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Join natural health expert and experienced Osteopath, Nick Tofalos, as he talks to guests from all walks of life about wellbeing in the broadest sense. Hear from professional athletes, journalists, health professionals and those who have suffered first-hand from things such as mental health issues including anxiety and addiction. Nick Tofalos is also the co-founder of one of the UK's leading supplement companies; CBD One, ensuring some very interesting and useful conversations about this ama ...
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Many of us will admit to a bit of binge drinking and food blow outs - but for James Davenport, excess ruled his life for 35 years. The former boxer, known as Shinny, is a recovering addict. Not just alcohol - but anything he could get his hands on, from food to drugs to sex. Between the ages of 13 and 38, Shinny, now 42, from Salford, says he slept…
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I had a fascinating interview with famed Mancunian Crolla (as his friends call him!) who very kindly came up to my health food store in Garstang. Starting with his formative years and Italian ancestry we talked about life in Manchester and the influence of his father, himself a former boxing professional, who used to take him to the gym to train. I…
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In this episode Nick talks with Danielle Kay, a medical herbalist from Barnoldswick, Lancashire Courtesy of http://www.daniellekay.co.uk Based in Lancashire, Danielle Kay MNIMH. Bsc (Hons) has had a lifelong interest in natural health and wellbeing. Becoming a mother motivated her to train as a herbalist, and she is now a member of The National Ins…
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In this episode Nick talks with Mary Biles, a journalist and advocate for the amazing properties of Cannabis. Courtesy of https://www.marybiles.com Everyone has a story of how they ended up working in the medical cannabis industry. My journey started with the terminal diagnosis of pancreatic cancer of a dear friend's mother. In the last couple of m…
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In this episode Nick talks with Sandy Holt from Bolton. A Thai boxing instructor and expert and an advocate for anti bullying. Courtesy of http://www.thaiboxing.co.uk Sandy Holt is 5th Degree, Red & Silver Grade (Kruang-Lruang) which is equivalent to 5th dan blackbelt. He is the Founder of Bolton Thai-Boxing Club, which was established in 1983 & th…
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