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Abby營養師修熄示

Abby營養師

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「要怎麼吃才能增肌減脂？」 「168 斷食可是卻沒瘦是為什麼？」 我是 Abby 營養師，同時也是一名健身教練 從事營養師十多年經驗 時常幫大家找出減肥、健康相關的疑難雜症 希望藉由PODCAST 分享給更多需要的朋友～ 修正、熄滅、示範! 這裡是✦Abby營養師修熄示✦ --- ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 Powered by Firstory Hosting
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Talk Taiwanese Mandarin with Abby

Abby T.

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Join Abby to explore Taiwan while improving your Mandarin listening skills and learning to talk like a Taiwanese! Each podcast is 100% in Taiwanese Mandarin, best for intermediate to advanced learners. Full transcripts are available on my Patreon. 透過各種話題的分享，希望讓外國朋友們在學習中文的同時能更認識台灣。 ► Patreon(full transcripts): https://www.patreon.com/TalkTaiwaneseMandarin ► Chinese graded readers & Chinese Lessons: TalkTaiwaneseMandarin.com ► Support my work: https://talktaiwanesemandarin.com/support/ Tips: A ...
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Politely Rude With Abby Johnson

The Edifi Podcast Network

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Parenting, life, politics and navigating the daily chaos. "Politely Rude With Abby Johnson" — hosted by pro-life advocate Abby Johnson — offers a powerful exploration of the issues you care about. "Politely Rude" is part of the Edifi Podcast Network. For more faith-inspiring podcasts, download the Edifi podcast app on the Apple and Google Play stores or at Edifi.app.
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Dear Abby

Herald Sun

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Former WAG and social media star Abby Gilmore joins Herald Sun Page 13 columnist Alice Coster to answer your questions about love, relationships, family and more. Do you have a question for Abby? Email: dearabby@news.com.au
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Abby's Out

Abby's Out

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An advice podcast where we dig through new and old "Dear, Abby" letters and give our advice instead. Who doesn't prefer the advice of three grown men over one wise, old woman?
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Near Abby

Near Abby

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Near Abby is the show where two very talkative, very unqualified friends take old Dear Abby entries and attempt to offer their own equally snappy, completely unsolicited advice. Sometimes funny, sometimes emotional, and never ever asked for, it's the show that gives motherly advice a hip, new, not-motherly-at-all perspective!
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Abby Lee Wellness

Abby Lee Wellness

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Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and ca ...
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ABBY'S NEST PODCAST

Abigail George

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Welcome to ABBY'S NEST PODCAST where amazing things happen. I'm delighted to meet and share with y'all. ABBY'S NEST PODCAST is here to serve you in all the delicious ways. We'll be dishing out incredible value adding, truthful and fun stuffs to y'all as we look forward your comments and responds. This is ABBY'S NEST PODCAST and we're here to stay. Thanks Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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💖 Abby Roselynn's Podcast 💖

Abby Roselynn

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Abby Roselynn is a woman who has defeated odds, stepped over stereotypes, and exceeded barriers. She is that teen mom that everybody counted out, but God counted her in! She refused to become a statistic and decided to take her destiny into her own hands. She is building a legacy and wants to inspire and make an impact on the community and equip and empower women and the generations to come as she goes. Abby is a force to be reckoned with and she refuses to lose! 💋
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Wellbeing with Abby O

Abby

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Welcome to my podcast! I’m Abby. I’m 36 and live in Hampshire. I have Bipolar and often struggle day to day. I work for a mental health charity and teach about mental health to young people through a project I founded. I am very passionate about mental health and coping strategies. Join me through my journey into being happier, healthier and overall understanding more about yourself and your mental health. I hope you enjoy it as much as I loved making it! Love Abby x
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We Have Notes with Abby Gardner

Speak.Studio

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We Have Notes is a new podcast from writer Abby Gardner—a self-described Gen Xer with serious millennial and Gen Z pop culture tendencies. She, and some equally passionate guests, discuss their current obsessions and what you need to know to keep up with the fast-paced culture of entertainment and social media so you don’t feel lost in the conversation again.
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Small Talk with Jeff and Abby

Jeff Bodart, Abby Martin

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Join Jeff Bodart and Abby Martin, and listen to their Small Talk!! They talk about everything from their backgrounds to sports to comedy and celebrities and even movies! You never know what they'll talk about because they don't even know.
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You paid HOW MUCH to look like THAT?! 36:05

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:26" - Thanks, I hate it… The services we regret paying for + callS 🤣 12:31" - Producer Ash wraps up the week!🕺 17:09" - Malia and Mihajlo share their story ❤️ 29:35" - Brisbane Lions star Kai Lohmann joins the show 🦁 Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-matt See omnystudio.com/listener for privacy information.…
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EP-93【喉嚨卡卡、火燒心😨胃食道逆流！？｜BMI 超重但體脂肪標準，OK嗎？｜如何喜歡上運動？】 19:01

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本集分享： 1. 吃個炸物就胃食道逆流 2. 胃酸為何倒彈？ 3. BMI 的限制 4. 亞洲人 BMI 標準更嚴格？ 5. 想半天不如開始做 🔔 提醒 & 聲明： 每個人的體質與狀態不盡相同，且會隨時間變化。 健康與體重管理沒有單一標準答案，我的分享是基於個人經驗與研究🔍 你不一定要完全認同或照做，這只是提供一種思考方式，希望你能從中找到有幫助的部分，並靈活應用在自己的狀況中❤️ 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ You…
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Pregnant at 17, adoption & overcoming addiction w/ Danielle Sylvester & Thyri 1:20:33

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Danielle Sylvester’s journey into motherhood was anything but traditional. Pregnant at 17 by a 29-year-old, she was fully set on giving her baby up for adoption—until one life-changing moment in the hospital. From working as a stripper as a minor to selling pills at the club, Danielle opens up about her past, the struggles of young motherhood, and …
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Malia’s Story – Brisbane gets on board! 44:00

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4:09 - Abby’s allergy testing – she can’t shower?! 🚿 9:13 - Dear Abby: Should you force your kids to play sport? ⚽️ 🏐 22:34 - Emil from NGU donates 10K to Malia ❤️ 26:09 - Tom Gleeson roasts us 🤣 32:41 - Kedron Wavell Donates 5K to Malia ❤️ 37:43 - Carpet Call’s generous donation to Malia 🥰 Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-…
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I’M ALLERGIC BUT I DID IT ANYWAY! 44:56

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TODAY ON THE PODCAST 2:00 - STAV - THE U.S. GROUP CHAT LEAK 💬😧 7:25 - I’M ALLERGIC BUT I DID IT ANYWAY 🤧 16:52 - MALIA'S STORY – ELECTRIK AVENUE DONATION 💡 22:23 - RONAN KEATING – "OUR MANAGER FAKED A PLANE CRASH"🤯 28:58 - PREMIER CRISIFULLI – THE OLYMPICS.... 39:19 - MALIA'S STORY – STORAGE KING DONATION 📦 Subscribe on LiSTNR: https://play.listnr.…
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ALBO’S COCKTAIL AND DATING TIPS! 52:13

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TODAY ON THE PODCAST 6:54 - ARE YOU WEARING MATCHING BRA AND UNDIES?! 👙 18:20 - ADAM FROM BOOKTOPIA - WHO'S BOOK WILL HE PICK? 📖 25:16 - SLEEPWALKING HAZARDS 💤⚠️ 33:42 - MALIA’S STORY – ELENNI'S INCREDIBLE DONATION 🛁 40:09 - PM ANTHONY ALBANESE - WILL SAM OFFICIATE THE WEDDING? 💒🤯 Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-m…
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"I BOUGHT A RAM, BUT I CAN'T REACH THE PEDALS!" 39:27

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TODAY ON THE PODCAST 1:50 - STAV'S BLAST FROM THE PAST 💥🕦 4:49 - CONCRETE COWBOYS...HAS A UTE BUT DOESN'T NEED ONE 🛻🤠 15:10 - MALIA'S RENOVATION RESCUE 🏡 21:33 - ISLA FISHER 👩🏻‍🦰 28:51 - ABBY'S WEEKEND RETREAT FT. CHANNING TATUM?? 🫢😍 34:16 - MATT'S SON IS A SLEEPWALKING HAZARD? 💤⚠️ Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-…
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EP-92【增肌減脂要喝乳清蛋白嗎？｜熱量 APP是減肥神器還是越用越焦慮？｜一星評論的反思】 25:51

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本集分享： 1. 蛋白質吃多少這樣算 2. 乳清蛋白在這些情況喝 3. 當心飲食App成為飲食枷鎖 4. 天哪第一次收到一顆星 5. 從追求完美到擁抱不完美！ 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ 🔔 提醒 & 聲明： 每個人的體質與狀態不盡相同，且會隨時間變化。 健康與體重管理沒有單一標準答案，我的分享是基於個人經驗與研究🔍 你不一定要完全認同或照做，這只是提供一種思考方式，希望你能從中找到有幫助的部分，並靈活應用在自己的狀況中❤️ ※「如有任何健康問題或疑慮，請諮詢專業醫師或營養師的意見，以獲得最適合您的建議。」 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法…
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By bye binkies, hitting a car & losing our luggage 1:11:31

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Griffin’s binky is officially gone… In today’s episode, we talk about saying goodbye to his last baby habit, Abby accidentally hitting a parked car (while someone was inside), and the nightmare of losing our luggage. Plus, an unhinged interaction with an officer aggressively blowing a whistle at Abby. This episode is sponsored by RocketMoney, Chime…
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FULL SHOW: TURNS OUT HEIGHT IS A REALLY IMPORTANT THING IN THE DATING WORLD 39:30

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MALIA’S HUSBAND MAHALO IS HEIGHT REALLY AN ISSUE + CALLS STAV’S BOOK READING DR INTIFAR CHOWDRY – ELECTION WHAT HAPPENED WHEN YOU MET THE INLAWS – PLEASE REMOVE SOLICIT Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-matt See omnystudio.com/listener for privacy information.Av Hit Network
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EP-91【體重80→64Kg、腰圍90→76cm、體脂40→30%！｜減肥需要斷食、斷澱粉嗎？｜突破停滯期的方法原來是？】 54:17

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本集分享： 1. 為了這個瘦下來才持久！ 2. 找營養師有多重要？ 3. 月經前吃的爆吃真會造成變胖？😨 4. 斷食、斷澱粉要在這時用！ 5. 堅持下去就能找到適合自己的方法 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ YouTube 👉https://www.youtube.com/@abbyeatlife 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19…
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FULL SHOW: I DON’T EVEN TAKE DRUGS ANYMORE! 43:39

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POP IT LIKE ITS HOT – CEDRIC JIM KEOGH – RULES AROUND FINDING MONEY ABBY SURPRISE CHEF WHAT SUBURBS ARE KNOWN FOR ARE YOU IN A SEXLESS MARRIAGE (CAN YOU REMOVE THE SOLICIT) Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-matt See omnystudio.com/listener for privacy information.Av Hit Network
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Relationship warning signs & how to be likable w/ body language expert (Vanessa Van Edwards) 2:10:27

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Can a single behaviour predict divorce with 93.6% accuracy? According to body language expert Vanessa Van Edwards, yes. In this episode, we unpack the silent cues that can make or break your marriage, the three fights every couple has, and why resentment is the real relationship killer. Plus, Vanessa shares how Botox might actually change your emot…
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EP-90【運動後怕低血糖要馬上吃東西？｜增肌需要少量多餐？｜便便為何濕濕黏黏？】 16:55

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本集分享： 1. 一天吃六餐是為了？ 2. 是真的低血糖嗎？ 3. 升糖素&胰島素 4. 由便便看腸道狀況 5. 這樣吃改善排便 🔔 提醒 & 聲明： 每個人的體質與狀態不盡相同，且會隨時間變化。 健康與體重管理沒有單一標準答案，我的分享是基於個人經驗與研究🔍 你不一定要完全認同或照做，這只是提供一種思考方式，希望你能從中找到有幫助的部分，並靈活應用在自己的狀況中❤️ ※「如有任何健康問題或疑慮，請諮詢專業醫師或營養師的意見，以獲得最適合您的建議。」 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.…
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Love on the Spectrum: Why Abbey Romeo wants to get married 1:26:05

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Abbey Romeo stole hearts on Love on the Spectrum, and today, she’s opening up about growing up with autism, her dream of getting married, and why she’s never having kids. She reflects on feeling isolated as a child, finding love with David, and how she sees marriage as becoming a princess. Plus, Abbey’s mom gets emotional as she shares her biggest …
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Abbyr Shen Reesht - Say That Again 2ah Mee Vayrt - 2025 - March 2nd 29:57

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Meeryn ass daa chlaare y cheayrt shoh, lesh ny va Daniel Quayle dy ghra ayns 'Kiaull as Cooish', as chyndaays 'sy Ghaelg jeh skeealyn ferrish ny Braaraghyn Grimm ayns 'Claare ny Gael'. Pieces out of two programmes this time, with whath Daniel Quayle had to say in 'Kiaull as Cooish', and a translation into Manx of the fairy tales of the Brothers Gri…
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EP-89【更年期後壞膽固醇容易上升？｜三酸甘油脂為何偏高？｜熱量不超標 血脂為何高？】 34:31

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本集分享： 1. 三高是哪三高？ 2. 看待健康指標的思考方式 3. 三酸甘油脂影響胰島素功能 4. 除了吃，還要注意… 5. 代謝靈活度提升脂肪利用率 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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Asking my wife UNCOMFORTABLE questions guys are too afraid to ask 45:29

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Matt puts Abby in the hot seat with the most uncomfortable questions guys are too afraid to ask. From whether a C-section is “cheating birth” to if she’d remarry if Matt died, nothing is off-limits. They also debate why women say one thing but mean another, why asking “are you on your period?” is a terrible idea, and Abby’s honest take on what roma…
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FULL SHOW: THE CHARACTERS OF OUR BOOK HAVE BEEN REVEALED! 42:13

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OUR BOOK CHARACTERS REVEALED EMERGENCY CONTACTS THAT AREN’T YOUR PARTNER + CALLS MATTY BUTT DRUGS ARE YOU AN ASPIRING TRAD WIFE? + CALLS ANNE – STAV GIG REVIEW? Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-matt See omnystudio.com/listener for privacy information.Av Hit Network
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EP-88【減肥不吃澱粉？血糖升高、胰島素阻抗？｜改善體態不一定是吃的問題｜減醣瘦身初期有感…後來卻復胖？】 37:49

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本集分享： 1. 飲食的 20/80 原則 2. 想成為那樣、就要那樣生活 3. 胰島素假說？ 4. 減脂的先決條件？ 5. 熱量調整也要看身體反應 感謝收聽 🥰 您的支持都是我創作的動力 歡迎留言喔！ ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ LINE 👉 https://lin.ee/owvj0is ■ YouTube 👉https://www.youtube.com/@abbyeatlife 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這…
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TikTok's Triplet Mom: $7M NICU bill & Premature birth at 28 weeks 1:40:14

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Haylee and Mitch Hess open up about the unimaginable journey of becoming parents to triplets born at just 28 weeks, each weighing only two pounds. They share the challenges of navigating the NICU, facing a $7 million medical bill, and receiving a life-changing cerebral palsy diagnosis. From their babies needing feeding tubes and oxygen to adjusting…
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FULL SHOW: HOW MANY BOOB SIZES ARE THERE REALLY? 38:41

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MUM DIDN’T BELIEVE MY SPORTING INJURY + CALLS ABBY RAISED HER VOICE DEAR ABBY: SHOULD YOU TELL YOUR PARTNER SOMETHING SOMEONE SAID ABOUT THEM? + CALLS SNEAKY COMPUTER TIME AND PASSWORDS STAV ANGLER FISH JESS ULRICHS Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-matt See omnystudio.com/listener for privacy information.…
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