Spiritual growth isn’t about having all the answers given to you - and it definitely isn’t about avoiding pain or struggle! Our evolution is directly influenced by how we respond to challenges and integrate those lessons - and knowing how to surrender is a HUGE part of that journey. Surrendering isn’t simply giving up or wallowing in your pain. It’…

Do you find yourself automatically reaching for the TV remote or opening a bag of chips when faced with uncomfortable feelings or stress (whether due to a major issue like a relationship breakdown or a minor one like a too-long to-do list)? If so, you’re not alone - these activities are forms of numbing, and they’re extremely common. While numbing …

Trying to find new clients is tiring and stressful. While you may be tempted to shift into ‘hustle mode’ to speed up the process, pushing yourself harder can bring down your ability to get booked up! Often, the best thing you can do to attract new prospects is to SLOW DOWN. When you’re exhausted and running on empty, you’re unconsciously signalling…

Starting the day with a brisk shower or ending it with a warm bath is something that you probably do almost on autopilot as just a regular part of your routine. But while we regularly cleanse and care for our physical bodies, we often neglect to do the same for our energy bodies. Our lives are full of experiences that impact our energy in big and s…

Many heart-led business owners find sales to be the most intimidating, confusing, or frustrating part of their business. While they LOVE serving their clients, they don’t love selling their services! It may not feel easy and natural at first, but having frequent sales conversations (and honing that skill) is absolutely crucial to getting the result…

Being ghosted isn’t just for dating apps! As business owners, we deal with more than our fair share of inbox phantoms. Our cold messages often go unanswered and conversations that feel promising may end abruptly, with prospects seemingly vanishing into thin air - leaving us wondering what the heck went wrong! But what if I told you that being ghost…

Manifestation is one of the most frequently misunderstood spiritual gifts. Many people completely give up on manifestation after well-meaning teachers or coaches unintentionally misrepresent it - but make no mistake, manifestation is a POWERFUL spiritual gift when you know how it actually works! This episode of Soul Guide Radio explores the deeper …

While you turn to your Higher Self for guidance to help you follow your dreams, you may not always get the answers you expect! Sometimes, your Higher Self will guide you into situations that are confusing, frustrating, overwhelming, or even painful. But they aren’t doing it to hurt you - in fact, these experiences are EXACTLY what you need in order…

When we spend months - or even years - working toward a dream, it’s common for our excitement and energy to falter. In many cases, it can even turn into frustration or apathy and push our dream further out of reach. In this episode of Soul Guide Radio, you’ll discover a reframe for your dreams that will keep you in energetic alignment, as I reveal …

In this episode of Soul Guide Radio, I welcome back one of my most amazing and thought-provoking guests, Julie Foucht! Julie is an incredible business coach who has spent over 20 years working with women looking to honour their divine feminine spirit while making more money. She’s an expert in understanding the impact of masculine paradigms on wome…

Do you find yourself craving more (or less) structure in your day? Do you prefer to work in your cozy, colour-coordinated home office? Or do you LOVE experimenting with new environments during the workday? Knowing how you work best can help you tap into more easeful productivity. Your Human Design arrows provide deep insight into the way that you e…

What’s the difference between manifestation and conscious creation? While these concepts are similar in meaning, they’re actually quite different in practice - and understanding their differences is absolutely essential to fully embracing your power as a conscious creator! If you’ve been tuned into the coaching world lately, you may have encountere…

Our spiritual gifts are incredibly powerful. They can help us build stronger connections, heal our deep wounds, consciously co-create our reality, lead others into more meaningful ways of living and being, and tap into our highest potential. So… why do so many of us have the urge to just shut them down?? For many of us, embracing and expressing our…

Are you tired of trying to build your business with pushy, outdated bro marketing tactics? Do you find that selling leaves you feeling stressed out? When you sell in a way that is energetically unaligned with your Soul Mission, it not only feels bad, it’s also unlikely to attract the people you’re meant to serve! What if you could connect with your…

Our souls are inherently wired for growth - but that doesn’t mean it always comes easily. Growth often requires us to leave our comfort zone, face tough challenges, or confront memories, beliefs, or parts of ourselves that don’t make us feel very good. The natural discomfort associated with growth causes many of us to shy away from powerful growth …

While running our businesses, our biggest focus tends to be on making sales. We stress about attracting leads, booking clients, and earning more money. But what if the #1 measure of your success wasn’t your revenue, but your happiness? In this heart-led episode of Soul Guide Radio, I share an instant reframe that will likely lead to immediate resul…

As we ascend to higher consciousness and experience higher vibrational resonances, the beliefs we learned as children may no longer serve us - and in order to thrive in this new world, we need to shift and reimagine the way we think about many things… including our dreams! This thoughtful episode of Soul Guide Radio explores the false understanding…

Has a fear of being judged ever held you back from standing up for yourself or being honest about your desires? This soulful episode of Soul Guide Radio explores the deep, powerful, and potentially painful block that can keep us silent and still: the bitch wound. The bitch wound is sort of a sister to the witch wound explored in episode #142, but i…

What if the same blueprint that helps you unlock productivity and alignment in your business could help you decode your child’s behaviours - and guide them to greater success? My guest for this thoughtful episode of Soul Guide Radio is Nina Cuellar-Barry, a Human Design Parenting Coach who helps heart-led moms create peaceful homes and end conflict…

Tapping into our deep vulnerabilities on the page may feel uncomfortable or scary - even when we’re writing for our eyes only. But openly sharing our authentic stories can be incredibly healing and allow us to create massive impact not only in our own lives, but in the lives of others! In this episode of Soul Guide Radio, I sit down with the amazin…

When dealing with vampires in movies or books, you have options: garlic, crosses, and the trusty wooden stake. But how do you deal with real-life energy vampires? An energy vampire is someone who consistently exposes you to low frequency emotions such as fear, anxiety, stress, sadness, pessimism, and anger. They may be an obnoxious acquaintance or …

In the family film Yes Day, children challenge their parents to say “yes” to their requests for an entire day, leading to some wild adventures. After a lot of effort, my seven-year-old got me to agree to give her a mini Yes Day of her own. An essential part of that afternoon? The firm boundaries that I set beforehand. That day, I set boundaries to …

You do it. I do it. My clients do it… we all take in far too much information each and every day. This isn’t something that we do consciously. The modern information era has rewired our brains - and it’s super easy to feel overwhelmed by our constant exposure and access to a steady stream of media, influencers, and other noise. When things feel too…

Our spiritual gifts are incredibly powerful. They can help us build stronger connections, heal our deep wounds, consciously co-create our reality, lead others into more meaningful ways of living and being, and tap into our highest potential. So… why do so many of us have the urge to just shut them down?? For many of us, embracing and expressing our…

Adventures are fun and challenges suck… right? Let’s think again! When you consciously approach life’s challenges as great adventures, it can activate something deep inside yourself and empower you to handle these tough times with more ease - while releasing wounds, learning valuable lessons, and shifting into something higher! The truth is that we…