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Amy Green Smith: Confessions of a Recovering People Pleaser: How to Say No Without Bursting into Flames
Manage episode 447252947 series 2906134
Innehåll tillhandahållet av Anne Bonney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anne Bonney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
🎭 Ladies and gentlemen, step right up to the greatest show on Earth - or at least the most entertaining podcast about not being a doormat! Join your host, Anne Bonney, as she dives headfirst into the wacky world of people-pleasing with the fabulous Amy Green Smith (http://amygreensmith.com), certified life coach and master of saying "Nope" with a smile.
In this episode, we'll explore:
- The Origin Story: How Amy became the superhero of self-empowerment (Spoiler: No radioactive spiders involved!)
- The Two Faces of People-Pleasing: Unmasking the secret identities behind our need to make everyone happy (Hint: It's not actually a superpower)
- The Art of Conversational Jiu-Jitsu: Learn how to navigate tricky talks without accidentally setting yourself on fire
- The Magical "Do-Over" Button: Discover how to unsay those foot-in-mouth moments (No time machine required!)
- Interrupt-us Interruptus: The ultimate guide to dealing with conversation hijackers (Warning: May cause spontaneous assertiveness)
So, buckle up, buttercup! It's time to transform from a yes-person to a "Yes, I have boundaries" person. Remember, setting boundaries doesn't mean you'll burst into flames - but your newfound confidence might just set the world on fire! 🔥
Want more from Amy? Here are the links!
- Grab Amy's FREE-SOURCES at: http://amygreensmith.com/free
- Connect with Amy on Social Media:
- http://instagram.com/heyamygreensmith
- http://facebook.com/heyamygreensmith
- https://www.linkedin.com/in/heyamygreensmith
- http://twitter.com/heyamygreen
Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.
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