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Innehåll tillhandahållet av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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#447 BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner

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Manage episode 414620777 series 1967843
Innehåll tillhandahållet av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

CAUTION: This podcast episode contains swearing.


Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today’s clip is from episode 310 of the podcast with Director of the Mind Body Medicine Center in Michigan and author of Unlearn Your Pain, Dr Howard Schubiner.


Emerging neuroscience tells us our brains actually create what we experience in our bodies, through a process called predictive processing. Pain doesn’t come from the body part where it’s felt, it’s created by our brain, signalling that something needs attention.


Howard believes that in many cases of chronic pain your brain has created a neural pathway which remembers the pain and keeps you trapped in a vicious cycle.


In this clip he explains why it’s not ‘all in your head’, your pain is real. And there is something you can do about it.


Thanks to our sponsor https://www.drinkag1.com/livemore


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


Show notes and the full podcast are available at drchatterjee.com/310


DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

474 episoder

Artwork
iconDela
 
Manage episode 414620777 series 1967843
Innehåll tillhandahållet av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

CAUTION: This podcast episode contains swearing.


Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today’s clip is from episode 310 of the podcast with Director of the Mind Body Medicine Center in Michigan and author of Unlearn Your Pain, Dr Howard Schubiner.


Emerging neuroscience tells us our brains actually create what we experience in our bodies, through a process called predictive processing. Pain doesn’t come from the body part where it’s felt, it’s created by our brain, signalling that something needs attention.


Howard believes that in many cases of chronic pain your brain has created a neural pathway which remembers the pain and keeps you trapped in a vicious cycle.


In this clip he explains why it’s not ‘all in your head’, your pain is real. And there is something you can do about it.


Thanks to our sponsor https://www.drinkag1.com/livemore


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


Show notes and the full podcast are available at drchatterjee.com/310


DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

474 episoder

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