Welcome to another episode of Chakras and Shenanigans. In this episode Marla and Jai sit down with two other wonderful women, Holly and Nicole, to discuss being Black Bold and Empowered. --- Support this podcast: https://podcasters.spotify.com/pod/show/chakrasandshenanigans/support

Welcome to Episode 3. in this episode we will be discussing the ins and outs and the ups and downs of yoga. --- Support this podcast: https://podcasters.spotify.com/pod/show/chakrasandshenanigans/support

Welcome to Episode 2 of Chakras and Shenanigans. Today's episode is all about those thick thighs and blue jeans. 🎶In those jeans.🎶--- Support this podcast: https://podcasters.spotify.com/pod/show/chakrasandshenanigans/support

On this epsiode Marla and Jai will discuss yoni steaming and the benifits they have had from it. --- Support this podcast: https://podcasters.spotify.com/pod/show/chakrasandshenanigans/support