Bästa Frust podcaster (2024)

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Are You Productive Or Busy? 13:29

3d ago13:29

13:29

Ever feel like you’re juggling a million things and just can’t get ahead? This week, I’m talking about the nonstop busyness that so many of us face—work, family, commitments—and why it can leave us feeling overwhelmed and unproductive. We often mistake being busy for being productive, but the truth is, we can get stuck in a cycle of ticking off tas…

1
Hormone Imbalance: Why It's Not the Root Cause (and What Is) | Ep 12 54:43

4d ago54:43

54:43

Send us a text In this episode, we dive deep into the most common hormone-related questions I receive and explore why hormone imbalance is often not the root cause of your health challenges. We'll discuss the factors that truly drive hormonal disruptions — like stress, diet, sleep, and gut health—and how to address them for long-term healing. If yo…

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Women Suppporting Women with Malin Rosenkvist 29:49

10d ago29:49

29:49

In this episode, we’re chatting with the incredible Malin Rosenkvist, Director of Fundraising at the MicroLoan Foundation. The foundation provides essential business loans to women across Sub-Saharan Africa, empowering them to generate an income and support their families. Malin shares how a chance meeting in a bar led her from the stage to Uganda,…

1
Gallbladder, Cholesterol, and Stress — The Hidden Link You Need to Know | Ep 11 50:02

11d ago50:02

50:02

Send us a text In this special coaching episode, I sit down for an eye-opening session with my client, Nicole, who shares her health journey and struggles with weight fluctuations, fatigue, and recent blood work revealing elevated liver markers and cholesterol levels. We start by connecting the dots between gallbladder dysfunction or removal and ho…

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High Performance Habits 14:23

17d ago14:23

14:23

In today’s episode, we’re unpacking high-performance habits – what they are, how they shape your day, and why they’re crucial for levelling up in life and work. We’ll break down the mechanics of habits, exploring the science behind how they’re formed and why they stick, for better or worse. And yes, I’ll share some tips to help you recognise which …

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Your Genes Aren’t Your Destiny: How Epigenetics Puts You in Control | Ep 10 45:53

18d ago45:53

45:53

Send us a text In this episode, we dive into a crucial conversation about taking control of your health, inspired by the recent Tucker Carlson interview with Casey and Calley Means. They exposed a troubling reality many of us have suspected: the medical and food industries often prioritize profits over truly helping us heal. Today, I’m joined by Ha…

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Decision Making In A Complex World with Sonja Oliviera 43:11

24d ago43:11

43:11

This week, I’m thrilled to chat with Sonja Dragojlovic Oliveira, Professor of Architecture at the University of Strathclyde and a true powerhouse in the fields of sustainability, design and innovation. Sonia shares her insights on decision-making in today’s complex world, where finding the right balance between data, intuition, and different perspe…

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Metabolic Flexibility and the Healing Potential of Ketosis | Ep 9 1:00:43

25d ago1:00:43

1:00:43

Send us a text In this episode, we explore the ketogenic diet's profound impact on our bodies beyond mere weight loss. Discover how keto can be a powerful tool for cellular healing, reducing inflammation, enhancing brain health, and supporting fertility and DNA repair. We’ll discuss the natural role of ketosis in human development, how metabolic fl…

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The Reality of Vulnerability and leadership 13:30

1M ago13:30

13:30

In this episode, we explore the complex role vulnerability plays in leadership. We unpack how being open can build trust and strengthen connections within teams. But vulnerability isn’t without its pitfalls—oversharing or misjudging when to be vulnerable can backfire, leading to a breakdown in trust and ineffective leadership. Here are the highligh…

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Balancing Blood Sugar: The Foundation for Hormone Health and Energy | Ep 8 51:06

1M ago51:06

51:06

Send us a text In this heartfelt episode of the Real Health Transformations Podcast, we’re diving deep into the real culprit behind those frustrating symptoms you’ve been dealing with—blood sugar imbalances. Join me, Holly Jean, as we chat like besties on the back patio, unpacking how sugar and insulin might be at the root of your energy crashes, m…

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The Rise of SearchGPT & What It Means for You 17:14

1M ago17:14

17:14

The search landscape is shifting, and the rise of SearchGPT might be the game-changer we've all been waiting for. But what does this mean for Google, SEO, and your business? In this episode, I dive into the exciting announcement of SearchGPT and explore how this AI-powered search engine will reshape the future of search. From Google’s ad-centric ap…

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Can Leaders Care Too Much? With Helen Whiteman 41:34

1M ago41:34

41:34

In this episode, I chat with Helen Whiteman, a seasoned CEO with a fascinating career journey marked by curiosity, learning, and the occasional risk. Helen opens up about the unique challenges leaders face when they care deeply about their teams, and how that can sometimes cloud judgment. We discuss how to recognise when caring too much might be af…

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Gut, Hormones, and Mood: The Triple Threat to Your Well-Being | Ep 7 54:06

1M ago54:06

54:06

Send us a text In this episode of Real Health Transformations, we dive deep into the world of gut health, revealing why it's the cornerstone of your overall well-being. We’ll uncover how imbalances in your gut can lead to a cascade of issues — from digestive discomfort and food sensitivities to hormonal imbalances and mood swings. You’ll learn abou…

1
Space For Me 14:30

1M ago14:30

14:30

In this episode, we’re talking about something that often gets lost in the hustle – space for yourself. Life can get so full, and we’re constantly juggling responsibilities, often forgetting to prioritise our own needs. Today, I’m sharing three simple strategies to help you carve out a little bit of that much-needed space in your daily life. Whethe…

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Unlocking the Subconscious: The Secret Driver Behind Your Health | Ep 6 53:01

2M ago53:01

53:01

Send us a text In this episode of Real Health Transformations, host Holly Mullen delves into the powerful connection between our subconscious mind and overall health. As a Certified Self-Sabotage Coach, Holly reveals how the subconscious mind shapes our health outcomes, often without us even realizing it. Explore how subconscious beliefs can create…

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From Mold to Metal: Uncovering the Root Causes of Chronic Illness | Ep 5 50:46

2M ago50:46

50:46

Send us a text Are you tired of battling mysterious, chronic symptoms without finding real answers? In this special coaching episode, join Functional Nutritional Therapy Practitioner Holly Mullen as she works one-on-one with Kelly, a dedicated client who has been struggling with a complex array of health issues for over a year. From persistent bloa…

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Exposing the Biggest Diet & Nutrition Myth Today | Ep 4 34:50

2M ago34:50

34:50

Send us a text Are you tired of health advice that leaves you more confused than ever? Join Functional Nutritional Therapy Practitioner Holly Mullen in this eye-opening episode. Holly strips away the complexity of health and nutrition, serving up the raw truth about what really works. Good health goes beyond diet and exercise—it's about your entire…

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Back to Basics: Why Health Fundamentals Outshine Fancy Biohacks | Ep 3 36:08

2M ago36:08

36:08

Send us a text On this episode of Real Health Transformations, we’re hitting the reset button and going back to the basics before diving into the world of biohacking. Join me and my incredible guest, Leah Williamson, as we explore why foundational health practices are essential before chasing the latest high-tech wellness gadgets. Leah, a Nutrition…

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Unlocking Your Body’s Secrets: Mastering Biofeedback for True Health Transformation | Ep 2 30:22

2M ago30:22

30:22

Send us a text Ready to transform your health from the inside out? In this episode of Real Health Transformations, we’re unlocking the secrets of tuning into your body’s natural biofeedback signals. Say goodbye to generic health fads and hello to a personalized approach that truly listens to your unique needs! We dive deep into the art of food jour…

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Transform Your Health: No-BS Truth from a Nutritional Therapist | Ep 1 44:47

2M ago44:47

44:47

Send us a text Tired of health advice that leaves you more confused than ever? Join nutritional therapist Holly Mullen as she kicks off this no-BS podcast with a bang! In this eye-opening debut episode, Holly strips away the complexity of health and nutrition, serving up the raw truth about what really works. From her own rollercoaster journey of w…

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The Secret Formula Behind Iconic Brands: What You’re Missing 36:03

2M ago36:03

36:03

What makes a brand iconic and unforgettable? Brand identity goes way beyond a logo and catchy tagline—it's the very soul of your business. In this episode, I’m joined by Emma Schermer Tamir, CEO & Co-founder of Marketing by Emma, as we dive deep into what truly makes a brand stand out. From Apple to Liquid Death, we analyze the big players and extr…

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Standing Out - A Career in STEM with Louise Towler 35:55

2M ago35:55

35:55

Today, I'm thrilled to be joined by Louise Towler, a trailblazer in the fields of science, technology, and sustainability. Louise has leveraged her profound expertise in mathematics and software development to innovate in climate technology, notably through her startup, Canopy, which assists organisations in reducing their digital carbon footprints…

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Welcome to Real Health Transformations 2:32

2M ago2:32

2:32

Send us a text The "Real Health Transformations" podcast is your guide to overcoming hormone imbalances, thyroid dysfunction, weight loss resistance, and chronic health issues through an empowering, holistic approach. Host Holly Mullen, a functional nutritional therapy practitioner, shares real-talk insights from her own journey, clinical experienc…

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Women Of A Certain Age 17:01

2M ago17:01

17:01

Today we're diving into the topic of menopause, a significant phase that affects over 50% of the population. From dealing with fluctuating symptoms that can undermine confidence and mental health to navigating the lack of workplace support and healthcare dismissiveness, today's talk is all about empowering women through information and advocacy. Jo…

1
Reflect and Reset 14:06

2M ago14:06

14:06

Welcome back to Frustrated and Exhausted. Today, we’re taking a moment to pause and reflect on the year so far, as we're just past the halfway mark of 2024. In this special episode, we’ll explore what’s changed, what we’ve learned, and how we can set intentions for the months ahead. Grab a pen, a cup of tea, and let’s dive into a reflective journey…

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Overcoming Your Imposter With Emma Burlow 38:25

2M ago38:25

38:25

Join me this week as I chat with sustainability expert Emma Burlow. With over 25 years in the field, Emma is now running her own company, Lighthouse Sustainability Limited, and serving as Chief Sustainability Officer at Revolution Zero.. She's also the Director and Chief Sustainability Officer for revolution zero. We dive deep into impostor syndrom…

1
Women & Psychological Safety 17:56

3M ago17:56

17:56

Join me this week where we delve into the crucial foundation of trust within organisations—psychological safety. Having worked extensively with teams to foster environments where members feel secure and valued, I'll explore why psychological safety is particularly vital for women and how it impacts organisational success and leadership development.…

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Trust & Self-Trust with Andrea White 46:02

3M ago46:02

46:02

Join me today as I talk with Andrea White, an independent fire engineer and influential figure in the fire safety industry. Andrea is the founder of Women Talking Fire, a support network for women in UK fire safety. In our discussion, we focus on the crucial role of trust in women's careers, exploring how self-trust and professional integrity shape…

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Dialling Down The Negativity with Self-Compassion 19:25

3M ago19:25

19:25

Today we're diving into a topic that's close to my heart yet challenging for me, and likely for many of you—self-compassion. We're often our own worst critics, quick to extend kindness to others but not to ourselves. We'll explore the meaning of self-compassion and discuss practical steps to treat ourselves with the same care and understanding we o…

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The Truth About Relationship Marketing with Scott Grates 48:03

3M ago48:03

48:03

In this episode, Jim DeMicco sits down with Scott Grates, author of the book “Referrals Done Right,” to explore his relationship marketing method. Scott shares his journey from struggling to maintain his business to getting over a thousand referrals for his business every year for the last ten years while significantly reducing his traditional mark…

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Are You Lonely? 23:11

3M ago23:11

23:11

Hello and welcome! In this episode, I’m diving into a topic that’s often brushed under the rug—loneliness, especially in the workplace. Despite our busy lives and numerous connections, many of us still feel isolated. I chat about the real, often hidden, impact loneliness can have on our mental and physical health. We often don’t talk about it becau…

1
7X11 - Repaso a los Oscar, Década 1980 3:03:57

3M ago3:03:57

3:03:57

Iniciamos una nueva sección; una en la que iremos repasando una a una todas las décadas de los Oscar, desde su primera gala, allá por Mayo de 1929, hasta la actualidad... Analizaremos el contexto histórico, político y social para comprender la predominancia de temáticas, géneros, personajes tipo, conflictos y demás. Veremos cómo han ido evolucionan…

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Leading with Empathy with Claire Urquhart 44:13

4M ago44:13

44:13

Join me for this week’s episode where I have the pleasure of speaking with Claire Urquhart, a former corporate lawyer turned co-founder and director of the charity Open Books. Claire has spent over a decade promoting literacy and community through her work and is also a trustee at the Edinburgh International Book Festival. We delve into her inspira…

1
Sorry Is NOT The Hardest Word 12:47

4M ago12:47

12:47

Welcome to this week's episode! This week, we're talking about apologies. Specifically, we're exploring the common perception that women apologise more than men, why this is, and if it's even true. Here are the highlights: (02:38) Gender differences (03:12) Why do we apologise? (06:10) Apology Study (08:32) Weakness Get my guide to being heard here…

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El Sainete; Ordenando las Películas de James Cameron 44:05

4M ago44:05

44:05

¿Tu película favorita de James Cameron? Ordenamos de peor a mejor y hablamos de todas las cintas dirigidas por el rey del mundo... - Terminator - Terminator 2, El Juicio Final - Aliens - Abyss - Titanic - Avatar - Avatar, El Sentido Del Agua - Mentiras Arriesgadas Contacto ______________________ cinefiloselpodcast@gmail.com…

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The One Lie You Should Tell in Marketing to Elevate Your Brand 8:03

4M ago8:03

8:03

Using well-crafted lies in marketing can make your brand truly unforgettable. Learn how to strike the perfect balance between creativity and honesty, ensuring you always deliver on your core promise. Discover the magic of storytelling with the powerful 'Flip the Script' method, illustrated by standout examples like the viral Snoop Dogg Solo Stove a…

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Do You Have Purpose & Passion in Your Career? With Caroline Bernard 33:00

4M ago33:00

33:00

This week, I’m thrilled to be joined by Caroline Bernard, a senior leader in the charity sector. Caroline is the Director of Influence at Respect UK, an organisation dedicated to ending domestic abuse by targeting perpetrators. With a wealth of experience and a passion for women’s rights, Caroline shares her journey, the challenges she's faced, and…

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7X10 - Cuatro Tercios y el Pleonasmo 1:04:47

4M ago1:04:47

1:04:47

¿Alguna vez te has preguntado por qué todos en "Juego de Tronos" parecen necesitar un abrazo? ¿O cómo es que los personajes de "Friends" siempre tenían tiempo para un café en el Central Perk? ¿O por qué en "La Casa de Papel" no llevan gafas de sol si están siempre rodeados de tanto brillo y esplendor? ¡Exacto! Y si eres de los que cree que "Lost" d…

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A Cup Of Ambition 15:51

4M ago15:51

15:51

Welcome to Episode 28! In this episode we're talking about ambition. Specifically, how women and girls having ambition can often be looked down upon. Ambition is not a dirty word, but sometimes it can be seen that way. I want to talk about why thats harmful, and what we can do to change this stereotype... Here are the highlights (01:02) Women face …

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Embracing Your Weird 47:02

5M ago47:02

47:02

Welcome to our next episode, Embracing Your Weird! In this episode, we dive into celebrating the quirks that make each of us unique with our delightful guest, Rebecca McLean. With her vibrant background from Dundee to Devon and her passion for environmentalism, Becky shares how embracing our true selves is not just liberating but essential for per…

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Getting Back To Work 20:24

5M ago20:24

20:24

Welcome back to Frustrated and Exhausted! In today's episode, I'm tackling the timely theme of reengaging with our professional lives. Whether you're coming back from a break, revamping your business strategy, or simply searching for that spark of motivation to reignite your productivity, I’ve got all the tips you need. So, get ready to make your w…

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Knowing Yourself With Justine Riccomini 32:02

5M ago32:02

32:02

Welcome to another episode of Frustrated and Exhausted, where we dive deep into the challenges and triumphs of women in leadership. I’m thrilled to welcome Justine Riccomini, who shares her incredible journey from interior design in Marbella to becoming a respected tax expert and non-executive director. Justine delves into the importance of self-aw…

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7X09 - Cannes 2024 1:10:19

5M ago1:10:19

1:10:19

Llega una nueva edición del mayor festival de cine del mundo; y con ello una nueva entrega del podcast sobre el mismo. Te contamos todo el programa de Cannes 2024; haciendo especial hincapié en la sección oficial. Analizamos el jurado, lo que creemos que puede ganar; aquellas películas que llegan desde Hollywood y que no están en competición; y muc…

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FU Podcast - Episode 205 - April 23, 2024 3:08:19

5M ago3:08:19

3:08:19

FU Podcast - Episode 205 - April 23, 2024 🚀 Strap in as we dive into today's blazing topics! Tonight, we’re unpacking the latest in tech and innovation, exploring cutting-edge gadgets that could revolutionize our daily lives. Plus, we’ll discuss some philosophical conundrums that might just bend your mind. 🤯🎙️ Join Devin and the crew as we navigate…

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FU Podcast - E204 - April 16, 2024 2:33:47

5M ago2:33:47

2:33:47

FU Podcast - E204 - April 16, 2024 Welcome to Frustration Unlimited, the podcast where complexity meets comedy and curiosity! Join hosts Devin G Ewart and Andy Henning as they dive into the intricate maze of modern life, technology, and the occasional existential detour. Each episode, recorded live from Texas, serves up a hearty mix of thoughtful d…

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FU Podcast - E203 - April 9, 2024 2:46:09

5M ago2:46:09

2:46:09

FU Podcast - E203 - April 9, 2024 Ladies and gentlemen, fasten your seatbelts and secure your headphones because you're about to embark on a journey of wit, wisdom, and wonder with episode 203 of the Frustration Unlimited Podcast, streaming directly into your consciousness this fine April 9, 2024! 🚀Tonight, we've got the dynamic duo that needs no i…

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FU Podcast - Special Report - April 2, 2024 2:59:27

5M ago2:59:27

2:59:27

FU Podcast - Special Report - April 2, 2024 Tonight we are going to discuss the most recent things frustrating the show, life and the wins and losses... --- Support this podcast: https://podcasters.spotify.com/pod/show/frustration-unlimited/support

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FU Podcast - E202 - March 19, 2024 2:38:04

5M ago2:38:04

2:38:04

FU Podcast - E202 - March 19, 2024 Tonight's episode of the Frustration Unlimited Podcast dives into an eclectic mix of news shaking up Texas, the nation, and beyond.In Texas, the weather gears up for a dramatic return with rain and storms this Wednesday and Thursday, while the Fort Worth to Houston high-speed rail pushes forward despite Dallas's r…

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FU Podcast - E201 - February 27, 2024 2:08:20

5M ago2:08:20

2:08:20

FU Podcast - E201 - February 27, 2024 For tonight's FU Podcast episode, E201, airing on February 27, 2024, hosts Devin Ewart, Patrick Martin, and Andy Henning are set to delve into a rich tapestry of topics that span the local, national, and international spectrum, offering their unique insights and inviting listeners to engage in the conversation.…

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FU Podcast - E200 - February 20, 2024 - Amanda Zakri 2:49:33

5M ago2:49:33

2:49:33

FU Podcast - E200 - February 20, 2024 - Amanda Zakri Good afternoon, everyone! 🌅 Tonight at 7 pm, get ready to embark on a thrilling journey with our 200th episode of the FU Podcast, featuring the one and only Amanda Zakri – a true maverick in the realms of digital content creation and adventure. 🚀🎙️🌊 Episode Title: FU Podcast - E200 - Navigating L…

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