of discerning truth and trusting life. Listeners will learn how to deepen their trust in who they truly are and what they came here to do and …
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In this conversation, Naomi and Anne dive deep into a new way of parenting, one in which parents know that nothing is missing, all is provided, and there is very little to control or do. What our children need the most is to be seen, heard, witnessed and felt for who they really are—a paradigm-shifting way of seeing all relationships, especially th…
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Anne’s friend Naomi Irons shares the story of the near-death experience she experienced on Christmas morning in 2021. Her story is incredible and full of unexpected twists and turns. The insights and wisdom that spring from this conversation are the true gifts. Naomi lives in the jungle on the Island of Hawaii. The unstable connection sometimes dis…
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This episode is all about surrender. Anne’s guest is beloved inspirational speaker, transformational teacher and bestselling author Kute Blackson. His new book The Magic of Surrender, is a guide to help us find the courage to let go. Anne asks Kute: what does it look and feel like to fully let go? Too often, we cling to identities and ideas that no…
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In this special edition of Embodied, Anne is in conversation with radio host Dr. Pat about her new book, The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers & Highly Sensitive People. Anne shares how you can use your body as an instrument for accelerated transformation and growth, a powerful ally for overcoming burnout. …
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In this episode, Anne is interviewed by Kelly Sullivan Walden, aka Dr. Dream, about her upcoming book The Burnout Antidote. They talk about the importance of healthy boundaries when it comes to helping and being there for others, how your relationship to love dictates how you serve and how much you burn out from helping others. Anne offers tips on …
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We never know when one small choice will change our lives forever. For Dr. Amanda Eller, what seemed to be an inconsequential decision to go for a quick morning run turned into a 17-day life-altering ordeal. In this episode of Embodied, Anne speaks with Amanda, who, back in May 2019, was lost in the Maui jungle for over two weeks. Injured and alone…
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This is a special french episode with Québec journalist France Gauthier about my near-death experience in a near-fatal car accident in June 2021. Après ma mort provisoire en Juin 2001, ma vie a complètement changé. Dans ma quête d'éveil et d'absolu, j'ai entamé un cheminement de guérison profonde et suis devenue la protégée du grand Dr Wayne Dyer. …
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This interview was conducted by Jennifer Ackad, embodiment and authentic transformation mentor, and was initially broadcasted on The Authentic Woman You Are Online Series and Interactive Training in March 2021. You can explore The Authentic Woman You Are community platform via this link : https://www.facebook.com/groups/theauthenticwomanyouare ‘…
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In this special episode, Anne is in intimate conversation with Naomi Iron and Deborah Gleason as they explore the ultimate act of intimacy, with ourselves and with others, and how it enhances our experience of life. Anne shares her insights around death being the ultimate moment of intimacy and how we can experience this incredible dept of experien…
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A conversation with Stephane Leblanc, director of the International Centre for Conscious Leadership, about embodiment, leadership, and divine service. For more information on Anne's 10-month mastermind Leadership Training and Certification starting in May 2021, visit her website: https://www.anneberube.com/Facilitator-Certification…
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Although it might not always appear that way, and can often be difficult, these times are incredibly sacred and are not occurring by happenstance. We are in the midst of a great awakening and it is time to become clear about what we truly want, deep in our soul. Because your manifesting powers are in full force at the moment. Even if it feels like …
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Our mystical power is not what we do, how we show up for others, nor the roles we play outside in the world. For many of us, with the global changes we are experiencing, this way of being in our power has drastically changed or stopped altogether. We are left wanting to move forward, as we usually do to feel and engage our power, but we can't find …
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As we roll into another week of isolation, a new kind of energy is emerging, opening us up to an unfamiliar territory within ourselves. We are arriving somewhere different, with very little reference points. It might be uncomfortable, confusing, scary, or overwhelming. I want to explore with you this new inner dimension that requires a whole other …
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In this special episode, Anne joins Carole MacInnis, Nancy Regan and Celine Levasseur Burlock for a conversation that feels like a warm blanket of compassion and gentleness in a time of disorienting uncertainty. When there is very little we can control outside ourselves, old patterns (new to our awareness) tend to arise. Every time they do, we are …
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In this special episode, Anne joins Carole MacInnis, Nancy Regan and Celine Levasseur Burlock for a conversation that feels like a warm blanket of compassion and gentleness in a time of disorienting uncertainty. *** This episode was supported by: Golden Realty Group (www.soldongold.ca) One UP Fitness (www.oneupfitness.ca) Soul Tribe Live (www.soult…
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Julie Daniluk is a Registered Holistic Nutritionist and the co-host of Healthy Gourmet, a reality cooking show on OWN (the Oprah Winfrey Network). She is a reoccurring expert on the Marilyn Denis Show, and the best selling author of many books, including Meal That Heal Inflammation. Anne and Julie discuss the connection between what we eat and our …
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Alan Frew is the lead singer of Glass Tiger. Their debut album came out in 1986, and thirty-three years later, they still bring their contagious energy to the recording studio and the stage. Anne fell in love with their new hit song, This is Your Life, after seeing Glass Tiger perform it live in the spring of 2019. Eventually, it would become the t…
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Louise LeBrun was Anne's first spiritual teacher. It was in 2006, in one of Louise's program called Women in Leadership, something life-changing happened. Anne experienced radical surrender to her body's wisdom and returned home, within, where her power had been patiently waiting for her. Life was never the same after. For close to 30 years, Louise…
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Michael Sandler Michael Sandler is either the luckiest or unluckiest person we’ve ever had on the podcast - depending on your perspective. He’s survived multiple near death experiences, heartbreaking set-backs, and incredible accidents. Despite it all, he is a bubbling cauldron of contagious optimism and faith. Michael is a best selling author, a c…
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Nancy Levin is a kickass human being, poet, bestselling author of five books, and a beloved host on Hay House Radio. In this heart to heart conversation, Nancy talks about life with Louise Hay, Wayne Dyer and Debbie Ford. And what it has meant to lose three of her close friends, colleagues, and mentors. She discusses parental and societal condition…
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Serena Dyer is a mother of three, a speaker, and the author of Don’t Die With Your Music Still In You: My Experience Growing Up with Spiritual Parents. On August 30th, 2015, she received a call that would shake her world. Her father, internationally renowned spiritual teacher Dr. Wayne Dyer, was found unresponsive on the floor of his apartment in M…
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Bronnie Ware is best known as the author of the international bestselling memoir The Top Five Regrets of the Dying. She is deeply committed to regret-free living and believes that you can’t control everything that will come your way, but you can certainly control how you react to it. Anne and Bronnie reminisce about the much beloved Dr. Wayne Dyer …
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Elizabeth Gilbert is a celebrated author and speaker best known for writing Eat Pray Love, Big Magic and City of Girls. In this episode, Anne Berube dives deep with celebrated author and speaker Elizabeth Gilbert about life after loss, brushes with the supernatural, the enormous spectrum of emotionality and the fearlessness that the spirit of creat…
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This season on Embodied host Anne Berube has juicy conversations with artists, creatives, and thought leaders as she explores embodied creativity, wisdom and spirituality. Are you ready to take the next step in your personal evolution? Featuring: Elizabeth Gilbert Colette Baron-Reid Bronnie Ware Nancy Regan Sage Dyer Serena Dyer and many more… Spec…
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This meditation is meant to restore a sense of safety in your body and to attune and cleanse your Muladhara chakra, the root chakra. A powerful healer friend of mine, Dimitri Polityko, shared with me the powerful healing music he uses with his clients. The music is designed to vibrate in resonance with a healthy root chakra. As you tap into the ele…
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