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Walking Meditation
Manage episode 271321373 series 1755004
This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk.
Contact the show- info@yogaforyouonline.com
instagram @yogaforyouonline
This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm
Learn more about your ad choices. Visit megaphone.fm/adchoices
436 episoder
Manage episode 271321373 series 1755004
This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk.
Contact the show- info@yogaforyouonline.com
instagram @yogaforyouonline
This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm
Learn more about your ad choices. Visit megaphone.fm/adchoices
436 episoder
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