Karen Parrott - How Keto Helped Resolve Binge Eating and Obesity

Keto Woman

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This week’s repeat is with extraordinary woman Karen Parrott. Karen talks about how keto and time-restricted eating have helped her resolve her binge eating issues and obesity, and maintain a healthy weight for nearly 6 years.

You can find more information about this episode in the show notes at:

https://ketowomanpodcast.com/karen-parrott/

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

https://www.facebook.com/KetoWomanPodcast/

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!

https://www.patreon.com/ketowoman.

212 episoder

#Fitness #Daisy Brackenhall #Woman Talk