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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Simple Strategy for Managing Overwhelm + Wrapping up the Curiosity Based Goal
Manage episode 445728179 series 3594634
Innehåll tillhandahållet av Caren Magill. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Caren Magill eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Send us a text👉 Click here to Snag the Curiosity Goal Worksheet 👊 In this episode, I'm getting real with you about my recent struggles with overwhelm, perfectionism, and the chaos of balancing life and entrepreneurship. I'm giving you the lowdown on my 30-day Instagram experiment using curiosity-based goal planning - trust me, it's been a wild ride! I'm pulling back the curtain on the whole process and how it's impacted my mental health.But that's not all - I'm also sharing some practical str...
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