Episode 162: CONFIDENCE SERIES KICK OFF 1/4: How To Get Out of Your Own Way and Build Confidence with Kacia Fitzgerald of the EmpowerHER Podcast

Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker

Do you ever feel like you are standing in your own way? (I sure have!) Sometimes our confidence in ourselves in lacking and we need some tools, some habits to help build ourselves back up. That's exactly what we'll do doing during our CONFIDENCE SERIES here on the show and we're going to start with how to get our of your own way with this firecracker: KACIA FITZGERALD! Kacia has some simple and attainable tips she'll be sharing with you today to build up your confidence!

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Did you hear? I'm leaving the doors open for the HABIT HACKING SOCIETY for just one more day (TODAY! 8/1/22!) Use the code ONEMONTHFREE to get your 1st month free and come join the best community to help you establish healthy habits--doors won't be open again until 2023 so what are you waiting for, friend! This is your sign that now is your time!

Want to enroll in my signature program, SELF TRANSFORM U? Doors are open ALL THE TIME, but if you want the STU Next Level experience with that 1:1 accountability coaching with me--sign up for STU Next Level ASAP! We start 8/29 and I only have 5 spots available! Let's go!

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ABOUT KACIA:

Kacia is a multi-passionate entrepreneur, speaker,
and podcaster who's on a mission to help women
unapologetically share their voice & message with
the world.
Along with her podcast, she has a global community
of personal growth obsessed women, is the founder
of two podcast courses that help women launch or
grow their show, and the host of in-person women
empowerment events.
She's found that what's often holding women back
is the thoughts that they think about who they are &
what they are capable of so she takes her
knowledge from working with hundreds of
entrepreneurs over the years, paired with her high
energy bubbly personality and a "Come with me,
let's figure this out together" approach to light a fire
under their booty to get out of their own way & go.

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WORK WITH ME:

-Join the HABIT HACKING SOCIETY! Doors close 7/31, and you don’t want to miss the epic bonuses!

-Enroll in my signature course, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!)

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!